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Primal Potential

Health & Wellness Podcasts

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Location:

United States

Description:

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Language:

English


Episodes

834: 10 Ways to Optimize The Rest of The Year

11/30/2020
Okay, we have 1 month left in this totally insane year. I know many of us have felt out of control but there's so much we can do to make the rest of the year the best of the year so today we're getting into the what and how of optimization!

Duration:00:39:58

833: Communication, Business Building & Relationships

11/28/2020
Once again, you guys come through with epic questions across the board! 1. You've spoken about looking for things to be grateful for in your partner. I can do that, and still get extremely frustrated when he doesn't listen well or seemingly misses the point of what I'm saying (I'm not chatty, so since we're now together 24/7, when I say something, I'd like for him to listen). So yes, I can find plenty to be grateful for, and yet, I still get mad at him several times a week, and importantly,...

Duration:00:27:08

832: Top 5 Tools I Use With My Clients

11/23/2020
In the last month or so, I've had a lot of conversations with clients and I've paid close attention to the tools, perspectives and themes that come up most frequently. On today's episode, I'm sharing them with you!

Duration:00:35:17

831: Temptation, Defeat & Striking Balance

11/21/2020
It's another Saturday show where I'm answering your questions! 1. How are you handling this election stress? 2. I’d love some advice. I take it 1 day at a time but some days I think ‘then what?’ I have nothing to look forward to. I have no purpose. 3. How do you find motivation for weight loss when you feel the motivation is lost or you’re just off track? 4. I live in WA where we go from 16 hours of sunlight in the summer to closer to 8 in the winter. Did you ever adjust your routine for...

Duration:00:31:51

830: Making Money Moves

11/16/2020
I feel like we all should be talking about money MORE. Today, I'm sharing some of my biggest money mistakes, my money goals and my philosophies about improvement, financial stability and strategy!

Duration:00:49:38

829: Time Management and Perspectives on "Starting"

11/14/2020
You guys have awesome questions this morning including: How do you manage your daily calendar for success? Do you include hour by hour planning? How do you fold your new habits into this cake set when you are practicing new habits and habit stacking? I have only listened to the one excuses podcast but I have failed so many times I just don't know how I can change. I just bought Chasing Cupcakes and am hoping that will help shed more light. How can I understand my purpose in life? What...

Duration:00:30:06

BONUS: On Perpetually Starting Over

11/10/2020
Do you feel like you "start over" again and again? Does something slow you down or trip you up and you figure you need a new start? If you can relate, don't miss today's motivational minisode!

Duration:00:11:20

828: A Mini Masterclass on Getting Better Results

11/9/2020
I see a lot of logic problems. Do you remember PEMDAS (please excuse my dear aunt sally) that taught us all the order of operations for a math problem? The fact is, even if you add and subtract correctly, if you do them in the wrong order, you have a logic problem that will give you the wrong answers. This is also true in the way we we think. If you ask crappy questions "What's wrong with me?" you're going to get a crappy answer. Today is a mini masterclass on getting better results by...

Duration:00:24:17

827: A Very Special Announcement

11/7/2020
EB and Chris share a special announcement and answer the questions you probably have about it! Enjoy!

Duration:00:28:38

826: Productive Or Adding Significance?

11/2/2020
For the longest time, I misunderstood the word productive. I thought it was about getting a lot of things done. If I emptied the dishwasher, folded the laundry, cleaned out the fridge and vacuumed, it was a productive night. However, I’ve totally shifted my understanding of the word productive in a way that has added tremendous value to my health, relationships, career and finances. If you strive to be productive, don’t miss today’s show!

Duration:00:26:38

825: When Struggling With Yourself (And Others)

10/31/2020
Today I'm answering your questions - solo style - and we've got some great ones! How do we keep our intentions strong through the entire day? How do we snap out of a funky feeling? What's the best approach when our partners aren't on the same health page as we are? And so much more! Enjoy it and let me know what your questions are so I can tackle them in a future episode!

Duration:00:20:57

824: Strategies for Consistency, Focus & Prioritization

10/26/2020
If you need to improve your ability to focus, your behavioral consistency or you're struggling to prioritize the many thing going on in your life, today's episode is yours! Since this episode contains content from an online workshop I gave, I reference a couple images which you can see below:

Duration:00:31:27

823: Fear of Failure, Fresh Starts & All Your Business Questions

10/24/2020
Today we're answering your questions about fear of failure, fear of success, starting new initiatives and lots of business questions! Here's a link to the PDF I mentioned at the end of the show on what I'd do differently if I was starting over in business.

Duration:00:38:23

822: Questions for Growth, Leadership and Relationships

10/19/2020
Today is a mini book club episode - finally! We're diving into a book that is an incredible tool for growth, leadership and relationships: Warren Berger's The Book of Beautiful Questions. This episode is jammed packed with questions that will help you connect better, think more clearly, lead yourself more effectively and make better decisions. To check out the book, follow this link: https://amzn.to/3iu0mLI

Duration:00:36:20

821: Tough Love Q&A Style

10/17/2020
The theme of today's questions unintentionally seems to be around getting out of debt and losing weight and I definitely bring it with some tough love!

Duration:00:35:35

You Can't Skip The Start

10/13/2020
I've got a red-hot bonus episode for you guys! If money, business, fear or change are topics on your mind, I think you'll really get a lot from this special bonus episode!

Duration:00:22:41

820: Making Strength Accessible to Everyone

10/12/2020
I can't wait to introduce you to one of my favorite people in the whole world via today's episode: the BEST CrossFit coach in the entire world, Morgan Bungerz. Morgan was my coach during my time at CFNE, he remains a friend and he's launching the first ever VIRTUAL CrossFit gym to make strength and fitness more accessible to EVERYONE. This episode is incredibly important, regardless of your fitness level or experience. To learn more about Morgan and Gym Bungerz, visit gymbungerz.com

Duration:00:47:33

819: Ask Us Anything

10/10/2020
It's an "ask me anything" episode with me and Chris! We're answering a whole bunch of relationship questions, business questions and lots of mindset stuff, too! Don't miss it!

Duration:00:52:28

818: This One Switch Will Make You Better

10/5/2020
This one switch will make you better! I can't wait to hear what you think of it and how you incorporate it into your days!

Duration:00:22:54

817: Truths & Practices Around Consistency, Motivation and Your Inner Dialogue

10/3/2020
Today is a GOOD Q&A podcast with epic questions about creating change, not being motivated, getting consistent and changing your inner dialogue. To learn more about the Daily Mindset Upgrades, visit primalpotential.com/text/

Duration:00:36:48