Positive Changes: A Self-Kick Podcast

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Nate Rifkin, a Daoist priest in training, who holds a Doctorate in Chinese Energetic Medicine, and is author of The Standing Meditation. 👥 Join Shelley and Nate as they speak depression, debts, self-help, spirituality, standing meditation, and positive changes. 💻 NATE'S LINKS Naterifkin.comhttps://www.linkedin.com/in/nate-rifkin/https://www.amazon.co.uk/Nate-Rifkin/e/B08T4S4S2V 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Inside Out coach and podcast host of Curiosity & Consciousness, Karen Maloney. 👥 Join Shelley and Karen talk unexpected break ups, victimhood, and positive changes. 💻 KAREN'S LINKS https://www.karenmaloney.com/https://www.instagram.com/karenmaloney_/https://podcasts.apple.com/us/podcast/curiosity-consciousness-podcast/id1451753621 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks with Robert F. Attenello (Bobby) who has always had a passion for creative writing and poetry. He’s very spiritual, but as a lifelong construction worker, he has a slight rough side to him. His deep love for his wife has inspired him to complete his desire to publish his writing. His debut as an author is "Her Journey Through My Eyes", the true love story of him and his wife Lillian. 👥 Join Shelley and Bobby as they talk cancer, second chances, love, relationships, living your best life, spirituality, and positive changes. 💻 BOBBY'S LINKS robertattenello.comhttps://www.instagram.com/robertattenello/https://www.facebook.com/robert.attenello.1https://www.amazon.com/Her-Journey-Through-My-Eyes/dp/1665706139 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks with Lia McCabe who has a Master’s specialized in Human Factors Psychology and is a User Experience Researcher by trade. She is the founder of AutismWish, a charity initiative providing autistic children with sensory and therapeutic items. She is also the host of the Embracing Autism Podcast and certified in special needs Parent Training and mentorship by the Parent's Place of Maryland. Lia is an outspoken autism advocate and is driven by a passion to destigmatize autism while spreading awareness and acceptance. 👥 Join Shelley and Lia as they talk learning disabilites and difficulties, self belief, autism, and positive changes. 💻 LIA'S LINKS https://podcasts.apple.com/us/podcast/embracing-autism/id1567815239Www.autismwish.orgFacebook.com/autismwish 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks Dauna Needom aka D.M. Needom, an award-winning author, and former bassist, television model, backup singer, and radio personality. Besides working in the entertainment and Insurance industries, she has helped offer guidance with intuitive tarot readings and offering some clients her mediumship skills. Originally from New Orleans, she now calls the North West Burbs of Chicago her home. While her first marriage offered her the experience of being a step-mother, true love was elusive until she met her second husband. They spent sixteen wonderful years together before he passed after a long illness. Now she shares her daily world with her Cavalier, Cami, and Chloe Kitty. 👥 Join Shelley and Dauna as they talk emotional eating, loss, grief, apologies, fear, and positive changes. 💻 DAUNA'S LINKS www.dmneedom.comhttps://linktr.ee/DMNeedom 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

👥 Join Shelley and Ted as they talk narcissism, alcoholism, childhoods, perfectionsim, therapy and amazing positive changes. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Relationship and Personal Coach, and author of Healthy Me, Happy We, Ted Smith. 💻 TED'S LINKS https://www.facebook.com/gaymanthriving/https://www.instagram.com/gaymanthriving/ 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙 In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to registered nutritionist, maturation coach, executive coach, and reiki healer, Nicky Duffell. 👥 Join Shelley and Nicky as they talk loss, grief, faith, and positive changes. "Grief changes you so much" ~ Nicky Duffell 💻 NICKY'S LINKS www.nickyforlife.comhttps://www.instagram.com/nicky_duffell/https://www.facebook.com/nickyforlife/ 💻 SHELLEY F. KNIGHT LINKS Good Grief: The A to Z Approach of Modern Day Grief HealingPositive Changes: A Self-Kick Podcast on Apple podcastsPositive Changes: A Self-Kick Podcast on SpotifyDonate to the podcastFacebookSatsang Sisters: Spiritual Empowerment for Women Facebook GroupShelley F. Knight InstagramWebsiteShelley F. Knight free newsletterYouTube channelBuy Positive Changes: A Self-Kick Book ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Certified Professional Executive Coach & Workshop Facilitator, and author of Generation Panic, Agi Heale. 👥 Join Shelley and Agi as they talk mental health, anxiety, life’s struggles, discovering the real you, and positive changes. "The sun is always behind the clouds" ~ Agi Heale 💻 AGI'S LINKS generationpanic.comlinkedin.com/in/agiheale/@agiheale@generationpanic 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to spiritual teacher, spiritual suthor, channel to the Ascended Masters, recovery writing coach, and Hungry for Answers podcast host, Robin H. Clare. 👥 Join Shelley and Robin as they talk obsessive compulsive eating, , and positive changes. “Begin to view your body as a sacred vessel” ~ Robin H. Clare 💻 ROBIN'S LINKS clare-ity.comfacebook.com/ClareityWithRobin/instagram.com/clareitybyrobin/ 💻 ROBIN'S BOOKS 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to the author of On The Rocks and grant writer, Maria C. Palmer. 👥 Join Shelley and Maria as they talk self belief, anxiety, fashionista nuns, and positive changes. "Anxiety has always run through the cracks in my life" ~ Maria C. Palmer 💻 MARIA'S LINKS mariacpalmer.comtwitter.com/mariacpalmerfacebook.com/JoeCostanzoPrimadonna/ 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to host of the Finally Pregnant podcast, instagrammer and Mum of one. 👥 Join Shelley and Cat talk and find light in the dark as they talk infertility, loss, grief and positive changes. Life is what happens when you are making plans. ~Cat Strawbridge 💻 CAT'S LINKS https://www.catstrawbridge.com/https://www.instagram.com/tryingyears/https://www.facebook.com/tryingyearshttps://www.podpage.com/finally-pregnant/https://linktr.ee/tryingyears 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to life coach specialising in Wellbeing and Empowerment, master NLP practitioner, and founder of transformative education company, BG Blueprint, Ben Gardner. 👥 Join Shelley and Ben as they talk connection, inner conflict, limiting beliefs, self discovery, mindset, vulnerability, and positive changes. I can make a choice on how I want to be ~ Ben Gardner 💻 BEN'S LINKS bgblueprint.comlinkedin.com/in/bengardner92/instagram.com/bengardner_bgb/ 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to author of Red Dress, and spiritual teacher, Bridget Finklaire. 👥 Join Shelley and Bridget as they talk about a challenging childhood, self-confidence, spirituality, and positive changes. There is a powerful order in the Universe. 💻 BRIDGET'S LINKS www.bridgetfinklaire.comhttps://www.linkedin.com/in/bridget-finklaire-513494a/https://www.facebook.com/bridget.finklairehttps://www.facebook.com/Finklairehttps://www.instagram.com/bridgetfinklaire/ 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to coach and author, Danny Greeves. 👥 Join Shelley and Danny as they talk shyness, self-confidence, Emotional Memory Images, coaching, and positive changes. Change your mindset from why is this happening to me, and ask yourself why is this happening for me? 💻 DANNY'S LINKS www.dannygreevescoaching.comhttps://www.linkedin.com/in/danny-greeves/www.instagram.com/dannygreeves/www.facebook.com/dannygreevescoaching/ 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Do you need to heal relationships from the past but do not know how or where to start? Spiritual teacher and author, Ji Hyang Padma has wise words of wisdom and years of research to share with you in this inspirational episode. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Ji Hyang Padma about using ancient tools to heal yourself. 👥 Join Shelley and Ji Hyang as they discuss suffering, Attachment Theory, anxiety, stress, healing tools, and positive changes. We cannot offer anyone anything that we have not already offered ourselves. - Ji Hyang 💻 JI HYANG'S LINKS https://www.mountainpath.org/https://www.natural-wisdom.org/https://www.facebook.com/jihyang/https://www.instagram.com/natural.wisdom/https://www.linkedin.com/in/ji-hyang-padma-phd/ 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Are you guilty of people pleasing everyone but yourself? Do you find yourself grinning and bearing it when really you are feeling all out of kindness? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Sarah Fox, founder of Do Good and Do Well, Life and Leadership Coach, Business Mentor, and host of Do Good and Do Well podcast. 👥 Join Shelley and Sarah as they talk kindness, people pleasing, creativity, list making, infertility, grief, and positive changes. I asked myself “Who needs me most right now?” - Sarah Fox 💻 SARAH'S LINKS www.sarahfox.co.ukhttps://twitter.com/SarahFoxCoachhttps://www.instagram.com/sarahfoxcoach/https://www.linkedin.com/in/sarahfoxcoach/ 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

When you hit rock bottom the only way is up… but what Positive Changes can you make today to help you rise up? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to former house DJ and record producer Mark WIlkinson. Mark has totally remixed his life and is now an author, speaker, coach, director, consultant, and general legend! 👥 Join Shelley and Mark as they talk about loss of health, wealth and happiness, and how discovering The Secret and personal development led to the most inspirational positive changes. In every crisis there is an opportunity. - Mark Wilkinson, Life Remixed 💻 MARK'S LINKS https://markwilkinsonofficial.com/https://www.facebook.com/groups/493458871325127https://www.facebook.com/markwilkinsonliferemixedhttps://twitter.com/djmarkwilkinson?lang=enhttps://www.instagram.com/LifeRemixedBook/?hl=enhttps://www.instagram.com/markwilkinsonofficial/?hl=enhttps://www.linkedin.com/in/markwilkinson14/https://www.youtube.com/channel/UC4xrPf9Rj4RcH8q6WgtLydAhttps://www.amazon.co.uk/Life-Remixed-Looking-Beyond-Dance/dp/198975659X 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Are there false and outdated beliefs you need to let go of as a way of helping you feel worth of all things positive in life? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Amanda Hill. Amanda’s passion and purpose is to help parents connect with their inner child and heal themselves so that they are their true authentic being and as a result be amazing inspirational parents. Many of us are locked in our minds with negative self-talk and it is time to stop this habit and change our narratives. It is time to change our relationship with self! 💻 AMANDA'S LINKS https://www.amazon.co.uk/s?k=amanda+hill+ryall&i=stripbooks&ref=nb_sb_noss_1www.youchooseyounow.comhttps://www.instagram.com/amandaryallhill/?hl=enhttps://www.facebook.com/amanda.hillryall 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

Can you recognise the signs of depression in yourself? Are you able to ask for help on the days when you need it most? 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Spanish teacher and soccer coach, Jim Shoopack about his 100 days of hell - when Jim was living with depression but did not know that his signs and symptoms had a name. 👥 Join Shelley and Jim as they talk about depression, mental health, talking therapies, antidepressants, asking for help and accepting it, and finding the courage and energy to create positive changes. "Es mejor perder un minuto de la vida, que perder la vida en un minuto." (It's better to lose one minute of your life, than to lose your life in one minute.) 💻 JIM'S LINKS https://www.instagram.com/mhmusingsblog/www.mhmusings.comwww.runoverdepression.com 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod

What does your career path look like? Linear? Zig zags? Loop the loop? Yet to step on the path? This episode is for anyone who is still searching for that ideal job, or stuck in the job from Hell. 🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to entrepreneur, Kay Suthar. 👥 Join Shelley and Kay as they talk about not knowing what you want in life, career choices, how it’s not what you know but who you know, justice, morals, ethics, failure, taking a chance, being small person causing a large impact, and positive changes. 💻 KAY'S LINKS www.uncensoredsociety.comhttps://www.facebook.com/kalpna.suthar.5https://www.instagram.com/kalpna_suthar1/https://www.youtube.com/channel/UCbSjRoDjqrGLx47FJXi7PjAhttps://www.linkedin.com/in/kalpna-suthar-3b434a77/https://www.joinclubhouse.com/@kaysuthar 💻 SHELLEY F. KNIGHT LINKS https://www.instagram.com/shelleyfknight/https://www.johnhuntpublishing.com/o-books/our-books/good-grief-modern-day-healinghttps://podcasts.apple.com/gb/podcast/positive-changes-a-self-kick-podcast/id1499710422https://open.spotify.com/show/6rfOIkHzmSnQThGnO0fI6c?si=yDDKZyl_THKMuOVGKsTJXwhttps://shelleyfknight.com/donate/https://www.facebook.com/shelleyfknight/https://www.facebook.com/groups/satsangsistershttps://www.instagram.com/shelleyfknight/https://shelleyfknight.com/https://shelleyfknight.com/subscribe/https://www.youtube.com/shelleyfknight/https://shelleyfknight.com/buy/ ABOUT SHELLEY F. KNIGHT Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief. She is author of Positive Changes: A Self-Kick Book (November 2018), and Good Grief: The A to Z Approach of Modern Day Grief Healing (24th September 2021 with O Books). Shelley is also host of the award-winning show, Positive Changes: A Self-Kick Podcast. Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy. In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy. She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors. Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one. She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire. Support Positive Changes: A Self-Kick Podcast by contributing to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod