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United States

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English


Episodes

When you were doing so well then 💥trigger💥 don’t panic – there is a lesson to learn

12/10/2018
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Subscribe in a reader This time of year we will be exposed to all new and sad triggers. Triggers that we miss our NARC, sadness that life is not the way it was last year. Will I ever be happy again. Stop, don’t panic you will be ok and here is what to do. […] The post When you were doing so well then 💥trigger💥 don’t panic – there is a lesson to learn appeared first on Narcissist Abuse Support.

Duration:00:05:24

Thank you for validating my work, this has been an amazing week

12/10/2018
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Subscribe in a reader This week has given me amazing milestones, my Facebook group hit 5000 members, my Pinterest hit 1 million monthly viewers, my coaching has hit a record high, I am 40 people away from 8000 subscribers, my course is rocking and I owe it all to you. Thank you. Listen to […] The post Thank you for validating my work, this has been an amazing week appeared first on Narcissist Abuse Support.

Duration:00:11:25

Lessons learned about narcissistic abuse Wizard of Oz – I LOVE this video

12/5/2018
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Subscribe in a reader The wizard of oz has taught us many things but this week i had it come to me and i see so clearly the lessons we need to learn in the actions of Dorothy, Tin Man, scarecrow, and the cowardly lion. The post Lessons learned about narcissistic abuse Wizard of Oz – I LOVE this video appeared first on Narcissist Abuse Support.

Duration:00:14:12

When your financial security is tossed away, how will you survive? Battling and conquering fears

12/1/2018
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Subscribe in a reader Today my guest Suzanna Quintana and I will talk about when you financial future is at stake after narcissistic abuse. Suzanna Quintana is a writer, abuse survivor, women’s advocate, feminist, and single mother of three sons. After escaping an abusive marriage with a diagnosed Narcissist, she now helps other women escape, […] The post When your financial security is tossed away, how will you survive? Battling and conquering fears appeared first on Narcissist Abuse...

Duration:00:56:32

Can’t find ‘gratitude’ post narcissist? How finding mine changed my life for good.

11/27/2018
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Subscribe in a reader On this pre-thanksgiving weekend I reflect on the lessons I finally learned after narcissistic abuse. I have earned the status of expert on narcissistic abuse the hard Knox way. I was raised by, married to, divorced, Co-parented, sister of, niece of, and girlfriend of and if I look close enough I […] The post Can’t find ‘gratitude’ post narcissist? How finding mine changed my life for good. appeared first on Narcissist Abuse Support.

Duration:00:21:28

Do you feel you lost yourself? What to do to find you again – Johanna

11/21/2018
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Subscribe in a reader My guest today Johanna Lynn and I talk about how to identify when you have lost yourself and what to do to find you again. A narcissist to me is like a dementor that sucks your soul and takes away your happiness. Just like in Peter Pan where the old man […] The post Do you feel you lost yourself? What to do to find you again – Johanna appeared first on Narcissist Abuse Support.

Duration:00:27:53

How my mother became narcissistic – I figured it out.

11/12/2018
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Subscribe in a reader NarcissistAbuseSupport.com Listen to my podcasts anytime by subscribing with your favorite provider! The post How my mother became narcissistic – I figured it out. appeared first on Narcissist Abuse Support.

Duration:00:32:10

When that trigger happens and sends you spinning down a rabbit hole

11/8/2018
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Subscribe in a reader I had a butt dial last week that triggered me. It had been so long since I saw his name on my phone. I saw what it was only after I took a turn swirling into fear and made up scenarios in my mind. Here is how I coped with the […] The post When that trigger happens and sends you spinning down a rabbit hole appeared first on Narcissist Abuse Support.

Duration:00:09:18

Does Cheating Effect Your Divorce? Advice to divorce a Narcissist. Susan Guthrie and Rebecca Zung

11/5/2018
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Subscribe in a reader Today my two guests Susan Guthrie and Rebecca Zung hosts of iTunes Top 10 Podcast, Breaking Free: A Modern Divorce Podcast will share with us the things you need to understand about divorcing a narcissist. Does cheating effect my divorce? What questions do I need to ask a potential lawyer? What […] The post Does Cheating Effect Your Divorce? Advice to divorce a Narcissist. Susan Guthrie and Rebecca Zung appeared first on Narcissist Abuse Support.

Duration:00:56:52

Coping skills have saved us, courage heals

11/3/2018
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Subscribe in a reader Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! 🙂 WEBSITE – resources for victims – http://narcissistabusesupport.com RESOURCES – by state – search Free help & Meetups – https://narcissistabusesupport.com/sign-access-resources/ EMAIL ME – tracy@narcissistabusesupport.com The post Coping skills have saved us, courage heals appeared first on Narcissist Abuse Support.

Duration:00:11:13

It’s Not You, It’s Them: Help for the Adult Child of a Narcissistic Parent – Debbie Tudor

10/23/2018
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Subscribe in a reader Debbie Tudor is a Licensed Professional Counselor and Life Coach who offers all-remote counseling and coaching by phone, Facetime, or Skype. A 20-plus year therapist with a Bachelor’s degree in Psychology and a Master’s in Counseling, Debbie is certified as an Abuse Victim Recovery Specialist by Dr. Karyl McBride and has […] The post It’s Not You, It’s Them: Help for the Adult Child of a Narcissistic Parent – Debbie Tudor appeared first on Narcissist Abuse Support.

Duration:00:31:16

Tracy’s Interview from Germany – The Future of Recovery

10/20/2018
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Subscribe in a reader Guest speaker for Anna Aurora, her channel in Germany is the only of its kind! Let’s give a warm welcome to Anna from Germany! Listen to my podcasts anytime by subscribing with your favorite provider! The post Tracy’s Interview from Germany – The Future of Recovery appeared first on Narcissist Abuse Support.

Duration:00:54:28

How do we date again after Narcissist Abuse

10/16/2018
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Subscribe in a reader Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! 🙂 Transcription: 0:00:00.000,0:00:01.540 This is Tracy 0:00:01.540,0:00:05.339 This weekend I watched a great video from Sasha stone 0:00:05.339,0:00:11.218 And it was talking about dating again, and the red flags to run from it […] The post How do we date again after Narcissist Abuse appeared first on Narcissist Abuse Support.

Duration:00:13:31

How to go Grey Rock with a narcissistic person

10/15/2018
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Subscribe in a reader What is grey rock? How can I do Grey Rock with my family? Grey rock is a technique to not engage with a narcissistic person. Like a grey Rock, you get no reaction. This is helpful for those that can not go ‘No Contact’. Listen to my podcasts anytime […] The post How to go Grey Rock with a narcissistic person appeared first on Narcissist Abuse Support.

Duration:00:05:55

Do you feel unloveable? How to tame those inner voices

10/15/2018
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Subscribe in a reader So often I hear how being a victim of narcissistic abuse makes us feel unloveable, unwanted and a host of other tales the abusers has pumped into our heads. These are recordings that we tell ourselves that make us reinjure ourselves. Today I will help you figure out a way to […] The post Do you feel unloveable? How to tame those inner voices appeared first on Narcissist Abuse Support.

Duration:00:09:43

No Empathy Red Flag

10/13/2018
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Subscribe in a reader A narcissist can feel nothing. Empathy is an emotion that allows someone to understand and feel for another person. Transcription: 0:00:00.279,0:00:06.329 Hi there. This is Tracy, and I am here today to talk about empathy and the fact that 0:00:06.940,0:00:09.719 narcissists do not know how to be empathetic and 0:00:10.240,0:00:15.900 […] The post No Empathy Red Flag appeared first on Narcissist Abuse Support.

Duration:00:05:11

Wizard of OZ lessons in Narcissist Abuse

10/8/2018
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Subscribe in a reader The wizard of oz has taught us many things but this week i had it come to me and i see so clearly the lessons we need to learn in the actions of Dorothy, Tin Man, scarecrow, and the cowardly lion. Transcription: 0:00:00.880,0:00:02.880 Hi, this is Tracy 0:00:02.919,0:00:08.608 this weekend […] The post Wizard of OZ lessons in Narcissist Abuse appeared first on Narcissist Abuse Support.

Duration:00:14:11

The covert narcissist love story – It starts out wonderfully with masks we missed

10/8/2018
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Subscribe in a reader Covert narcissists, covert narcissists we all have met them and many of us here on this channel married one or was in a relationship of some kind with one. A covert narcissist is as the word says ‘covert’ that means we CAN NOT SEE BEHAVIORS. We need to understand and look […] The post The covert narcissist love story – It starts out wonderfully with masks we missed appeared first on Narcissist Abuse Support.

Duration:00:32:07

I learned the price of freedom – fear of ‘how will I survive’ is gone

10/3/2018
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Subscribe in a reader Tonight as i looked down at my unpainted toes it sparked a smile that I don’t care. I was molded by my ex narc family that I had to dress and act a certain way. That included painted nails and ‘things’ that defined us as better than others. Life is different […] The post I learned the price of freedom – fear of ‘how will I survive’ is gone appeared first on Narcissist Abuse Support.

Duration:00:21:06

Adult Children of Divorce: 10 Surprising Facts Parents Might Not Know – Karen Covy

10/3/2018
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Subscribe in a reader When we go through a divorce with young children we get coached and maybe even have to take classes on how to help our kids through this time. My guest today Karen Covy is a brilliant lawyer that gets this but has looked one step further to look at the effects […] The post Adult Children of Divorce: 10 Surprising Facts Parents Might Not Know – Karen Covy appeared first on Narcissist Abuse Support.

Duration:00:35:57