Mind Climate
Health & Wellness Podcasts
Mind Climate is a podcast for folks who want to turn their headspace into a place fit for a destination vacation! Host Ivy LaClair is a certified business and anxiety coach committed to bringing you expert guests and audio workshops that will help you discover ways to change your mind climate from worried, stressed, or overwhelmed to one that’s peaceful, confident, and enjoyable. Let’s create the mind climate you want today!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Mind Climate is a podcast for folks who want to turn their headspace into a place fit for a destination vacation! Host Ivy LaClair is a certified business and anxiety coach committed to bringing you expert guests and audio workshops that will help you discover ways to change your mind climate from worried, stressed, or overwhelmed to one that’s peaceful, confident, and enjoyable. Let’s create the mind climate you want today!
Language:
English
Episodes
034: Casually Exploring Change
7/3/2019
The only thing permanent is impermanence.
Change is something I’ve always sought, sometimes to my detriment, but I realize change doesn’t come as easily for others as it does for me. So, in this final episode of Mind Climate for the foreseeable future, I felt it appropriate to casually explore the topic of change; including what it really means, the different types, and what it looks like for different people.
Thank you so much for coming on this Mind Climate journey with me and it’s my...
Duration:00:31:19
033: The Connection Between Our Bodies and Minds with Caroline Vigery
6/26/2019
Caroline Vigery is a Reiki Master and teacher who works with men and women who are looking for a healing experience that connects body and mind. With Reiki and guided meditation, she has helped hundreds of people heal deeply and release old blocks, traumas, and unprocessed emotions in a gentle but powerful way.
As a Reiki Master, Caroline enjoys sharing her knowledge in energy healing in her various Reiki classes. An expert in chakras (or energy centers), she also facilitates workshops and...
Duration:00:25:12
032: The Importance of Diversifying Your Life
6/19/2019
The concept of diversifying your life has come up multiple times in several conversations I’ve had recently and it’s honestly one that only recently occurred to me.
In this audio workshop, I discuss the realizations I’ve recently come to about my own life that inspired this episode, explain the pitfalls of not living a diverse life, provide examples of how to lead a diverse and enriched life, and more!
What you'll hear in this episode:
Connect with Ivy on Facebook and join the Mind...
Duration:00:27:15
031: Expressing Masculinity Through Vulnerability with Henry Johnstone
6/12/2019
Henry Johnstone is a coach, mentor, speaker, and podcaster. He specializes in coaching men and women to communicate with and understand each other on a deep emotional level, in both personal and professional settings.
Henry also speaks to adolescents across the U.K. about the value of being open, vulnerable and talking about one’s feelings, so that they do not fall into the same trap of addiction and depression he himself experienced as a teenager.
In addition to his coaching and speaking,...
Duration:00:27:53
030: Breaking out of Your Boxes to Be Your True Self
6/5/2019
So much of what holds us back is just the decisions we’ve made about who we are and what we’re capable of. When we put ourselves into these boxes, we self-sabotage our dreams and goals.
In this audio workshop, I’m diving more into this abstract concept by providing you with some examples from my own life, explaining what can happen when we break ourselves out of these boxes, and providing guidance on how to become the person you want to be instead of the person you’re telling yourself you...
Duration:00:23:48
029: Using a Product Mindset to Reach Your Full Potential with Jess Ratcliffe
5/29/2019
Jess Ratcliffe is an entrepreneur and coach who specializes in helping high-potentials build the mindset and tools to overcome whatever's holding them back and unleash their full potential.
Jess started her first company at 19 and has been turning ideas into products ever since, working in London, San Francisco, gaming and digital healthcare.
However, it was in 2016 when - out of nowhere - Jess was diagnosed with a life-threatening blood disease that she found herself using her product...
Duration:00:33:11
028: Creating Abundance Through Joy
5/22/2019
The vision for my business is that all heart-centered work leads to unapologetic abundance and joy. Joy has become a foundational element in the way that I interact with people and my work and the way that I show up every day.
In this audio workshop, I explain why I wanted to discuss the topic of joy with you this week, the struggles I’ve experienced with accepting that it’s okay to feel joyful, how I experience joy even during difficult conversations and situations, that it’s safe to be...
Duration:00:29:57
027: Healing Through Expanded States of Consciousness with Angela Rose Fields
5/15/2019
Angela Rose Fields had a bold start in the realm of healing as the youngest Westerner to study with Peruvian Shamans in the Amazon at the age of sixteen. She experienced her first Spiritual Awakening at the age of seventeen, and has since devoted her life to the study of Psychology, Neuroscience, Anatomy, Biology, Quantum Physics, Life Coaching, and Shamanic & Spiritual Healing.
Angela has supported hundreds of people in healing chronic pain and illness, and now trains other spiritual...
Duration:00:27:09
026: The Power of Releasing Your Ego
5/8/2019
In the last’s week’s episode, I mentioned that I was getting ready to attend a silent meditation retreat. I’ve since returned from that retreat and now I want to share what that experience was like. This episode is a little different from my usual solo episodes in that instead of it being a traditional audio workshop, I decided to speak from my heart and let Wisdom guide me through the topics.
What you'll hear in this episode:
Connect with Ivy on Facebook and join the Mind Climate...
Duration:00:27:07
025: Communication Tools for a Healthy Relationship with Paul Sterling
5/1/2019
Paul Sterling is a bestselling author, an international speaker, and a relationship and intimacy coach. His book on relationship communication, Argue Less Love More, was number 1 in 5 categories on Amazon, and Paul’s YouTube video, Tantra – Exploring Sacred Sexuality, has been seen by over 4.6 million viewers from around the world.
In this episode, Paul shares some really great insights into how to show up in our relationships and how having a good relationship can positively impact our...
Duration:00:34:38
024: Understanding Your Values so You Can Find Fulfillment
4/24/2019
This week’s topic is one that is very near and dear to my heart and was one of the first things I was trained on when I went through my coaching certification at the Coaches Training Institute.
One of the main purposes of co-active coaching is to help people experience more fulfillment in their lives, businesses, relationships, or whatever realm the coach is supporting them in. And, fulfillment isn’t possible without having a deeper understanding of our values.
So, in this week’s episode,...
Duration:00:23:10
023: Bringing Spirituality into the Workplace with Dr. Judi Neal
4/17/2019
Dr. Judi Neal is an internationally recognized scholar, speaker, consultant, and the author of six books on workplace spirituality and transformation. She received her Ph.D. from Yale University and was an internal consultant to Honeywell. In 2009, Judi became the founding Director of the Tyson Center for Faith and Spirituality in the Workplace at the University of Arkansas. Her research is on business leaders who have a strong commitment to their spirituality, and she’s studied how they...
Duration:00:34:49
022: Strengthening the Roots of the Tree of Non-Anxious Life
4/10/2019
There was a point in time where I honestly didn’t believe it was possible to be truly free from my anxiety. However, I knew I could get to a place where I felt compassion for myself and could acknowledge that my anxiety was a part of me and not all of me. Over the past ten years, I’ve developed skills which have allowed me to be freer from anxiety than I ever thought possible.
In this audio workshop, I’m sharing the three roots of the tree of non-anxious life that became the foundation for...
Duration:00:22:36
021: Making Right with Jesse Koren
4/3/2019
Jesse Koren is one of the founders of Thrive Academy. Together with his wife, Jesse has taught over 50,000 coaches and holistic practitioners from all over the world how to attract their ideal clients.
Jesse and his wife have become known as two of the world’s leading authorities in helping even the least confident entrepreneurs have their very first $10,000 month. Collectively, their clients have made over $100 million and they’ve dedicated their lives to helping coaches, holistic...
Duration:00:28:24
020: Using Boundaries to Create a Life of Joy and Freedom
3/27/2019
I’ve come to realize that I attribute the regular practice of setting strong boundaries to the level of joy, peace, and freedom I feel in my life right now. Setting boundaries in my life have given me a sense of empowerment that I get to lean into on a regular basis.
It’s because of the power setting boundaries has given me that I want to share this topic with you this week. So, in today’s audio workshop I’m talking about the connection between co-dependent relationships and boundaries, how...
Duration:00:26:00
019: The Benefits of Being Part of a Community with Jessica Hadari
3/20/2019
Jessica Hadari leads a community in the Bay area called FEM Talks; a sanctuary for spirit-driven women ready to elevate their Higher Calling and live NOW as the holistic leaders of tomorrow.
FEM Talks was one of the places that just felt like home to me when I lived in the Bay area and Jessica just has this amazing way of creating genuine, authentic community and showing up in the world with a beautiful energy.
In this episode, Jessica shares her thoughts about community, what inspired her...
Duration:00:34:29
018: Co-Creating Your Life with the Universe
3/13/2019
So often we decide who we are, and we continue to make choices based on that decision without reevaluating whether or not we’re still that same person … even years down the line. It’s with this in mind that I recently opened myself up to a new experience and learned something new about myself in the process.
In this episode, speak about that new experience and what I learned from it, but I also speak about the Law of Attraction through the lens of stories from my own life so you can hear...
Duration:00:46:13
017: Focusing on the Good with Jake Ballentine
3/6/2019
Jake Ballentine is the author of Your Number One Goal, a contributing author of Jack Canfield’s Living the Success Principles, and the founder of the Speakers, Authors, and Coaches Network. He is a national award-winning motivational speaker who has presented at hundreds of events nationwide. He resides in Sacramento, California with his wife and their one-year-old son.
In this episode, Jake shares why it’s so powerful to focus on the good, what focusing on the good means, the impact it can...
Duration:00:28:10
016: What is Mindfulness?
2/27/2019
I usually start off my audio workshops by asking what your mind climate is like and then offering an insight into mine. However, I usually answer this question from an intellectual place and, as I sat down to record this episode, I decided to take the time to really reflect on my surroundings in that specific moment. Doing allowed me to replace the need to feel like I have to constantly move from one task to the next or what it means for my business and goals that it’s already almost March...
Duration:00:28:36
015: Releasing Shame with Rachel Grant
2/20/2019
Rachel Grant is a sexual abuse recovery coach and the owner and founder of Rachel Grant Coaching. She also holds an M.A. in Counseling Psychology and is the author or Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.
Rachel’s Beyond Surviving program has been specifically designed to change the way we think about heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used this program since...
Duration:00:28:29