Melting Me-logo

Melting Me

Health & Wellness Podcasts

Melting me, the struggle losing weight and keeping it off. I am learning simple things about life as an obese man that I never knew until now

Location:

United States

Description:

Melting me, the struggle losing weight and keeping it off. I am learning simple things about life as an obese man that I never knew until now

Language:

English

Contact:

8103083234


Episodes
Ask host to enable sharing for playback control

Melting me Episode 33 "Headgames, Depression and Looking Forward"

2/8/2021
I watched my video interview and was not happy with how it turned out on my end. It was painful to see how big I am and it really messed with my head.

Duration:00:09:20

Ask host to enable sharing for playback control

Melting me Episode 32 "Write Your Own Eulogy"

2/4/2021
What are people going to say when you are gone? What will they say? Make sure that they have great things to say! Make sure they speak with pride and love, Write your own eulogy, live your best life.

Duration:00:06:07

Ask host to enable sharing for playback control

Melting me Episode 31 "Inside Morbid Obesity Feat. Melissa Hager Pt.2"

2/1/2021
Here we go, this is the second part of my interview with Melissa! It was a scary ride, but it was worth it in the end. To find out more about Melissa and her weight loss journey, go check out her youtube channel or her podcast right here on Podbean called Ladies Of The Comedy Series https://ladiesofthecomedyseries.podbean.com https://www.youtube.com/channel/UCJjadwAXbQZxZrwbtmONT0g

Duration:00:39:00

Ask host to enable sharing for playback control

Melting me Episode 30 "Inside Morbid Obesity Feat. Melissa Hager"

1/28/2021
I got the chance to sit down with a friend of mine who is also Morbidly Obese and discuss somethings that most people may not consider when judging an overweight person. It was a scary and nerve racking conversation. It is raw and honest. Enjoy part one.

Duration:00:35:44

Ask host to enable sharing for playback control

Melting me Episode 29 "When Life Gets Hard, Duck it!"

1/25/2021
Hello, when life gets hard duck it! That's right, I am sharing an observation of mine of life that I got from raising ducks. It may sound strange, but its sound advice. Give it a listen, if you like or hate; put it in the comments

Duration:00:08:39

Ask host to enable sharing for playback control

Melting me Episode 28 "Don't Let a Wishbone Grow Where Your Back Bone Should Be"

1/21/2021
In this short, I explore the notion of growing a backbone. Not to stand up to other people but to stand up to yourself! Holding yourself accountable is the most important thing in working towards your success in the future!

Duration:00:07:44

Ask host to enable sharing for playback control

Melting me Episode 27 "The Meltdown 1-18-2021

1/18/2021
Hello, and welcome to the meltdown! I hope you have had a good weekend! I am issuing a challenge to anyone who is battling their weight to abstain from eating any sugary junk food for the next 7 days. No pop, cakes, candies and NO ICE CREAM!! Can you do it? Will you do it, with me?

Duration:00:10:31

Ask host to enable sharing for playback control

Melting me Episode 26 "Always Play With Passion"

1/14/2021
I found myself thinking about the way I think, life is about eternal growth!

Duration:00:07:43

Ask host to enable sharing for playback control

Melting me Episode 25 "Revenge of the pulp"

1/13/2021
Well It happened, we tried but did not make it through the 7 day cleanse. It was very hard, and I am ashamed that we were not able to accomplish what we set out for.

Duration:00:14:58

Ask host to enable sharing for playback control

Melting me Episode 24 "The Meltdown 1-11-2021"

1/11/2021
Hello and welcome to the return of the Meltdown. It hasn't been easy getting the courage to get back on the horse. But here we are, Its a new year and a new me!

Duration:00:06:06

Ask host to enable sharing for playback control

Melting me Episode 23 "7 DayJuice Cleanse Series Feat. Heather Nazarian"

1/10/2021
Its the eve before we start our juice cleanse. We are very excited, and nervous. I have done several crash diets before, but this is the first time I have ever tried something this extreme. And my gorgeous wife will be joining me on this journey!!! Check in with us on Mon, Wed and Saturday to see our progress!

Duration:00:13:56

Ask host to enable sharing for playback control

Melting me Episode 22 "Welcome to the new year"

1/7/2021
I announce the return of the Meltdown coming Monday January 11 also I will be starting a juice fast with my wife! We have decided to post it on here so people can see how the fast effects a mans body differently from a woman's,

Duration:00:08:07

Ask host to enable sharing for playback control

Melting me Episode 21 "Goodbye 2020, Hello Passion 2021"

12/31/2020
I say thankyou and goodbye to a trying year! And I welcome in the new year!

Duration:00:12:28

Ask host to enable sharing for playback control

Melting me Episode 20 "Be Your Own Hero

12/22/2020
I got some advice that I just couldn't keep to myself!

Duration:00:17:45

Ask host to enable sharing for playback control

Melting me Episode 19 "Boredom Bites"

12/17/2020
I rant about McDonalds a bit, and then touch on my poor eating habits at work.

Duration:00:14:14

Ask host to enable sharing for playback control

Melting me Episode 18 "Returned hat in hand"

12/10/2020
Its my first post in almost 2 months! I am so ashamed to admit it. This terrifies me.

Duration:00:08:34

Ask host to enable sharing for playback control

Melting me The MeltdownOct 12, 2020 23:46

10/12/2020
my weekly recap about my weightloss struggle

Duration:00:08:09

Ask host to enable sharing for playback control

Melting me episode 16 'The Meltdown Oct 5"

10/5/2020
Well it happened, I fell off of the wagon and gained weight this week. I got over the emotional trauma of that realization.

Duration:00:11:42

Ask host to enable sharing for playback control

Melting Me episode 15 "The Meltdown Sept 28"

9/28/2020
in this newest installment of the Meltdown I go over my weight this week the importance of smaller portions and stead of willpower and my fears as an overweight man

Duration:00:15:08

Ask host to enable sharing for playback control

Melting Me 5 ways my weight affects my life

9/22/2020
these are the biggest ways being over weight agreed my quality of life

Duration:00:11:35