The Proof with Simon Hill

Health & Wellness Podcasts

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition,...

Episodes

New heart disease test you should order | Thomas Dayspring, Md

Small blood vessels matter too | Michael Hill, PhD

New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

Beating food addictions | Dr Jud Brewer

The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

Using the written word to improve mental health | IN-Q

Myths about your period | Jen Gunter, Md

Vegan vs Omnivore twins study | Christopher Gardner, PhD

Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md

The latest science on protein | Nicholas Burd, PhD

Optimising testosterone levels in men | Dr Adam Hotchkiss

Religion, spirituality and eating animals | Kameron Waters & Kip Andersen

Discovering the true currency of life | Robin Sharma

Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)

How should women approach exercise? | Alyssa Olenick, PhD (Part 1)

The #1 key to happiness and living longer | Marc Schulz, PhD

“5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow

Fasting Masterclass

Fighting off muscle loss as we age | Justin Keogh