Learn Laugh Leap

Teri Dale refused chemo & opted for a holistic healing approach. With lots of research and self-healing methods, she was cancer-free 9 months after her diagnosis. She wrote two books: "I Refused Chemo" and "Refuse Diabetes". She is a Nutritionist and Holistic Health Coach.

Owner & Founder of Coco Bee & Nut Granola, Kathryn Nelson, discusses how making granola at a coffee shop turned into a full blown entrepreneurial adventure. Coco Bee & Nut is grain-free, gluten-free, and non-GMO granola from Minneapolis, MN.

Spartan Race is the global leader in obstacle course races, with the right challenge for anyone - from first-time racers to elite athletes. Lacey is an obstacle course beast & Spartan Racer in MN.

Where else do you hear the terms Blockers, Jammers, Zebras, Tripping, J-Blocks, and Panties all in one sentence? Apparently only in Roller Derby!

A Sacred Salt Sanctuary in Wayzata, MN. Salt Cave/Yoga/Meditation. A safe place to practice & restore. Michelle is a seeker of unique connections, the voice of an authentic soul, and a dancer with a wild heart who has been teaching yoga since 2008, Michelle’s career in movement began years earlier as a dancer in NYC. in the time since she has expanded her skill set with multiple trainings in various forms of yoga, meditation, and personal fitness. She believes that grace, awareness, and...

R-E-F-L-E-C-T... Find out what it means to me! Just want to take a look back at the first three episodes of Learn Laugh Leap we recorded, share what I learned, changes I implemented into my life because of it, and give you a behind the scenes look at WHY I chose to interview these wonderful people.

Fly. Fit. Fun. Ready for a challenging new workout? Jessi shares all about Aerial Fitness, Lyra & Hammock class offerings she teaches at the Aviary in Minnetonka & Minneapolis, MN.

In today’s world we’ve become increasingly disconnected from the true sources of food. Modern Carnivore is re-connecting people to healthy meat options and introducing them to a lifestyle of “direct harvest” that includes foraging, fishing and hunting. No experience required. Get ready to open your eyes to new way of thinking about that food on your plate.

Nautical Bowls offers fresh, nutritious, & DELICIOUS Superfood Smoothie Bowls in Minnetonka, MN!

All about goats, goat yoga, goat milk, goat demeanor, even goat conversations... From the perspective of Wildroot Cove owner Tara Jenkins & yoga instructor Mazie Genger out of Nowthen, MN.

The owners of Minnetonka, MN based Lake State Kombucha discuss: Kombucha-making process, downside of carbonation, benefits of reverse osmosis, "booch boost" - serotonin through raw foods for your gut health, fermented food shelf life, pasteurized vs. raw food, commercial vs. local brands, pro- and prebiotics, athlete sponsors, why buy local.

Jeff shares how he became a beekeeper, how his bees interact, how honey is made, and its benefits!