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Porn, Betrayal, Sex and the Experts — PBSE

Health & Wellness Podcasts

Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we KNOW what it's like to nearly destroy a marriage! We'll help you understand the world of your husband's addiction and begin healing your betrayal trauma, regardless of what he decides to do. You don't have to stay stuck. You don't have to keep suffering. We've made all the mistakes so you don't have to. Take back your life. Take back your marriage. Let's do this together! This is the PBSE podcast.

Location:

United States

Description:

Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we KNOW what it's like to nearly destroy a marriage! We'll help you understand the world of your husband's addiction and begin healing your betrayal trauma, regardless of what he decides to do. You don't have to stay stuck. You don't have to keep suffering. We've made all the mistakes so you don't have to. Take back your life. Take back your marriage. Let's do this together! This is the PBSE podcast.

Language:

English


Episodes
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I know my partner is positively changing, BUT how can I stay with a man who did such horrible things in his addiction?

2/24/2025
This episode (#269) explores the profound challenges faced by partners who struggle to remain in relationships after uncovering their loved one's history of addiction and betrayal. Drawing from insights shared by Mark and Steve on the PBSE Podcast, it delves into the emotional aftermath of betrayal trauma, including feelings of disgust, mistrust, and identity crises. The episode highlights how such revelations can shatter the foundation of trust, leaving partners questioning their judgment and self-worth. It outlines how betrayal trauma extends beyond the relationship, affecting mental health, social interactions, and personal confidence. The role of societal pressures is also explored, revealing how external expectations can complicate the decision to stay or leave. The episode emphasizes that healing from betrayal is a gradual, non-linear process that demands time, consistency, and emotional insight. It stresses the importance of observing genuine behavioral changes in the recovering partner, such as ongoing transparency, accountability, and emotional awareness. The concept of the “pink cloud” phase in recovery is discussed, warning partners against being misled by temporary enthusiasm. Strategies for navigating emotional triggers are provided, including mindfulness, journaling, and setting healthy boundaries. The episode also introduces the concept of post-traumatic growth, encouraging partners to redefine their narratives, rediscover their sense of self, and find strength in their journey. Through self-reflection and personal development, partners can develop the resilience needed to make informed decisions about their future. Ultimately, the episode underscores that the decision to stay or leave a relationship after betrayal is deeply personal. It emphasizes that there is no right or wrong choice, only what aligns with the partner’s values, needs, and long-term vision for happiness. The process of rebuilding trust is described as a slow, deliberate journey, rooted in mutual respect, transparency, and emotional growth. Support systems such as counseling, support groups, and trusted friendships are highlighted as essential resources in this journey. The episode concludes by asserting that recovery and reconciliation are possible when both partners commit to authentic change. With transparency, patience, and self-awareness, a renewed relationship can emerge—one that may be even stronger and more resilient than before. For a full transcript of this podcast in article format, go to: I Know My Partner is Positively Changing, BUT How Can I Stay with a Man Who Did Such Horrible Things in His Addiction? Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at:

Duration:00:35:40

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What Is All This Recovery & Healing Work For? Is It Worth It? Why?

2/18/2025
This PBSE episode #268, we talk about how recovery is an intensive and transformative journey that goes beyond breaking free from addiction and trauma—it is about rediscovering authenticity, self-worth, and emotional resilience. The process involves patience, self-compassion, and an openness to growth, allowing individuals to step into a life that is vibrant and unshackled from past wounds. Through recovery, people transition from survival mode, where they expend energy on hiding, escaping, or maintaining a façade, to truly living with presence, purpose, and a deeper appreciation for life’s possibilities. At the heart of recovery is self-love, which serves as the foundation for long-term healing. Many individuals struggle with feelings of unworthiness, shaped by past traumas and destructive behaviors, but learning to nurture oneself through self-care, self-acceptance, and emotional vulnerability creates a newfound sense of empowerment. When individuals cultivate self-love, they develop resilience, set boundaries, and form healthier relationships that are built on authenticity rather than fear or dependency. The ultimate goal of recovery is not just to avoid relapse but to build a life rich with meaning, joy, and fulfillment. By reclaiming personal power and embracing growth, those in recovery discover a life that is worth fighting for—one where they are no longer prisoners of their past but architects of their future. The journey may be challenging, but the reward is an existence filled with deeper connections, genuine happiness, and the freedom to create a future rooted in purpose and authenticity. For a full transcript of this podcast in article format, go to: "What is All This Recovery & Healing Work For? Is it Worth It? Why?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:41:12

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Since getting into Recovery, my Porn/Sex Addicted Partner went from Pleasant to Angry & Aggressive! What’s going on???

2/11/2025
When a porn/sex addict enters recovery, their personality can shift drastically, often surprising their partner. Many addicts who once seemed pleasant, passive, or easygoing suddenly become irritable, defensive, or even aggressive. This shift is largely due to the withdrawal process, in which they must face emotions they have long avoided through addiction. Many addicts began using their addiction as an emotional escape at a young age, leading to stunted emotional development. When they remove their primary coping mechanism, they are left to deal with life’s challenges without the emotional tools necessary to handle them, often resulting in frustration, mood swings, and difficulty managing conflict in a mature way. In a past PBSE podcast, we talk about the risk of an "Addict in Recovery Weaponizing his Weaknesses as a Reason to NOT Commit to and Live Real Recovery" For betrayed partners, this sudden change can feel overwhelming and even unfair. After enduring deception, emotional turmoil, and the initial shock of addiction, they are now faced with an unpredictable partner who seems more difficult than ever. Many partners experience fear and uncertainty, questioning whether their partner’s previous personality was just a mask created by addiction. Additionally, the shifting dynamics in the relationship can be jarring—while addiction often fosters avoidance and passivity, recovery forces the addict to engage more actively in their emotions, sometimes in an unhealthy or unregulated way. This can leave partners feeling stuck in an emotional whirlwind, unsure of how to proceed or whether healing is even possible. In a previous PBSE podcast, Mark & Steve talk about how it is very normal and understandable for a Betrayed Partner to Feel Resentment Toward Her Addict Partner! How can She Manage This?! Despite these challenges, there are ways for both addicts and their partners to navigate this difficult stage. Establishing clear boundaries, creating safe communication strategies, and seeking external support systems are essential steps in maintaining stability. Partners must focus on their own healing, ensuring they are prioritizing self-care and emotional well-being, rather than solely focusing on the addict’s progress. Likewise, addicts must take responsibility for their emotional regulation and work toward developing healthier coping strategies. Though recovery can initially feel like a storm of heightened emotions, with time, patience, and the right support, couples can emerge stronger and more connected than ever. For a full transcript of this podcast in article format, go to: "Since Getting into Recovery, my Porn/Sex Addicted Partner went from Pleasant to Angry and Aggressive! What is going on???" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:41:38

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Is My Partner a Sex Addict or Just Getting Back at Me? He says He can Stop anytime.

2/4/2025
In Episode 266, Mark & Steve respond to a raw and heart-felt submission by a betrayed partner. They explore the complexities of sex addiction and betrayal trauma, addressing whether compulsive sexual behaviors stem from addiction or are simply acts of revenge in a relationship. It highlights the secrecy, justification, and emotional dysfunction that often accompany addiction, emphasizing that acting out is rarely just about sex but more about numbing emotional distress. The unpredictability of an addict’s behavior can be deeply confusing for their partner, as they cycle through periods of neglect and attentiveness. The article stresses that addiction is rarely resolved by sheer willpower and requires structured recovery efforts, therapy, and accountability. Here's a past PBSE podcast that deals with what justifications around "porn substitutes" not being within the realm of addiction—"It’s NOT an Addiction if I’m Only Using “Porn Substitutes”—Right???" The emotional rollercoaster experienced by partners of addicts is another key focus. Many addicts may exhibit changed behavior when confronted with the potential loss of their relationship, but true recovery is determined by long-term consistency and genuine effort, not temporary remorse. The article warns against false promises like “I can stop anytime” and highlights that sustainable change requires addressing the underlying emotional wounds that drive compulsive behaviors. Without proper intervention, the cycle of betrayal and relapse is likely to continue. Finally, the article urges partners to set firm boundaries, demand real accountability, and not rely on verbal reassurances alone. True healing involves transparency, commitment, and professional support. Partners are encouraged to focus on their own healing by seeking therapy and support networks, as their emotional well-being is just as important as their partner’s recovery. While hope is possible, it must be based on concrete actions rather than empty words, ensuring a safer and healthier path forward. For betrayed partners confused by their addict partner's mistreatment, here's a past PBSE podcast—The “Abuse Cycle” Par Two—The Impact of Abuse on Betrayal Trauma and Healing For a full transcript of this podcast in article format, go to: "Is My Partner a Sex Addict or Just Getting Back at Me? He says He can Stop anytime." Is My Partner a Sex Addict or Just Getting Back at Me? He says He can Stop anytime. Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:36:24

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As a Porn/Sex Addict, does, “I Want to Get Clean for Her” or “Be Worthy of Her” work as a Motive for Real Recovery?

1/27/2025
In Episode 265, Mark & Steve discuss how recovery from porn and sex addiction often begins with external motivators, such as wanting to “get clean for her” or save a relationship. These external pressures serve as a crucial starting point, especially when addicts feel incapable of self-driven change. However, while these motivations may bring someone to the recovery process, they alone are insufficient for long-term success. Sustained recovery requires a shift toward internal motivation, where individuals focus on long-term sobriety, self-improvement, personal growth, and reclaiming their self-worth. This transition, while gradual, enables addicts to build a foundation of resilience, fueled by intrinsic rewards like freedom, self-respect, and authenticity. Here's a past PBSE podcast article that asks the question—As an Addict, are you “Weaponizing your Weaknesses” as a Reason to NOT Commit to and Live “Real” Recovery? For betrayed partners, navigating the complexities of recovery can be particularly challenging. The cyclical nature of progress and relapse often leads to emotional exhaustion, underscoring the importance of setting boundaries and prioritizing self-care. Partners are encouraged to support recovery without taking ownership of the addict’s journey, allowing them to decide what they are willing to tolerate. Recovery for couples requires open communication and mutual respect, creating opportunities to rebuild trust and foster collaboration. When both parties commit to growth, the relationship becomes stronger and more fulfilling over time. In a past PBSE podcast, Mark & Steve address a very painful question that betrayed partners often ask—Do I Have to Accept that my Addict Partner, even in Successful Recovery, could Betray Me Again?! Another critical misconception in recovery is the idea of hitting “rock bottom” as a prerequisite for change. While dramatic wake-up calls can sometimes prompt action, lasting recovery stems from deliberate decisions, education, and early intervention. Addicts are encouraged to develop a support network and focus on internal transformation rather than external pressure. Ultimately, recovery is a progressive and collaborative process. By embracing setbacks as opportunities for growth and fostering open communication, addicts and their partners can cultivate a life of integrity, authenticity, and connection. In this PBSE podcast episode, Mark & Steve help addicts in recovery and their betrayed partners in "Defining Slips & Relapses" For a full transcript of this podcast in article format, go to: "As a Porn/sex Addict, does, "I Want to Get Clean for Her," or "Be Worthy of Her," work as a motive for Real Recovery?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:40:26

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My Porn/Sex Addict Partner Put Me Through Hell! Now He’s in Recovery & Wants to Reconcile—is it Worth the Risk?

1/20/2025
In episode 264, Mark & Steve discuss how reconciling with a partner who has struggled with porn or sex addiction is a deeply personal and challenging decision that requires a thorough assessment of their recovery progress and the betrayed partner’s own emotional readiness. The trauma of betrayal can leave partners feeling devastated and uncertain about the future, making it crucial to carefully consider whether the addict’s changes are genuine and sustainable. True recovery is not just about abstinence; it involves consistent behavioral changes, emotional growth, and accountability. Partners must look for tangible signs of progress such as transparency, professional support, and a sincere effort to rebuild trust over time. Equally important in this journey is the establishment of firm, non-negotiable boundaries to ensure past mistakes are not repeated. Boundaries empower the betrayed partner to regain control over their healing while providing a framework for the relationship to move forward in a healthy way. At the same time, partners must take an honest look at their own readiness—processing past pain, ensuring they have a solid support system, and being willing to walk away if necessary. Self-care, therapy, and peer support can all play essential roles in this process. Reconciliation, if pursued, should be approached with caution and a structured plan, including gradual re-engagement and frequent check-ins to evaluate progress. Watching for red flags such as defensiveness, inconsistencies, and emotional manipulation is crucial to avoid further heartbreak. Ultimately, reconciliation is only worth the risk if both partners are fully committed to healing and growth, creating a foundation for a stronger, more honest relationship. Trusting one’s instincts and prioritizing self-respect will be key in making the right decision. For a full transcript of this podcast in article format, go to: "My Porn/Sex Addict Partner Put Me Through Hell! Now He's in Recovery & Wants to Reconcile—is it Worth the Risk?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:43:56

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As the Betrayed Partner of a Porn/Sex Addict, How Do I Know If/When I Know Enough About His Secret Behaviors?

1/14/2025
In Episode 263, Mark & Steve address the devastating impact of betrayal within relationships affected by porn or sex addiction, focusing on the pivotal question, How do I know when I know enough? It discusses the catastrophic effects of betrayal trauma, which shatters trust, devastates intimacy, and leaves partners questioning the foundation of their relationships. The process of recovery is explored through the lens of both betrayed and betraying partners, emphasizing the importance of transparency, patience, and professional guidance to rebuild trust and establish a sense of safety. This episode delves into the concept of "full disclosure," highlighting its limitations and the importance of balancing the need for transparency with the potential harm of unnecessary details. By navigating this delicate process with professional support, partners can identify what information is essential for healing and what may hinder progress. Disclosure is framed as a collaborative, evolving journey where both parties must engage in open communication and a shared commitment to healing, with a focus on long-term trust and emotional safety. Here's a past PBSE podcast that goes into much greater detail on what a Formal Disclosure Looks Like Beyond disclosure, the episode emphasizes the importance of rebuilding safety, trust, and intimacy through ongoing accountability, transparency, and personal growth. It underscores that healing is a non-linear, deeply personal journey that requires resilience, intentionality, and mutual effort. While betrayal creates profound challenges, it also presents an opportunity for transformation and the possibility of redefining relationships in ways that prioritize honesty, connection, and growth. In a past PBSE podcast, Mark & Steve talk about that fact that There is NO Statute of Limitations on Feelings, Betrayal Trauma and Disclosure. For a full transcript of this podcast in article format, go to: "As the Betrayed Partner of a Porn/Sex Addict, How Do I Know if/When I Know Enough About His Secret Behaviors?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:30:15

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Defensiveness Is KILLING Our Relationship - WHAT Do We DO?

1/6/2025
In Episode 262, Mark & Steve examine the pervasive issue of defensiveness in relationships, particularly in the context of porn/sex addiction and betrayal trauma. They explain how defensiveness arises from fear, shame, and unresolved trauma, creating cycles of conflict that block emotional connection. The betrayed partner’s reactions, often rooted in pain and self-preservation, can trigger defensive responses in the addict in recovery, escalating the divide. By shifting focus from being “right” to fostering empathy and understanding, couples can begin to dismantle these destructive patterns and move toward healing. The episode emphasizes the profound impact of betrayal on trust, illustrating how it disrupts safety and rewires the brain’s survival mechanisms. Both partners must navigate their trauma responses with patience and compassion. Practical strategies such as practicing empathy, authenticity, and curiosity are highlighted as tools to transform conflict into opportunities for connection. Breaking free from defensive cycles requires intentional effort to understand each partner’s perspective and address the root causes of their pain. The episode concludes by framing recovery as a collaborative effort, requiring commitment and support. Tools like therapy, support groups, and programs like Dare to Connect can help couples rebuild trust and create deeper intimacy. While the journey is challenging, it underscores the potential for relationships to thrive when defensiveness is replaced with genuine understanding and connection. For a full transcript of this podcast in article format, go to: Defensiveness is KILLING Our Relationship—What Do We DO? Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:37:50

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Why Do Addicts Have Such a HARD Time Being HONEST?! How Can We DARE to Tell the TRUTH AT ALL COSTS?

12/30/2024
In Episode 261, Mark & Steve discuss how porn and sex addicts often face tremendous challenges with honesty due to a combination of shame, fear, and deeply ingrained survival mechanisms. These barriers drive dishonesty, which erodes trust, isolates the addict, and prevents authentic connection. Partners, in turn, feel the sting of ongoing deceit even more deeply than the betrayal of the addictive behavior itself, leaving relationships fractured and intimacy impossible. The podcast highlights that dishonesty doesn’t protect addicts or their loved ones—it isolates and destroys, creating cycles that are hard to escape. The journey to honesty begins with small steps, like admitting minor mistakes or practicing daily truth-telling. Developing self-worth through self-care, journaling, and reframing honesty as empowering rather than threatening is crucial. Accountability, both through trusted relationships and support networks, provides the necessary structure for this transformation. By addressing their fears and embracing transparency, addicts can break free from the isolating grip of dishonesty and start rebuilding their lives. Ultimately, honesty at all costs is the only path to true healing and connection. While the journey is difficult and requires vulnerability, it leads to greater self-acceptance, repaired relationships, and lasting recovery. Mark and Steve emphasize that honesty is not about perfection but about progress, and it offers a gateway to personal freedom and authentic living. For a full transcript of this podcast in article format, go to: Why Do Addicts Have Such a HARD Time Being HONEST?! How Can We DARE to Tell the TRUTH AT ALL COSTS? Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:39:41

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How Do I Get to Find Happiness Again When My Addict Partner Keeps Relapsing? How can I be OK, No Matter What?

12/23/2024
Episode 260 explores the emotional challenges faced by partners of individuals struggling with addiction, focusing on reclaiming happiness and self-worth despite the heartbreak of repeated relapses. It begins by addressing the toll betrayal takes on trust and identity, emphasizing the need for partners to step away from old coping mechanisms and prioritize their emotional well-being. The concept of radical acceptance is introduced as a transformative tool, helping partners embrace the reality of their situation without blame or denial while focusing on areas where they have control. The importance of boundaries is central to this discussion, with practical examples on how to create and uphold boundaries that protect emotional health and align with personal values. The article highlights the significance of self-compassion, engaging in fulfilling activities, and seeking supportive communities or professional help to rebuild resilience and self-worth. Betrayed partners are encouraged to rewrite their narrative, shifting from victimhood to empowerment. Finally, the article underscores that happiness is a self-driven journey independent of an addicted partner's choices. By taking ownership of their happiness, partners can create a foundation for strength and stability while pursuing dreams and aspirations that reignite a sense of purpose. It is a call to action for partners to step into their power, build a fulfilling life, and embrace healing as a possibility. For a full transcript of this podcast in article format, go to: "How Do I Get to Find Happiness Again When My Addict Partner Keeps Relapsing? How can I be OK, No Matter What?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:40:12

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The Powerful Potential of “Consideration” in Recovery & the Betrayal Trauma Healing Process

12/16/2024
The inspiration for Episode 259 comes from a heartfelt submission we received from a betrayed partner. Her words encapsulate a struggle that many couples in recovery face. She wrote: "It has been 18 months since D-Day, and my husband has been sober for six months. Recently, he went on a work trip, which already triggered a lot of anxiety for me. While he was there, I received a receipt for a movie he watched that contained nudity and sexual content. Even though I trust that he skipped the raunchy scenes, the issue is that there was no consideration for how this would make me feel. This has been a common theme in our marriage. I have so much compassion for how he got here, but it doesn't seem to go both ways. His sobriety is there, but the selfishness and entitlement don’t seem to be shifting. I’ve asked for an in-home separation because I can't keep living like this. How can I get him to understand how much this hurts?" These words hit home for so many couples navigating recovery. Sobriety may be present, but without consideration—the conscious choice to think about your partner’s feelings and anticipate their emotional needs—the pain lingers. Consideration is a vital element in the recovery and healing process, going beyond sobriety to rebuild trust and foster emotional safety. It requires intentional, proactive efforts to understand and empathize with a partner's emotional world, especially in the context of betrayal trauma. Through actions that reflect care and awareness, such as pausing to think about how decisions may impact a partner, consideration demonstrates that their feelings matter. This practice bridges the gap between sobriety and intimacy, as shown in the story of a husband whose thoughtful choice to prioritize his wife's emotional safety became a turning point in their marriage. Despite its importance, practicing consideration is challenging due to significant barriers. Addicts often struggle with emotional awareness, fear of vulnerability, and habits of selfishness rooted in their addiction, while betrayed partners face fears of being hurt again, hypervigilance, and difficulty trusting changes. Both partners may also lack healthy examples of consideration from their past, making it harder to implement. Overcoming these barriers requires consistent effort, including pausing to reflect, validating a partner’s feelings, and taking proactive actions that demonstrate thoughtfulness and care. When practiced consistently, consideration transforms relationships by fostering trust, collaboration, and emotional connection. It allows betrayed partners to feel valued and chosen, while helping addicts break free from selfish patterns and grow emotionally. This practice turns recovery into a shared journey, where both partners link arms and work together to create a healthier, more fulfilling relationship. Programs like Dare to Connect offer tools and guidance to integrate consideration into daily life, enabling couples to experience the profound healing it can bring. For a full transcript of this podcast in article format, go to: https://www.daretoconnectnow.com/post/the-powerful-potential-of-consideration-in-recovery-the-betrayal-trauma-healing-process Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:46:10

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Are You Fighting the Right War: Working Within the Facts, But NOT at the Cost of Connecting with the Feelings?

12/10/2024
In relationships and personal growth, conflicts often become fixated on facts—what happened, what didn’t, and who’s to blame—while neglecting the deeper emotional needs driving these disputes. Facts feel safer and easier to articulate, offering a shield against vulnerability. However, this focus on logistics often leads to surface-level arguments that fail to address the real issues, leaving partners feeling misunderstood and disconnected. Beneath every disagreement lies an unmet emotional need, such as feeling valued, prioritized, or connected, but these underlying truths are often buried beneath layers of factual disputes and miscommunication. The article highlights the importance of shifting focus from facts to feelings, using real-life examples to illustrate how emotional vulnerability can transform relationships. For instance, a husband in recovery who paused to consider his wife’s emotional needs before engaging in a triggering behavior created a breakthrough moment of connection. This act of prioritizing her feelings over rigid boundaries allowed the couple to address the core issues driving their conflicts, building trust and intimacy. Balancing facts with feelings requires practical strategies such as leading with vulnerability, setting clear discussion boundaries, and reframing conflicts as opportunities for growth. Ultimately, the article urges individuals and couples to fight the “right war” by connecting with their emotions and communicating with intentionality. Pausing to ask what’s truly at stake in a conflict helps avoid getting lost in the “fog of war” and ensures that both partners address the underlying needs behind their disputes. By integrating self-awareness, emotional honesty, and vulnerability into their interactions, couples can build stronger, more meaningful relationships where trust and connection thrive. For a full transcript of this podcast in article format, go to: "Are You Fighting the Right War: Working Within the Facts, but NOT at the Cost of Connecting with the Feelings?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:40:40

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My Addict Partner has Certain Philias, Fetishes & Taboo Behaviors. What is the Impact of this on His Recovery & Our Relationship?

12/2/2024
In Episode 257, Mark & Steve respond to submissions by two different partners in betrayal trauma healing. Navigating the complexities of philias, fetishes, and taboo behaviors in the context of addiction and recovery can be challenging for both addicts and their partners. These behaviors often stem from factors such as exposure to pornography, trauma, or unique life experiences that shape an individual’s arousal template over time. The escalation of pornography use into increasingly taboo behaviors can reinforce unhealthy patterns, particularly when paired with masturbatory conditioning. Understanding these influences and their impact on the relationship is essential to determining whether such behaviors are healthy or detrimental. Key to this understanding is evaluating how these behaviors affect vulnerability, respect, safety, authenticity, and connection within the relationship. Healthy sexual behaviors strengthen intimacy, trust, and presence, fostering deeper emotional and physical connection. In contrast, addiction-driven behaviors often disconnect individuals from reality and their partners. Open communication, free from judgment, is crucial to exploring these issues. Partners must feel empowered to express their fears, boundaries, and preferences, ensuring that mutual respect and alignment with personal values remain at the core of the relationship. For couples facing these challenges, solutions include honest dialogue, professional guidance, and, if needed, a sexual “reset” to rebuild trust and emotional intimacy. By reflecting on the impact of these behaviors and committing to shared growth, couples can redefine their relationship in ways that align with their authentic selves. While the process can be difficult, it offers the opportunity to deepen connection, foster healing, and move forward in recovery with greater empowerment and understanding. For a full transcript of this podcast in article format, go to: "My Addict Partner has Certain Philias, Fetishes & Taboo Behaviors. What is the Impact of this on His Recovery & Our Relationship?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:40:54

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Why Do I Go Silent As the Partner of A Sex Addict, and How Do I Healthily Break Free of This?

11/25/2024
In Episode 256, Mark & Steve talk raw and real to the partners of porn/sex addicts whose authentic voices have been "silenced." Silence often becomes a way of life for partners of sex addicts, rooted in past experiences, family dynamics, and cultural norms that discourage authentic self-expression. Many learn early on that their needs don’t matter or that speaking up leads to rejection or conflict. This pattern is exacerbated in relationships with addicts, where manipulation, gaslighting, or neglect make it feel safer to remain quiet. While silence may seem like a survival tactic, it comes at a steep cost—fueling anger and resentment, diminishing self-worth, and preventing relationships from evolving into deeper, more authentic connections. Over time, these suppressed emotions and unmet needs create disconnection and imbalance, leaving partners feeling isolated and unfulfilled. Breaking free from silence requires partners to reconnect with their self-worth and recognize that their value is independent of others’ validation. Practicing self-advocacy, even in small ways, is crucial to rebuilding confidence and learning to express needs and boundaries. Establishing boundaries protects emotional well-being and helps partners reclaim their voice in a healthy way. While fear of rejection is a common barrier, it’s important to remember that relationships worth keeping are those where both partners can express themselves honestly and be heard without fear of judgment or invalidation. Rediscovering your voice is not just about speaking up—it’s about reclaiming your identity and creating a life of authenticity and empowerment. This process may require support from safe spaces like therapy, support groups, or trusted friends. As partners practice authentic communication and challenge fears, they foster deeper connections with themselves and their loved ones. Ultimately, relationships where both individuals can express their true selves are healthier, more fulfilling, and sustainable. By finding your voice, you take the first step toward building a life rooted in respect, mutual growth, and healing. For a full transcript of this podcast in article format, go to: "Why Do I Go Silent As the Partner of a Sex Addict, and How Do I Healthily Break Free of This?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:41:43

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My Partner Relapses, says He’s Sorry, does Better for a Time, then the Whole Cycle Starts Again!

11/18/2024
In Episode 255, we talk about one of the most common stories we hear: a partner stuck in the rinse-and-repeat cycle of addiction and betrayal, trying desperately to keep the relationship afloat. We received an emotional, raw submission from a listener—“Heartbroken and Exhausted Wife”—who articulated her pain, frustration, and fatigue so clearly that her words resonate as a voice for countless others in similar situations. Her journey reflects years of enduring her husband’s addiction to pornography and sexual behaviors. Over their 23-year marriage, the cycle has repeated itself again and again: discovery, apologies, promises of change, followed by a temporary calm before everything falls apart once more. This pattern isn’t just exhausting—it’s soul-crushing. It leaves partners wondering how much more they can give before they’re completely depleted. The heartbreaking truth is that no matter how much love exists in a relationship, trust and safety are essential. Without these, even the strongest bonds begin to erode. Her love for her husband hasn’t waned, but her ability to trust him has been battered by broken promises and actions that don’t align with his words. It’s no wonder she’s reached a point of despair, questioning how to move forward. For those of us who have lived through addiction—on both sides—it’s painfully clear how this happens. Addiction thrives in cycles. For the addict, it’s easy to fall into a pattern of avoidance, short-term fixes, and empty promises. For the partner, it’s easy to become consumed by the effort to keep things together. But unless the cycle is broken, both people remain trapped in their own version of suffering. In this episode, Mark & Steve get deep and personal in offering empathy and solutions for betrayed partners. They also talk directly to porn/sex addicts about what "real" recovery looks like. And why there is great HOPE for couples who find themselves in this deeply difficult place. For a full transcript of this podcast in article format, go to: "My Partner Relapses, Says He's Sorry, Does Better for a Time, Then the Whole Cycle Starts Again!" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:35:07

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Sex in Our Marriage has Always Been “Broken.” How do we Repair and Heal it?

11/11/2024
In PBSE episode 254, Mark & Steve respond to a heart-felt submission by a man who has been married for 45 years and for many of those years, the sexual relationship between he and his wife has been very broken. The reasons are multifaceted and very complex. These include—the horror of emotional and sexual abuse his wife endured during her growing up years; an extremely rigid and shame-based religious culture which they both grew up in and continue to participate in; his periodic use of pornography; his anger and emotional abuse towards his wife; and other factors. He desperately wants to repair the damage he has done and find a way to heal the emotional and physical relationship in his marriage. Mark & Steve not only address the issues that this listener submitted, but the most common issues couples face in connection with healing sexual wounds, creating sexual safety and building a truly healthy sexual relationship. This PBSE listener and his partner's situation is very complicated, with a lot of moving parts: Although this situation does have some unique elements, it brings up a lot of common struggles for couples, both in and out of recovery: Really exploring a coupleship’s sexuality means backing up from preconceived “norms” around sex acts and forms of physical expression: For a full transcript of this podcast in article format, go to: "Sex in Our Marriage has Always Been "Broken." How do we Repair and Heal it?" Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:37:46

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I use Porn to Learn How to Please my Partner. That’s Healthy . . . Right?

11/4/2024
With Episode 253, we just crossed the “One Million Downloads” threshold! And we’re in 204 Countries/Territories worldwide! Thank you to all of our PBSE listeners across the planet! None of this is possible without YOU! In this episode, we address a betrayed partner's questions about the role of pornography in a relationship. Here's what she submitted— Hello, I know you talk about how porn isn’t healthy or true intimacy, but what happens when your partner says they use porn to better learn how to please their partner? I ask because I’m a part of a couple of support groups, and there are a good number of women who share that this is the approach of their porn-addicted partners. I know it’s an excuse, which if anything is an understatement. Is it to possibly do a podcast specifically on this? We all know porn is NOT how to learn how to please your partner, and ultimately it’s a cop out to continue in addiction. In other words, their porn brain justifies it. I do want to note thankfully this isn’t my husband’s mindset, and have to thank both of you for the podcasts you post. My husband has shared it has helped him not feel alone, or attacked, and has helped him stay in active recovery. Over the last couple of decades, we have run into this rationale too often! Where does this come from? What role do you want “sex” to play in your relationship??? Porn has the potential to impact your capacity for feeling happiness in general! Take back ALL sexual aspects of your relationship! Do NOT allow it to be highjacked & manipulated by outside sources. Make it what the two of you want it to be; a healthy, connecting part of your overall WHOLE relationship intimacy! For a summary article from the transcript of this podcast, go to: "I Use Porn to Learn How to Please my Partner. That's Healthy . . . Right?"

Duration:00:44:13

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As a Betrayed Partner, How do I Live “Empowered” Regardless of what my Addict Partner Does or Does Not Do?

10/28/2024
In Episode 252, we talk about how our “Culture of Empowerment” at D2C came about; our PASSION for PARTNERS finding their EMPOWERMENT . . . (and addicts of course, but this episode is about partners) The seeming BLARING CONTRADICTION of a betrayed partner “owning her side of the street”!— Here at D2C, our goal is to help you claim your right & power to create and collaborate in your own change, growth & serenity—to EMPOWER YOU! For a summary article from the transcript of this podcast, go to: "As a Betrayed Partner, How do I Live "Empowered" Regardless of what my Addict Partner Does or Does Not Do?" Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:41:01

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Unless my Partner is “Diagnosed” as an “Addict,” his Porn Use is NOT a Problem . . . Right?

10/21/2024
In Episode 251, Mark & Steve respond to a submission by a betrayed partner who is a regular PBSE listener. She describes a long-term, ongoing situation with her partner who struggles with porn use. In the beginning of their relationship, they both agreed that his porn use would not be considered, "cheating." But then a number of years into their relationship, she happened across an online account of his and actually witnessed first-hand the porn he was viewing. It was so shocking to her that she approached him to let him know that she DOES consider his porn viewing cheating. He was surprisingly agreeable and cooperative. He got into recovery, did well for awhile, and then the whole cycle started again—her discovering his use; him lying, denying and gaslighting; then finally coming clean and getting back into recovery. Then, he began "debating" whether or not he has an actual "porn addiction" and insists that in order for him to continue in recovery he MUST have a professional give him an absolute "diagnosis" of addiction or it really isn't a problem. Here's what she submitted about this— I am so angry. Can’t he see that if he is unable to prevent himself from watching porn AT WORK that this is a problem??? His “slips” happen every few months or so, and I think this is why he believes that it’s not an addiction…. So my big question…. At what point do you consider porn use to be an addiction? To me it seems like it’s neither here nor there as it’s a behavior he has been unable to discontinue, no matter how infrequently it happens. I believe he needs support and tools to help navigate this habit, but it seems as though he believes not having a “diagnosis” means he doesn’t have a problem… In this episode, Mark & Steve get raw and real about how porn addiction is a topic that often elicits confusion and doubt, especially when someone isn’t formally diagnosed as an addict. They explore the nuances of defining addiction, the impact of pornography on relationships, and the importance of recognizing unhealthy behaviors—whether they fit into a diagnostic label or not. They dive into the complexity of dealing with a partner’s pornography use, and why waiting for a “diagnosis” is not the best approach for recovery or healing. Mark & Steve address crucial issues for the porn-using-partner; for the betrayed partner; and for the coupleship. For a summary article from the transcript of this podcast, go to: "Unless my Partner is “Diagnosed” as an “Addict,” his Porn Use is NOT a Problem . . . Right?" Find out more about Steve Moore at: Ascension Counseling Learn more about Mark Kastleman at: Reclaim Counseling Services

Duration:00:37:53

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COLLABORATING as a Couple in the HARD Struggle of Recovery & Healing

10/14/2024
This is PBSE's 250th Episode! Our deepest gratitude goes out to our global audience of listeners!!! YOU all make this possible! THANK YOU! After reviewing the last several months of PBSE Episodes, we have tackled a LOT of HEAVY topics! For this 250th episode, we want to focus on all of the hopeful, optimistic, positive reasons WHY we all do the CRAZY hard work of betrayal trauma healing and addiction recovery. To illustrate just how "worth it" this can all be, here's a comment that one our of our Dare to Connect clients just submitted to us— When I first started with D2C I had a year and half of sobriety from porn and masturbation addiction. My wife and I were still struggling with communication because of her trauma response and my lack of shame resilience. D2C sessions have helped us identify these issues which has helped us to start the true healing and recovery process. We are communicating and now collaborating with each other like we never have before. We are still learning new things a year in and plan to continue with D2C for a while longer. Thank you Mark and Steve for all the effort you put into your work. You will notice in the title the words in all caps—”COLLABORATING in the HARD” The greatest CONNECTION, INTIMACY & RELATIONSHIP RESILIENCY come from coming together as a “collaborative team” to face the STRUGGLES! Our experiences in our own relationships as well as what we have witnessed working with couples for more than 20 years— Owning and “being real” about the obstacles ahead puts us in the driver’s seat as a coupleship: Once we know where we are really starting, we can begin to truly prepare for and actually set out on the required journey. Developing coupleship “skills” in the HARD means REAL SKILLS! We are “welded” together–an atomic bomb can’t break us apart! I’ve got you; you’ve got me; we’ve got US! We actually get to decide for the first time if we want to CHOOSE “all” of each other—and KEEP choosing each other. For a summary article from the transcript of this podcast, go to: "COLLABORATING as a Couple in the HARD Struggle of Recovery & Healing"

Duration:00:37:27