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Project Me Podcast

Health & Wellness Podcasts

In each short episode of the Project Me Podcast, Kelly Pietrangeli shares the unfolding story of her journey into personal growth. With the benefit of hindsight, she's able to discover the hidden gifts contained in life's challenges. Often funny, always inspirational, it's an entertaining and uplifting look at the different modalities she's fallen into, the life-changing books she's read, and the parts of her 'Project Me' never before shared publicly. Start with the short pilot episode 0 and listen in chronological order. Unless you like to watch your favourite Netflix series in random sequence... Each episode ends with a turnaround. An opportunity to breathe and reflect on your own life path. All early episodes come with free PDF's of journal prompts in the show notes for deeper reflections. You are capable of AMAZING things when you step out of auto-pilot, break free from self-limiting beliefs, and re-write your stories from a place of empowerment. This podcast will show you what's possible when you open your mind, open your heart - and stay curious. We all need some space in our lives for the magical and unknown. IG: @kellyprojectme FB: Project Me - Kelly P www.myprojectme.com

Location:

United Kingdom

Description:

In each short episode of the Project Me Podcast, Kelly Pietrangeli shares the unfolding story of her journey into personal growth. With the benefit of hindsight, she's able to discover the hidden gifts contained in life's challenges. Often funny, always inspirational, it's an entertaining and uplifting look at the different modalities she's fallen into, the life-changing books she's read, and the parts of her 'Project Me' never before shared publicly. Start with the short pilot episode 0 and listen in chronological order. Unless you like to watch your favourite Netflix series in random sequence... Each episode ends with a turnaround. An opportunity to breathe and reflect on your own life path. All early episodes come with free PDF's of journal prompts in the show notes for deeper reflections. You are capable of AMAZING things when you step out of auto-pilot, break free from self-limiting beliefs, and re-write your stories from a place of empowerment. This podcast will show you what's possible when you open your mind, open your heart - and stay curious. We all need some space in our lives for the magical and unknown. IG: @kellyprojectme FB: Project Me - Kelly P www.myprojectme.com

Language:

English


Episodes
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#66 The Peruvian Adventure Part 2

6/4/2024
Kelly shares highlights and discoveries from her adventures in Peru. Listen to find out: Did Machu Picchu live up to the hype? How did she end up in an Ayahuasca ceremony with Maestro Puma in his home in Chinchero? What was said to her in a private meeting with 85 year old Mama Irene, Medicine Woman of the Andes? What happened when she drank from the Hummingbird cup of Huachuma? What lesson in courage did she learn from staying with a local family without her friends? What message does Pachamama (Mother Earth) have to share? What’s the deal with all of the hummingbirds?! Why she won’t be running a retreat in Peru next year after all. How to get in touch with Katherine if you’d like your own Peruvian adventure. To receive Kelly’s Pachamama music playlist, get onto her newsletter list at https://www.kellypietrangeli.com You can email Kelly hello@myprojectme.com For photos to go along with this episode: Instagram @kellyprojectme www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme Thank you for listening, subscribing / following and sharing the Project Me Podcast!

Duration:01:04:14

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#65: Soul Plan - Part Two

3/24/2024
Have you ever pondered the deeper meaning behind your existence and wondered if you're truly following the right path? Do you ever contemplate whether there's a greater purpose or untapped potential waiting for you to discover in this lifetime? Are you open to exploring new insights and guidance that could potentially illuminate your journey? In this part two episode, we take a deeper look at how your Soul Plan chart is calculated, interpreted and the beautiful insights and awakenings that come from knowing your Soul Plan. You can book in for a 1:1 Soul Plan session with Kelly at www.kellypietrangeli.com You can email Kelly hello@myprojectme.com Or leave a message on Instagram @kellyprojectme www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme Get onto Kelly's newsletter list to receive soul-ful love notes and invites to online group gatherings. https://www.kellypietrangeli.com Thank you for listening, subscribing / following and sharing the Project Me Podcast!

Duration:00:35:12

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#64 Your Soul's Plan - Part One

3/12/2024
When Kelly learned her Soul Plan, previously locked doors suddenly opened up for her. Rather than always second guessing herself, playing small, and resisting opportunities that felt out of her comfort zone, she got into full alignment with her soul’s plan. In part one, Kelly shares how the ‘breadcrumb trail of life” led her to discover her Soul Plan and then to become a qualified Soul Plan Practitioner. She now loves helping others to unlock their soul gifts too. You can book in for a 1:1 Soul Plan session with Kelly at www.kellypietrangeli.com In part two, she’ll share how your Soul Plan chart is created using only the letters of your birth name and how to deeply understand and live in alignment with your soul’s greatest purpose. The two books Kelly mentions: Your Soul’s Plan by Robert Schwartz and Soul Plan by Blue Marsden. You can email Kelly hello@myprojectme.com Or leave a message on Instagram @kellyprojectme www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme Get onto Kelly's newsletter list for invites to online group gatherings and soul-ful love notes. https://www.kellypietrangeli.com Thank you for listening, subscribing / following and sharing the Project Me Podcast!

Duration:00:29:09

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#63 A Call to Step Up

2/29/2024
This is an important call to Step Up. Listen to Kelly's story of why she's been called to record this episode NOW. Where are you still playing it safe? Staying in your zone of comfort? What gift and insights are inside of you, waiting to fully express themselves? How can you step more fully into your talents and what you came here to do and be in this lifetime? You can email Kelly to share how you will take a leap and STEP UP in this leap year. hello@myprojectme.com Or leave a message on Instagram @kellyprojectme www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme Get onto Kelly's newsletter list for invites to online group gatherings and soul-ful love notes. https://www.kellypietrangeli.com Thank you for listening, subscribing and sharing the Project Me Podcast!

Duration:00:26:00

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#62 Dancing With Fear

2/6/2024
This is an episode about fear. An exploration of fear and a pep talk - because fear grips all of us from time to time and it’s good to develop a relationship with fear. Fear isn’t something we just overcome in our lifetime and never have to deal with again. We may overcome a specific fear - but then another will rise to the surface. So let’s look at how to dance with fear so it becomes our partner rather than our enemy. Mentioned in this episode: My story of starting my business and doing Marie Forleo’s online B-School https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school/ The Questions by Byron Katie https://thework.com/instruction-the-work-byron-katie/ EFT Tapping Brad Yates episode 18 of this podcast https://www.kellypietrangeli.com/podcast Follow on Instagram @kellyprojectme www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme Get onto Kelly's newsletter list for links, resources, updates and soul-ful love notes https://www.kellypietrangeli.com Thank you for listening, subscribing and sharing the Project Me Podcast!

Duration:00:20:19

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#61 The Peruvian Adventure - Part 1

1/11/2024
Kelly shares a brand new story that’s unfolding right now. If you crave an adventure, or feel held back by responsibilities or needing to ask permission for the things you long to do, listen to this one. Maybe the apparent obstacles are only in your mind. Pay attention to the signs and synchronicities along your breadcrumb trail, always leading you in the right direction. For Ibiza retreats, Soul Plan Sessions, personal growth programmes and more, visit https://www.kellypietrangeli.com Follow on Instagram @kellyprojectme www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme Get onto Kelly's newsletter list for special offers, updates and soul-ful love notes https://www.kellypietrangeli.com Thank you for listening, subscribing and sharing the Project Me Podcast!

Duration:00:28:24

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#60 Protecting Your Energy From Other People

12/14/2023
It’s all too easy to become a sponge, soaking up energies that do not belong to us. Listen to this episode to squeeze out the excess - and feel light again. Thank you for sharing this episode with a friend or on social media! Kelly is running her most popular online programme The High Vibe Journey starting January 8th, 2024. Start the new year in a higher frequency! https://www.kellypietrangeli.com/high-vibe-journey Find lovely, soul enhancing offerings at https://www.kellypietrangeli.com Join the list to recieve Kelly's Soul-full love notes and receive special offers reserved for her Sweet Subscibers. Follow on Instagram www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme Subscribe to the Project Me Podcast on Apple, Spotify and all listening apps.

Duration:00:12:12

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#59: Good Luck, Bad Luck - Who Knows?

10/26/2023
Kelly talks about acceptance and not fighting against reality when things appear to not go our way. She shares what’s happening now in her son’s life and his run of “bad luck". She also speaks of her deepening meditation practice after meeting Burgs in a teepee in Ibiza. This episode ends with an opportunity to reflect on how her story relates to your own life. Have you experienced “good luck”, “bad luck”? Is it all a matter of perspective? Does "luck" even exist? Links mentioned in this episode: Burgs and the Art of Meditation https://theartofmeditation.org/ Burgs track on Spotify https://open.spotify.com/track/57e4mioarsx7aUSvAbgKY0?si=2504203766e2457e Visit Kelly’s new website, explore the soulful offerings and join the mailing list https://www.kellypietrangeli.com/ Thanks for your subscribes, reviews and shares!

Duration:00:23:31

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#58 The Ripple Effect

10/4/2023
Kelly invites you to consider the ripple effect your thoughts, words, actions and energy have on the world around you. She also encourages you to enter her prize draw to celebrate the launch of her brand new website. You could be one of 6 winners: A place in her High Vibe Journey or HIGHER! Programme An Intuitive Tarot Session A Soul Plan Reading Join the new newsletter list at www.kellypietrangeli.com Mentioned in the podcast www.myprojectme.com for the free Project Me Life Wheel® tool The Burgs track on Spotify (wrong title given, it’s actually Mt. Wolf!)

Duration:00:23:39

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#57: You're Not Too Old & It's Not Too Late

9/13/2023
Kelly shares the incredible synchronities that unfolded on her birthday in Ibiza, from tarot cards to a magical cacaco ceremony. Reflecting on 57 years of life, it was exactly 10 years ago that she launched myprojectme.com into the world - and now a whole new soulful website is arriving at kellypietrangeli.com If you’ve ever felt that you might be too old to reinvent yourself or to follow your passions and dreams, listen to this episode for a delicious dose of inspiration. Be sure to subscribe to Kelly’s newsletter list to be in for her prize draw to win a Soul Plan Session, Intuitive Tarot Session, or a place in the High Vibe Journey programme. www.myprojectme.com www.kellypietrangeli.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:27:36

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#56: My Brain and Heart Divorced

7/24/2023
Recorded during a summer heatwave in Madrid, this is a super short episode to share a funny, uplifting poem. May it inspire us all to breathe into this present moment. Poem by John Roedel Resource mentioned in the intro: Make Your Business Dreams Come True With Marie Forleo’s B-School Join the Project Me newsletter list for exciting updates at www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:13:46

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#55 Morning Segment Intending Practice Inspired by Abraham Hicks

6/28/2023
Kelly shares what happened when she fell out of her morning ‘beditation’ practice and invites you to reflect on how you begin each day. Do you allow yourself time to go inwards before engaging with the outside world? Or do you jump straight into the news, emails, social media or DOING mode? You can find Kelly’s Morning Segment Intending Meditation with Positive Affirmations on the free Insight Timer meditation app. (Inspired by the book, Ask and It Is Given by Esther / Abraham Hicks.) https://insighttimer.com/kellyprojectme/guided-meditations/morning-segment-intending-with-positive-affirmations Join the Project Me newsletter list for more updates at www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:14:13

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#54 Say a Little Prayer

5/31/2023
Kelly shares the story of what happened within an hour of praying for something, even though 'prayer' is not normally a concept she connects to. Is prayer the same thing as ‘Asking the Universe’? Is it better to not pray FOR someone? Listen in as Kelly explores the subject of prayer. Join the Project Me newsletter list for more updates at www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:28:01

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#53: 25 Reasons Why I’ve Been Happily Married for 25 Years

5/23/2023
On the day of her 25th wedding anniversary, Kelly pauses to reflect on her marriage. From learning to let go of her ego, to understanding energy and soul connections, she realises that they were both guided to be in the same place at the same time in order to meet each other and that their challenges are also gifts. Join the Project Me newsletter list for updates and to recieve this Project Me Life Wheel® tool: www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:23:37

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#52 The Soul Connection Ibiza Retreat

4/27/2023
Kelly shares insights from her latest larger group retreat in Ibiza. What lessons did the horses share? What happened in the cave? Can your spirit animal really be an ant? Why did that hawk show up again?! The High Vibe Journey returns May 8th! Get the full details here. Join the Project Me newsletter list for more updates at www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:41:12

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#51 My Healy Journey

4/13/2023
Kelly shares her brief, two-week journey with Healy, a personal wearable microcurrent medical device used to balance the body's energetic field and activate its self-healing capacity. As always this episode ends with a turnaround. How much do you trust your own intuition to tell you what’s going on in your body? Do you give yourself the space to really listen and tune in? What might happen if you allowed yourself some dedicated time every morning to set your heartfelt intentions for the day ahead? What if you wrote them down and visualised them? What if you could measure your own energetic vibrational frequency by simply noticing how you feel throughout the day? What if you have self-healing abilities? What if we all do? The High Vibe Journey returns May 8th! Get the full details here. www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:43:58

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#50 How to Keep a Dream Journal and Receive Messages from Your Dreams

3/29/2023
Kelly shares her method for remembering her dreams and interpreting the messages they contain. Book mentioned in this episode: Dream Therapy by Dr. Clare Johnson The High Vibe Journey returns May 8th! Get the full details here. hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:29:40

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#49 GUSS: God, Universe, Source, Spirit

3/10/2023
God, Universe, Source, Spirit (GUSS). Kelly shares a profound dream she experienced this week which led her to reach out to her old high school and university friend Amy. Together they explore their resistances to using the word ‘God’ - and their commitment to remaining open minded and open hearted on their spiritual growth journey. What about you? Do you feel a connection to a higher source? Do you have a clear name for it - or do you also wrangle with what to call it? Get onto Kelly's Interested List for the High Vibe Journey /Soul Explorers by emailing: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme Join the Project Me newsletter list for more updates at www.myprojectme.com

Duration:00:32:01

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#48 Money Is Energy

2/9/2023
Money is an energetic exchange and in this episode, Kelly shares how to raise your vibrational frequency to attract more financial abundance into your life. She also reveals an experiment she’s doing this year in her business on a ‘Pay What Feels Light & Right’ basis, as well as a breakdown of her own investments in her personal, professional and spiritual life. Also mentioned in the podcast: Marie Forleo’s online B-School for starting or growing your business. https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school/ Kelly’s High Vibe Journey https://myprojectme.com/high-vibe-journey/ Liz Hancock EFT (Emotional Freedom Technique) for money mindset. https://theeftcoach.com/ Donna Roggio, empowering women to take charge of their lives, finances, and goals. https://www.donnaroggio.com/ Insight Timer Meditation app The Magic by Rhonda Byrne It’s Not Your Money by Tosha Silver Project Me for Busy Mothers by Kelly Pietrangeli Dakota Earthcloud Walker mentorship https://dakotaearthcloud.com/ ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me: A Practical Guide to Finding a Happier Balance. Kelly is here to wake women up out of auto-pilot and into higher levels of conscious living. Get the free Project Me Life Wheel® to help build a firm foundation in your outer world, so you are ready to go deeper into your inner world. Come on the High Vibe Journey! www.myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme email: hello@myprojectme.com Subscribe to this podcast so you don't miss an episode. Thanks for your wonderful reviews and shares.

Duration:00:39:52

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#47 Why I'm Saying Goodbye to Woo-Woo

1/12/2023
For many years Kelly used the expression “woo woo” to describe all things mystical and mysterious, spiritual and soulful. Here she shares how and why it served her for many years, and why she is now letting it go. The world is ready for us to normalise what was previously considered “woo woo”. She also talks about scepticism vs. discernment and the importance of refining your own intuitive ‘knowing’. Books mentioned in this episode: An End to Upsidedown Thinking by Mark Gober Why Woo Woo Works by Dr David R Hamilton Join the Project Me newsletter list for updates on workshops, retreats, programmes and Soul Plan sessions: www.myprojectme.com (New branding coming soon!) Get onto Kelly's Interested List for the High Vibe Journey / Soul Explorers by emailing: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme

Duration:00:17:42