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Breaking Free of The Stress Habit - Episode 034

10/7/2018
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Breaking Free of The Stress Habit with Dawn Bowers-Ferrara. Listen in to hear Dawn's story from stressed out to stress free, what she did when the Doctor told her she only had a few years to live and practical steps you can take to reduce the stress in your life!

Duration:00:39:20

The Science Behind Chronic Pain Relief - Episode 033

10/4/2018
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Suffering from chronic pain? P. Brendon Lundberg and Dr. David Farley, founders of Radiant Pain Relief Centres, have developed a new approach to chronic pain. Learn more in this short interview and visit https://radiantpainrelief.com/ for more information.

Duration:00:09:44

A New Approach to Chronic Pain - Episode 032

9/30/2018
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Forget pain killers and surgery. Pioneers have developed a new approach to chronic pain! Listen in to learn why the way we treat chronic pain is completely wrong, what happens to the brain in chronic pain and a new approach to treating chronic pain quickly and effectively

Duration:00:32:29

The Wealth Within Emotional Health - Episode 031

9/23/2018
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Cultivate emotional freedom and resilience with practical advice and exercises from Trilby Johnson. Hear Trilby's journey from growing up in South Africa, to emotional wholeness!

Duration:00:35:07

Is A 6-Year Old Spending Your Money? - Episode 030

9/19/2018
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Is A 6-Year Old Spending Your Money? Learn why you behave the way you do with your money. Discover exercises you can use to turn around your own money story and get rid of your CRAP!

Duration:00:35:13

The Importance of Gratitude - Episode 005

2/19/2018
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Dr. Michelle Dickie, author of "Giving Thanks: A Children's Guide to Daily Gratitude" talks to use about how to get started with a gratitude practice for your family and why gratitude is so important at a young age.

Duration:00:26:50

Rewrite Your Emotional Script - Episode 004

2/12/2018
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Roberta Mittman talks about our emotional scripts and how we can change them. She shows us how to get into alignment with our goals and release blocks!

Duration:00:25:56

Being the Authority of Your Health - Episode 001

2/5/2018
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Are you in control of your health or does it control you? Dr. Krystal Couture shows us how we can take responsibility for our health and why it's so important that we do.

Duration:00:27:28

Self-Care Is Not Selfish! - Episode 000

2/5/2018
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Welcome to Reclaim Your Health, the show for women who are committed to improving their health on the physical, emotional and spiritual levels. Listen in to your hosts Dr. Rachel Haviland and Genevieve Kohn as they share their journey to reclaim their health! Go to http://reclaimyourhealth.us/ to learn more.

Duration:00:19:44

Trusting Your Body's Intuition - Episode 002

2/5/2018
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Learning to trust your intuition when it comes to your body and health is something you can start doing now, according to Suzanne Taylor. Tune in to hear her story, how she's used intuition in her life and the power of essential oils in healing.

Duration:00:31:06

Hormones: Our Fitness Frenemies - Episode 003

2/5/2018
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Are you at war with your body? Does it seem like your hormones are your mortal enemy? Sherry VanAntwerp shows us how we can work with our body, not against it. Learn one key tool you use to understand your own hormone cycle and tips on how to get a better night's sleep!

Duration:00:31:10