Naked Exchange
Health & Wellness Podcasts
Sex, love, and relationships can be confusing and complicated to navigate. Join co-hosts Lucy and Virginie every other week to unravel some tangled topics, destigmatize sex and sexual health, and hear an honest and refreshing take on these complex and emotive issues. If you're human, and you're interested in sex, love or relationship, this podcast is for you!
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
Sex, love, and relationships can be confusing and complicated to navigate. Join co-hosts Lucy and Virginie every other week to unravel some tangled topics, destigmatize sex and sexual health, and hear an honest and refreshing take on these complex and emotive issues. If you're human, and you're interested in sex, love or relationship, this podcast is for you!
Language:
English
Contact:
2508010252
Episodes
New Beginnings
1/2/2020
π π π₯πΎ HAPPY NEW YEAR πΎ π₯π π
β’
2020, beginning of the new year, and of the new decade -- what an exciting moment! New beginnings happen all the time, and oftentimes they happen after something has ended. That can be really scary, and sad, but it can also be very hopeful and exciting.
β’
In this episode, we discuss beginnings and endings, and we give you some tips on how to navigate these. We also discuss relationships, trying to change things for the better if need be, and the ending of relationships as a result.
β’
This is also the last episode of this season of @naked_exchange, we'll be coming back in a few months with different episodes, content, and format. Stay tuned for more info, and thank you so much for your loyalty so far π
Duration:00:27:48
Surviving the Holidays
12/20/2019
πβοΈβοΈπ It's the most wonderful time of the yearπβοΈβοΈπ
β’
But really, the holidays are a very stressful time for most of us. Expectations are high, stress is high, anxiety is high, and we can sometimes really struggle to enjoy this time of the year at all. And that's completely okay!
β’
In this episode, we discuss how to survive the holidays -- from lowering your expectations to boundaries, we have lots of tips for you to tune in.
Duration:00:28:12
Contraception 101
12/6/2019
Wonder what is the best kind of birth control for you? In this episode, Virginie and Lucy talk about all the different contraceptive methods available, and discuss how to ensure you're making the best choice for you.
Tune in for more information!
Duration:00:34:07
Self Care
11/22/2019
The longest relationship you'll ever have is the one you have with yourself, so why not make it a good one?
β’
We hope that you're able to create a life that you're not looking to escape, and there's many ways to do that. Tune in to hear more about what self care looks like when it is driven by your needs and not what you think you should do π
β’
Duration:00:34:42
STBBI's Series 2: Chlamydia and Gonorrhea
11/8/2019
Our STBBI series is back with our second episode! In this episode we chat about chlamydia and gonorrhea (spoiler alert: the scariest thing is the spelling!), how often and what STBBI testing looks like, and we have a #mythbusting session too.
β’
β’
β’
If you or someone you know has been affected by the issues discussed in this weeks episode support is available. Find out more about STBBIβs and access healthcare services here:
β’
β’
β’
βͺοΈ SexSense Line βοΈ 1-800-739-7367 (BC) or 604-731-7803 (Lower Mainland) @optionsforsexualhealth
βͺοΈ SmartSexResource πhttps://smartsexresource.com/topics/chlamydia
βͺοΈ HealthLinkBC βοΈ 811
Duration:00:31:22
Toxic Masculinity
10/25/2019
This week's episode is on Toxic Masculinity - the common enemy of feminists! Tune in to this week's episode to find out more about what that means, what we can do to fight it, and to clear something up for once: we πmen, and want them to live happy, healthy, emotionally liberated lives.
Duration:00:30:54
Special Episode: Drag Story Time
10/22/2019
Listen to this episode to find out more about the controversy happening in Kelowna, what our thoughts are, and what our definition of the "liberal agenda" is ππ
Duration:00:31:58
Healthy Communication
9/27/2019
In this episode, we discuss healthy communication and give you a 3 step solution to resolving conflict. Conflict in a relationship isnβt necessarily a bad thing, but how you resolve conflict is really important! Join your hosts Lucy and Virginie as they explore what communication is, what healthy communication looks like, and how conflict can be resolved.
Duration:00:33:59
Let's Talk about Pride!
8/30/2019
Did you know pride was started by BIPOC Trans women? In this episode we talk about intersectionality, what the βAβ in LGBT2SQIA* stands for, and how to be a respectful ally. Also, we delve into pronouns, and how language changes. At the end of the day, weβre all in this together so let's be kind to each other π³οΈβπ β€οΈ π π π π π³οΈβπ
π³οΈβπ Want to learn more? Check out SOGI 123 for some great resources and education: https://www.sogieducation.org/
π³οΈβπ How to be a better ally? Our friends over at @glaad have this great resource: https://www.glaad.org/resources/ally/2
π³οΈβπ If youβre interested in the history of Pride in Canada, check out this website: https://www.queerevents.ca/canada/pride/history
Duration:00:35:13
STBBI's Series 1: Herpes
5/25/2019
In this episode, we go into detail on one of the most misunderstood STBBI's: herpes. We go into a detailed conversation on what it is, what's so special about it, and why it's really not that big of a deal. We also answer the question of one our listeners on May/December relationships.
Duration:00:40:46
#metoo; a conversation on consent, sexual assault and what to do if someone discloses
3/17/2019
In today's episode, Lucy and Virginie discuss consent, sexual assault and violence, and what to do if someone discloses to you.
TW: This episode may contain triggering stories, statistics, and content.
Duration:00:34:34
Meet your hosts, and letβs tackle Valentine's Day!
2/25/2019
In this first episode, Virginie and Lucy explore their social identities so you have a better idea of who they are. They also have a conversation on what it means to be a feminist, and on the most dreaded holiday of the year: Valentine's Day.
Duration:00:37:49