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Proactive 12 Steps

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The Proactive 12 Steps describe a mindful program for lasting change that is inspired by the traditional Twelve Steps.

The Proactive 12 Steps describe a mindful program for lasting change that is inspired by the traditional Twelve Steps.
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Location:

United States

Description:

The Proactive 12 Steps describe a mindful program for lasting change that is inspired by the traditional Twelve Steps.

Language:

English


Episodes

Step 5 of the Proactive 12 Steps

11/24/2019
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Step 5: I look at my behavior patterns with compassion, to understand the emotional logic behind them.

Duration:00:09:51

Step 4 of the Proactive 12 Steps

11/10/2019
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Step 4: I look at my life systematically, to see patterns in how I have been relating to people and situations.

Duration:00:12:53

Step 3 of the Proactive 12 Steps

11/3/2019
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Step 3: To find myself, moment by moment, I take a mindful pause.

Duration:00:08:29

Step 2 of the Proactive 12 Steps

10/27/2019
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Step 2: To get unstuck, I need to find, in myself, a calm and open space.

Duration:00:10:06