
Pilates Students' Manual
Health & Wellness Podcasts
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Language:
English
Using Momentum In Pilates
Duration:00:20:09
Returning To In Person Private Sessions
Duration:00:23:06
Pilates Class Survival Guide
Duration:00:19:54
Why Pilates Works
Duration:00:18:08
Season 4 Wrap Up
Duration:00:12:25
Collaboration in Pilates
Duration:00:20:40
Inversions in Pilates
Duration:00:18:30
Pilates and Strength Training
Duration:00:17:37
How Your Pilates Teacher Can Help You
Duration:00:21:49
All About the Pilates Reformer
Duration:00:22:37
Buying Pilates Equipment
Duration:00:19:30
Shapes Your Spine Makes In Pilates
Duration:00:15:40
Getting Out Of Your Comfort Zone
Duration:00:20:27
All About The Shoulder
Duration:00:17:04
A Closer Look At The Roll Up
Duration:00:21:50
Choosing The Best Class Level For You
Duration:00:24:23
Pilates Students' Manual is Back
Duration:00:11:34
Pilates in Daily Life
Duration:00:17:43
Less Common Pilates Equipment
Duration:00:20:41
Common Pilates Equipment
Duration:00:21:33