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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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Location:

United States

Description:

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

Language:

English


Episodes

Silencing the silent killer

4/22/2019
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How to lower blood pressure If you have high blood pressure, than the silent killer isn't so silent for you. Listen to the next episode of Live FOREVERish as Dr. Mike and Dr. Gossard discuss nutritional strategies for lowering blood pressure.

Duration:00:11:43

The Heart of the Matter

4/15/2019
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Dietary, lifestyle, and supplements - three tips for preventing heart disease Despite billions of dollars in research and drug prescriptions, heart disease remains our number 1 killer. Listen to the latest episode of Live FOREVERish and learn about 3 tips that could turn the tide in the fight against heart disease.

Duration:00:15:39

Getting Your Workout to Work

4/8/2019
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A healthy heart and a long life - two BIG reasons for exercising. Aerobic or anaerobic? Weights or stair stepper? Everyday or every other day? Listen to the latest episode of Live FOREVERish and learn what the science says about exercising.

Duration:00:12:33

Putting Stomach Acid To Rest

4/1/2019
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Fast and Lasting Acid Reflux Treatments Wouldn't it be nice to lie flat at night and get a good night sleep? But you can't because of acid reflux. Listen to the latest episode of Live FOREVERish and learn about fast and lasting acid reflux treatments.

Duration:00:12:49

Setting the bar for weight management Success

3/25/2019
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Learn how raw spinach can control appetite. When the urge to snack strikes, it’s rarely the healthy foods we crave. Listen to the latest episode of Live FOREVERish to learn how spinach (yeah, spinach!) can help control your desire to stuff your face with cake.

Duration:00:12:15

For Gland’s Sake…Low Thyroid Solutions

3/18/2019
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Are you feeling sluggish and fatigued? Are you gaining weight despite dieting and exercising? It could be sub-clinical hypothyroidism. Listen to the latest episode of Live FOREVERish to learn how to jump start your thyroid for maximum metabolism.

Duration:00:12:15

Don’t Bust Your Gut…Probiotics and Their Functions

3/11/2019
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Seasonal allergies, flu protection, healthier heart - what do they have in common? Probiotics! Listen to the latest episode of Live FOREVERish to learn about all of the clinically proven benefits of healthy bacteria.

Duration:00:10:48

Daily Pain Management

2/13/2019
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Twenty-six million Americans suffer from daily pain. It may stem from joins, trauma or a chronic situation. Many people treat their pain with NSAIDs or prescription painkillers. While they can help address immediate pain, they can have side effects. Their efficacy may decrease over time. A specific immune cell doesn't always shut off when it should, pumping out unnecessary inflammation. Listen as Dr. Mike Smith discusses pain perception and honokiol.

Duration:00:15:04

Tired of Failed Resolutions?

1/16/2019
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Humans like rituals, which is why New Year’s resolutions are so popular. The clean slate of a calendar flip helps people reflect on changes they’d like to make in their lives. Weight loss is a very popular resolution. Failure stems from drastic changes and fad diets. Making small changes and having realistic goals supports success. Having the sensory components of textures and flavors you enjoy make it easier to stick to changes. Getting fit is another common resolution. Many people hit...

Duration:00:18:48

Do You Have Superwoman Syndrome?

12/26/2018
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Women are juggling family and career demands, trying to be superwomen. They’re often stretched too thin. They also don’t focus on their own health, trying to power through today’s demands to make it to tomorrow. Without taking care of themselves and putting life’s oxygen mask on themselves first, their health suffers. Women have to find the time and space to reconnect with themselves. They shouldn’t dismiss body symptoms because they are signals that things are off balance. Listen as Dr....

Duration:00:07:06

Machine Learning & Psychiatry

12/19/2018
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Machine learning and artificial intelligence may be the future of medicine. Many psychiatric disorders have complex biomarkers that direct treatment. Some of these are comorbid, like anxiety plus depression or ADHD plus anxiety. It can be challenging to differentiate between the disorders due to overlapping systems. Machine learning technology may help in more precise diagnosis of disorders. It looks for very specific patterns to help narrow diagnosis. Listen as Dr. Kristen Willeumier...

Duration:00:14:15

A New Way to Age

12/12/2018
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The lack of understanding in hormone replacement can be shocking. Most people don’t think about their hormones when they’re working well. At the end of one’s reproductive life, hormones start acting up. When symptoms are present, a hormone doctor may be able to help. Hormone replacement may support your health as you age. You can also create a healthy environment in your home with your skin care products, nutrition habits and air filtering. This helps you age without illness. Listen as...

Duration:00:25:08

Whole-Person Cancer Treatment

11/14/2018
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Cancer treatment often focuses on the disease, not the whole person. Outcomes from conventional therapy aren’t always amazing. Lifestyle interventions must be made for optimal success in treating cancer. Treating the whole person means addressing nutrition and lifestyle issues in addition to addressing the cancer. Sleep, stress and emotions play a role in overall health. Listen as Dr. Leigh Erin Connealy joins Dr. Mike Smith to discuss actions that support cancer treatment for best...

Duration:00:17:58

Profiling Cancer Cells

11/7/2018
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Cancer is different from person to person. Each individual responds uniquely to treatment. Functional profiling uses a patient’s own cancer cells to see how they respond to different drugs or drug combinations. This testing takes place outside of a patient’s body. Cancer cells survive longer than other cells. Studying cell death provides insight into treatment. Peer reviewed publications show the success rate of functional profiling at 44 percent improvement at one year of...

Duration:00:09:32

Celiac Disease vs. Food Sensitivity

10/31/2018
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You have trouble with bread and pasta. Do you have celiac disease or a food sensitivity? Celiac disease is an autoimmune disorder triggered by gluten consumption. Gluten is a protein found in grains like wheat, barley and rye. It is also used to bind processed foods together. Genetic tests can show celiac disease, and many members within a family can have celiac. About one percent of the population has celiac disease, and the vast majority don’t know they have it. People can struggle with...

Duration:00:14:21

Five Potentially Life-Threatening Diseases with no Symptoms

10/24/2018
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It’s best to get your annual exam to track your body’s changes. Some diseases don’t have obvious symptoms to tip you off to their development. Five Potentially Life-Threatening Diseases High Blood PressureHuman Papilloma Virus (HPV)Pancreatic CancerDiabetesSleep Apnea Listen as Dr. Christine Horner joins Dr. Mike Smith to share how diet, exercise and lifestyle play a role in all of these diseases. For more information on Dr. Horner, visit www.drchristinehorner.com.

Duration:00:19:19

Water: Fountain of Youth!

10/17/2018
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Working indoors, taking medications, eating processed food and sitting constantly is leading to our own chronic dehydration. Low-grade dehydration leads to fatigue and brain fog. It also contributes to chronic illness and autoimmune disease. Drinking water all day long won’t hydrate you properly. Structured or gel water as available in fruits and vegetables will hydrate you. Consume mineral water, eat your greens, enjoy smoothies and get some sunlight. Consider adding chia seeds to your...

Duration:00:11:40

Adopt an AGEless Diet

10/10/2018
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Are you eating an AGEless diet? There are compounds in some food groups that can negatively affect your health. Cooking can bring some of these compounds to the surface. AGEs (advanced glycation end products) are common compounds that form inside your body and the food you consume. These compounds form when sugar bonds with proteins or lipids without enzymatic regulation. The proteins and fats in the body don’t behave properly when AGEs are formed. AGEs impact chronic illness. Reducing the...

Duration:00:16:14

Can You Trust a Normal Thyroid Test?

10/3/2018
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While a thyroid lab may come back normal, there may not be optimal function. Borderline thyroid function could indicate low iodine levels. Your thyroid conducts the hormonal symphony. Non-optimal but “normal” thyroid levels can still lead to hormonal symptoms. Listen as Dr. Pamela Wartian Smith joins Dr. Mike Smith to share which thyroid panels provide best diagnosis, as well as optimal hormone levels to spot on test results. For more information on Dr. Pamela Wartian Smith, visit...

Duration:00:11:13