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Optimal Performance Podcast

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Location:

United States

Description:

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Language:

English


Episodes

230 How To Reset Your Mind, Body and Behaviors With Sean McCormick

10/14/2019
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The simple truth is that we are constantly acquiring useless mental and physical habits that don’t actually serve our best interest. In this solo podcast episode, I outline a protocol that I've been using with my coaching clients for years to help them get back in touch with who they are. LINK HERE: https://www.fullmoonreset.com/ The Full Moon Reset is a 16-day multi-pronged protocol for resetting your mind, body, spirit and life - utilizing powerful personal development...

Duration:00:55:45

229 How To Be IN YOUR BODY with Maori Trained Body Worker Dr. Harold Turk

10/7/2019
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Dr. Harold Turk is a very successful healer based in Los Angeles - treating many high performing people. As a chiropractor, coach and Maori trained body worker, Dr. Turk has seen what damage people do to themselves by not taking the time to treat their bodies or process their trauma. Find the work that Dr. Turk does HERE: https://www.haroldturk.com/ ALSO - As mentioned in the pre-read on October 26th-28th, we’re bringing together the world’s TOP Burnout and Chronic Stress experts for a...

Duration:01:00:32

228 It's OK To Fight - With Former UFC Fighter/Author Eliot Marshall

9/26/2019
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If you're sensitive to cussing and in-your-face straight talk, this episode may not be for you. Eliot Marshall knows about adversity The grandchild of holocaust survivors, bullied because of his multi-racial background, and bouts of debilitating anxiety has forged a man full of resolve and...elite performance. Author of Gospel Of Fire - Eliot talks about his transformational story about how crippling anxiety drove him both to achieve and nearly breakdown. In this episode we cover: • How...

Duration:01:03:13

227 Brain Superpowers On Demand With Muse Co-Founder Ariel Garten

9/23/2019
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Ariel Garten is one of the more interesting people I've met. She's a psychotherapist, Neuro-scientist, Meditator, Mother and co-founder of MUSE - brain sensing headband. Click Here For 15% off - Choose Muse Here's what's in the episode: • How she became the co-creator of MUSE • I ask her if she’s an extraterrestrial. • How MUSE 2 tracks heart rate, breath body and brain • The Virtual Reality setups with MUSE - where your mood and mind-state direct a personalized Virtual Reality •...

Duration:00:59:38

226 What You MUST Know About CBD Products With Roy Krebs

9/16/2019
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There's good reason why CBD products are so popular. THEY WORK. But what we don't know about CBD products could hurt us. There's SO MUCH confusion about CBD products and this episode tackles it thoroughly. For some of the highest quality CBD products go to OMEGA CBD & DREAM CBD - LINK - www.naturalstacksplus.com In this episode we cover: • Why CBD is suddenly so popular • I share my love of Omega CBD and Dream CBD • How most people are overdosing on melatonin, why a micro-dosing it...

Duration:01:13:12

225 Treating Cancer With Chinese Herbs With Roger Drummer

9/7/2019
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This is a PACKED episode with a very fascinating guy. Roger Drummer is Diplomat of Chinese Herbology and his company herbworks makes some really interesting products. The guy beat bladder cancer and has been helping others optimize their lives through the powers of herbs and adaptogens. Herbworks LINK: http://herbworks.com/ USE Code: FREESHIP for free shipping. In this episode we cover: • Brain injuries and the need for certain nutrients. • Roger’s mystical experience drinking reishi...

Duration:01:38:47

225 The Only Skill That Matters with Jonathan Levi of Superhuman Academy

9/2/2019
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This episode is one of my favorites. Jonathan Levi knows how to know things. His recent book The Only Skill That Matters - teaches us all how. Link - https://www.amazon.com/Only-Skill-that-Matters-SuperLearner-ebook/dp/B07WGR42TN Our conversation is packed with useful information, techniques and approaches to learning things quickly and remembering more. What makes this one of my most favorite episodes is our conversation about life. Jonathan tells his story about how he first started...

Duration:01:22:34

224 Being Lazy Is Actually An Asset With Former Facebook CIO Tim Campos

8/26/2019
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Tim Campos helped make Facebook the most productive company in the world. So how can it be that he calls himself LAZY? The good news is, may people who think of themselves as lazy, are actually the most productive professionals. How? They don't want to do boring stuff - so they find hacks and optimize their time. Do less boring stuff - have more time for the stuff that matters. Tim and his co-founding parter have created Woven, which aims to optimize the process of scheduling and calendar...

Duration:01:01:01

223 Almost Dying Hundreds Of Times Each Night - Sleep Apnea With Dr Madan Kandula

8/19/2019
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Sleep Apnea is Serious. Dr. Madan Kandula - an Ear, Nose and Throat doctor from Advent Health sees patients from all over the country who's sleep and breathing is drastically effecting their health. You can't have optimal performance without optimal sleep, and you can't have optimal sleep without optimal breathing. We all know someone who snores - and you may be a snorer yourself. What you don't know - without the proper testing and diagnosis - can really hurt you. In this episode we...

Duration:01:02:02

222 Hacking Your Body Type With Celebrity Trainer Phil Catudal

8/11/2019
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When you're working with actors and political pundits who NEED to shape dramatically transform their body fast, you learn how to optimize for body type. Paul Catudal's book "Just Your Type: The Ultimate Guide To Eating And Training For Your Body Type." Is a how-to guide for living your best life with the body you were born with. But Phil is not just a wealth of knowledge for getting your body right, but his story is very inspiring. Phil is a childhood cancer survivor and lost his father...

Duration:01:10:05

221 TRU NIAGEN, NAD & Longevity With Rob Fried From Chromadex

8/5/2019
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Rob Fried is the CEO of Chromadex which makes TRU NIAGEN. And when you hear why he's so excited for this game-changing product - it'll all make sense. SERIOUSLY - YOU SHOULD CHECK IT OUT - LINK HERE I've been taking it for just over a month and here are the benefits I've noticed. • More muscle mass • Increased energy, especially in the evening time • Motivated to get work done so I can enjoy the day • Stronger drive to to play with my kids The science is strong, the results are...

Duration:01:22:16

220 8 Systems For Optimal Health With Dr. Anthony G. Beck

7/29/2019
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Dr. Anthony G. Beck calls himself a sever up-streamist What the hell does that mean? It means that the lapse in your health and mine has little to do with what you're experiencing. Our deficiencies in health and optimal performance are attributable to something more fundamental. I like that logic. Dr. Beck and I talk through the current paradigm of click-baity headlines, false promises and fad movements. I really enjoyed our conversation and I think you will too. In this episode we...

Duration:01:25:31

219 Sleep Posture & The Perfect Pillow With Dr. Michael Pound

7/18/2019
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Dr. of Chiropractic Michael Pound from healbetterfast designed a pretty badass pillow THE PERFECT FIT PILLOW USE CODE: OPTIMAL50 for $50 off your pillow The Perfect Fit Pillow checks a lot of boxes for me. My bedding is all organic latex, wool and cotton - but my old pillow was cheap memory foam that off-gassed for months. Email the team at info@healbetterfast.com for more information. It's adjustable - made without flame retardants or formaldehyde - low VOC Our conversation was very...

Duration:01:01:19

218 Microdosing LSD and Google's Suppression of Alternative Health With Joe Cohen

7/15/2019
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Joe Cohen hacks. Joe is the founder or Selfhacked a world-class resource for all things personal optimization including PhD reviewed articles on topics from mitochondria optimization to N-Acetylcisteine. At Selfdecode - The world’s most comprehensive DNA-based health hacking tool to improve brain health, sleep, and reduce inflammation - Joe and his team take your 23andme data as well as your recent blood work to create custom protocols to help you live optimal. In this episode however, we...

Duration:01:24:37

217 The Most Useful Biohacking Secrets With Anthony DiClementi

7/10/2019
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Anthony literally wrote the book about Biohacking Secrets. This is the type of podcast episode where you feel like you're a part of the conversation - I really enjoyed this episode. He knows his stuff and his coaching testimonials on his site tell the whole story. Anthony has given you a special offer through the coaching service he provides: BIOHACKING SECRETS COACHING here. In this episode we cover:

Duration:01:24:40

216 You're Only 10 Percent Human With Alanna Collen

7/1/2019
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Alanna Collen Wrote "10% Human" in 2015 and it sent shockwaves across the globe. Her path of discovery and personal healing came after a devastating reaction from a cycle of antibiotics - ultimately leading her to discover the strange world of microbes and our relationship with them. In this episode we cover: • Microbes have been evolving with us since before we were human • 10% human refers to the statistic that there are 10x more microbes in and on the body that human cells. That...

Duration:01:06:06

215 Must Know Cutting Edge Biohacking People and Products With Tim The Biohacker

6/23/2019
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If you're listening to this you're interested in being your best self - and Tim Gray has a ton of ideas for you. So many ideas in fact, that he's hosting the largest biohacking conference in Europe. Tim is hosting The Health Optimisation Summit in London, UK September 14th and 15th - where he's compiled a staggering lineup of speakers: Dave Asprey, Marek Doyle, Matt Maruca, Harry Adelson, Quantified Bob, Siim Land, Gerald Pollack, Christopher Shade, Shaman Durek, John Gray and MORE! I...

Duration:00:56:02

214 How To Re-Program Your Crippling Subconscious Mind With Dr. Bruce Lipton

6/14/2019
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Dr. Bruce Lipton has done a ton of fascinating work in stem cell research, epigenetics and consciousness. Author of "Biology of Belief," a one-of-a-kind book which tackles epigenetics and a consciousness based understanding of biology. In this episode we cover:

Duration:01:10:39

213 How Your Home Is Messing With Your Health With Quantified Bob

6/10/2019
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Quantified Bob is one of the most well-known bio-hackers in the world. His site https://www.quantifiedbob.com/ is PACKED with N of 1 experiments, results, tips, and strategies to help you live an optimal life. BODY - Sauna and Niacin to detox, Air Quality, Water Quality etc. MIND - Personality Types, Brain Health, Ketones etc. LIFESTYLE - Travel, HRV, Quantifying His Gambling Tendencies etc. Bob is a pretty ideal guest for OPP. He's such a treasure trove of wisdom, experience and...

Duration:01:12:25

212 The Truth About Vaccines With Del Bigtree

6/3/2019
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I've struggled with how to present the write up for this episode, simply because I know it's so controversial. But I'll say this: We're not being given the facts about the science (or lack thereof) behind vaccine safety. We've been told vaccine injuries are 1 in 1-million. We've been told that they're safe an effective in protecting us from scary diseases. We've also been lead to believe that anyone who questions vaccines is diluted. But you're different. You ask questions. You're curious....

Duration:01:29:52