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Left of Burnout Podcast

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The Left of Burnout podcast is produced by John Allison, a British Army veteran with 24 years of service. Upon retirement he became health and wellbeing manager for two large London-based advertising agencies. Five years later, in 2017, he started holistic wellbeing service Motion to Mind™ and developed the 4M Framework™ for health and happiness. More recently he launched a groundbreaking modular program, Stress Injury Prevention Training™ (SIPT™) to provide employers with a new program to support employees in work and in life. The term Left of Burnout is a take on the phrase Left of Bang, which was used to describe a preventative approach to tackling the Improvised Explosive Device (IED) war in Iraq. Rather than focusing on the smoking hole in the ground the aim was to look far Left of Bang and deny funding, resources to prevent bombs from being fabricated and emplaced in the first instance. John Allison specialised in bomb disposal with the Royal Engineers and Weapons Intelligence with the Intelligence Corps. Left of Burnout is a phrase coined by John Allison and is a take on the term Left of Boom or Left of Bang which was used to describe a preventative approach to the Improvised Explosive Device (IED) threat in Iraq when John served as Intelligence Officer - Combined Explosives Exploitation Cell (CEXC) Baghdad. Stress related ill-health can be visualised as being on a continuum, from being well on the far left, to being mildly irritated, to dealing with anxiety, depression, traumatic stress injury, burnout and psychosis at the far right hand end of the continuum. Helping people to empower themselves to keep far, far left of burnout and stay well, is the aim of the show.

The Left of Burnout podcast is produced by John Allison, a British Army veteran with 24 years of service. Upon retirement he became health and wellbeing manager for two large London-based advertising agencies. Five years later, in 2017, he started holistic wellbeing service Motion to Mind™ and developed the 4M Framework™ for health and happiness. More recently he launched a groundbreaking modular program, Stress Injury Prevention Training™ (SIPT™) to provide employers with a new program to support employees in work and in life. The term Left of Burnout is a take on the phrase Left of Bang, which was used to describe a preventative approach to tackling the Improvised Explosive Device (IED) war in Iraq. Rather than focusing on the smoking hole in the ground the aim was to look far Left of Bang and deny funding, resources to prevent bombs from being fabricated and emplaced in the first instance. John Allison specialised in bomb disposal with the Royal Engineers and Weapons Intelligence with the Intelligence Corps. Left of Burnout is a phrase coined by John Allison and is a take on the term Left of Boom or Left of Bang which was used to describe a preventative approach to the Improvised Explosive Device (IED) threat in Iraq when John served as Intelligence Officer - Combined Explosives Exploitation Cell (CEXC) Baghdad. Stress related ill-health can be visualised as being on a continuum, from being well on the far left, to being mildly irritated, to dealing with anxiety, depression, traumatic stress injury, burnout and psychosis at the far right hand end of the continuum. Helping people to empower themselves to keep far, far left of burnout and stay well, is the aim of the show.
More Information

Location:

United Kingdom

Description:

The Left of Burnout podcast is produced by John Allison, a British Army veteran with 24 years of service. Upon retirement he became health and wellbeing manager for two large London-based advertising agencies. Five years later, in 2017, he started holistic wellbeing service Motion to Mind™ and developed the 4M Framework™ for health and happiness. More recently he launched a groundbreaking modular program, Stress Injury Prevention Training™ (SIPT™) to provide employers with a new program to support employees in work and in life. The term Left of Burnout is a take on the phrase Left of Bang, which was used to describe a preventative approach to tackling the Improvised Explosive Device (IED) war in Iraq. Rather than focusing on the smoking hole in the ground the aim was to look far Left of Bang and deny funding, resources to prevent bombs from being fabricated and emplaced in the first instance. John Allison specialised in bomb disposal with the Royal Engineers and Weapons Intelligence with the Intelligence Corps. Left of Burnout is a phrase coined by John Allison and is a take on the term Left of Boom or Left of Bang which was used to describe a preventative approach to the Improvised Explosive Device (IED) threat in Iraq when John served as Intelligence Officer - Combined Explosives Exploitation Cell (CEXC) Baghdad. Stress related ill-health can be visualised as being on a continuum, from being well on the far left, to being mildly irritated, to dealing with anxiety, depression, traumatic stress injury, burnout and psychosis at the far right hand end of the continuum. Helping people to empower themselves to keep far, far left of burnout and stay well, is the aim of the show.

Language:

English


Episodes

Ep 3 - Hannah Millington: Chronic Pain & Stress

8/6/2019
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Chronic Pain & Stress: Writer and journalist, Hannah Millington experienced chronic pain in her hands. At one point she was told by medical professionals that there was no cure and she was given conflicting information by many health professionals. Determined to find some answers Hannah carried out her own research leading her to deduce that the pain was linked to repressed emotions and the stress response. In this fascinating interview Hannah shares with us a number of valuable insights...

Duration:00:58:07

Ep 2 - Professor Vivette Glover: Prenatal Stress & Fetal Programming

8/6/2019
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Prenatal Stress & Fetal Programming: The Left of Burnout podcast is all about prevention, preventing stress related ill-health and keeping people well. There is no better place to start the PREVENT journey then with an expectant mother and unborn child. If we're to give people the best possible start in life we have to do everything we can to support the expectant mother. This episode with leading expert Professor Vivette Glover outlines why this is so important and some of the things we...

Duration:00:33:48

Ep 1 - John Allison: Introduction to Left of Burnout Podcast

8/6/2019
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In this episode, British Army veteran John Allison, founder of the Left of Burnout podcast outlines the rationale behind the show, talks about some of the issues in his life that inspired him to produce it and do the work that he does today at Motion to Mind™. The Left of Burnout podcast is produced by John Allison, a British Army veteran with 24 years of service. Upon retirement he became health and wellbeing manager for two large London-based advertising agencies. Five years later, in...

Duration:00:24:14