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MUVE Forward

Health & Wellness Podcasts

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

Location:

Canada

Description:

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

Language:

English


Episodes

386: Daily Habits + Non-Negotiable's with Michelle & Dana

7/13/2022
Today Dana and I are chatting about some non-negotiable's that we have in ours lives and how they have helped us create a life that we truly love. Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com Mentioned resources: LivedenOne Greens www.muvelife.liveden.com Use code MUVE10 for 10% off SkinEssence www.skinessence.ca Use code MUVE for 10% off Sign up to be the first to hear when Muve...

Duration:00:20:01

385: Changing The Past Or Influencing The Future? with Michelle & Dana

7/6/2022
Dana is back and today to answer another listener question. They asked: If you could go back in time and give your younger self advice, what would it be? This episode covers: and more! Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com Sign up to be the first to hear when Muve Life launches at www.muvelife.com

Duration:00:22:14

384: Does Alcohol Block Our Spirituality? with Michelle & Dana

6/29/2022
Dana is back and today we are talking about drinking (alcohol) and whether or not we believe not it affects our spiritual growth. We also chat about: and more! Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com Sign up to be the first to hear when Muve Life launches at www.muvelife.com

Duration:00:22:40

383: Creating Massive Change Through Accessibility with Taylor Lindsay-Noel

6/24/2022
Taylor Lindsay-Noel is back on the show and we are diving into how she is working to create massive change in the world when it comes to accessibility. A devastating accent took Taylor from a hopeful Olympian to being confined to a wheelchair and (among other things) she has made it her mission to shed light on the issue of accessibility in hopes of creating a more successful world for all. Get in touch with Taylor Instagram: @cupofteshop Website: cupofte.com Get in touch with the...

Duration:00:36:49

382. Would You Change Anything About Your Life with Michelle & Dana

6/22/2022
Dana is back and today we are answering another question submitted by one of our listeners. Tanya asked: If you could change something about your life, just one thing, what would it be? We also chat about: and more! Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com

Duration:00:22:30

380: Side Hustle Culture with Michelle & Dana

6/15/2022
Dana is back and today we are answering another question from one of our listeners. The asked: How do you not feel guilty that your side hustle is on the "side" and you're not always putting 100% into it? We chat about: Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com Check out Revival By Martin & Co www.revivalbymartinandco.com Use code MUVE15 for 15% off

Duration:00:26:36

381: Release The Burnout + Overwhelm with Michelle Gordon

6/14/2022
In this episode mindset and manifestion coach Michelle Gordon joins me to chat about her experience with burnout and how she now uses that to help other women create a life free of overwhelm that they are actually excited to wake up for. We cover: Get in touch with Michelle Gordon Instagram: @michellegordon_coach Website: https://thehealthyhappynurse.com Get in touch with the host: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com This episode is sponsored...

Duration:00:44:41

379. Perfectionism, Being Your Authentic Self + Accepting The Uncontrollable with Bianca Hughes

6/13/2022
If you are feeling anxious, stressed out, have the need to always feel on and take care of others before you take care of yourself, and have really high expectations of yourself, you are probably struggling with perfectionism. In this episode I interview therapist, coach, speaker and podcast host Bianca Hughes about working through and letting go of the illusion of perfectionism so you can authentically be you. She also shares her story of being diagnosed with Genital Herpes and the battle...

Duration:00:39:40

378: Living A Life Without Regret

6/9/2022
A few weeks ago I was asked to share about regrets and while I don't totally believe in regrets necessarily, I do believe that there is a way to learn from our mistakes and use them for growth. I am sharing about this and more in this quick excerpt. Enjoy! Get in touch with Michelle @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com

Duration:00:11:14

377: The Balance Between Striving And Letting Go with Dana

6/8/2022
In this episode, Michelle poses three questions to Dana: They dive into these questions and talk about self care and at one point it would be appropriate to stop trying to change and start being comfortable with who you are, or if you should always strive to move forward in life. Quote of the day: "Do what feels right, you'll be criticized anyways." - Unknown Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website:...

Duration:00:31:18

376: Living Your Life By Design with Megan Seamans

6/6/2022
Michelle interviews Human Design Coach Megan Seamans all about Human Design, and how this practice can be used to take care of yourself both internally and externally in order to live your life by design. They chat about: and more! Get in touch with Megan Instagram: @meganseamans Website: www.meganseamans.com Reach her at info@meganseamans.com Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com Thanks to NuCalm for sponsoring this...

Duration:00:39:25

375: Self-Care, Challenging Yourself + Living Life with Michelle Wolfe

6/3/2022
Join Michelle for a super quick chit chat about her thoughts behind a Google search that led to her learning what the top 3 things people were most interested in right now. She dives into: She also chats about the new challenge she is doing over on Instagram @themuveforwardpodcast! Be sure to follow along! Get in touch with Michelle @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com

Duration:00:16:43

374: Investing In Yourself with Michelle & Dana

6/1/2022
Coming off the heels of a therapy session for Michelle, her and Dana dive into what it means to invest in yourself and what that looks like for each of them. They cover investing in yourself through health, business, self care and more. Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com

Duration:00:20:14

373: Your Sober Bestie with Jenna Dillulio

5/30/2022
In this episode Michelle Interviews content creator Jenna Dillulio about her transition to sobriety. Jenna also shares how she inspired her father to make the same changes. This episode isn't here to persuade you to never drink again, it is here for you to be open to the possibility of making some changes, if it feels right for you. Get in touch with Jenna @jennadillulio Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com More about...

Duration:00:43:18

372: It's Ok To Not Always Be Ok with Michelle Wolfe

5/28/2022
Although we want to strive for more good day's then "bad" days, IT IS OK if you have a day where you don't feel yourself. Michelle gets real on todays episode and shares about a strange day she had where things just didn't seem to be working out for her. Sometimes trying to focus on what we are grateful for, just doesn't seem to cut it. It doesn't seem to switch the light on when we are in some of the darkest days. So what do we do? How do we get out of that funk? Tune in to hear how...

Duration:00:20:24

371: Religion vs. Spirituality with Michelle & Dana

5/25/2022
In this episode, Michelle and Dana have a very candid conversation about what they believe to be the difference between religion vs. spirituality. Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com More about my favourite greens drink: www.muvelife.liveden.com Use code MUVE10

Duration:00:25:32

370: Stepping Into Uncomfortable Grounds with Michelle Wolfe

5/20/2022
Things are getting uncomfortable, in the best way possible! Today Michelle is sharing her journey into building MUVE Life, her new athleisure apparel line and all the uncomfortable things that come with that, including the major purchase she just made. Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com

Duration:00:16:18

369: Pressing The Reset Button with Michelle & Dana

5/18/2022
Dana is back on the show and we're chatting all about the lessons she learned after getting away from the hustle of everyday life and taking her family on a last minute vacation. Upon her arrival home, Dana realized just how badly she needed a reset in so many aspects of her life including work, relationships, commitments and more. We're unpacking it all! Get in touch with Dana: @danarubymartin Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website:...

Duration:00:30:32

368: It's OK To Ask For Help with Michelle Wolfe

5/12/2022
In this episode Michelle chats about the importance of asking for help in order to move forward. Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com

Duration:00:18:35

367: Take Back Your Life Through Cycle Syncing with Megan Rempel

5/9/2022
In this episode, I interview health coach Megan Rempel about how you can improve your life (and the life of those around you) through syncing your day to day life with the different phases of your menstrual cycle. Megan shares how she took control of her life with this practice and how you can too! If you're feeling overwhelmed and misaligned in your body, this episode is for you! For more from Megan Instagram: @meganrempel4 Get in touch with the...

Duration:00:45:55