Pilates Students' Manual
Health & Wellness Podcasts
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Language:
English
The Power Of Patience
Duración:00:20:16
What Is March Matness?
Duración:00:18:42
What Is The Goal Of Pilates?
Duración:00:15:10
2023 Wrap Up
Duración:00:12:10
Normal Human Variability
Duración:00:22:03
Decoding Pilates Jargon
Duración:00:22:08
Mat vs. Reformer Pilates
Duración:00:19:14
Why Props Are Your Friend
Duración:00:20:05
Pilates Class Tips
Duración:00:18:36
Why Every Pilates Exercise Is A Core Exercise
Duración:00:19:59
How Often Should You Do Pilates?
Duración:00:16:35
Why You Should Give Pilates A Second Chance
Duración:00:19:45
What Is A Pilates Body?
Duración:00:19:41
Does Adding Springs Make Pilates Exercises Harder?
Duración:00:22:40
Season 5 Wrap Up
Duración:00:08:01
Is It Still Working If I Don't Feel It?
Duración:00:21:11
Keeping Your Pilates Practice Fresh
Duración:00:20:29
The Pilates Elders - Who Are They?
Duración:00:20:54
Physical Activity Guidelines
Duración:00:17:07
How To Get Better At Any Pilates Exercise
Duración:00:20:41