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Nerdout & Workout Podcast

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Forged by the breathes of Heroes in Training the Nerdout & Workout Podcast brings to you everything of fandom & fitness. Our main mission is to eradicate gymtimdiation and prove that this world of iron, sweat & grit can also be dominated by the underdogs, dark horses, and the non-believers who think they are unworthy of leveling up. Our focus is to motivate & inspire you all through tips, tricks & advice from top professionals in the Strength & Fitness Industry who also love to nerdout about their inner most desires such as trying to reach Super Saiyan Blue, figuring out how the Amazons can jump so high, and debating whether My Hero Academia may be the best Anime of ALL TIME!? WHAT!? BLASPHEMY! We deep dive into everything people would need to know about getting in shape, raising their power level in the weight room, debunking health & fitness myths and more essentially how to live life and level up one rep at a time. Join us on our quest to spread the love & joy of our Nerdout & Workout culture!

Forged by the breathes of Heroes in Training the Nerdout & Workout Podcast brings to you everything of fandom & fitness. Our main mission is to eradicate gymtimdiation and prove that this world of iron, sweat & grit can also be dominated by the underdogs, dark horses, and the non-believers who think they are unworthy of leveling up. Our focus is to motivate & inspire you all through tips, tricks & advice from top professionals in the Strength & Fitness Industry who also love to nerdout about their inner most desires such as trying to reach Super Saiyan Blue, figuring out how the Amazons can jump so high, and debating whether My Hero Academia may be the best Anime of ALL TIME!? WHAT!? BLASPHEMY! We deep dive into everything people would need to know about getting in shape, raising their power level in the weight room, debunking health & fitness myths and more essentially how to live life and level up one rep at a time. Join us on our quest to spread the love & joy of our Nerdout & Workout culture!
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Location:

United States

Description:

Forged by the breathes of Heroes in Training the Nerdout & Workout Podcast brings to you everything of fandom & fitness. Our main mission is to eradicate gymtimdiation and prove that this world of iron, sweat & grit can also be dominated by the underdogs, dark horses, and the non-believers who think they are unworthy of leveling up. Our focus is to motivate & inspire you all through tips, tricks & advice from top professionals in the Strength & Fitness Industry who also love to nerdout about their inner most desires such as trying to reach Super Saiyan Blue, figuring out how the Amazons can jump so high, and debating whether My Hero Academia may be the best Anime of ALL TIME!? WHAT!? BLASPHEMY! We deep dive into everything people would need to know about getting in shape, raising their power level in the weight room, debunking health & fitness myths and more essentially how to live life and level up one rep at a time. Join us on our quest to spread the love & joy of our Nerdout & Workout culture!

Language:

English


Episodes

#23 We Nerdout with Joey Flexx about the realm of Powerlifting, Avengers Endgame & The Battle of Winterfell (No Spoilers)

4/26/2019
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We nerdout with Joey Flexx of Flexx Training Systems aka Flexx’s School for Gifted Lifters. We go right into his own origin story of how he went from a level 1 Powerlifter to now heading a squad known as the X-Men of Powerlifting! He then gives his own words of advice for those who wish to embark on their own quest into the Powerlifting realm. He is a HUGE Thanos fan and is a force to be reckoned with in Yu-Gi-Oh! We talk about how this week is super intense for both Marvel & Avenger fans...

Duration:00:45:44

#22 Quest of the Muscle Nerd with Matthew Young of Brothers Young Productions

4/25/2019
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We nerdout with Matthew Young of Brothers Young Productions and talk about bridging the worlds of Bodybuilding and Cosplay into one epic realm! We dive deep into their current documentary called Quest of the Muscle Nerd as it follows the journey of our Hero Jerry in his pursuit to host the very first of many Bodybuilding Cosplay event at the world famous Dragon Con! Listen to how this documentary came to be and how you can help inspire the rest of the world to buy into this goal and bring...

Duration:00:41:33

#21 We Nerdout with Fitness of Tomorrow and talk about AI in the Gym!

4/13/2019
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We are joined by Anastasia of Fitness of Tomorrow! They are currently working on an AI that analyzes your movement during exercise. After analyzing it will give you several suggestions to make your movement more efficient. They’re essentially creating a JARVIS (Just A Rather Very Intelligent System) for the world of strength & conditioning. Listen to how they started and what they hope to accomplish in the near future with this system. Find out when it will be released to the public and...

Duration:00:32:11

#20 Drawing & Lifting Things with Immortal Barbell

4/3/2019
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Today we are joined by the infamous IMMORTAL BARBELL! We nerdout about anime, what inspires his art and why he won’t divulge his true identity. We talk about the journey of how he went from mortal to IMMORTAL, what he is currently doing with his projects and what he hopes to pursue in the near future. Listen to the man behind the art, humor and web comic that has us all in the nerdout and workout community dead from laughter. You can also learn what Powerlifting meet he may be competing...

Duration:00:35:53

#19 Turning into a Superhero on the Platform with Wes from @snatchinsnacks

3/28/2019
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We nerdout with Wes who is the man behind the epicness that is Snatchinsnacks! If you’ve seen one of your favorite weightlifters or powerlifters turn into a superhero mid rep chances are Wes was the architect of it all. In this episode we dive into how he started, his favorite project to date and where he hopes to take his brand in the future. We also nerdout about Dragonball Z, Love, Death & Robots and Game of Thrones. Listen to his story on how he literally turns nerds into superheroes...

Duration:00:46:47

#18 Inspired by the Twerking Deadpool with Kinda Fit Kinda Fat Apparel CEO Dean aka BroDean

3/22/2019
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Today we are joined by the CEO of Kinda Fit Kinda Fat Apparel, a company dedicated to those who love fitness and food. Listen and learn how they managed to go from a random an idea to a thriving tangible brand that is becoming more recognizable in the strength industry each day. They are committed to creating a community where you can be and SHOULD be proud of your body no matter what stage of the fitness journey you are on – from fat to fit. Their moto is “Hit them PRs, make them gainz,...

Duration:00:51:21

#17 We Nerdout on the WB Studio Tour with Coach Kilo & Adrian Ricalde aka Mango

3/13/2019
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Last week we drove down to SoCal with Coach Kilo and Mango to watch Adrienne aka Neuron Ninja take on the American Ninja Warrior course for Season 11 at the NBC Studio Backlot in Universal Studios! During our down time we Mango took us on the WB Studio Tour. We thought this would be a great time for Coach Kilo, who's a HUGE FRIENDS FAN, to finally see the sound stage and be on the replica Central Perk set. Throughout this trip we see the set pieces of Aquaman, Wonder Woman, and even Crazy...

Duration:00:38:00

#16 The Wizardry of Writing with Lynn La

3/6/2019
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Lynn La, Senior Editor at CNET, joins us to nerdout about writing. We dive into the how to’s, the health benefits, and how to turn it into an actual profession. We also dive into how writing can go from an avid hobby to a full blown career. Lynn and I go way back to High School days and this is actually the first time we actually get to catch up since last speaking to each other during those years! Listen to our random tangents, high school nostalgia, and how writing can ultimately level...

Duration:00:46:57

#15 Terminator vs Star Wars in Hyper Reality with Adrian Ricalde

3/4/2019
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NOTE: WE ARE IN NO WAY SPONSORED BY SPACES OR VOID. We are joined by our Videographer/AV guy Adrian Ricalde aka “Mango” and we nerdout about hyperreality arenas and compare our experiences with Spaces vs Void. In one scenario we were disguised as T-800 Terminators fighting against Skynet and in the other we were rebels disguised as Stormtroopers trying to infiltrate the empire. We talk about how both arenas differ and which types of experience are best for certain groups. If you’re...

Duration:00:29:07

#14 Heroes & Villains of Diet

2/22/2019
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Follow us @nerdoutandworkout Topics about diet and eating styles has become so fiercely debated its like people arguing about religion. You start seeing intense statements such as: “If you drink milk then you’re stupid!” “If you eat meat then you’re the problem!” “Vegans are idiots, I’m eating my meat no matter what.” “Gluten free is the way to be. I just know my body can’t take gluten even though I haven’t taken the test.” “I’m allergic to non-electrolyte water.” This list can go on...

Duration:00:21:18

#13 How to be a Social Influencer with Helma Rose

2/18/2019
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Ever wondered how it is to be a real Social Influencer who makes a living off social media? We invited Helma Rose onto the podcast to talk about her road to becoming a Beauty Influencer with 100k followers and being sponsored by various brands in the Beauty Industry. She talks about her myspace days and how she now works on her own schedule as she builds up her personal brand. Her main passion is to teach others how to put on make up and present their own version of beauty to the...

Duration:00:28:16

#12 Tinder Hacks & Dating Tips with Rami the Gutsy Geek

2/10/2019
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We are joined by our Rami aka The Gutsy Geek who is coming all the way from Montreal, Canada to bestow upon us knowledge that will help us level up in the dating realm. If you’re having trouble turning your dating app interactions into reality then this is the episode to listen to! Rami will be sharing his advice on how to set up your Tinder profile to achieve MAXIMUM SUCCESS! He will also give into how to set yourself up to win the first date in person. During the episode he mentions...

Duration:00:45:19

#11 Supplements; The Potions & Elixirs of the Fitness Realm

1/31/2019
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We go over several supplements that we personally use for ourselves and our clients. In this episode: The Number One Rule of Using Supplements Branch Chain Amino Acids Simplified Fish Oils Whey Protein Magnesium Caffeine CreatineWe go over the pros & cons of each supplements and what you can realistically expect from adding these into your daily routine. DISCLAIMER: We are not Registered Dieticians or Medical Professionals. Before taking any supplements please meet and ask with your...

Duration:00:21:00

#10 From Bullied Geek to Swordmaster

1/28/2019
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Today I meet with Steaphen Fick, owner and Head Swordmaster at Davenriche European Martial Arts School in Santa Clara California! He goes into depth his rise from always being picked on as a little kid to now heading one of the top Sword Fighting Schools in the West Coast. We nerdout about the history of sword fighting and how it translate into improving your body and mind. We also handle some awesome WEAPONS! --- Davenriche European Martial Arts School:...

Duration:00:51:00

#9 Barbells vs Barbies - The Rise of the Amazons with Coach Kilo

1/21/2019
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We are joined by Coach Kilo again to talk about the rise of Barbells in Women's hands. Everyone has been doing the #10YEARCHALLENGE and it made us look back on how more women are lifting heavy ass weight compared to 10 years ago. In this episode: --- Follow us @hscgym Visit us at hscgym.com Contact us at train@hscgym.com Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/

Duration:00:49:26

#7 My Hero Academia is Better than DBZ. Change Jessie's Mind!

1/20/2019
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In light of the recent Dragon Ball Super Movie that was just released, which I will be watching in the next 20 minutes as I finish this episode description, one of our very own Assistant Coaching Staff members SWEARS BY the newest rising anime My Hero Academia and claims that it's WAAAAAY better than Dragonball Z/Super. Jessie, aka Cloud69tho when games, goes into how the stories differ and how My Hero influences him to go harder in the weight room. Disagree? Please let us know your...

Duration:00:26:43

#8 Unleashing the Triforce of Strength & Conditioning & Your Ultimate Power

1/20/2019
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If you don’t know what the Triforce is...... Forged by gods but can only be used by mortals the Triforce embodies the Ultimate Power in the world of The Legend of Zelda. The Triforce is made up of three triangles; Triforce of Power, Triforce of Courage & the Triforce of Wisdom. When a mere mortal possesses the Triforce they are able to have any wish granted to them, regardless of it being “good” or “evil.” SO HOW DOES THIS PERTAIN TO THE WORLD OF STRENGTH & CONDITIONING!? We can break...

Duration:00:23:43

#6 The Afterburn Effect - Myth!?

1/16/2019
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I dive right into the science of the "AFTERBURN EFFECT" that is currently HEAVILY marketed by a ton of popular fitness franchises such as Orange Theory. Is it really possible to burn a TON of calories after doing an intense 45 minute HIIT workout? I explain what is actually happening in your body following an intense interval workout. I go into what happens when you overextend your effort and how one of our members ended up in the emergency room right after Deadlifting. Towards the end...

Duration:00:25:30

#5 Demystifying Japan!

1/14/2019
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Today we have one of our very own members John Castillo aka “The Castillo” who has traveled to the land of Anime, Ramen and Giant Space Robots. He’s here to bring you the do’s and dont’s when going to Japan. During his travels he managed to walk an average of 20,000 steps a day! We go over the following topics: Continue to listen and hear about the churros that taste like hamburgers. -- Follow us @hscgym Visit us at hscgym.com Contact us at train@hscgym.com Join our Free FB Group:...

Duration:00:45:58

#4 Unlock the Questlog

1/11/2019
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We are joined by Jedd Goble who will be logging his quest to turning his life into a video game. He codes games and software by day and levels up by night and has a pure desire in leveling up every aspect of his life which is why he created QuestLog. Through a weekly mini documentaries of his struggles he hopes to inspire those who feel unworthy to take on their own quest to greatness. Join him on his quest and see how he can help you on your journey to gain XP points and level up in real...

Duration:00:34:41