One of Us! - A Mental Health Mash
Health & Wellness Podcasts
A mental health awareness show talking about life with bipolar, depression, anxiety, PTSD and dissociative identity disorder; problems, coping techniques, therapies and general mental health banter.
Location:
United Kingdom
Genres:
Health & Wellness Podcasts
Description:
A mental health awareness show talking about life with bipolar, depression, anxiety, PTSD and dissociative identity disorder; problems, coping techniques, therapies and general mental health banter.
Twitter:
@askmeimbipolar
Language:
English
Website:
http://www.askmeimbipolar.com/
Email:
askmeimbipolar@gmail.com
Episodes
Do You Need A Diagnosis?
10/5/2018
In this episode we discuss whether you need a diagnosis or not. Is it really important to to put a name to your mental health problem or can you survive just as well without knowing. The topic of Dr Google and self-diagnosis is thoroughly explored...
The post Do You Need A Diagnosis? appeared first on AskMeImBipolar.
Duration:00:36:25
BTW I’m Crazy! Who and How to Tell?
9/21/2018
In this episode we discuss telling others about your mental health; The first time we told somebody that we weren’t ok, if and how we told people at work and answer the question ‘do you tell on a first date’? This episode includes talking about...
The post BTW I’m Crazy! Who and How to Tell? appeared first on AskMeImBipolar.
Duration:00:46:49
Self-Care vs Selfish
9/8/2018
Many people who live with mental health issues have been accused of being selfish when they practice self-care. This can come in the form of needing to be alone, needing to do a particular activity or needing specific changes in situations to be able to...
The post Self-Care vs Selfish appeared first on AskMeImBipolar.
Duration:00:52:12