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Ameé is not Mother of The Year. Nor is she is a parenting expert with degrees in child psychology. Ameé, in fact, failed at being a mother. Her path to parenthood started with genuine intention and optimism. But unable to understand and manage her inner battles, her marriage ended and she left her husband of ten years as the custodial parent of their two small children. For nearly seven years, Ameé was the "Weekend Mom" until circumstances changed and a wiser, willing Ameé was reunited with her kids and became a full-time single parent. At this point, she knew failure was no longer an option. Today, shouldered by the deeper understanding of childhood experiences and their influence on brain development, Ameé seeks to continue to help herself heal & understand her former limitations as a parent. Amee is now an advocate for other parents who are struggling with their own childhood neglect, abuse and other traumatic experiences. But, by sharing her personal story, she hopes she can help other families break the chain that links generations together through the succession of poorly understood actions and their unintended results. Topics include personal development, childhood development and parenting, as well as the effects of trauma on our health.

Ameé is not Mother of The Year. Nor is she is a parenting expert with degrees in child psychology. Ameé, in fact, failed at being a mother. Her path to parenthood started with genuine intention and optimism. But unable to understand and manage her inner battles, her marriage ended and she left her husband of ten years as the custodial parent of their two small children. For nearly seven years, Ameé was the "Weekend Mom" until circumstances changed and a wiser, willing Ameé was reunited with her kids and became a full-time single parent. At this point, she knew failure was no longer an option. Today, shouldered by the deeper understanding of childhood experiences and their influence on brain development, Ameé seeks to continue to help herself heal & understand her former limitations as a parent. Amee is now an advocate for other parents who are struggling with their own childhood neglect, abuse and other traumatic experiences. But, by sharing her personal story, she hopes she can help other families break the chain that links generations together through the succession of poorly understood actions and their unintended results. Topics include personal development, childhood development and parenting, as well as the effects of trauma on our health.
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Location:

United States

Description:

Ameé is not Mother of The Year. Nor is she is a parenting expert with degrees in child psychology. Ameé, in fact, failed at being a mother. Her path to parenthood started with genuine intention and optimism. But unable to understand and manage her inner battles, her marriage ended and she left her husband of ten years as the custodial parent of their two small children. For nearly seven years, Ameé was the "Weekend Mom" until circumstances changed and a wiser, willing Ameé was reunited with her kids and became a full-time single parent. At this point, she knew failure was no longer an option. Today, shouldered by the deeper understanding of childhood experiences and their influence on brain development, Ameé seeks to continue to help herself heal & understand her former limitations as a parent. Amee is now an advocate for other parents who are struggling with their own childhood neglect, abuse and other traumatic experiences. But, by sharing her personal story, she hopes she can help other families break the chain that links generations together through the succession of poorly understood actions and their unintended results. Topics include personal development, childhood development and parenting, as well as the effects of trauma on our health.

Language:

English

Contact:

2067559516


Episodes

Our Sons, Our Men, Our Relationships

3/16/2019
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This episode was inspired by a question from a listener who was feeling a bit paralyzed by what is “okay” in terms of teaching her son about boundaries, consent, flirting, etc. in the wake of #MeToo. So, through a series of events, and referrals, it was suggested Mark Greene was THE GUY. Mark is a Senior Editor with The Good Men Project and the author of “The Little #MeToo Book for Men”. Dr. Saliha Bava, a researcher and therapist, co-authored another book with Mark called "The Relational...

Duration:01:05:00

How Moms Need to Talk To Our Daughters about Sexuality

3/10/2019
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On this episode, Ameé speaks to Joyce McFadden, a psychologist and author of the book “Modern Mothering: What Daughters Say They Need from their Mothers Regarding Sexual Development and Its Impact On Their Self Worth” Joyce has an MSW from Columbia University and five years of postgraduate training in psychoanalysis, she is a faculty member, training analyst and clinical supervisor at the Training and Research Institute for Self Psychology, board member of the National Council on Women’s...

Duration:00:33:30

Understanding Childhood Emotional Neglect

3/3/2019
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This week's episode features Dr. Jonice Webb. She is the author of the best-selling book Running on Empty: Overcome your Childhood Emotional Neglect. And has just published a follow-up to the book Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children. Because like many people out there – when you use words like trauma and neglect – they feel too strong to describe what was, yes, a challenging childhood, and so it is easy to reject looking...

Duration:00:54:07

1.37 Mental Health and Pop Culture: What TV & Movies Can Teach Us

2/24/2019
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In a slight departure from the norm of One Broken Mom, Ameé brings on therapist and fellow podcaster, Ryan Englestead from the show Pop Psych 101. By day, he’s a clinical psychologist in New Jersey. By night, he’s part of a dynamic duo of podcasters who do a show called Pop Psych 101. A show that dives into the mental wellness (or illness) of characters you know, love and maybe hate on TV, in movies and books. In this episode, Ameé and Ryan talk about the portrayal of characters in movies...

Duration:00:49:26

1.36 How Rheumatoid Disorders, Trauma, and Physiology May Be Linked

2/17/2019
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In honor of Rheumatoid Awareness Day, Amee speaks again with Veronique Mead,a family physician and assistant professor who changed careers looking for a better understanding and more effective tools for working with chronic illness. Following their interview in December, Amee applied some of the new information presented and began to see more clearly specific triggers to her disease. In this episode, Dr. Mead talks more deeply about the Cell Danger Response and its possible role in many...

Duration:01:22:08

1.35 Mind Over Money: Unraveling the Big Lies About Money Problems

2/10/2019
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In this episode, Ameé interviews Dr. Brad Klontz and pulls back the curtain on her own financial past and starts to remove the stigma and shame of talking about money problems and the Big Lie about why even "smart" people do "dumb" things when it comes to their personal finances. Bradley T. Klontz, Psy.D., CFP® is a Founder of the Financial Psychology Institute® and an Associate Professor of Practice in Financial Psychology at Creighton University Heider College of Business. He is a...

Duration:00:57:46

1.34 What You Need to Know About Neuroscience

2/3/2019
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What made Amee perk up and get serious about changing herself was reading the scientific information and research that was showing emotions ARE based in science and biology. That they aren’t accidental. They aren’t the luck of the draw. And that we are governed every day by auto pilot functions in our brain while primitive still completely necessary. And that the auto pilot settings were established by not only the quantity of experiences but also the QUALITY of these experiences we had in...

Duration:01:00:52

1.33 Narcissistic Mother: The Scapegoat Child

1/27/2019
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Back on One Broken Mom is Michelle Piper. Michelle is a Marriage and Family Therapist based out of San Diego. She has both a personal and professional interest in the adult children of narcissistic mothers. And has a website www.narcissisticmother.com where she provides valuable resources for survivors of narcissistic abuse. We’ve talked about the Narcissistic Mother as a type of Broken Mom and then drilled down into the different family roles the children end up being forced into, starting...

Duration:00:57:49

1.32 It's Not a Myth - Real Men Feel

1/19/2019
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Andy Grant is the best-selling author of the book "STILL HERE: How to Succeed in Life After Failing At Suicide" as well as an award-winning speaker, Transformational Energy Coach, Akashic Records Reader, and suicide prevention activist. He holds a variety of coaching & psychology certificates and very experienced with leadership programs and energy work modalities. Andy is also the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. He also facilitates...

Duration:00:57:37

1.31 One Broken Mom: Recovering Mom

1/13/2019
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In this episode, Amee interviews a fellow "Broken Mom", Melissa Kreutz. Melissa is a recovering alcoholic who became a mother while on her journey of sobriety. Today, she supports other mothers where ever they are on their own path of recovery through her own blog, Mommy Without Wine, as well as the non-profit organization, Sober Mommies. In this episode, listen as Melissa shares her story of hitting rock bottom as an alcoholic and what its like to be in sobriety in a culture that glorifies...

Duration:00:46:18

1.30 How Trauma Affects Learning

1/6/2019
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In another "No Children Required" episode, Amee talks to Ron Hertel, the Program Supervisor for Washington State's "Compassionate Schools" program. Building upon the groundbreaking research from the ACE's study (Adverse Childhood Experiences), educators and researchers are beginning to understand that a child's hardships, traumas or adversities they face at home have significant impacts on the skills they need to be successful in school. In fact, it is being seen that what was previously...

Duration:00:54:20

1.29 Love Addiction & Relationships

12/29/2018
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When most people think of addictions, they only think it can be substance abuse, like alcohol or drugs. However, it very common to be addicted to the thrill and excitement one gets from sexual or romantic relationships. And this addiction can be as damaging to a person, their life and their family. Love addiction, which is a "bed fellow" of co-dependency, strikes many people and is not well understood. Listen as Amee interviews Dr. Alexandra Katehakis, a nationally-recognized expert in the...

Duration:00:50:59

1.28 Healing Trauma in Our Body

12/17/2018
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Amee brings Karine Bell, a licensed Somatic Experience therapist, to talk about her work with mothers and how she helps them break the inter-generational chain of trauma. Karine is a somatic educator, embodiment specialist, researcher, anthropologist, contemplative practices practitioner and teacher. This episode introduced the somatic experience modality as a way of treating and healing from the grief, anger, and other stress responses mothers may have if they had an adverse childhood and...

Duration:00:50:10

1.27 Childhood Trauma and Our Health

12/1/2018
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On this episode, Amee speaks with Veronique Mead,a family physician and assistant professor who changed careers looking for a better understanding and more effective tools for working with chronic illness. On her website www.chronicillnessstudies.com, she has collected and shared the abundance of new research showing how adverse life events increase risk for sensitivity to infections, toxins, and other environmental stressors that increase risk and trigger onset of chronic disease. Through...

Duration:01:08:04

1.26 Adult Children of Emotionally-Immature Parents

11/17/2018
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Noted author and therapist, Dr. Lindsay Gibson, is back to talk with Amee about life as an adult who had emotionally-immature parents. When a child is in an environment that is leaving them starved of the emotional connections they need to develop properly, they find ways to survive. However, these survival mechanisms or adaptions to the environment become the norm and carry through into our adult life. Without developing self-awareness and understanding the types of parents we had and the...

Duration:01:06:17

1.25 Narcissism: The Life of the Mascot Child

11/4/2018
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Even before being verbal, a child can sense what he or she needs to do in order to receive the attention they need from their mother. And in the case of a narcissistic family dynamic, it is not unusual that the youngest benefits from watching the negative consequences of their older siblings actions and so they adopt the role of being the "court jester" in order to diffuse the tension in the room. Listen as guest Michelle Piper and Ameé talk about how the Mascot child evolves and what...

Duration:00:55:51

1.24 Understanding The Teenage Brain

10/27/2018
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Ameé and Jax Anderson, the "Psykotherapist", tackle the confusing and frustrating realm of the teenage brain. What started as a topic to talk about bringing a reluctant child into therapy evolved into a much larger discussion of what is really going in the brain during the incredibly important years between 12 to 25 years old. This is a must-listen episode for parents of teens who are struggling to understand how to improve their relationships. It is also another eye-opening look at how our...

Duration:01:01:18

1.23 Narcissistic Mom: The Holiday Episode

10/19/2018
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It's called the "preemptive strike" - that moment when your narcissistic mother or mother-in-law starts making plans for everyone for the holidays - in July - before you have had a chance to think about what you are going to do! Think this is crazy? If you have been involved in a narcissistic family dynamic, then you know that it is a fact of life. You also know that the holidays with a narcissistic parent is draining on you and everyone else, especially if there are children...

Duration:01:03:25

1.22 How to NOT Eff Up Your Child Athlete

10/11/2018
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There is little doubt that having your kids involved in a team-oriented activity, whether its band, the debate club or sports, can have a lasting and positive impact on their development, as well as provide critical skills that carry over into adulthood. However, over-zealous parents, abusive coaching, or forcing kids to play can all undermine whatever good you had hoped your child would gain by being an athlete. In fact, sports can be a major source of childhood trauma for kids with...

Duration:00:57:51

1.21 Narcissim: The Life of The Lost Child

9/30/2018
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Family therapist and coach, Michelle Piper is back to continue to discuss the narcissistic family and the roles children and adults take on for survival. In this episode, Michelle explains the role of the Lost Child to Amee and how a person may have been in this role on a long-term or even temporary basis from time to time. This is a great episode for developing some self-awareness around your own family, especially if there was any form of addiction involved or your family experienced a...

Duration:01:03:58