The OLD Podcast

In this episode, Leixi and Jodi talk about how to find a harmonious balance of feminine and masculine energy. Of course, and as always, there is the mother/daughter banter to be expected, but in the end, they agree that it's a forever task, even as we age to find the perfect balance. After all, it's not about perfection, but progress as we continuously evolve and grow....at any age and any stage of life.

In this episode, Jodi and Lexi discuss how levels of confidence change though the ages. It’s assumed that the older you get, the more confident you become but that’s not necessarily true. Research indicates that once you hit 60, confidence may decline based on life changes in one’s life. Some people experience feeling lonelier, low sense of worth( who needs us anymore! The kids are grown now what do we do?) It might also be a time to start anew! Jodi and Lexi get into a lively conversation about this topic. It’s a lot of fun!

Age is just a number- it sure is!!!! In this episode, we discuss the beautiful, smart and fearless women, all 60+ years old, who will compete for the heart of the first Golden Bachelor, Gerry! Let’s go ladies!

In this episode, my daughter and I talk about our relationship and how I relate to each of my daughters differently because they are unique individuals and one size does not fit all. We can be our authentic selves, but we relate in different ways to different people just as I do with my daughters We also discussed: Societal ‘rules’ about women and aging Barbie movie Finding our purpose in different stages of live Who do you want to help? Check out more @jodiharrisonbauer on Facebook , Instagram and Tiktok

In today's episode, Lexi and Jodi switch places and talk about what they would do if Lexi was 62 and Jodi was 30. It was a lot of fun and interesting to see how they would make decisions navigating through life differently.

In this episode, Jodi and Lexi talk about how to be prepared for menopause. It can creep up on us as early as our mid to late 30's, so it is very important to understand what's happening and being equipped with all the correct information before you're menopausal. It's just like health and fitness- if you are prepared with a plan for the goal you want to reach, then it's all about the preparation and education. You can also listen to a recent expert Jodi had on Fearlessly Authentic on 8/3/23 with Dr. Elena Zinkov

In this episode, Jodi and Lexi talk about why getting fit before getting too old is important, when to start working out and why lifting weights will NOT make you look like a man. Trust me. With over 34 years of experience, Jodi knows how to help women of all ages feel their best AKA feeling sexy in their skin ( whether women want to admit it or not). The earlier you begin developing healthy habits, the better off you will be in preventing osteoporosis, heart disease, diabetes, high blood pressure and more. In addition, living healthy helps with depression and anxiety because when you work out, you release those feel good endorphins, the body's natural pain relievers and mood boosters. They are released naturally during pleasurable activities like exercise, sex and laughing.

In this episode, I am joined by Board Certified gynecologist and expert in the management of natural hormone supplementation for symptom relief and long-term preventative health care based upon optimal use of the beneficial outcome studies, Dr. Edward Jacobson. Dr. Jacobson explains in great detail how he helps women feel their best while going through, and post menopause and how the use of natural hormone supplementation can help, protect and prevent certain disease that come with aging. Dr. Edward Jacobson practices completely by telemedicine. In addition to Connecticut and New York he is licensed in New Jersey, Massachusetts, Rhode Island, Florida and California. Dr. Jacobson is a Board-Certified gynecologist in private practice for over thirty years in Manhattan and Greenwich, Connecticut. He trained at the New York Hospital-Cornell University Medical Center where he remained an attending physician until moving his practice to Greenwich 30 years ago. Dr. Jacobson is BHRT Accredited by Worldlinkmedical.com He is a Fellow of the American College of Obstetricians and Gynecologists, a Member of the Bioidentical Hormone Society, the International Hormone Society, the Bioidentical Hormone Initiative, the American Academy of Anti-Aging Medicine (A4M) and the LDN Research Trust. He is an expert in the management of natural hormone supplementation for symptom relief and long-term preventative health care based upon optimal use of beneficial outcome studies. He is on the attending medical staff at Greenwich Hospital and Stamford Hospital in Connecticut. Dr. Jacobson has appeared in numerous television, radio shows and podcasts, including with Suzanne Somers, and has been interviewed by the New York Times, the London Times and Fox News.

In today's episode, I was joined by Kim Hodges, AKA Mother Knows Best from Barstool Sports. We dump it all in here today from being a stay at home Mom, raising kids while the husband works all day, feelings about the period of our lives, empty nester syndrome and Menopause. Sometimes becoming an empty-nester happens while you're going through menopause and trust us, its a big time shit show! Mood swings, hot flashes, night sweats and brain fog just to name a few! We also spent a lot of time talking about life after Menopause, also known as Post- Menopause. We both share our experiences of how our bodies change, more confidence about many things, less tolerance BS and weeding out the things and people we don't want to be around anymore. We are super honest here and we laugh about how we miss the cat calls, but in the end, we agreed that aging has its ups and downs and we are happy just where we are. It's about finding peace and contentment with ourselves and not needing things like the cat calls lol, but it would be fun to hear one every once in awhile :)

In this episode, Lexi and talk about how our appearance changes as we age and when is it really the right time to start botox, fillers, etc. and when is 'too much too much ?' If you take it too far, it sometimes makes you appear older, and not younger. There is something beautiful about waiting a little until it's really time and not rush into it. From my perspective, I've seen younger women in their 20's and early 30's start with the filler when they don't need it. Want to know why? Because they don't need it!!!!!! Our body begins to lose collagen at 30. Our attitude is the same- don't start too early, and when you do, go slow. You're only going to be this age once, so enjoy it !!!

With each passing day, as we all continue our journey through life, Jodi (62) and her daughter Lexi (30) share their wisdom and insights on The Old Podcast, dedicated to enriching your experiences and ensuring that you savor every single moment. In their latest episode, they delve into the profound significance of nurturing friendships and embracing a vibrant social life, reminding us all to cherish the present and make the most of our precious time.

Welcome to The Old Podcast with mother and daughter, Jodi (62)and Lexi (30) as they discuss getting older from different perspectives. We are all getting older and in this show we peel back the layers of aging with the honesty and laughter you can only get with a mom and her daughter. In this episode, we begin to uncover some common fears and challenges for women as they age.