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Super Soul

Health & Wellness Podcasts

Awaken, discover and connect to the deeper meaning of the world around you with Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Awaken, discover and connect to the deeper meaning of the world around you with Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Location:

United States

Description:

Awaken, discover and connect to the deeper meaning of the world around you with Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Language:

English


Episodes

OPRAH WINFREY: THE MAP

5/12/2021
OPRAH WINFREY: THE MAP How many times have you witnessed someone get close to achieving a goal, only to see it suddenly fall apart? Or they reach the top of the mountain but can’t seem to hold on. Maybe you too have struggled with near-misses and dreams that didn’t quite materialize. Self-sabotage can be a devastating cycle. Oprah believes the variable between winning the race and faltering at the finish line lies with one of the guiding forces in her life: Intention. She says, “Those who...

Duration:00:31:09

Julianna Margulies

5/5/2021
Award-winning actress Julianna Margulies joins Oprah to discuss her new memoir, Sunshine Girl: An Unexpected Life. She shares candid reflections on her unconventional childhood, her marriage and the most memorable moments from her career. Julianna also explains why she walked away from a $27 million dollar deal when she left the hit show E.R.

Duration:00:41:36

Dr. Bruce Perry

4/27/2021
Oprah and Dr. Bruce Perry discuss their new book What Happened to You?: Conversations on Trauma, Resilience, and Healing. Dr. Perry explains how childhood trauma impacts our adult lives, health and behavior. He also offers a path toward healing.

Duration:00:42:09

Jon Meacham

4/20/2021
Oprah is joined by Pulitzer-Prize winning author and historian Jon Meacham to discuss his book, The Soul of America. By examining America’s past, Meacham offers insights into our current political climate and provides a hopeful outlook for the future.

Duration:00:40:21

Viola Davis

4/19/2021
Oprah talks with Viola Davis, the most nominated Black actress in Oscar history, about her new film Ma Rainey’s Black Bottom. In yet another superb performance, Davis inhabits “the Mother of the Blues” in an adaptation of the August Wilson play. Davis reveals what Ma's struggle says about today's America and what it taught her about harnessing her own powers as a Black woman. She also shares her thoughts on working with the late Chadwick Boseman on his final film.

Duration:00:38:04

Martha Beck: The Way of Integrity

4/14/2021
Oprah talks to Harvard-trained sociologist, world-renowned coach and New York Times bestselling author Martha Beck about her latest book "The Way of Integrity: Finding the Path To Your True Self." They discuss how living in alignment with our inner truth is the key to a purposeful and joyful life. Beck shares how she found integrity in her own life and why that involved committing to not lying for one year.

Duration:00:52:29

Whispers

4/7/2021
Your life is always speaking to you in whispers, guiding you to your next right step. And in many situations, the whisper is also the first warning. It’s a quiet nudge from deep within saying, Hmmm, something feels off. A small voice that tells you, This is no longer your place of belonging. It’s the pit in your stomach, or the pause before you speak. It’s the shiver, the goosebumps that raise the hairs on the back of your neck. Whatever form the whisper takes, it’s not a coincidence. Your...

Duration:00:25:29

Sharon Stone

3/31/2021
World-renowned actress, mother and activist Sharon Stone discusses her revealing new memoir, The Beauty of Living Twice. In it Sharon reveals, for the first time, the trauma and abuse she suffered as a child. She discusses her near-death experience and recovery from suffering an almost fatal stroke. Sharon also shares behind-the-scene stories from the famous interrogation scene in Basic Instinct.

Duration:00:41:37

PRIYANKA CHOPRA JONAS

3/24/2021
Actress, writer and humanitarian Priyanka Chopra Jonas is one of the most recognizable faces in the world. She discusses her journey of self-discovery, her marriage to Nick Jonas and her New York Times bestselling memoir, Unfinished.

Duration:00:48:16

Chip and Joanna Gaines

3/17/2021
America’s favorite home design couple, Chip and Joanna Gaines, sit down with Oprah to talk about the launch of The Magnolia Network on Discovery+. The couple discusses their marriage, life on the farm and raising five children. Chip and Joanna also discuss how fame has impacted their lives.

Duration:00:44:07

Andra Day

3/10/2021
Oprah talks to singer-songwriter Andra Day about her first acting role as Billie Holiday in Lee Daniel’s, The United States Vs. Billie Holiday. They discuss how Andra transformed her voice, her body and her entire essence to play the legendary singer.

Duration:00:44:08

Oprah Winfrey: The Roots

3/3/2021
There is no moving up and out in the world unless we are fully acquainted with the person we are meant to be. Whatever our calling, it’s already rooted within, and while those roots may get trampled on or tugged at, they can never be removed. They grow stronger only when tended, nurtured and most importantly, shared with others. In this Super Soul conversation, Oprah Winfrey sits down with such inspired writers and thinkers as Nate Berkus, Brian Grazer, Lin-Manuel Miranda, Tracy Morgan,...

Duration:00:23:25

Oprah Winfrey: The Seeds

2/24/2021
When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended. Trust that the Universe has a bigger, wider, deeper dreams for you than you could ever imagine for yourself. Think about the parable of the mustard seed: if you have faith, even if it’s as tiny as a mustard seed, you can move mountains. In this Super Soul podcast, Oprah sits down with such acclaimed teachers, writers and thought leaders as: Sue Monk Kidd, Tim Storey, Dr....

Duration:00:26:51

Oprah Winfrey: Love and Connection

2/17/2021
Everything we do, every relationship we have, succeeds or fails based on our level of true spiritual connection with others. How do we get back on track when we find ourselves disconnected from people? In this episode of “Super Soul,” Oprah sits down with acclaimed spiritual teachers—including Jill Bolte Taylor, Dr. Maya Angelou, Sister Joan Chittister, Thich Nhat Hanh, Gary Zukav and Linda Francis, Meagan Good, Rob and Kristen Bell, President Jimmy Carter, Pastor Wintley Phipps, Brené...

Duration:00:38:45

Cicely Tyson

2/10/2021
In this never-before-heard interview from 2012, Emmy and Tony-award-winning actress, Cicely Tyson explains the surprising story of how she found her calling, shares behind-the-scenes history of her most iconic roles and reveals the biggest life lessons she’s learned. Cicely Tyson passed away on January 28, 2021. She was 96-years-old.

Duration:00:41:11

Tom Brady: How to Reach Peak Performance

2/4/2021
In a rare interview from 2018, superstar quarterback Tom Brady, often called “the greatest quarterback of all-time,” reveals what he believes is the key to his longevity and success. At the time of this interview, he was 40 years old. Brady discusses his #1 New York Times best-selling book, The TB12 Method, what he still wants to accomplish and his approach to mind, body and spiritual balance. Tom also shares how he found resilience after the headline-grabbing “deflategate” controversy, and...

Duration:00:59:59

Oprah Winfrey: FULFILLMENT

2/3/2021
Making the shift from self to service brings joy and also a deep sense of fulfillment to our jobs, relationships and the vision we create of our best life, says Oprah's friend Gary Zukav. He says this is the moment when we discover authentic power--“when your personality comes fully to serve the energy of its soul.” Fulfilling your purpose, with meaning, is what gives you that powerful spark of energy unique only to you, he says. In this episode of Super Soul Conversations Oprah sits down...

Duration:00:38:14

Oprah Winfrey: GRACE AND GRATITUDE

1/27/2021
One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she’s done. The daily practice of writing down five things to be grateful for balanced her life in subtle and inspiring ways. "It sounds simple,” Oprah says, “but when you go through the day staying conscious...

Duration:00:26:13

Oprah Winfrey: BROKEN OPEN

1/20/2021
Job loss, addiction, a break up, the death of a loved one, illness… these are the kinds of struggles that have the potential to break us wide open. Oprah says that before you ask the question Why me, Why me? Realize that nothing is happening out of order. Your life is always speaking to you. When that wake-up call comes, understand that it’s your life trying to push you in another direction… onto the next leg of your journey. Don’t resist. Instead let the truth break you open. No experience...

Duration:00:42:39

Oprah Winfrey: FORGIVENESS

1/13/2021
Oprah Winfrey says that for many people searching for peace and purpose, one of the biggest obstacles can be the struggle to forgive. Especially if one has suffered trauma, abuse or personal betrayals, forgiveness can seem like an insurmountable hurdle. The journey to releasing resentments and vengeful thoughts, and the letting go of all hope for a better past, are probably some of the biggest spiritual challenges any of us will ever face. Oprah says if we accept these challenges, the...

Duration:00:25:48