Gloria Moraga - One-On-One-logo

Gloria Moraga - One-On-One

Health & Wellness Podcasts

Talk to each other One-On-One. It Helps. It works.

Talk to each other One-On-One. It Helps. It works.

Location:

Sacramento, CA

Description:

Talk to each other One-On-One. It Helps. It works.

Twitter:

@glomoraga

Language:

English

Contact:

916-627-5703


Episodes

Happy New Year - How To Successfully Begin 2022

1/15/2022
Happy New Year - How To Successfully Begin 2022 None of this is as easy as it sounds. But number four will help you stay on track. And it would help if you began by cutting back on the number of hours you are watching TikTok videos. Not addicted to TikTok yet? Don't start watching. But this is another podcast episode. Stay Tuned. For links and more information on this podcast, https://gloriamoraga.com/ PLEASE SUBSCRIBE. COMMENT. AND SHARE. Thank you again to the great artists on...

Duration:00:14:06

. Happy New Year - How To Successfully Begin 2022

1/14/2022
Happy New Year - How To Successfully Begin 2022 None of this is as easy as it sounds. But number four will help you stay on track. And it would help if you began by cutting back on the number of hours you are watching TikTok videos. Not addicted to TikTok yet? Don't start watching. But this is another podcast episode. Stay Tuned. For links and more information on this podcast, https://gloriamoraga.com/ PLEASE SUBSCRIBE. COMMENT. AND SHARE. Thank you again to the great artists...

Duration:00:14:26

The Mammogram - Five Great Reasons To Schedule One Now

12/14/2021
I'm sure there are many more, but I've come up with five great reasons to schedule your 2022 Mammogram right NOW! One important New Year's Resolution is to take better care of yourself; and focus on preventative health care, including monthly breast exams. Five Great Reasons For a transcript of this episode of One-On-One please visit my website, gloriamoraga.com.

Duration:00:09:16

How To Avoid A Work Party That Lives On In Infamy (because of YOU!)

12/8/2021
I have experience in How to Avoid A Work Party that Lives On in Infamy! Yes, It was my fault. It was the December Holiday Season, not long after the Anniversary of the bombing of Pearl Harbor, which President Franklin D. Roosevelt called, "A Day that will go down in Infamy." The bottom line is it was a Work Party Disaster. I have good excuses for what happened. Here is the shortlist: A cheating husband, my quest for a master's degree, my little girl, the Gulf War, non-stop work. Since I...

Duration:00:18:12

Living On The Streets - My Conversation with A Homeless Man

11/26/2021
William Menn has been living on the streets of Elk Grove, California, for five years. He once had a business, but he will only say he didn't lose it because of COVID. He fell off his bike recently, and his arm is in a sling; he has a broken collar bone and two cracked ribs. He didn't whine or complain about it, and he didn't ask for money or food. But I offered. And delivered. Our One-On-One happened because he was sleeping at a bus stop on Elk Grove Boulevard without shoes or socks. Two...

Duration:00:19:45

Some Of The Things I am Thankful For - Part 2: Thankful for Water

11/22/2021
I am thankful for many things; I am very thankful for Clean Water. We use Water for so many things, we must have it, or we die. But we also use it to grow crops, wash clothes, make food; we even use it to make our favorite drinks, coffee, tea, diet coke. Water is why there is life on earth. And even though it covers 70 percent of our planet. Only 3 percent of the world's Water is fresh, and two-thirds of that is frozen or unreachable. (source: WWF website,...

Duration:00:15:09

Thankful - Part 1: Thankful for Science

11/21/2021
The COVID-19 Vaccine was developed at WARP Speed. Whoooosh!!! The science that made the Vaccine possible is one of the reasons I am very Thankful this year. This is Part One of Thankful: Thankful for Science. For a Transcription and more information on this Episode of One-On-One, visit my website, GloriaMoraga.com. Please SUBSCRIBE AND SHARE!

Duration:00:16:41

THANK YOU FOR YOUR SERVICE -Happy Veterans Day

11/11/2021
World War I officially ended when the Treaty of Versailles was signed on June 28, 1919. BUT! The FIGHTING ended seven months before that date when the Allies and Germany agreed to an Armistice. The Armistice happened on the eleventh hour of the eleventh day of the eleventh month. HaHA! For that reason, Nov. 11, 1918, was always considered the end of the "BIG WAR." The "War to End All Wars!" WWI. That is why we celebrate Veterans Day (No Apostrophe) in November. It's to honor all those who...

Duration:00:07:45

Illegal Drug Overdose Deaths Rise - How Addiction is Killing Us

10/28/2021
Illegal Drug Overdose Deaths Rise - How Addiction is Killing Us The latest from the Centers for Disease Control and Prevention is that “more than 96,000 drug overdose deaths” were reported from March 2020 to March 2021. This statistic means that Drug overdose deaths have increased nearly 30% compared to 2019. Addiction Medicine Specialist Dr. Trent Hall of Ohio State University Wexner Medical Center calls it a “collision of health crises.” It appears that there is a link between the...

Duration:00:31:16

My Love Affair With Horror Movies - What Scares You?

10/21/2021
What scares you? Are you afraid of the dark? Are you sure that a monster is lurking in the shadows, waiting to devour you? What about Swimming in the ocean? Some creatures live in the sea, predators with razor-sharp teeth. What about Showers, in sleazy Motels? In this edition of One-On-One, one of my movie-buddies, Joseph Garcia, joins me as we discuss our favorite horror movies—Tis' the season, my friends. Don't just watch the same old scary movies this Halloween Season; search for the...

Duration:00:40:24

Health Care, Privacy and Abortion - Women‘s Rights in 2022

10/7/2021
Health Care, Privacy and Abortion - Women's Rights in 2022 are in danger. In the United States, a woman's right to medical care and a women's Constitutional Right to Privacy are being challenged. Abortion is not a topic most people want to discuss. But now is an excellent time to put your fears aside and talk with your mom or grandmother. Ask them how medical and unwanted pregnancies were handled back when. What O.G.'s have to say about this topic is INVALUABLE. It's one of the most...

Duration:00:14:47

Talking With My Daughter - Explaining Why I Am Not A GREAT Grandma

9/27/2021
Communicating with Grown Children - Communicating with Parents Let's all agree. Unless you have a perfect relationship, asking for a favor from anybody is not easy. Then there is this: A One-On-One with an adult child or a parent includes emotional baggage. Personally, talking seriously with my daughter is never easy. Explaining why I have no desire to be a GREAT, and I mean wonderful, grandma requires a long, long, long explanation. Bottom Line: try to take some time to explain your...

Duration:00:15:42

How to Survive Tough Times: Talk to Each Other

9/12/2021
How to Survive Tough Times: Talk to Each Other I attempted to write and recorded this episode of One-On-One early Saturday, Sept. 11, 2021. I planned to get it posted before the end of the day. But our house was filled with chaos today. Aiden had his first football game, Alexandra was volunteering at the Game. All I wanted to do was drop off our ballots. As I gathered my thoughts for this podcast, I wrote a post for my new newsletter on Substack. Please check it out. "Let's Talk -...

Duration:00:32:56

The Big Yellow Taxi, The Recall, and Voter Apathy

9/1/2021
California Voters have two questions to answer on Tuesday, September 14, 2021. 1. Do you want to recall (remove) Gavin Newsom as Governor? And 2. Which candidate should replace the Governor if he is recalled? Dozens of would-be Governors are on the ballot, and CA taxpayers are spending $276 million on this special election. The winner or loser will be decided with a simple majority vote. But early polling shows most Californians are not at all interested. Please subscribe and Share. I will...

Duration:00:13:37

Go To The Beach, Talk With Someone You Love

8/13/2021
Need a break? Try going to the Beach. You will thank me for it. Doctors have recommended the Beach for Better Health since the 18th Century. And Studies in recent times prove that the Beach helps you relax, de-stress and reduce feelings of depression. For a Transcript of this episode of One-On-One, please go to my website. You will find all of my podcasts and videos and my blog. I also have links to the book on the Sea and more photos of THE BEACH! The beach sounds are from...

Duration:00:16:59

Human Trafficking - An Expert Has Ways to Beat the Traffickers

8/2/2021
Human Trafficking is the second largest crime in the United States; the exploitation of human beings or Slavery is second only to illegal drugs. My One-On-One guest is Kay Levesques; she and her husband are the founders of Love2Hope, an organization dedicated to Beating the Traffickers. Transcripts, links, and more are on my website: https://gloriamoraga.com/ Here is the direct link to my...

Duration:00:34:07

Affirmative Action – Then And Now - Did We Fail?

7/19/2021
The phrase, “You’ve Come a Long Way, Baby,” was once an advertising slogan for CIGARETTES! The year was 1968, the Ad featuring a tall, slender woman in a pantsuit became sort of an unofficial slogan for the National Organization for Women and feminists all over the U.S. At the same time, in the late 1960s, the Federal Communication Commission established rules to encourage radio and television stations to hire more women and minorities. That’s one of the reasons I got my first radio job. So...

Duration:00:13:01

Your Flawless Interview – Don’t Fail The Critical One-On-One

7/13/2021
Everywhere I go, I see "We are Hiring" Signs. The economy added 850,000 jobs in June, says the Bureau of Labor Statistics, and the unemployment rate was 5.9%, little changed from 5.8% in May. More importantly, wages are going up. Yay!!! Now is the time to get ready for your job interview. Would you please check out my blog, which basically is a transcription of this episode of One-On-One? https://gloriamoraga.com/your-flawless-interview-dont-fail-this-critical-one-on-one/ And PLEASE...

Duration:00:09:51

One Short, Loving Conversation with A 13-Year-Old

6/29/2021
Here is the scenario: I want to have a conversation about the Galapagos Islands. But the 13-Year-Old is watching a Funny TikTok video. How does a person compete with that? Cell Phone. TikTok. Raging Hormones. Three strikes and I am out!!! But I didn’t give up. We’ve got to keep trying and talk to each other – One-On-One.

Duration:00:06:27

DEPRESSION SUCKS - Fighting the Big "D" Is Not for Sissies!

6/4/2021
Depression Sucks - It killed May for me, but it can't have June. I have two new Female heroes: Naomi Osaka and Serena Williams. I don't play tennis, I don't watch tennis, but these two women athletes make me PROUD to be a woman. Naomi Osaka suffers from depression and anxiety. She's sorry about it. Serena Williams says, 'You have NOTHING TO APOLOGIZE FOR." Osaka is brave. Serena is a Champion! We are such a harsh, unkind, backward society. Nobody should have to apologize for suffering from...

Duration:00:18:42