TuneIn Logo
Raw Talk Not Food-logo

Raw Talk Not Food

Health & Wellness Podcasts

Welcome to Raw Talk Not Food with Shanna Ferrigno and Vanessa Goodwin! This is a show about how two lifelong girlfriends get through living imperfectly, with love, laughter, joy and a shit ton of tears.

Ask host to enable sharing for playback control
Play Button

Location:

United States

Description:

Welcome to Raw Talk Not Food with Shanna Ferrigno and Vanessa Goodwin! This is a show about how two lifelong girlfriends get through living imperfectly, with love, laughter, joy and a shit ton of tears.

Language:

English

Episodes
Ask host to enable sharing for playback control

Where the Food Comes From_EP#24 Clip

7/30/2021
RAW TALK NOT FOOD | EP 24 CLIP | Where the Food Comes From All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:03:45

Ask host to enable sharing for playback control

Processed Foods_EP#24 Clip

7/29/2021
RAW TALK NOT FOOD | EP 24 CLIP | Processed Clips All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:03:11

Ask host to enable sharing for playback control

Picky Eaters_EP#24 Clip

7/28/2021
RAW TALK NOT FOOD | EP 24 CLIP | Picky Eaters FINAL episode of the season! Wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:05:56

Ask host to enable sharing for playback control

Slow Eating_EP#24 Clip

7/27/2021
RAW TALK NOT FOOD | EP 24 CLIP | Slow Eating FINAL episode of the season! Wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:01:14

Ask host to enable sharing for playback control

Season 2 | Episode #24 | Food

7/26/2021
What is your relationship to Food? Like... Obsessed... Sneak eater.... Meh.... Foodie... Fuel... Fatty... Skinny... Have you ever really looked at it and asked yourself what you thought about food? Listen to Shanna and Vanessa as they unpack their thoughts on food and their own personal connections with it.

Duration:00:31:48

Ask host to enable sharing for playback control

Open Shelf Method_EP#23 Clip

7/23/2021
RAW TALK NOT FOOD | EP 23 CLIP | Open Shelf Method All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:01:37

Ask host to enable sharing for playback control

One In One Out Method_EP#23 Clip

7/22/2021
RAW TALK NOT FOOD | EP 23 CLIP | One In One Out Method All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:03:02

Ask host to enable sharing for playback control

Negotiations_EP#23 Clip

7/21/2021
RAW TALK NOT FOOD | EP 23 CLIP | Negotiations All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:06:16

Ask host to enable sharing for playback control

Hoarders_EP#23 Clip

7/20/2021
RAW TALK NOT FOOD | EP 23 CLIP | Hoarders All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:06:08

Ask host to enable sharing for playback control

Season 2 | Episode #23 | Decluttering

7/19/2021
How do you feel when everything is such a HOT MESS!!? It makes us nuts! If you haven't realized it yet, the weight of everything all around you is weighing you down. Maybe clouding your judgement. Maybe holding you back. Maybe the reason why things aren't happening the way you want them to yet. Shanna is a RESET pro! Hear her bring in the tips. Listen to the girls hash out all the ways we clutter and declutter.

Duration:00:28:05

Ask host to enable sharing for playback control

Visualize Your Success_EP#22 Clip

7/16/2021
RAW TALK NOT FOOD | EP 22 CLIP | Visualize Your Success All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:06:42

Ask host to enable sharing for playback control

Name the Fear_EP#22 Clip

7/15/2021
RAW TALK NOT FOOD | EP 22 CLIP | Name the Fear All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:01:37

Ask host to enable sharing for playback control

Fear of Conflict_Ep#22 Clip

7/14/2021
RAW TALK NOT FOOD | EP 22 CLIP | Fear of Conflict All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:05:04

Ask host to enable sharing for playback control

Dealing_EP#22 Clip

7/13/2021
RAW TALK NOT FOOD | EP 22 CLIP | Dealing All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:05:25

Ask host to enable sharing for playback control

Season 2 | Episode #22 | Fear

7/12/2021
How much do you do each day that is driven by fear? Conversations you haven't had, or have in fear. Is it your fear? Or something you learned that's someone else's? Join Shanna and Vanessa as they share some facts, and tips on how they deal with their fears.

Duration:00:25:33

Ask host to enable sharing for playback control

Negative Venting_Ep#21 Clip

7/9/2021
RAW TALK NOT FOOD | EP 21 CLIP | Negative Venting All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:03:51

Ask host to enable sharing for playback control

Right Fighters_Ep#21 Clip

7/8/2021
RAW TALK NOT FOOD | EP 21 CLIP | Right Fighters All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:03:06

Ask host to enable sharing for playback control

The Bathtub_Ep#21 Clip

7/7/2021
RAW TALK NOT FOOD | EP 21 CLIP | The Bathtub All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:07:14

Ask host to enable sharing for playback control

Stay in the Window_EP#21 Clip

7/6/2021
RAW TALK NOT FOOD | EP 21 CLIP | Stay in the Window All NEW Episodes every Monday wherever you stream your podcasts! Link below for all available stations: https://linktr.ee/RawTalkNotFood Follow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin: IG: https://www.instagram.com/iamvanessag... FB: https://www.facebook.com/GoodnessBout... Store: https://linktr.ee/goodnessboutique Shanna Ferrigno: IG| Shanna Ferrigno |...

Duration:00:03:43

Ask host to enable sharing for playback control

Season 2 | Episode #21 | Energy

7/5/2021
The subtext of our lives will almost always inevitably out. How we carry ourselves while feeling the emotions and circumstances of what is unseen, is such a big effort and large part of our day. Join Shanna and Vanessa as they share their tips and tricks on how they navigate energy.

Duration:00:29:35

See More