Mindfully Integrative Show

Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Ever wondered how you could control your appetite and manage your weight naturally, without resorting to medication? Our guest, Demiris Maria Grossman, unravels the mystery by introducing us to a range of herbs and supplements known for their properties in blood regulation, cholesterol reduction, and appetite control. From fenugreek and glucomen to berberine and gemini, learn how these work in the body, their potential side effects, and the recommended intake amounts. The conversation takes an interesting turn as we examine the role of 5-HTP in decreasing carb intake and hunger, discussing the importance of gut health in weight loss, and the effects of serotonin levels on eating habits. We also touch on the impact of green tea extract and coffee in appetite suppression and how you can integrate these into your daily routine. We wrap up the episode discussing the role of hormones in regulating appetite and the concept of intermittent fasting. Tune in for enriching insights on how you can improve your health in mindful ways, each and every day. Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Check OUt more videos on YOUtube channel Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Sub Q vs IM injection Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Side effects of medications Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

The Many Myths Of Medical Weight Loss Medication #semaglutide #tirzepatide Mounjaro Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Gluten-containing grains such as wheat make up a large portion of the modern Western diet. Niland, B., & Cash, B. D. (2018). Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Gastroenterology & hepatology, 14(2), 82–91. Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Email Me at info@damarismaria.com Website- https://damarismaria.com/​ Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/ ​Office Text/Call-732-355-3469 Social Media🔗Linked In- https://www.linkedin.com/in/damarisdnp/​ Collab/Interview/Say Hi/Email Me at info@damarismaria.comWebsite- Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

How to Do Vitamin Shots Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Mindful Eating Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/​ Office Text/Call-732-355-3469 Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243 Mindfully Integrative Merch http://tee.pub/lic/JAsiMkghrBg Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

23 and Me https://www.23andme.com/dna-health-an...​ Found my fitness https://www.foundmyfitness.com/genetics​ Purchase the 23and me kit with health data $199 or find a coupon online Later on, I may have a coupon code will keep you updates Download raw data to your computer Upload to Dr. Rhonda Patrick Website Foundmyfitness Comprehensive Report Available Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder- Mindful Integrative Healthcare https://mindfulcomforts.com/​ Office Text/Call-732-355-3469 Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243 Mindfully Integrative Merch http://tee.pub/lic/JAsiMkghrBg Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Mindful Chat with Laurie Laurie Laugeman BSN, RN, HNB-BC, HWNC-BC. A bedside leader on a cardiac and neuro unit. Her nursing practice includes coaching and a holistic approach in caring for herself, colleagues, patients, and families. Laurie Laugeman - Coaching llaugeman@gmail.com American Holistic Nursing Western NY Chapter ahnawny.nursingnetwork.com Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

DR SILVER’s EDUCATION & TRAINING TAUGHT HIM THE POWERFUL HEALING TOOLS OF DIET & HERBAL THERAPIES Dr. Robert Silver graduated from Colorado State University’s College of Veterinary Medicine in 1982. When he graduated vet school he thought he had all the tools he needed to help animals and treat their many diseases. After about 5 years in clinical practice, Dr. Silver became frustrated with his difficulty in treating animals with complex chronic diseases using the conventional medical tools he had learned in vet school. As a result of these frustrations, Dr. Silver started searching for some new tools he could use clinically to help his patients. He found that the use of herbs, both medicinally and in tonics, and the use of home-prepared diets were two of the most powerful healing agents around. After developing expertise in diet and herbal therapies, Dr. Silver became certified in veterinary acupuncture in 1993 by the International Veterinary Acupuncture Society (IVAS), and shortly thereafter studied Traditional Chinese Veterinary Herbal Medicine with Dr. Huisheng Xie, DVM, PhD, who at the time was just forming his now world-famous Chi University in Gainesville, Florida. ESTABLISHED ONE OF THE FIRST HOLISTIC AND INTEGRATIVE VETERINARY PRACTICES IN BOULDER, CO For the entire 38+ years of his veterinary medical practice, Dr Silver concentrated his work on blending the best alternative therapies (for which there is good evidence of effectiveness) with the best standard conventional medical diagnostics and therapeutics to produce improved outcomes in his patients, especially those with hard to treat chronic and complex debilitating diseases. The veterinary hospital he established in 1993, Boulder’s Natural Animal, was one of the first integrative veterinary practices in the US, and served as a model that current integrative veterinary practices still follow. VETERINARY MEDICAL CANNABIS EXPERTISE Dr. Silver’s integrative and holistic practice in Boulder, Colorado, during the legalization of medical and adult-use cannabis in Colorado gave him a first-hand understanding of how this herb works in animals. In 2015, Dr. Silver authored the book, Medical Marijuana and Your Pet, The Definitive Guide, in which he shares his knowledge and understanding of the benefits and risks of using cannabis in pets so that pet parents won’t accidentally send their pets to the Animal ER when they are trying to help them with medical cannabis, but instead can help them with their difficult problems of mobility, anxiety, cancer and neurologic problems like epilepsy. Dr. Silver has authored three chapters in two published textbooks by Springer on Veterinary Cannabis, Hemp Nutrition, and Veterinary Cannabis produ Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Subscriber-only episode Best Supplements Magnesium Omega 3 GLA Proibiotics Thunder god vine GSM Chrondrotin Tumeric cat’s claw, deer or elk antler velvet, feverfew, flaxseed oil, green-lipped mussel, rose hip, and willow bark extract. Journal Impact https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7544031/ https://www.nccih.nih.gov/health/rheumatoid-arthritis-in-depth Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Where do you lay in your health and life This is so different for everyone Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Brad Williams Over 40 Fitness Hacks Podcast Personal Trainer-/Gym Owner 10+years www.Over40FitHacks.com Twitter: @Over40FitHacks Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post-COVID, Brad had to focus more on online training and started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion for helping the over-40 crowd fight the aging process, while still having a social life. Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Let me take a moment to tell you a bit about me and why I started The KNEW Method. As some of you may know, I have a medical practice, EG Healthcare, where we provide Primary Care. Over the years, so many of my patients came to my office with vague symptoms, including: Back then, I ran the usual conventional medical tests, and when everything came back normal, I told these patients that they were “fine.” I really thought that was it. Then it hit home. My wife was diagnosed with an autoimmune disease, and the only option given to us was heavy-duty medications (with all of the potential side effects). We KNEW that there had to be a better way to manage her symptoms. After a long search, we discovered functional medicine. This approach drastically changed our lives. I realized that there was so much more to medicine than what I learned in school. I started studying functional medicine and realized that: “FINE.”I started working with my patients with this new knowledge and was getting amazing results. Their symptoms improved; their quality of life returned. So, I went all in and got my Ph.D. in Integrative Medicine. I took my years of knowledge in Conventional Medicine as a Family Nurse Practitioner and my experience with Functional Medicine and merged them to create The KNEW Method. This method is designed to empower patients to realize their symptoms are Not in Their Head and give them the roadmap needed to get their health back on track. I even wrote a book on this topic titled It’s Not In Your Head. If you are tired of being told you’re “fine” or tired of being given medications as the ONLY option, then it’s time for you to work with me and my team. Book your Discovery Session, and let’s start getting your health back on track. This plan is not for everyone. This is only for people who have had enough and are ready to make a change in their life. If you are ready to become a #GAMECHANGER and are ready to #CREATYOUROWNCHANGE you are in the right place.https://theknewmethod.com/ Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Full-time B2B Sales Executive and Online Fitness Entrepreneur who teaches his clients how to sustainably lose fat, build muscle, and find the balance of hard work and joy in their lives. In addition to being the CEO of RBLD Fitness, I (Teddy) am also a full-time sales representative who has obsessively studied, designed and applied a simple blueprint to fitness success that I teach and personally live by to this day. I coach my 1:1 clients with this SAME blueprint, and now, you’ll learn how to train like us! Ultimately, I created this program because I know what it’s like to feel hopeless, disappointed, and directionless in my fitness pursuits. Yet, I also know what it feels like to ask for help, put together a plan, and take consistent action to completely change my life. I’ve been on both sides of the fence, and I want to empower as many people as possible to do the same. This is my greater purpose. Outside of getting my clients amazing and sustainable results, I live in NYC with my amazing wife Daphne and our two doggos (Zenzi and Pack). We love true crime documentaries, exploring the city, Chipotle delivery and lazy weekends. He is passionate about teaching clients the combined fundamentals of exercise science, nutrition, behavioral science to promote long-term changes to their minds and bodies. 20% OFF Higher Dose Infrared Blanket Amazing Infrared Sauna Blanket Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Subscriber-only episode https://sleepscienceacademy.com/ When I set out on my personal health journey to discover how good my body and mind were designed to feel over a decade ago, I had no idea that sleep would be such an essential piece of the puzzle. In January 2011, I embarked on a two and half month backpack trip through Europe which changed the course of my life. I was on course to become a Doctor of Physical Therapy and it was on my adventure that I had time to really think about what I wanted and who I wanted to be. After doing some deep self-reflection, I realized that I wasn’t that passionate about becoming a doctor of physical therapy and decided to decline my acceptance. Just a few weeks after this decision, I discovered a holistic health coaching program that focused on whole-life wellness and knew I had found my true passion. This program set me on a 10-year personal journey to discover how to be successful in every part of life and to inspire and lead others to do the same. I attended personal development seminars, courses, training, and workshops to learn how to live with more energy, purpose, and passion. I studied and experimented with all the different dietary theories, exercise modalities, and meditation techniques. I put my TV behind the couch and began reading hundreds of books on the topics of nutritional science, exercise physiology, stress management, psychology, mindfulness, spirituality, and eventually sleep science. I discovered that sleep was the missing link. Like most people who sleep well, I didn’t think too much about sleep. I believed that sleep wasn’t that important and that it certainly wasn’t a key to accessing deeper levels of awareness, creativity, intelligence, energy, or mental performance. Sleep was just something I did every night. It wasn’t until a friend reached out and asked me if I had ever helped anyone overcome insomnia that my eyes were finally opened to the power and importance of sleep. I discover that when I was sound asleep my body was actually wide awake. https://sleepscienceacademy.com/ Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Aaron Johnson is a facilitator, public speaker, and deep holder who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched. Because oppression is a part of historical and present American culture, the long-term impact of those trauma stories should be acknowledged and held as a map for our collective healing. Aaron has created the Chronically UnderTouched Project, the basic strategies to bring a black body from being Chronically UnderTouched to a state of touch balance as part of the lifelong journey of interrupting oppressive systems that make touch balance a radical action. Some of the strategies that Aaron is using in his own journey of healing from being Chronically UnderTouched are sound through the human voice, working with earth in housing and altar building, and teaching others on how to skillfully normalize thoughtful and mindful platonic touch for cis black men and all black bodies. 2. Links Website: Unrestedlabor.com Email: unrestedlabor@gmail.com Instagram: @holistic_resistance @cut.project Tik Tok: @cut.project Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements

Wholistic Natural Health Australia is a small group of Wholistic Health Practitioners who work through various Natural Health modalities from around the globe. It was established in 2017 by one of our lead practitioners Magic Barclay. Magic Barclay is a Best Selling Author of Gut Recovery and Whole Foods, as well as Stop Being Fat: Love Yourself Skinny, and was voted Nett Magazine’s Entrepreneur of the Month (2015). Magic’s life was flipped upside down when she was unable to work because of how severe her illnesses had become after a continuous battle with cancer, diabetes, Lyme disease, and lymphoedema. Back in 2015, her health deteriorated to the point where her doctor even gave her a 12-month prognosis. After dedicating herself to studying various methods of healing from all over the world, she made the decision to work with other holistic health practitioners who had experienced the same disappointment with the conventional medical system. And guess what? She is currently still alive and well, and she is stronger than ever. She has treated hundreds of customers since then and has been covered in the Daily Mail UK and News.com.au. Wholistic Natural Health’s aim is to assist people who are dissatisfied with the current health care system by addressing fundamental causes, treating all 11 bodily systems, and establishing an ethical, sustainable lifestyle for long-term health. All of our practitioners have battled and overcome major health issues or are better managing chronic conditions that include cancer, lymphoedema, hypoxia, stenosis, autoimmune diseases, and diabetes. So they not only ‘walk the walk’ but they ‘talk the talk’ too. We are passionately invested in helping others create a life of abundant energy, sustainable health and an environmental and community connection that will help many who find they are currently struggling. https://www.wholisticnaturalhealth.com.au/about/ Support the show Are you feeling stressed, tired, or overall imbalanced? Take advantage of our free mindful steps to help improve your well-being. Schedule an appointment today. Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy some of Our FREE Resources Here Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements