OUTPERFORM Podcast-logo

OUTPERFORM Podcast

Health & Wellness Podcasts

Helping you OUTPERFORM in health, happiness and high performance.

Helping you OUTPERFORM in health, happiness and high performance.

Location:

United States

Description:

Helping you OUTPERFORM in health, happiness and high performance.

Twitter:

@scottwelle

Language:

English

Contact:

6122171756


Episodes

Pete Moore: The Halo Choice (Health, Active Lifestyle, Outdoors)

9/21/2020
“Let’s say you thought of your company and your people as players on a professional team - as human capital. Every sporting team looks at their players as assets and they know that they need to take care of their assets.” —Pete Moore. In this episode, Pete and I discuss the health crisis, the healthcare crisis and why HALO (Health, Active Lifestyle and Outdoors) is a far superior term to “wellness.” Pete Moore is the founder of Integrity Square, an early-stage growth equity investor and the...

Duration:00:33:15

The TRUTH About Confidence (How Outperformers Get Started and Keep Going)

8/20/2020
“If you want to do something, chances are, somebody has done it before you. And this person is probably no smarter, no more educated, and no more experienced, than you are. If THEY can do it, YOU can do it, too.” —Scott Welle. In this solocast, I reveal the TRUTH about how Outperformers gain confidence towards getting started and keeping going, namely through prioritizing the process, reference points and vicarious experiences. Show notes and the video for this episode can be found at...

Duration:00:14:09

Health: Your Dedication and Discipline Comes From Your Definition

7/11/2020
“When you wake up every day and reinforce this into your psychology, I PROMISE it will translate to more decisive action and better behaviors towards what it is that you say you want.” —Scott Welle. In this solocast, I discuss one of my FAVORITE topics: health and high performance. Especially during this time of COVID, we need our peak health if we want to be our very best and Outperform. But, sooo much of our ability to stay disciplined and dedicated comes from how we define health and our...

Duration:00:09:23

Alicia Dunams: Servant Leadership

7/1/2020
“Misalignment is a beautiful message. It lets us know that we’re not quite on track for the life that we want to live.” —Alicia Dunams. In this episode, Alicia and I discuss servant leadership, getting comfortable being uncomfortable and having challenging conversations amid the crazy chaos in our current world. Alicia is an international speaker and corporate trainer, with a passion around women and leadership. She is a former fashion modelI and the author of the books “Goal Digger: Lessons...

Duration:00:44:12

Social Comparison & Effectiveness (lessons from a 9-year-old's football camp)

6/26/2020
“Social comparison is fine, but you have to understand what impact this is having on your individual psychology.” —Scott Welle. In this episode, I give a couple simple lessons from my girlfriend’s 9-year-old son’s football camp. Particularly, in regards to social comparison and effectiveness. Yes, I know this may sound strange, but TRUST ME, these are lesson’s that we can ALL use to be better in our personal, professional and athletic lives. Show notes for this episode can be found at...

Duration:00:10:20

To Delegate is to Empower (OUTPERFORM for Leaders excerpt)

4/25/2020
“What can I do vs. What can ONLY I do?” —Scott Welle. This is an exclusive excerpt from my recently published book, OUTPERFORM for Leaders: A Guide to Inspiring Peak Performance in an Ever-Changing World. This specific chapter (“To Delegate is to Empower”) comes straight from the audiobook section, Communicate Effectively. Online and offline, through their type, timing and tonality, Outperforming leaders are able to engage and motivate others through their communication. Whether you’re...

Duration:00:12:30

One BIG Courageous Question (OUTPERFORM for Leaders excerpt)

4/23/2020
“When fear creeps in and courageousness is in doubt, there is ONE BIG question you can ask that will give you the answer.” —Scott Welle. This is an exclusive excerpt from my recently published book, OUTPERFORM for Leaders: A Guide to Inspiring Peak Performance in an Ever-Changing World. This specific chapter comes straight from the audiobook section, Be Courageous, because we need courageous leaders NOW more than ever. Whether you’re leading a company, team, community or your family, I hope...

Duration:00:08:11

Connect to a Purpose (OUTPERFORM for Leaders excerpt)

4/22/2020
“The single greatest motivator on the planet is a powerful purpose.” —Scott Welle. This is an exclusive excerpt from my recently published book, OUTPERFORM for Leaders: A Guide to Inspiring Peak Performance in an Ever-Changing World. This specific chapter comes straight from the audiobook section on Connecting To Your Purpose. Whether you’re leading a company, team, community or your family, I hope it serves you as you serve others. To purchase the book and for additional book bonuses, visit...

Duration:00:10:44

Jason Welle: Finding Peace and Purpose in the Pandemic

4/2/2020
“When we expect to have an answer to the ‘Why’ question, we shackle ourselves to frustration. When we expect to find a clear response to the reason ‘Why,’ we keep ourselves chained. There’s freedom in letting go of that constant urge to ask ‘Why?’ I don’t know why…and I don’t expect to know on this earth.” —Jason Welle. I have no idea how long I will podcast, but this will undoubtedly go down as one of my favorite episodes of all time. In this special episode, I bring on my brother, Jason, a...

Duration:00:35:01

Courageous Leadership: Mindset, Messaging and Moving Forward (Part V)

3/20/2020
“We may be too stuck in the thick of it right now, but it’s my belief that we’re all learning things about ourselves, our teams and our society, and when the dust settles, we will all be better for it.” —Scott Welle. This is the fifth, and final, installment of a 5-part series on courageous leadership. COVID-19 and the global pandemic has put us in an unprecedented situation and we need more people showing up and not shrinking, but shining. Yes, this means YOU and ME. This series of...

Duration:00:16:31

Courageous Leadership: Mindset, Messaging and Moving Forward (Part IV)

3/19/2020
“To be able to win that tug of war as courageous, Outperforming leaders, we have to amplify our goodness and pull even stronger than we ever have before.” —Scott Welle. This is the fourth installment of a 5-part series on courageous leadership. COVID-19 and the global pandemic has put us in an unprecedented situation and we need more people showing up and not shrinking, but shining. Yes, this means YOU and ME. This series of solocasts will focus on mindset, messaging and moving forward,...

Duration:00:13:03

Courageous Leadership: Mindset, Messaging and Moving Forward (Part III)

3/18/2020
“If you are able to do this, whether you are drafting an email, having a conversation, doing a Zoom or anything else, you will find the right words and you will find the courageous leader within you.” —Scott Welle. This is the third installment of a 5-part series on courageous leadership. COVID-19 and the global pandemic has put us in an unprecedented situation and we need more people showing up and not shrinking, but shining. Yes, this means YOU and ME. This series of solocasts will focus...

Duration:00:13:01

Courageous Leadership: Mindset, Messaging and Moving Forward (Part II)

3/17/2020
“What paralyzes people in a time like this is fear and uncertainty, and whether it’s your family, team, company or direct reports, when we are fearful about anything, we don’t act.” —Scott Welle. This is the second installment of a 5-part series on courageous leadership. COVID-19 and the global pandemic has put us in an unprecedented situation and we need more people showing up and not shrinking, but shining. Yes, this means YOU and ME. This series of solocasts will focus on mindset,...

Duration:00:13:38

Courageous Leadership: Mindset, Messaging and Moving Forward (Part I)

3/16/2020
“This is an opportunity for you to show up as the best, most courageous Outperforming version of yourself, because the world needs it now more than ever before.” —Scott Welle. This is the first installment of a 5-part series on courageous leadership. COVID-19 and the global pandemic has put us in an unprecedented situation and we need more people showing up and not shrinking, but shining. Yes, this means YOU and ME. This series of solocasts will focus on mindset, messaging and moving...

Duration:00:12:00

You're a Hot Mess: Overcoming Imposter Syndrome

3/3/2020
“These are some of the most globally recognized people on planet earth. They’ve openly admitted that some days they wake up and feel like everything is going to be taken away from them, and regardless of what they’ve achieved or accomplished, someone is going to realize that they’re not actually as good as they are.” —Scott Welle. In this solocast, I discuss a similarity amongst high achievers that is commonly present but rarely discussed: Imposter Syndrome. If you’ve ever felt like a fake,...

Duration:00:15:23

Daniel Campbell: A Life Changing Story of Struggle and Success

12/30/2019
“Always in life, if you fixate on one outcome and you get it, you’re still left with something of an empty feeling of ‘what’s next.’ For me, it’s more about moving in the right direction and embracing the grind of that process.” —Daniel Campbell. In this episode, Daniel and I discuss his life-changing spinal cord injury when he was 20, the emotional toll of being told—statistically speaking—that he’d never walk again, his mindset that allowed him to stay positive and motivated during...

Duration:00:33:14

Better Than Yesterday: The True Path to Greatness

11/26/2019
“If you look at the people that are not only high achieving but are also fulfilled, they’ve found a way to fall in love with the daily practice of becoming great AND of continuous improvement.” —Scott Welle. In this solocast, I discuss the TRUTH about achieving greatness and how extraordinary people become that way. Show notes for this episode can be found at https://scottwelle.com/greatness and please follow me on Instagram at www.instagram.com/scottwelle/. Enjoy!

Duration:00:13:14

Brett Myers: Winning in Major League Baseball and Music

11/7/2019
“The failure part of that year made it so much better and so much more memorable. Yes, winning the World Series was one of the greatest achievements ever, but I look back at HOW I got there, it was more satisfying to me than probably anyone else on the team.” —Brett Myers. In this episode, Brett and I discuss his Major League Baseball career and World Series win with the Phillies, the trials and tribulations he had to go through to get to that point, and the mental skills he’s taken from the...

Duration:00:39:23

Bob Willbanks: Connecting Faith and Work

10/15/2019
“If I can’t break through the wall the first time, just give me a thicker helmet and more rocket fuel and I’ll get through it the next time. And, through a lot of perseverance and hard work, I could do that…MOST of the time. But I was a mess.” —Bob Willbanks. In this episode, Bob and I discuss his powerful business and spiritual journeys and how he now integrates both in Ambassadors For Business (AFB), a Christian organization that connects faith values and work so we can grow together and...

Duration:00:40:41

Bobby Herrera: The Gift of Struggle

9/30/2019
“It’s not the mountain we conquer, but ourselves. I believe we’re all climbing our own mountain. There’s a place we imagine that looks and feels better than where we are today.” —Bobby Herrera. In this episode, Bobby and I discuss his journey of being the “underdog,” how to turn setbacks into successes and his amazing mindset surrounding leadership and empowering others. Bobby is CEO of the Populus Group (Populus is Latin for “People”), which helps businesses and organizations with...

Duration:00:36:26