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Low-Carb Conversations

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Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.
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Location:

United States

Description:

Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

Language:

English


Episodes

294: Jimmy and Christine Moore discuss Real Food Keto

11/12/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guests Jimmy and Christine Moore. Sit back and relax while Leah discusses the latest health news headlines with special guests. Subscribe via: Apple Podcasts | Google Play | RSS | Android This week Leah chats with Jimmy and Christine Moore about their new book Real Food KetoApplying Nutritional Therapy To Your Low-Carb, High-Fat Diet. Listen as Leah, Christine and Jimmy chat about the new...

Duration:00:59:17

293: Dr Paul Mason and Marty Kendall discuss Lectins and Fibre

11/5/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guest Co Host Marty Kendall and Specialist Sports Medicine and Exercise Physician Dr Paul Mason. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah and Marty chat with Dr Paul Mason and debunk some common dietary myths. They recap the recent Low Carb Down Under Conference and have some discussions around lectins and...

Duration:01:14:54

292: Lara Adler discusses Endocrine disrupting chemicals

10/29/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Shelley are joined by Environmental Toxins Expert & Educator and a Certified Holistic Health Coach, Lara Adler Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah, Shelley and Lara discuss the impact toxins have on our health and what you can do about it. Articles reviewed: Endocrine disrupting chemicals: Is your home making you sick?...

Duration:01:06:44

291: Kasia Kines discusses Is Epstein-Barr Virus at the Root of Chronic Illness?

10/22/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Shelley are joined by Seattle based Nutritionist, CEO and founder of EBV Educational Institute Dr. Kasia Kines. Sit back and relax while Leah discusses the latest health news headlines with special guests. Subscribe via: Apple Podcasts | Google Play | RSS | Android This week on the podcast Leah, Shelley and Kasia talk in depth about Epstein Barr Virus, how common it is and what health conditions it can lead...

Duration:00:59:25

290: Dr. Ann Louise Gittleman on Radical Metabolism

10/15/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Shelley are joined by diet and nutrition trendsetter and NY Times bestselling author of Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days, Dr Ann Louise Gittleman. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah and Shelley chat with Ann Louise about her amazing new book Radical Metabolism...

Duration:00:51:01

289: Guy Gone Keto Thom King on Keto Sweeteners, Labels and Mindfulness

10/8/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is Founder and CEO of Steviva Brands Inc and Author of Guy Gone Keto, Thom King. Sit back and relax while Leah discusses the latest health news headlines with special guests. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness...

Duration:01:04:10

288: LCHF Advocate Lee Rogers on Carnivore

10/1/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by LCHF Advocate and Coach Lee Rogers. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah and Lee have a deep chat about Lee's amazing weight loss and health journey. Even when losing a lot of weight it is not always easy so listen in to hear some of the struggles Lee has been through and why he is so passionate about helping...

Duration:01:12:25

287: Tracey and Jo from Additive Free Lifestyle

9/24/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by two sisters on a mission to educate others that additives and preservatives can be toxic to your health -Tracey Fry and Joanne Ling from Additive free Lifestyle. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah, Tracey and Jo discuss the impacts that additives have and how common they are in every day things. Articles...

Duration:01:17:24

286: Cliff Harvey and Scott Gooding get dirty on Dirty Keto, Coconut oil and Low Carb

9/17/2018
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Last chance to grab The Keto Diet Bundle! Only until September 18. This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by registered Clinical Nutritionist and Nutrition Nerd from Reconditioned.me Cliff Harvey, along with Founder and Recipe guy, Scott Gooding. Sit back and relax while Leah discusses the latest health news headlines with special guests. Listen in as Leah, Scott and Cliff review the following articles: The rise of the 'Dirty Keto' diet: How...

Duration:00:58:27

285: Jeremy Hendon discusses The Keto Diet Bundle, Gut Health and "Dirty" Keto

9/9/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by creator of the Keto Bundle and Keto Summit, Jeremy Hendon . Sit back and relax while Leah discusses the latest health news headlines with special guests. As Leah mentions on the podcast The Keto Diet Bundle is back and it lasts for just 6 days starting September 13 to 18 - Mark it in your diary so you don't miss out. You can get tons of Keto cookbooks, meal plans, weight loss books, e-courses, and...

Duration:01:11:45

284: Chris Miller aka The Health & Fitness Guy discusses the Brain and Movement

9/3/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Chinese Medicine Practitioner and Personal Trainer Chris Miller or better known as The Health and Fitness Guy. Sit back and relax while Leah discusses the latest health news headlines with special guests. On the podcast this week, Leah and Chris discuss the following articles: Sitting For Long Periods Can Reduce Blood Flow To Brain, Study Says Squat party: how the gym became the new nightclub Call...

Duration:01:00:40

283: Dr Will Cole talks Ketotarian

8/27/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Functional Medical Practitioner and Co host of Keto Talk Dr Will Cole. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week Leah chats with Dr Will about his new book Ketotarian and various ways to add more plant based meals to your ketogenic diet. Articles mentioned in this podcast: 13 foods you can eat if you're vegan and keto Ketogenic dieters...

Duration:01:01:39

282: Christine Cronau on Cheese, Butter, Chocolate and a Special Announcement

8/20/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by Nutritionist, Author and Public Speaker Christine Cronau . Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Christine shares some exciting news that has not yet been announced. Can you guess what it is? Listen in as Leah and Christine look at the latest health news headlines. Will compulsory weigh ins at school help or hinder the...

Duration:01:00:29

281: Christina Rice on Carnivore, Millennials and latest food trends

8/13/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by guest Christina Rice from Christina Rice Wellness. Christina is a Nutritional Therapy Practitioner and Host of the Wellness Realness podcast. Sit back and relax while Leah discusses the latest health news headlines with special guests. This week on the podcast Leah and Christina have a fun chat about the carnivore diet. Is it more than just eating meat all day? Listen to Christina share her story...

Duration:01:18:17

280: Emily Mason talks Mindset, Beer Yoga and Happy Thoughts

8/6/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guest host Shelley Gawith and guest Emily Mason. Emily is a mindfulness coach and the founder of Be More You. On the podcast she mentions her new e-course Mindfully You. Sit back and relax while Leah and Shelley discuss the latest health news headlines with special guests. This week on the podcast Leah, Shelley and Emily discuss the latest news headlines on all things mindset. Have you tried...

Duration:00:52:04

279: Carl Hammington on Exercise, how often and is it good for Gut Health?

7/30/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guest host Shelley Gawith and guest Carl Hammington. Carl is a personal trainer, health practitioner and Founder of BestMe. BestMe is an online community, podcast, online shop and more. Sit back and relax while Leah and Shelley discuss the latest health news headlines with special guests. This week on the podcast Leah, Shelley and Carl discuss the latest news headlines on all things exercise...

Duration:00:52:45

278: Leah and Shelley Discuss Mould, Avozillas, Fruit smoothies and more!

7/23/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guest host Shelley Gawith. Leah and Shelley take an in-depth look at the latest health news headlines. Subscribe via: Apple Podcasts | Google Play | RSS | Android This week on the podcast Leah and Shelley discuss mould and it's impacts on health. Shelley shares her journey of being exposed not once but twice with mould. They then take a look how fungus in the caves might impact the trapped thai...

Duration:00:57:00

277: Leah Williamson Nutrient Dense Family Foods

7/16/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is away on a family vacation so we have decided to play a live talk from Low Carb Down Under 2017. Leah discusses her tips and challenges with adding more nutrient dense foods into her family's diet. Listen in to hear her journey into adding foods like offal into their diet. Do you think her children will eat it or has she hidden it well? Low Carb Down Under 2018 is held on the Gold Coast - you can find out more...

Duration:00:32:54

276: Dr. Ryan P. Lowery on all things Keto

7/9/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guest host Shelley Gawith and guest Dr. Ryan P. Lowery Ryan is Co-Author of The Ketogenic Bible which focuses on the science and practical application behind the ketogenic diet. Sit back and relax while Leah and Shelley discuss the latest health news headlines with special guests. This week on the podcast Leah, Shelley and Ryan discuss the latest news headlines on Keto. 8 Common Keto Diet...

Duration:00:59:23

275: Jessica Pantermuehl discusses Broccoli Coffee and Cockroach Milk

7/2/2018
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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guest host Shelley Gawith and guest Jessica Pantermuehl. Jessica is the Head of Marketing for the Nutritional Therapy Association and a business and marketing educator for holistic health professionals. You might know her from her the Holistic Entrepreneur Association - an online community with the mission of providing health and wellness professionals with resources and tools to build...

Duration:00:54:35