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Plant Power Podcast

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Location:

New Zealand

Language:

English


Episodes

PPP 79: David 'DC' Cordtz is Teaching Empowerment Through Food

9/19/2018
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My brother David ‘DC’ Cordtz is back for a second round. This is a conversation about how shifting your mentality around food can be the beginning of your journey towards self empowerment. self love and self realisation. Even if you’re a pro plant based eater you will learn something from this conversation. And if you’re just beginning your journey, then you’ll love this one. Coaching Offer - Click the Link if you're interested! https://www.plantpower.co.nz/coaching-application/ Davids...

Duration:01:06:07

PPP 78: How to be a better person with Georgia Merton

9/10/2018
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This week I bring you a conversation about being a better person and how travel and experiences of living with monks, mediating and being compassionate bring this about. Show Notes: Half the Sky - How to change the world by Nicholas Kristof and Sheryl WuDunn Georgia Merton: @georgiamerton Check out @lasmasitas for some amazing tamales! Join the Plant Power Community! Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram...

Duration:01:35:27

PPP 77: That time we had a baby at home

9/3/2018
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Kia Ora Whānau - after having our little girl Fern and getting to know her I'm back! In this podcast I tell the birth story and we talk about what it was like having a baby at home, what it feels like having a baby and we go into our beliefs and opinions into why we need to get back in touch with and trust our bodies to birth naturally! Disclaimer: We are NOT medical professionals this is merely our opinion and our lived experience so please consult the appropriate health care professional...

Duration:01:06:33

PPP 38: Approaching a zero-waste lifestyle

6/12/2017
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If you listen to this podcast then you are probably mindful about the impact you are having on the planet and you do your best to reduce it. Somehow though a lot of us still find it really heart to reduce the amount of waste we are producing, including us. But if, like us, you care about the environment, animals and your health, you can make a really big difference by being mindful about the waste you are producing. Now I could throw some mind blowing states at you, but we all know that...

Duration:00:53:38

SOW 17 - The power of gratitude

6/10/2017
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Our lives are so complex, and through this we lose sight of whats important in life. Thats where gratitude comes in, to ground you and help open your eyes to the abundance around you. So you can be a joy filled badass! Show notes: Las Mastitas: http://bit.ly/2rKVGd0 Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Youtube: bit.ly/2mOy4jI Facebook: Plant Power NZ www.plantpower.co.nz Email:...

Duration:00:14:29

PPP 37: Dr Mark Craig: On plant-based diets, the high fat fad and supplementation

6/5/2017
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Dr Mark Craig is a practicing GP here in Auckland New Zealand and it is so incredible to have a New Zealand doctor who is plant based on the podcast. I have the deepest respect for humans like T. Colin Campbell, Garth Davis and Michael Gregor and what they have done for the movement. But their experiences and research are all coming from America and I really wanted to learn and share what the state of health here is in New Zealand and how WFPB diets are being utilized in our health system if...

Duration:01:11:01

PPP 36: How to find and be in your flow, with Lucy Brooking

5/29/2017
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Usually the conversations I have with people or topics I cover, have some type of structure or preparation. But this week I was lucky enough to sit down with my amazing friend and return guest Lucy Brooking. With no plan at all we sit down for a talk and let the conversation guide us. Personally, I truly believe it is when you are free from your mind and intellect that the true magic happens, and I think we accomplished that in this conversation. So please enjoy our exchange on a range of...

Duration:01:11:13

SOW 16: How to Deal With Anxiety

5/25/2017
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Anxiety, we all deal with it at some point! Learn how you can deal with it more mindfully and change your relationship with it. Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Youtube: bit.ly/2mOy4jI Facebook: Plant Power NZ www.plantpower.co.nz Email: dylan@plantpower.co.nz

Duration:00:08:39

PPP 35: Apollo Taito: Vegan Army Sergeant Redefining Masculinity

5/22/2017
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Polu, whether he likes it or not, is probably one of the most well-known vegans here in Aotearoa. Why? Well let’s just say he proudly challenges the idea of your stereotypical skinny white hippy vegan. And people are noticing. Growing up in Auckland’s Pulo was just like any Samoan who loved their big family feasts. After deciding the university definitely wasn’t for him he found himself in the army where he developed what he calls his moral compass. Using it as a guide to ask himself what...

Duration:01:14:19

SOW 15 - Why meditation is easier than you think!

5/18/2017
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If you are new to meditation then you probably think you have no idea what you’re doing. In fact, you probably think you’re doing it completely wrong! But meditation is a lot simpler then you think and I talk about how you’re already doing it right! Show Notes: Waking up – Sam Harris: http://amzn.to/2gBLgIA Peace is Every Step – Thicht Naht Hahn: http://amzn.to/2pZcSZ2 Head Space App: http://bit.ly/Wjqnnq Subscribe and Leave a Review on iTunes! Support me on Patreon:...

Duration:00:11:33

PPP 34: Rudo: On combining science and spirituality, and open relationships

5/16/2017
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I have said multiple times that the goal of this podcast is to provide you with experiences, information, insight and knowledge in order to expand your mind and help you grow emotionally, spiritually and mentally to be the best version of yourself for you and the rest of the world. I believe part of this growth is always challenging your beliefs, views and values by having an open mind and accepting that you don’t know everything. My conversation with Rudo does this and I ask you to enter...

Duration:01:27:27

SOW 14: Do you have to be 100% vegan?

5/11/2017
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In a world where we face so many problems, veganism seems like a pretty good solution to solving them. But do we need to be 100% vegan to achieve this? Music: @davidcutter Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Youtube: bit.ly/2mOy4jI Facebook Plant Power NZ www.plantpower.co.nz Email: dylan@plantpower.co.nz

Duration:00:15:00

PPP 33: Graedon Parker: On can hemp save the world, gut health and connecting with nature

5/8/2017
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Hemp – it can be used for clothing, food, biofuel, plastic, packaging, fiber, medicine, it’s easy and sustainable to grow. But, it’s illegal to grow, and up until recently illegal to consume in New Zealand. I am so grateful to sit down with Graedon Parker this week to talk about the future of hemp, its myriad of incredible uses, the history behind why it was legalized and what he’s doing with Hemp for Victory to change that. Graedon’s personal story is also full of inspiration. After...

Duration:01:18:44

PPP 33: Graedon Pakeha: On can hemp save the world, gut health and connecting with nature

5/8/2017
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Hemp – it can be used for clothing, food, biofuel, plastic, packaging, fiber, medicine, it’s easy and sustainable to grow. But, it’s illegal to grow, and up until recently illegal to consume in New Zealand. I am so grateful to sit down with Graedon Pakeha this week to talk about the future of hemp, its myriad of incredible uses, the history behind why it was legalized and what he’s doing with Hemp for Victory to change that. Graedon’s personal story is also full of inspiration. After...

Duration:01:18:44

SOW 13: What is Spiritual Materialism?

5/5/2017
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Spirituality and mindfulness is spreading like wildfire. But with it comes a certain attachment which ironically defeats it's purpose. Show Notes: Further Reading: http://bit.ly/2pbWsLM Music: soundcloud.com/davidcutter Subscribe and Leave a Review on iTunes! Support me on Patreon: www.patreon.com/plantpowerpodcast Follow me! Instagram @plantpowernz Youtube: bit.ly/2mOy4jI Facebook Plant Power NZ www.plantpower.co.nz Email: dylan@plantpower.co.nz

Duration:00:08:39

PPP 32: Adam Sud: Overcoming drug and fast-food addiction with a plant based diet!

5/1/2017
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Adam Sud! He is one of the most humble, genuine and friendly people I’ve had on the podcast, and I don’t say that lightly. Adam has always been this person, but when he hit 30 he was severely depressed, addicted to drugs, a slave to fast food and weighed 300 pounds. After an over dose he finally reached out, admitted responsibility for his life and started chasing the uncomfortable rather than comfort which had him scraping rock bottom. The catalyst for this? A whole food plant based diet. I...

Duration:01:04:16

SOW 12: Should you do a vipassana course? (ten day silent meditation retreat)

4/28/2017
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You can't read, write, talk, exercise, look at anyone and you have to meditate for 10 hours a day starting at 4am for ten days, sounds crazy right? Hear about my experience on from my Vipassana course here in New Zealand and then I talk about whether or not I think you should do one and if so what you will learn. Show notes: Find a vipassana center in your country: www.dhamma.org/en/courses/search New Zealand Vipassana centre: medini.dhamma.org Subscribe and Leave a Review on iTunes! Support...

Duration:00:19:33

PPP 31 Woman Talk: A deep dive into periods, natural birth control, shaving and more

4/24/2017
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First off males, listen to this you’ll learn a lot! Secondly the aim of this podcast is to expand your knowledge and beliefs. We should be constantly growing and questioning our values. This is done by challenging norms and thinking outside the box. This week we do that. I bring on my partner Rosalie to talk about her journey from doing what society expected her to do, to completely reevaluating and then flipping her beliefs and practices. Her basis is to live more inline and more naturally...

Duration:01:13:11

SOW 11 - What content am I currently consuming?

4/20/2017
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I thought it would be cool to make this weeks SOW about what content in the form of podcasts, books, locos etc I am currently consuming and getting value from! Show notes: Books: - Autobiography of a Yogi – Paramahansa Yogananda: http://bit.ly/1LkkbTD -Light is the new black – Rebecca Campbell: http://amzn.to/2o6EC13 Doco: - Carnage – Swallowing the Past – Simon Amstell: http://imdb.to/2opwqoy Podcast: -Under the Skin – Russel Brand: http://apple.co/2pimIbL App: - Insight timer:...

Duration:00:12:58

PPP 30: Richie Hardcore: Straight edge punk, our drug and alcohol culture, and enjoying the journey

4/17/2017
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I am fascinated by the straight edge culture that emerged in the 1980's. But mostly because I don't know much about it! For those who have never heard of it, straight edge is a subculture of hardcore punk. Those who follow it refrain from alcohol, drugs, tobacco and interestingly some follow vegetarian or vegan diets. In this episode, I am so grateful to be able to sit down with Richie Hardcore. Growing up, Ritchie knew he didn't agree with mainstream culture and media. After finding his...

Duration:00:54:10