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One of Us! - A Mental Health Mash

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A mental health awareness show talking about life with bipolar, depression, anxiety, PTSD and dissociative identity disorder; problems, coping techniques, therapies and general mental health banter.

A mental health awareness show talking about life with bipolar, depression, anxiety, PTSD and dissociative identity disorder; problems, coping techniques, therapies and general mental health banter.
More Information

Location:

United Kingdom

Description:

A mental health awareness show talking about life with bipolar, depression, anxiety, PTSD and dissociative identity disorder; problems, coping techniques, therapies and general mental health banter.

Language:

English


Episodes

Do You Need A Diagnosis?

10/5/2018
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In this episode we discuss whether you need a diagnosis or not. Is it really important to to put a name to your mental health problem or can you survive just as well without knowing. The topic of Dr Google and self-diagnosis is thoroughly explored... The post Do You Need A Diagnosis? appeared first on AskMeImBipolar.

Duration:00:36:25

BTW I’m Crazy! Who and How to Tell?

9/21/2018
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In this episode we discuss telling others about your mental health; The first time we told somebody that we weren’t ok, if and how we told people at work and answer the question ‘do you tell on a first date’? This episode includes talking about... The post BTW I’m Crazy! Who and How to Tell? appeared first on AskMeImBipolar.

Duration:00:46:49

Self-Care vs Selfish

9/8/2018
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Many people who live with mental health issues have been accused of being selfish when they practice self-care. This can come in the form of needing to be alone, needing to do a particular activity or needing specific changes in situations to be able to... The post Self-Care vs Selfish appeared first on AskMeImBipolar.

Duration:00:52:12