Breaking Free of The Stress Habit with Dawn Bowers-Ferrara. Listen in to hear Dawn's story from stressed out to stress free, what she did when the Doctor told her she only had a few years to live and practical steps you can take to reduce the stress in your life!
Suffering from chronic pain? P. Brendon Lundberg and Dr. David Farley, founders of Radiant Pain Relief Centres, have developed a new approach to chronic pain. Learn more in this short interview and visit https://radiantpainrelief.com/ for more information.
Forget pain killers and surgery. Pioneers have developed a new approach to chronic pain! Listen in to learn why the way we treat chronic pain is completely wrong, what happens to the brain in chronic pain and a new approach to treating chronic pain quickly and effectively
Recovering from past trauma and abuse can be challenging - but not impossible. Hear Laura's story and how she used Reiki and energy work to overcome blocks, heal her trauma and move forward with her life!
We discuss: - The power you have to change your energy - The truth about fears, your thoughts and where they often come from - Gut issues? Learn how energy can affect your gut and how to heal it with our guest, Helen Chin Lui, Certified Reflexologist, Energy Medicine and Reiki Practitioner.
In this episode, we discuss why it's so hard for women to take care of themselves - and simple steps to do so - with Rachel Kieffer. Rachel is a holistic health coach certified by the Institute of Integrative Nutrition. She has been working with women for over 35 years, guiding them to live radiantly healthy lives and heal their relationships with food and with their bodies. She leads women health circles where women can get guidance and support in creating the healthy lives the dream of.
Remember how much fun doodling was as a kid? You now have permission to doodle as an adult! Camy De Mario believes that doodling intentionally is a powerful and healing process that uses creativity and intention to heal the wounds of the heart and remove the blocks keeping you from manifesting the life of your dreams. - Hear Camy's story from homeless to hope! - How you can find your happy place through doodling - Simple ways to get started today
Sugar can wreak havoc on your body. Tune in for advice from Dr. Tabatha Carr as she shares: - The true price your body pays for the sugar you eat - How she recovered her health from obesity and high blood pressure as a teenager - Healthy alternatives you can choose today!
You've heard of mindfulness, but now take it to a whole new level with "Mindful Performance". Angela Buttimer joins us to share: - What we need to invest in to achieve Mindful Performance - Dealing with grief...mindfully - How to get started and tips for learning to perform at your best
Designer, photo stylist, and meditation teacher, Tarah Abram shares her thoughts on mindful living and how to design your space to positively impact your well being in this episode of Reclaim Your Health! Tarah is a designer, photo stylist, meditation teacher, advocate for mindful living and international best selling author. Tarah helps busy moms and mompreneurs discover what they truly want and empowers them to get there. She understands the magical connection between mind, body, and...
You say you want to be happy, but are you really committed to it? Most people aren't, according to our guest, Rebecca Norrington. Listen in to learn: • The best definition of happiness we’ve heard! • Are you programmed for unhappiness? • Proven but little-known formulas for real happiness
Do you have a range of health symptoms that you can't quite find a cause for? Food sensitivities and other digestive issues can result in symptoms that seem unrelated but actually have a common cause. Tune in to hear Amanda's journey to wellness and what she discovered by being her own health detective!