Fast Metabolism Matters with Haylie Pomroy

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Long-term health challenges faced by our war veterans often go unnoticed, but understanding and addressing their unique nutritional needs is crucial. In this episode, I’m joined by 1st Lt. Dan Rice, a U.S. Army veteran. 1st Lt. Rice brings his personal and professional experience to our discussion on how veterans can manage their nutrition for better health. Together, we explore the specific nutritional needs of veterans, including how stress, lack of sleep, and poor dietary options during their service can impact long-term health. 1st Lt. Rice shares his insights on effective dietary strategies and supplements that can help in the recovery and maintenance of a healthy metabolism. 1st Lt. Dan Rice shares his journey and gives us practical advice on supporting and enhancing the health of our war veterans. Tune in to this week’s Fast Metabolism Matters Podcast – How to Eat For Gulf War Illness. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review! Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/member 1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition. If you are interested in scheduling a meeting with Dan, please email him at Dan.Rice60@yahoo.com #VeteransHealth #GulfWarIllness #GWI #WarVeterans #ChronicFatigueSyndrome #ChronicIllness #Nutrition #HealthCoaching #Stress #GulfWarVeterans

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox In this episode, I’m joined by Jaime Seltzer, Director of Scientific and Medical Outreach at the MEAction Network, to discuss the challenges faced by patients with ME/CFS and Long COVID and how it can be improved. We explain how crucial patient-reported symptoms are for accurately diagnosing ME/CFS. We also talk about Jaime’s organization, the MEAction Network, and its efforts to transform clinical care and education. We also tackle the complexities of post-viral conditions and the relationship between viral damage, immune responses, and genetic factors, and explore how symptoms vary in these conditions. Tune in to this week’s episode of Fast Metabolism Matters: Transforming ME/CFS Care. Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review. https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705 Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/member Jaime Seltzer is the Director of Scientific and Medical Outreach at ME Action, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS. LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1 Follow the MeAction Network. Website: https://www.meaction.net/ Instagram: https://www.instagram.com/meactnet/ YouTube: https://www.youtube.com/c/MEActionNet X: https://x.com/meactnet Facebook: https://www.facebook.com/MEActNet LinkedIn: https://www.linkedin.com/company/-meaction-the-myalgic-encephalomyelitis-action-network-/ TikTok: https://www.tiktok.com/@meactnet #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicfatigue #chronicillness #longCOVID #postCOVIDsyndrome #diagnosis #POTS #posturalorthostatictachycardiasyndrome #SARS #MERS #PEM

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Dealing with chronic illness and fatigue can be overwhelming and isolating. In this episode, I’m joined by Irina Rozenfeld, a Nurse Practitioner at the Institute for Neuro Immune Medicine. She shares her expertise on Postural Orthostatic Tachycardia Syndrome (POTS), covering its symptoms, diagnosis, and management. Irina Rozenfeld emphasizes a comprehensive approach to treatment, including hydration, lifestyle changes, and personalized care. She highlights the importance of self-reporting symptoms and having a supportive medical team. Learn valuable insights and practical strategies for those dealing with POTS and related disorders. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/member Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/ #POTS #chronicillness #posturalorthostatictachycardiasyndrome #immunesystem #clinicalresearch #healthcare #personalizedcare

Get ready for the Changing Life and Destiny Conference from April 25th to 27th, 2025. https://www.changelifedestiny.com/ Listen to the “Change Life Destiny Podcast” for more updates on the conference and upcoming speakers. https://podcasts.apple.com/us/podcast/the-change-life-destiny-show/id1711651870 Many people are frustrated with the traditional healthcare system, often feeling stuck with limited options and ineffective treatments. In this episode, we speak with Roxy Pirnia, Chief Operating Officer at EverHealth. Roxy shares how EverHealth is leveraging proprietary programs, technologies, and a network of diverse health professionals to create a "clinic without walls." This innovative approach aims to address root causes and provide proactive care, especially for complex health issues. Despite the growing awareness and advancements in preventative healthcare, the conversation remains important. Learn how to take control of your health and embrace a proactive approach to wellness. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/member Roxy Pirnia is the Chief Operating Officer of EverHealth. leading operations, strategy, and partnerships. She’s focused on transforming healthcare into a preventative model through proprietary programs, technologies, and a network of health professionals. Her background in Education Policy and Management, coupled with extensive nonprofit management experience, equips her with strong workshop facilitation, mentoring, and community service skills. She believes in leveraging technology and innovation across sectors to create a better world for current and future generations. Instagram: https://www.instagram.com/changinglifedestiny Facebook: https://www.facebook.com/changelifedestiny Linkedin: https://www.linkedin.com/in/roxypirnia/ TikTok: https://www.tiktok.com/@changelifedestiny YouTube: https://www.youtube.com/@changelifedestiny #health #wellness #AI #EverHealth #preventativehealthcare #healthcare #innovation #prevention #healtheducation

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Join me in this week’s episode as I sit down with Natalie Jill, host of Midlife Conversations and a best-selling author renowned in the fat loss space for middle-aged individuals. Natalie dives deep into a topic that resonates with many, especially women over 50: the true challenge of fat loss. Contrary to common beliefs about hormones, age, or genetics, she reveals that the biggest obstacle is our mindset. Discover Natalie’s powerful insights on how believing in possibilities and focusing on a new reality can help you overcome any obstacle. She shares practical strategies to shift your belief set and achieve lasting health and well-being. Tune in to the Fast Metabolism Matters Podcast – Fat Loss As We Age with Natalie Jill. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/member Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences. Instagram: https://www.instagram.com/nataliejillfit Facebook: https://www.facebook.com/nataliejillfit Linkedin: https://www.linkedin.com/in/natalie-jill/ TikTok:https://www.tiktok.com/@nataliejillfit?lang=en YouTube: https://www.youtube.com/@nataliejillfitness #fatloss #aging #womenover50 #midlifeconversations #middleage #health #wellness #hormones #menopause

Discover the secret to removing toxins with my FREE Detox Decoded Masterclass. https://hayliepomroy.com/detox In this episode with Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, we discuss how the experts and researchers at the Institute of Neuro-Immune Medicine effectively collaborate to translate scientific discoveries into real-world solutions for Gulf War Illness. Research on Gulf War Illness keeps progressing, driven by our passion and dedication to serving our war veterans. Dr. Amanpreet Cheema and her team work tirelessly to discover new insights and treatments for this condition. Dr. Cheema explains the ongoing study on Bacopa monnieri, glutamate, N-acetyl cysteine, and B-cell suppression, which aims to help veterans and individuals heal not only from Gulf War Illness but also from other chronic illnesses. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/member Dr. Amanpreet Cheema, PhD, is the Program Director of GWICTIC Research Operations at the Institute for Neuro-Immune Medicine. With a background in nutritional biochemistry, she focuses on identifying natural products and nutraceuticals as potential therapies for complex illnesses. Dr. Cheema oversees clinical research development and operations, having previously coordinated operations for a multi-site consortium. She also serves as vice chair on NSU's Institutional Review Board and holds an Assistant Professor position at INIM, Department of Nutrition Science. Her research aims to create profiles of complex illnesses based on nutrition and disease symptomology, facilitating patient subgrouping and identifying disease targets. LinkedIn: https://www.linkedin.com/in/amanpreet-cheema-phd-ms-55037158/ Learn more about the Bacopa study for Gulf War Illness here: https://clinicaltrials.gov/study/NCT04927338 For more information, please contact 954-262-2870 or email GWICTIC@nova.edu. #GulfWarIllness #clinicalresearch #Bacopamonnieri

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Parenting is a lifelong journey of overcoming and learning from challenges. But parents often feel they are alone and are unsupported. In this episode, I’m joined by Kiva Schuler, founder and CEO of The Jai Institute for Parenting and author of "The Peaceful Parenting Revolution." With extensive expertise in parenting strategies, Kiva discusses how empowering parents through coaching can revolutionize parenting methods, focusing particularly on the importance of self-care and healthy habits for both parents and children. As Kiva explores her transformative approaches, she also addresses the critical aspect of parenting around health. Effective parenting involves not just guidance, but also leading by example. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/member Kiva Schuler is the founder and CEO of The Jai Institute for Parenting. Driven by her own difficult childhood experiences and witnessing abusive parenting in her family, she started her career in investment management but shifted her focus to raising her children and empowering women in entrepreneurship. Her transition into parenting education began through a virtual event, leading to her collaboration with Jolette Jai. Together, they developed a program emphasizing emotional intelligence and peaceful parenting, which has trained hundreds of coaches worldwide. Kiva's approach integrates her commitment to non-punitive parenting methods and her business acumen, making her a respected mentor and speaker in the field. Transform your parenting approach with the "Peaceful Parenting Revolution." Get your copy today: https://www.jaiinstituteforparenting.com/peaceful-parenting-revolution LinkedIn: https://www.linkedin.com/in/kivaschuler Instagram: https://www.instagram.com/kiva_schuler/ Jai Institute Website: https://www.jaiinstituteforparenting.com/ Instagram: https://www.instagram.com/jaiinstituteforparenting/ Facebook: https://www.facebook.com/JaiInstitute #parenting #parentcoaching #nutrition #nutritionforchildren #peacefulparenting

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Learn how a reactivated virus could be affecting your immune health. In this episode, I’m joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine to get a closer look into virus reactivation, especially Epstein-Barr or herpes viruses, and how to get tested. Viral reactivation occurs when a dormant virus becomes active again. This can be triggered by stress, a weakened immune system, or other health issues. Understanding it is crucial for managing chronic illnesses and reveals the truth behind persistent infections. We also explore the limitations of Polymerase Chain Reaction (PCR) testing in detecting certain viruses and address challenges in healthcare, such as limited funding and research. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ #virusreactivation #EpsteinBarr #EBV #herpes #PCRtesting #chickenpox #chronicillness

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Hair loss and scalp problems are more than just cosmetic issues. They can be signs of nutrient deficiencies and autoimmune issues. In this episode, I’m joined by Kimberly Vaughn, an expert trichologist with over 25 years of experience and founder of HPIHair Partners. She discusses the underlying causes of hair loss, or alopecia areata, which can include stress, chemotherapy, and long COVID. She also talks about proven and tested hair and scalp treatments and proactive approaches that she employs in her clinic. Despite the increasing awareness and advancements in treatment, the conversation around hair and scalp health remains important. Watch as Kimberly Vaughn answers your questions and provides new insights on how to care for your hair. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/fmdc Become a member, FREE for 30 days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Kimberly Vaughn is the founder and President of HPI Hair Partners. She is a clinical Trichologist and certified Nutritional Coach with over 25 years of experience in hair and scalp science. Her approach combines clinical science with nutritional coaching to provide personalized hair loss treatments. Kimberly is highly regarded in her field, holding memberships in several professional organizations related to trichology and hair loss. Under her leadership, HPI Hair has become a trusted name for individualized, scientifically-based hair loss solutions, earning referrals from many physicians Website: https://hpihairpartners.com/ YouTube: https://www.youtube.com/@hpihairpartnersinc Instagram: https://www.instagram.com/hpihair/ Twitter: https://twitter.com/hpihair TikTok: https://www.tiktok.com/@hpihair #hairloss #hairhealth #scalphealth #alopeciaareata

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Ever wondered about the secrets behind acupuncture and its transformative impact on the body? In this episode, I’m joined by Dr. Jacqueline Junco to discuss acupuncture not just as a standalone treatment but as a key element in your overall wellness routine. This conversation shares personal stories, highlighting how this ancient practice contributes to restoring balance in your body without relying too heavily on medications. Acupuncture is an ancient Chinese medical practice developed over 4,500 years ago. It involves inserting small needles at specific points on the body to relieve pain, treat illnesses, and enhance overall health. Originally from China, acupuncture became widely used globally by the late 20th century. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions. LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/ Instagram: https://www.instagram.com/dr.jackiejunco_/ #acupuncture #holistichealing #alternativemedicine #chronicillness

If you are dealing with neuroinflammation, reconsider the way you eat. In this episode, I’m joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses. Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress. Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation. Tune in to this week’s episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth. Enjoy this episode? Don't forget to leave a 5-star review. Discover the secret to removing poisons with my Detox Decoded Masterclass! 👉 https://hayliepomroy.com/detox Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism. #nutrition #neuroinflammation #chronicillness

Get to know a medical approach that allows patients to be evaluated outside their bodies. In this episode, I’m joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation. This approach utilizes mathematical equations and computer algorithms to simulate and describe how the brain functions with different interventions. In treating neuroinflammation in conditions such as myalgic encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Parkinson's disease, Dr. Craddock particularly looks at how the immune system works in the brain and how individual cells communicate and initiate inflammatory processes using specific rules and algorithms. While researchers and physicians work tirelessly to improve chronic illness treatment, don’t be afraid to seek support for your health. Enjoy this episode? Don't forget to leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Dr. Travis Craddock is an Associate Professor at Nova Southeastern University, where he directs the Clinical Systems Biology Group. His research focuses on using computational systems biology and biophysics methods to identify treatments for complex chronic illnesses involving neuroinflammation. He has a background in biophysics and has studied memory, consciousness, and cognitive dysfunction in neurodegenerative disorders. LinkedIn; https://www.linkedin.com/in/travis-craddock-30918978 #computationalbiology #chronicillness #neuroinflammation

Clinical research has changed the way we treat autoimmunity and inflammation. In this episode, I’m joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare’s approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS). When dealing with chronic illness and autoimmunity, it’s crucial to acknowledge your condition and approach a trusted practitioner immediately. I also empower you to adopt a healthier lifestyle and a positive mindset. Surround yourself with doctors who are dedicated to helping you with your wellness journey. Listen to your body and pay attention to the signs. If you are or a loved one is experiencing symptoms of chronic illness and autoimmunity, tune in to this episode. Subscribe to Power On Your Plate and leave a 5-star review! Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Dr. Annette Fornos is board-certified in internal medicine and certified in functional medicine by the Institute for Functional Medicine. She is an Assistant Professor at the Dr. Kiran C. Patel College of Osteopathic Medicine and a Physician at the Institute For Neuro-Immune Medicine. Dr. Fornos attended the University of Miami's Miller School of Medicine and went on to complete her residency at Jackson Memorial Hospital. She was an Assistant Professor at the University Of Miami's Miller School of Medicine. LinkedIn: https://www.linkedin.com/in/annette-fornos-31105a1a3

Can you get life-changing results in 90 days? That’s a big YES! In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional plan that will change you. In my clinic, we focus on producing desirable outcomes with a personalized program for your specific needs. In the 10-Day Cleanse, you’ll have coaching sessions with our fast metabolism coaches to guide you on hyper-nourishing your body. You can proceed with either the Fast Metabolism Diet (FMD) or Metabolism Revolution (MR). The Super Intensive or Micro Repair programs can help you maintain results. These programs are specially made to help you train your body back to normal health. ---------------------------------------------------------------------------------------------------- Enjoy this episode? Don't forget to leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1

In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness. Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their overall health. She also emphasizes practitioners' significant role in listening to clients' health history and providing the right program to get them back to their healthier selves. Tune in to learn about adequate access to food sources through training and community programs and the life-changing benefits of prioritizing wellness over weight loss misconceptions. Enjoy this episode? Don’t forget to leave a 5-star review. Detox the right way by joining the 10-Day Cleanse Challenge. https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Stephanie Petrosky, DCN, M.H.A., RDN, FAND is an associate professor, Nutrition Director, and program director for the Masters in Nutrition, at Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University. LinkedIn: https://www.linkedin.com/in/stephaniepetrosky/ #PowerOnYourPlate #nutrition #foodasmedicine #chronicillness

In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause. She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing our physiological responses. This podcast also provides clarity on the misconceptions surrounding hormone levels and testing, how hormones can transform and influence conditions such as PMS, and the challenges faced during perimenopause. Tune in to learn how to navigate the complexities of hormone metabolism with knowledge and grace. Enjoy this episode? Don't forget to leave a 5-star review. Detox the right way by joining the 10-Day Cleanse Challenge. 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 #FastMetabolismCleanse #hormonehealth #metabolism

Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community. In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditional medicine as an alternative way of treatment for autoimmune disorders. Dr. Junco highlights the profound benefits of acupuncture in managing symptoms, offering a unique perspective on its ability to regulate stress levels and create a calm state of mind. We also discuss the challenges patients face in accessing acupuncture treatment due to financial constraints and limited insurance coverage, exposing a huge gap in the availability of integrative approaches within mainstream healthcare. Enjoy this episode? Don’t forget to leave a 5-star review. Detox the right way by joining the 10-Day Cleanse Challenge. 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions. LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/

In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism. Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becoming a mentor, partially inspired by her experience as a teacher. She also emphasizes the importance of buying locally grown foods to save money and the magic of making your meal as you start your healing journey. This conversation provides new insights about the holistic approach in healing your metabolism, tailoring your nutritional program to your lifestyle and preferences, and weight loss misconceptions. Enjoy this episode? Don't forget to leave a 5-star review! Join our monthly 10-Day Fast Metabolism Cleanse Challenge for FREE! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Erin Brenner is a Fast Metabolism Diet Coach, an educator, gardening enthusiast, and a mother of 2 boys. She put her health on hold for years only to find out she was gaining weight, always exhausted, and emotionally depleted. FMD helped her lose weight and unearth an energy level and positivity. Now she helps individuals in developing meal plans fit for their lifestyle and designed to promote wellness and boost their metabolism. LinkedIn: https://www.linkedin.com/in/erin-brenner-m-ed-48b183101/ #PowerOnYourPlate #hypothyroidism #FastMetabolismDiet #nutrition

In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms. Denise Kruszynski mentions the impact of the holistic approach to reveal the root cause of the illness, the practical steps for those with limited access to healthcare, which includes nutrition and lifestyle changes, and the importance of writing down your symptoms when seeking medical assistance to maximize your doctor visits. Together, they encourage patients with chronic illness to stay optimistic and empowered in finding answers for their condition. Enjoy this episode? Leave us a 5-star review! Join us on our FREE 10-Day Fast Metabolism Cleanse! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Denise Kruszynski, MSN, APRN, FNP-BC, IFMCP, is an experienced nurse practitioner at the Institute for Neuro-Immune Medicine. Denise has been marked by the review & application of research for the promotion of healing and wellness through nutrition, fitness, and education. She has extensive experience in the care of critically ill and traumatically injured patients for over 25 years. Her goal is to be an educated educator and encourager able to assist each individual to envision and tap into the amazing God-given resources available to them. LinkedIn: https://www.linkedin.com/in/denise-pryor-kruszynski-56488429/ #PowerOnYourPlate #FunctionalMedicine #ChronicIllness

In this episode, Haylie Pomroy sits down with Nancy Curtis, a passionate advocate for metabolic health and one of our certified Fast Metabolism Diet coaches. Nancy's journey from a fitness professional to a dedicated coach has fueled her drive and real-life knowledge to help individuals who are striving to embrace a healthier, more sustainable lifestyle. Together, they explore the transformative power of the Fast Metabolism Diet in gaining back control of your health after a traumatic injury. They also discuss the importance of having a health coach, debunking common diet myths, and sharing insights into the importance of nourishment over deprivation. Enjoy this episode? Don't forget to leave a 5-star review. Join the 10-Day Fast Metabolism Cleanse this March 15, 2024! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Nancy Curtis is a seasoned professional with a rich background in exercise science, fitness instruction, farming, and outdoor recreation. Her unique journey began on her family's farm in rural Maine, where she developed a deep connection to food and community—a foundation that would later inform her holistic approach to health and wellness. After suffering from debilitating injuries, Nancy turned to the FMD as part of her recovery process, experiencing firsthand the challenges and triumphs of rebuilding one's metabolism post-injury or trauma. With her diverse expertise, Nancy is committed to addressing the specific needs of each individual, guiding them through their physical and emotional recovery. #FastMetabolismDiet #healthcoach #healthafterinjury