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Plant Based Diet Benefits

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Trent Lindsey from PlantBasedDietBenefits.com shares all of his knowledge of the benefits of a plant based diet, so you can learn from him and his guest while becoming the healthiest version of you. Discover the main components of a plant based diet and how others have adapted various approaches to plant based eating to fit their personal needs. Although Trent will admit there is more he can do for his own health, his family has been eating a plant based diet for years and is very passionate about spreading what he has learned with you. He is a Mastering Raw Food Nutrition Educator and is excited to share his perspective on calorie density, blood sugar regulation, essential fats, protein requirements, digestion, cleansing / detoxification and nutrition basics for calcium, vitamin D, vitamin B12 and others to help you become more confident and knowledgeable on your journey to better health.

Trent Lindsey from PlantBasedDietBenefits.com shares all of his knowledge of the benefits of a plant based diet, so you can learn from him and his guest while becoming the healthiest version of you. Discover the main components of a plant based diet and how others have adapted various approaches to plant based eating to fit their personal needs. Although Trent will admit there is more he can do for his own health, his family has been eating a plant based diet for years and is very passionate about spreading what he has learned with you. He is a Mastering Raw Food Nutrition Educator and is excited to share his perspective on calorie density, blood sugar regulation, essential fats, protein requirements, digestion, cleansing / detoxification and nutrition basics for calcium, vitamin D, vitamin B12 and others to help you become more confident and knowledgeable on your journey to better health.
More Information

Location:

United States

Description:

Trent Lindsey from PlantBasedDietBenefits.com shares all of his knowledge of the benefits of a plant based diet, so you can learn from him and his guest while becoming the healthiest version of you. Discover the main components of a plant based diet and how others have adapted various approaches to plant based eating to fit their personal needs. Although Trent will admit there is more he can do for his own health, his family has been eating a plant based diet for years and is very passionate about spreading what he has learned with you. He is a Mastering Raw Food Nutrition Educator and is excited to share his perspective on calorie density, blood sugar regulation, essential fats, protein requirements, digestion, cleansing / detoxification and nutrition basics for calcium, vitamin D, vitamin B12 and others to help you become more confident and knowledgeable on your journey to better health.

Language:

English

Contact:

480-290-0809


Episodes

005 Life Changing Event, Welcoming Wyatt Damian to the Family

5/8/2019
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Welcome to the Episode 5 of the Plant Based Diet Benefits podcast, hosted by Trent Lindsey to explore the benefits of a healthy and balanced diet derived solely from plants. In this episode, Trent chats about welcoming his 4th kiddo, Wyatt Damian, to the family.

Duration:00:06:56

004 Danielle Keith's Journey to Go Plant Based

4/24/2019
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Welcome to the Episode 4 of the Plant Based Diet Benefits podcast, hosted by Trent Lindsey to explore the benefits of a healthy and balanced diet derived solely from plants. In this episode, Trent chats with Holistic Health Coach and Founder of CodeGreen Wellness, Danielle Keith, about her journey to go plant based, including how she helps her clients on their journey to go plant based.

Duration:00:51:39

003 Jake Mace's Journey to Go Plant Based

4/8/2019
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Welcome to the Episode 3 of the Plant Based Diet Benefits podcast, hosted by Trent Lindsey to explore the benefits of a healthy and balanced diet derived solely from plants. In this episode, Trent chats with Jake Mace, aka The Vegan Athlete, about his journey to go plant based, including an update on what he is up to now with living off grid.

Duration:00:50:05

002 My Journey to Go Plant Based

4/5/2019
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Welcome to the second episode of the Plant Based Diet Benefits podcast, hosted by Trent Lindsey to explore the benefits of a healthy and balanced diet derived solely from plants. In this episode, Trent talks about his journey to go plant based, including some obstacles he had to overcome and advice for anyone interested in going plant based.

Duration:00:48:37

001 Obesity is a worsening epidemic, Let's Fix It!

4/5/2019
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Welcome to the first episode of the Plant Based Diet Benefits podcast, hosted by Trent Lindsey to explore the benefits of a healthy and balanced diet derived solely from plants. In this episode, Trent talks about the obesity epidemic facing our country today and how a plant based diet can overcome this issue. Subscribe to the show for lots more to come!

Duration:00:14:16