Plant Power Podcast-logo

Plant Power Podcast

Health & Wellness Podcasts >

More Information

Location:

New Zealand

Language:

English


Episodes

Podcast Rebrand to The Dylan Walter Podcast

12/12/2018
More
This is a short message letting subscribers know that on the 17/12/2018 Plant Power is undergoing a rebrand from the Plant Power Podcast to the Dylan Walter Podcast. Nothing is changing just the name! I have thought long and hard about this and have decided that it is time to move on from the name Plant Power so we can attract a wider audience and expand on the topics that this path has lead us down. I still believe deeply in the power of a plant based diet to radically shift your reality...

Duration:00:03:14

Meditation #3 - Understanding The Nature Of The Mind

12/12/2018
More
In this episode we go over the basics of mindfulness - and explain the fundamental truth of the mind that will allow you a deeper understanding of meditation. *The purpose of these episodes is to give you real lived experience into the nature of your mind rather than constantly hearing about it. These episodes are for those of you who are committed to finding true purpose and fulfillment in your life. They will come out every Wednesday. If you have any topics you would like me to cover than...

Duration:00:11:36

A Journey to Waking Up Through Sex, Drugs and Mostly Yoga with Kara-Leah Grant

12/10/2018
More
Waking up in a psychiatric ward after a psychosis enabled or “accessed” by drugs was the end of Kara-Leah’s reality as she knew it and the beginning of her journey to waking up. What she didn't have then were the tools and practices to harness and understand her consciousness coming online - to facilitate a healthy “waking-up”. This is her story to waking up and how we can gradually do the same, if we are ready. I’ll be honest this is the most connected and deepest conversation I have had...

Duration:01:18:45

Meditation #2: For When You’ve Had a Bad Day

12/5/2018
More
If you are familiar with meditation at all then you know there is no such thing as a bad day. I break this down before we drop into a sweet meditation so you can experience and understand that I’m not making stuff up! *The purpose of these episodes is to give you real lived experience into the nature of your mind rather than constantly hearing about it. These episodes are for those of you who are committed to finding true purpose and fulfillment in your life. They will come out every...

Duration:00:19:13

PPP 84: Empowering Indigenous Populations Through Food with Avalua Tavui

12/2/2018
More
How are marginalised peoples are empowering themselves through food? The current revolution to healthier, more compassionate and sustainable diet and lifestyle is very much a creation and rhetoric of the white upper and middle class. But what is happening within minority indigenous and native peoples of our countries? The ones who are most impacted by the fast fooding of our lifestyles. Looking back to what their great grandparents ate there is a movement towards adopting a more plant-based...

Duration:01:31:19

Meditation #1: You have no problems

11/27/2018
More
Welcome to the first episode of the meditation series I will be releasing on the podcast. Each episode will feature a discourse or discussion on a particular topic. This will then be followed by a short meditation, reflecting on what we just discussed. The purpose of these episodes is to give you real lived experience into the nature of your mind rather than constantly hearing about it. These episodes are for those of you who are committed to finding true purpose and fulfillment in your...

Duration:00:18:41

PPP 83: Why Millenials are Saving the World with Ursula Griffen

11/25/2018
More
Living mindfully, understanding and respecting our relationship with nature and being personally empowered is common sense for millenials, we don't just give it lip service. This is an epic conversation with permaculturist, mindfulness coach and conservation advocate Ursula Griffen. We dive deep into how our society has got to this point of internal and external destruction and how meditation, connection to self and nature is the way back to a thriving society. Why aren't shy in this...

Duration:01:27:04

PPP 82: The Big Fat Lie (New Zealand's 'What The Health') with Grant Dixon

11/9/2018
More
This week it is an honour to sit down with the director, producer, cinematographer and editor of the powerful documentary/expose 'The Big Fat Lie', Grant Dixon. This is New Zealand's version of the documentary 'What the Health', and it is truly an eye-opening and entertaining doc about New Zealand's faulty health system. It will be coming to Vimeo soon so go check out the trailer: https://vimeo.com/ondemand/thebigfatlie Grant Dixon: https://www.facebook.com/grant.dixon2 Coaching - Click the...

Duration:00:56:01

Banter Hour #3: What Do You Really Want?

11/2/2018
More
This week Rosalie and I sit down for a banter about the biggest question in life - what do you really want? How do you truly want to spend your time? If you could of anything you wanted. There's no really answer to this question but the journey towards asking it provides interesting insights into understanding how to live your life. Get your Plant Power Tees! www.plantpower.co.nz/plantpowertee/ Coaching - Click the Link if you're interested! www.plantpower.co.nz/coaching-application/ Intro...

Duration:00:40:17

PPP 81: How Meditation Will Change Your Life

10/24/2018
More
The single most important and significant thing you can do in your life is to learn how your mind works. It is the filter through which you experience life. In this episode, I give my everything to inspire you into cultivating a meditation practice. I promise you it will change your life. Get your Plant Power Tees! www.plantpower.co.nz/plantpowertee/ Coaching - Click the Link if you're interested! www.plantpower.co.nz/coaching-application/ Intro Music: Check out the amazing Tubby Love on...

Duration:00:34:33

Story Time - 15 Hours Running the Te Ara Hura Trail

10/9/2018
More
Story Time is birthed from the inspiration I felt after sharing my daughter Fern's birth story on the podcast. This week I take you along for the experience of circumnavigating Waiheke Island along the Te Ara Hura trail network on foot, a typically 5 day tramp done in 15 hours. The 100km trail goes through, bush, beaches and farm land. It turned out being way more a challenge than I expected. Enjoy.

Duration:00:14:34

PPP 80: Learning how to be 'Prepared not Paranoid' with Wilderness Survival Expert Ben Logan

10/9/2018
More
Ben Logan is a survival specialist who leads back country survival expeditions in Wanaka, New Zealand. Through the lens of human optimisation, Ben teaches foraging, athletic performance and methods that take us back to our primal nature. Getting more in touch with ourselves through exposure to extreme outdoor conditions and experiences. Check him out at: https://www.loganlore.co.nz In this conversation, we talk about what it means to be a man and father in the 21st century, how to tap back...

Duration:01:23:17

PPP 79: David 'DC' Cordtz is Teaching Empowerment Through Food

9/19/2018
More
My brother David ‘DC’ Cordtz is back for a second round. This is a conversation about how shifting your mentality around food can be the beginning of your journey towards self empowerment. self love and self realisation. Even if you’re a pro plant based eater you will learn something from this conversation. And if you’re just beginning your journey, then you’ll love this one. Coaching Offer - Click the Link if you're interested! https://www.plantpower.co.nz/coaching-application/ Davids first...

Duration:01:06:07

PPP 78: How to be a better person with Georgia Merton

9/10/2018
More
This week I bring you a conversation about being a better person and how travel and experiences of living with monks, mediating and being compassionate bring this about. Show Notes: Half the Sky - How to change the world by Nicholas Kristof and Sheryl WuDunn Georgia Merton: @georgiamerton Check out @lasmasitas for some amazing tamales! Join the Plant Power Community! Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram...

Duration:01:35:27

PPP 77: That time we had a baby at home

9/3/2018
More
Kia Ora Whānau - after having our little girl Fern and getting to know her I'm back! In this podcast I tell the birth story and we talk about what it was like having a baby at home, what it feels like having a baby and we go into our beliefs and opinions into why we need to get back in touch with and trust our bodies to birth naturally! Disclaimer: We are NOT medical professionals this is merely our opinion and our lived experience so please consult the appropriate health care professional...

Duration:01:06:33

PPP 76: The Magical World of Mushrooms with Peter Buchanan

7/22/2018
More
Peter Buchanan has been studying the world of Fungi for 40 years in New Zealand. In this conversation we take a deep dive into the unseen and secret world of fungi that exist right beneath our feet. Show Notes: Peter Buchanan: BuchananP@landcareresearch.co.nz Fungal Foray New Zealand - https://www.funnz.org.nz Paul Stamets: Mentioned in Podcast TED Talk on Mushrooms: https://bit.ly/1fdikuK Intro Music: Check out the amazing Tubby Love on Youtube! www.youtube.com/user/TubbyLove1 Join the...

Duration:01:36:46

PPP 75: How Perry Newburn Ran The Length of New Zealand

6/27/2018
More
Perry Newburn is a 63 year old Kiwi ultra runner who has ran the length and circumference of New Zealand and ran across America. His journey involves a heroin addiction, learning to love himself again and a lot of running. We all want that easy way in, the hack that will help us achieve our dreams. This conversation is about setting a simple goal and working towards it bit by bit, step by step. And to most importantly having FUN! Perry Newburn: https://www.facebook.com/perry.newburn Intro...

Duration:01:08:45

PPP 74: How to stay grounded

6/22/2018
More
In this weeks podcast we sit down to give an introduction to the tools and techniques we use daily to stay grounded or to bring us back when we get all up in our heads. I will go deeper into each tool in further podcasts so let me know which ones you really want to hear more about. Join the Plant Power Community! Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Youtube: bit.ly/2mOy4jI Facebook: Plant Power NZ...

Duration:00:46:11

Q&A + The opposite of the hustle mentality!

5/23/2018
More
This week I sit down for a brief update on the podcast along with answering some listener questions. I also dive into why I believe the hustle mentality isn't a sustainable practice for a fulfilled, badass purpose driven life style. I love all of you, thanks for listening and coming on this journey! Join the Plant Power Community! Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Youtube: bit.ly/2mOy4jI...

Duration:00:32:04

PPP 73: A story of slowing down and becoming present with Simon Kopruch

5/13/2018
More
*First 5 minutes are a guided meditation What a journey it has been with the podcast - from believing it was my purpose to wanting to stop it altogether, this podcast has been a reflection of my inner journey and growth into discovering my essence. What I have learnt is that there is no right way to do anything and trying to follow someone else’s path will always get you lost. Life is the biggest task you have been given - to tune into yourself and to share what is true for YOU, to walk your...

Duration:01:39:15