The Never Too Late To Fly Podcast
Health & Wellness Podcasts
Jacquline Adan has always struggled with her weight, body image, and her relationship with food. After hitting rock bottom when she got stuck in a turnstile, in her favorite place in the world, Disneyland. She found herself weighing over 500 pounds and turned her life around by losing more than 300 pounds. She achieved this remarkable feat by changing her diet and starting to exercise. Kevin has been with Jacqueline through it all, from the struggles of her weighing over 500 pounds to the ups and downs of her 300-pound weight loss journey. Through candid conversations with each other and with special guests the Never Too Late to Fly podcast will journey down the paths of life's struggles, love's hardships, and the importance of never giving up on your goals. Jacqueline and Kevin hope that their conversations encourage everyone to live the life that they have always dreamed of and remember, it is never too late to fly.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Jacquline Adan has always struggled with her weight, body image, and her relationship with food. After hitting rock bottom when she got stuck in a turnstile, in her favorite place in the world, Disneyland. She found herself weighing over 500 pounds and turned her life around by losing more than 300 pounds. She achieved this remarkable feat by changing her diet and starting to exercise. Kevin has been with Jacqueline through it all, from the struggles of her weighing over 500 pounds to the ups and downs of her 300-pound weight loss journey. Through candid conversations with each other and with special guests the Never Too Late to Fly podcast will journey down the paths of life's struggles, love's hardships, and the importance of never giving up on your goals. Jacqueline and Kevin hope that their conversations encourage everyone to live the life that they have always dreamed of and remember, it is never too late to fly.
Twitter:
@N2L2F
Language:
English
Overcoming Our Worst Fears. Comments from Others Lead to Self-Discovery That I‘m On The Right Path
Duration:00:25:03
All or Nothing Mentality, How Do I Know I Am Making Progress?
Duration:00:24:51
Are YOU Making Your Mental Health A Priority?
Duration:00:23:52
No Scale Weight Loss Update? WW progress? Mindset Matters
Duration:00:26:21
Are You Afraid to Wear a Bathing Suit in Public?
Duration:00:23:19
Do You Find Yourself Thinking In Extreme Absolutes? Let‘s Define The All or Nothing Mentality.
Duration:00:11:19
Getting Started With Exercise and Fitness? Here are our top 3 tips for Exercise Beginners.
Duration:00:18:10
Top 3 Tips That EVERYONE Starting as Weight Loss Journey Should Know!
Duration:00:16:40
Eating on Vacation, How I Learned to Find a Happy Middle and Stop the Binge and Restrict Cycle When Traveling
Duration:00:32:59
Focus on Your Journey and Silence the Unvalidated Criticisms from Outsiders
Duration:00:29:46
It's Time To Be Proud of Your Progress, NO If, And, or But About It!
Duration:00:24:40
Extreme and/or Absolute Views from Others on Social Media Can Be Dangerous.
Duration:00:31:00
Using Small Victories While Listening To Your Body and What It Wants and Needs are Leading Jacqueline's Recovery Journey.
Duration:00:29:22
Tips for Getting Started With Exercise. Daily 5 Minute Walks were my Key to Success.
Duration:00:24:28
Are you struggling with food or exercise? Jacqueline's ideas and thoughts in the moment of struggle to help with growth and recovery.
Duration:00:24:23
Overcoming Self Sabotage, 3 Tips To Help Get Out of Your Own Way
Duration:00:29:29
Top 3 Things Everyone Should Know About Weight Loss. Jacqueline's Top Tips after Losing 300 Pounds.
Duration:00:21:06
Eating Choices and Food Decisions on Vacation in Disneyland || Jacqueline Made BIG Progress this Trip
Duration:00:33:45
Tracking Weight Loss Progress without Using the Scale. Is Jacqueline Seeing Success?
Duration:00:35:02
Binged out over the Holiday Weekend? How To Get Back on Track if You Find Yourself Struggling.
Duration:00:25:57