On The DL with Dana Levenson-logo

On The DL with Dana Levenson

Health & Wellness Podcasts

Listen to On the DL a weekly podcast with host, Dana Levenson as she engages in profound candid conversations with an exciting roster of guests. Get ready because this is the stuff people don’t talk about out loud. Each show will feature an inspirational personality whose extraordinary story will entertain and inspire you to live a better life. Over the course of her 20-year career, Dana’s relatable disposition became renowned for disarming interviewees and stimulating honest dialogue. Celebrated journalists, entertainment personalities, influencers and health experts will join Dana to offer insights and sound advice, on the down low.

Location:

Canada

Description:

Listen to On the DL a weekly podcast with host, Dana Levenson as she engages in profound candid conversations with an exciting roster of guests. Get ready because this is the stuff people don’t talk about out loud. Each show will feature an inspirational personality whose extraordinary story will entertain and inspire you to live a better life. Over the course of her 20-year career, Dana’s relatable disposition became renowned for disarming interviewees and stimulating honest dialogue. Celebrated journalists, entertainment personalities, influencers and health experts will join Dana to offer insights and sound advice, on the down low.

Language:

English


Episodes
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Don't Shy Away

4/24/2024
Shai Deluca doesn't shy away from anything, not even antisemitism. The media personality and interior designer speaks to Dana about his recent heartache both at work and with many friends. Shai who is from Israel weighs in on the state of the world, and what is happening on Canadian streets. He has changed his social platforms to serve as source of education and information, often disseminating the news to provide a more truthful narrative.

Duration:00:56:07

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I'm That Jew

4/4/2024
In October 2015, Eitan Chitayat posted his "I’m That Jew" video on Facebook, igniting a phenomenon that resonated deeply with millions worldwide. His message reached 15 million viewers, sparking conversations and shedding light on the Jewish experience. Fast forward to October 2023, following the devastating terrorist attack on Israel and a surge in antisemitic campaigns worldwide, Eitan expanded his platform to confront hatred and educate others through his "I'm That Jew" campaign. In a meaningful conversation Dana and Eitan delve into the dehumanization faced by Jewish people and how his campaign celebrates all facets of Jewish life.Through creativity and passion, Eitan's campaign has served as a beacon of strength and solidarity, reminding the world of Jewish heritage and achievements. "I’m That Jew" empowers individuals to speak out against hate and antisemitism, fostering unity and resilience within the community and beyond. This is an incredible conversation that may leave you smiling.

Duration:00:56:32

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Real Deal Hero

3/28/2024
Linor Attias, a trained emergency medical services volunteer with United Hatzalah in Israel, woke up on October 7th to a missile attack but soon realized that this was not the usual rocket attack being launched at Israel. With determination, she kissed her two daughters goodbye, grabbed her equipment, and made her way to the Gaza periphery. Linor shares her story, along with the stories of numerous victims, with Dana. This is yet another difficult but very important conversation. As Linor explains, Israel is fighting two battles right now: the war on the ground and the PR war around the world. She is determined to share her story because the world needs to hear the truth.

Duration:00:46:03

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Every Reason To Believe

3/5/2024
To mark international Women’s Day 2024 we remember all the female victims of the Hamas attack on Israel. The subject matter is hard but this conversation is crucial. Professor Ruth Halperin-Kaddari, law professor from Israel and a previous member of the UN committee on the elimination of all forms of discrimination against women joins Dana to speak the truth about the horrendous sexual violence that took place on October 7th, and what she knows to be happening to the remaining female hostages held in Gaza. Even with the new UN report from the Special Representative of the Secretary General that finds sexual violence occurred on October 7th, there is still denial from most of the world.

Duration:00:48:37

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The Yo-Yo Dilemma

2/12/2024
"It's not about how much you want it, but how hard you're willing to work for it. Forever." These words from Suzan Galluzzo, transformation coach, holistic nutritionist, and creator of the Best of You program, summarizes a profound truth about weight loss and maintaining health goals. In an anothe candid conversation with Dana, Suzan delves into the reasons why many women struggle with regaining weight after putting in tremendous effort to lose it. Suzan shares invaluable insights into breaking the cycle of the yo-yo dilemma and offers practical strategies for sustaining long-term weight loss success. Her expertise sheds light on what women need to do to overcome these challenges and maintain their health goals effectively.

Duration:01:08:33

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Jewish Pride

2/2/2024
"We love our Jewishness more than they hate us for it," encapsulates the resilience and determination that echoes throughout this beautiful conversation. Dana speaks with Ben M. Freeman, an internationally renowned author, educator, and Jewish advocate. Against the backdrop of the alarming rise in anti-Semitism post the October 7th terror attack, Ben shares insights into his work and addresses the profound commonality and bond experienced by Jewish people worldwide. Ben, the founder of the modern Jewish Pride movement, delves into the significance of rejecting the shame associated with anti-Semitism. Drawing inspiration from his experiences with LGBTQ+ pride, he emphasizes the importance of empowerment and education in combating prejudice. Ben is the author of the Jewish Pride Manifesto, "Jewish Pride: Rebuilding a People," and "Jewish Pride: Reclaiming Our Story." In this critical juncture in Jewish history, Ben advocates for reclaiming pride and rejecting the burden of shame.

Duration:01:00:57

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Bring Hersh Home

1/2/2024
As a mother, a Jewish woman, and as a human being Dana knew she had to speak with Rachel Goldberg. The reason for their discussion is both heart-wrenching and urgent: Rachel's son, Hersh Goldberg Polin, suffered severe and brutal injuries during the Nova music festival in Israel on October 7th. Tragically, Hersh was taken hostage and has not been seen or heard from since. Rachel shares with Dana the depth of her determination and resilience, vowing to traverse every corner of the earth to bring her son and the other 133 hostages back. Her unwavering commitment is undeniable as she declares that she will never, ever give up until they are safely returned home. This conversation is a powerful exploration of the unbreakable bond between mothers and the lengths they are willing to go to protect and fight for their children. The shared pain and strength between Dana and Rachel create a moving narrative that resonates with the universal theme of a mother's love and unwavering determination.

Duration:00:57:50

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Bring Hersh Home

1/2/2024
As a mother, a Jewish woman, and as a human being Dana knew she had to speak with Rachel Goldberg. The reason for their discussion is both heart-wrenching and urgent: Rachel's son, Hersh Goldberg Polin, suffered severe and brutal injuries during the Nova music festival in Israel on October 7th. Tragically, Hersh was taken hostage and has not been seen or heard from since. Rachel shares with Dana the depth of her determination and resilience, vowing to traverse every corner of the earth to bring her son and the other 133 hostages back. Her unwavering commitment is undeniable as she declares that she will never, ever give up until they are safely returned home. This conversation is a powerful exploration of the unbreakable bond between mothers and the lengths they are willing to go to protect and fight for their children. The shared pain and strength between Dana and Rachel create a moving narrative that resonates with the universal theme of a mother's love and unwavering determination.

Duration:00:57:50

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Black Jewish Justice

12/21/2023
Jared Armstrong is 27 years old, an African American basketball player living in Israel. Jared is also born Jewish and he has dedicted his work to building a strong alliance between African American and Jewish communities. Born Jewish, Jared passionately addresses the troubling lies surrounding Israel and the Jewish people, expressing his disdain as sickening. Jared sheds light on the pervasive propaganda machine, acknowledging its harmful influence on numerous marginalized groups. He delves into the urgent need to counteract these falsehoods that have poisoned perspectives and highlights the importance of fostering understanding, especially between the black and jewish communities. Jared shares with Dana his experiences, perspectives, and the intersection of identity and justice in a world tainted by so much misinformation.

Duration:00:50:57

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When Good is On Your Side

12/14/2023
Navigating through hard discussions, this interview is no exception. Ashley Waxman Bakshi, a Canadian-born Israeli woman, sits down with Dana to shed light on her crucial role in providing factual information about the ongoing conflict in Israel. Ashley began her on line profile as an immensely popular beauty blogger with hundreds of thousands of followers but has now redirected her platform toward disseminating the truth amid a sea of misinformation and propaganda. Dana was drawn to Ashley's daily posts, given her perspective with a master's degree in counter-terrorism, with a thesis focusing on the radical and fundamental ideologies of radical Islam. As Ashley shares with Dana, the power of truth is amplified when goodness is on your side. The conversation delves into Ashley's experiences in a war zone, the impact of woke culture on anti-Semitism, and her insights into the potential outcomes in the Middle East.

Duration:00:58:46

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Advocacy & Allyship

12/8/2023
It may seem impossible to speak out and stand up to anti semitism but Claudia Chan has made a choice to use her voice. The New York Times celebrated author and life coach explains to Dana why she believes her life calling is now advocacy and allyship. Dana and Claudia have a very moving and truthful conversation about the betrayal and pain the jewish community is feeling, and how you can use your voice to become an advocate.

Duration:00:58:43

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On The DL LIVE: Navigating Menopause

10/21/2023
On The DL went live in front of a studio audience in Toronto. Dr. Heather Hirsch, a leading women's mid-life health specialist took to the stage with Dana to have a honest conversation about the realities for women in their menopausal years. Many audience members had the opportunity to ask their personal health questions, adding to the informative and enlightening conversation.

Duration:01:39:28

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The M Train

6/4/2023
Oprah may have said it best: You cannot out run, out-earn, or out-exercise the big M. The menopause train is coming no matter what. You may have seen Dr. Heather Hirsch, a leading expert in women's mid life health on Oprah Daily. Her no bullsh*t approach to menopause is helping thousands of women as they begin their journey. 1 BILLION women around the world will go into menopause this year and still way too many continue to suffer as they are misunderstood, misdiagnosed, and underserved. How do women receive the medical care and intervention they need to navigate their health? Heather and Dana discuss how women can advocate for their health to feel their best as their body goes through this monumental change. This is a must listen episode for every women because like it or not the M Train is coming and you are getting on it.

Duration:00:43:00

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Your daily dose of Gen X

4/12/2023
1.5 million followers tune into the daily dose of The Real Slim Sherri. She has become the voice of Gen X, sharing her unfiltered insights with humour. Sherri Dias's short version daily videos captures the essence of 'adulting' after living through the 80's which promises you a laugh, perhaps a cry, or a mix of a good giggle with a deep thought. Sherri and Dana have an incredible chat as Sherri explains why she is committed to building a community of like minded people as she continues to disrupt the norms aging. If you are a Gen X'er this is a must listen.

Duration:01:03:27

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Saying goodbye to a life in TV News

4/7/2023
Not many people can say they have been in the same job for more than half their life. Can you imagine what it would feel like to leave? Intrigued by having the courage to make a such a life-altering change, Dana needs to know. She speaks with her former co-worker and dear friend from CTV. After 34 years Austin Delaney said goodbye to CTV News. He is a Toronto icon. It has been only three days since he left his job when Austin and Dana catch up. The two CTV News alumni shared a desk for many years and reminisce about their time working closely together in the often crazy world of news. Austin also speaks candidly about the reasons why he chose to leave now, the bravery it takes to walk away from a long career, why he doesn't mind the word 'retired', and the peace he has with his decision.

Duration:01:01:16

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Drink Juice

12/9/2022
Can you press the restart button on your health even when you feel that age may have taken away your ability to do so? Holistic nutritionist and Drink Juice Co founder and owner Nadia Kotsos shares why she believes you can heal yourself by adding proper nutrition into your life, and this includes drinking juice. Nadia talks to Dana about the science behind pure organic cold pressed juices and how nutrition and juice saved her life Nadia has built a successful business and dedicated her life to to the importance of juicing & health. If you live with digestive issues, skin problems, fluctuating weight, joint pain, mood disorders or mental health concerns you will want to listen this to this conversation.

Duration:00:54:18

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Pro Aging

11/22/2022
When you hit mid life you start to feel different. You just do. You may have to work harder at your health. You may see changes with your body you don't like. Naturopathic physician and certified anti-aging specialist Dr. Allana Polo offers Dana her concrete advice and says your health journey has to be simple and sustainable. It is hard to cover it all but Dr. Polo and Dana unpack a lot of information on how to age well. They talk about all the things including sugar cravings, alcohol, lack of energy, DHEA, balancing hormones, libido, sleep, hair loss, weight gain, fasting and supplements. This is a must listen for every woman.

Duration:01:02:10

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Ex's & Uh-Oh's!

11/15/2022
Dean McDermott and Mary Joe Eustace had a messy, chaotic, hurtful, and extremely public divorce. Their break up was headline news for months. That was 17 years ago. Today they are talking to Dana about all the things in divorce that no one wants to talk about, including their new friendship and why they still have love for each other. In their brand new podcast called Ex's & Uh Oh's Dean and MJ reveal details about their divorce journey and take back their narrative hoping to inspire other couples and families going through divorce. Yes, they talk about Tori (Spelling), who ghosted who first, and which headline news rumours were true.

Duration:00:57:12

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A Cancer Thriver

5/26/2022
You have heard of a cancer survivor but have you heard of a cancer thriver? At age 33 Renee Kaiman was diagnosed with stage IV metastatic breast cancer. That was 7 years ago. Renee tells Dana she has been fighting ever since. She had a choice to make. Either she was going to live her life saying ‘why me’ or change her mindset and live everyday to the fullest. Renee decided to share her terminal diagnosis and cancer journey with the hope of inspiring others. She is beloved on social media and not just for her infectious smile and epic dance parties she hosts with her two young kids but, for her vulnerability and courage. You will love her after listening for just one minute.

Duration:00:56:31

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The CBD Glow

4/22/2022
Can you get high from using CBD skincare? That would be a resounding NO. Co-founder of wellness brand Nuveev, Samantha Marchiano speaks with Dana about the benefits of CBD infused products and dispels the myths surrounding the powerful plant. Samantha who is a skincare specialist and makeup artist explains how the plant has some of the most powerful antioxidants and anti inflammatory properties to help restore skin and give your face a glow. The new Soothe skincare line by Nuveev is regulated and legal. So much so that it can only be purchased at www.ocs.ca. Samantha also shares some of her makeup and beauty secrets. For more information check out www.nuveev.com

Duration:00:39:05