Mind Pump: Raw Fitness Truth

Health & Wellness Podcasts

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present...

Episodes

2869: The Best Strategies for Getting a Crazy Pump (That Actually Work)

2868: Every Lifter Should Do This at Least Once — The Case for Powerlifting

2867: Groundbreaking Technology for Pain, Sleep, Athletic Performance & More Jay Dhaliwal - Super Patch

2866: Stop Adding Weight to the Bar — 5 Times It's Actually Hurting You

2685: Hit PRs Doing Less & Lifting Smarter

2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss

2863: The Top 10 Healthiest States In America

2862: Why Your Bulk Is Making You Fat (And How to Fix It)

2861: If You're Not Building Muscle, You're Probably One of These 5 People | Mind Pump 2861

2860: Short Daily Workouts vs. Full Body 3x a Week: Which One Actually Gets You More Results?

2859: Take a Week Off and Gain 21% More Muscle — Here's the Science

2858: 5 Weird Tricks That Trigger Fast Muscle Growth

2857: How to Build Generational Wealth That Actually Lasts (It's Not About Money) w/ Scott Donnell

2856: BIGGEST HEALTH LIES ! Stop Following This Advice , It's Been Wrong for 40 Years | Mind Pump 2856

2855: 4 Simple Steps to Lose Weight After 30 (What Actually Works for Women)

2854: The Optimal Sets & Reps at Every Intensity ! Soviet Science Explains

2853: How to Build 5 Pounds of Muscle in 30 Days (Step by Step)

2852: The Overtraining Signs Fitness Fanatics Always Miss

2851: The Real Reason You Can't Stay Consistent (It's Not Motivation)

2850: Our Biggest Workout Programming Realization in the Past 10 Years