Rejuvify-logo

Rejuvify

Health & Wellness Podcasts >

This podcast is dedicated to assist you to slow down, unwind, be relaxed and re-energized by relieving the source of stress and pressures within our modern world. As easy and delightful as a deep late night conversation with a friend by the fire, as playful as a mini camping trip through the forest of the mind. Rejuvenation through self-mastery, self-transformation, beauty, inspiration and the spiritual pathway. Simply flow with the over 1-hour of uncut freestyle mind massage, including 10-15 min of guided meditation each session. Wether you're trying to fall asleep, starting the day, or somewhere in-between looking to find the space of calm and contentment, this podcast shall help you to uncover a peaceful attitude towards all facets of life, including yourself, and bee at ease. That is not a spelling error :)

This podcast is dedicated to assist you to slow down, unwind, be relaxed and re-energized by relieving the source of stress and pressures within our modern world. As easy and delightful as a deep late night conversation with a friend by the fire, as playful as a mini camping trip through the forest of the mind. Rejuvenation through self-mastery, self-transformation, beauty, inspiration and the spiritual pathway. Simply flow with the over 1-hour of uncut freestyle mind massage, including 10-15 min of guided meditation each session. Wether you're trying to fall asleep, starting the day, or somewhere in-between looking to find the space of calm and contentment, this podcast shall help you to uncover a peaceful attitude towards all facets of life, including yourself, and bee at ease. That is not a spelling error :)
More Information

Location:

Australia

Description:

This podcast is dedicated to assist you to slow down, unwind, be relaxed and re-energized by relieving the source of stress and pressures within our modern world. As easy and delightful as a deep late night conversation with a friend by the fire, as playful as a mini camping trip through the forest of the mind. Rejuvenation through self-mastery, self-transformation, beauty, inspiration and the spiritual pathway. Simply flow with the over 1-hour of uncut freestyle mind massage, including 10-15 min of guided meditation each session. Wether you're trying to fall asleep, starting the day, or somewhere in-between looking to find the space of calm and contentment, this podcast shall help you to uncover a peaceful attitude towards all facets of life, including yourself, and bee at ease. That is not a spelling error :)

Language:

English


Episodes

Clumsy (+Injury Proneness) is a State of Mind

5/22/2019
More
Have you or know a friend who's been prone to clumsiness and repeated injuries? and milked the stories over and over? mmm juicy stories right? haha well if you're getting over the taste of the same ol' juice at the cost of physical deterioration and wish to change, tune in to the underlying psychological and physiological factors of becoming evermore graceful and elegant in the mind and movement. Enjoy :)

Duration:01:19:39

Not Sad but Not Happy, and a Way Out

5/15/2019
More
Mediocrity, melancholy and apathy; how do we overcome them? What are the inner dynamics of the emotions and a pragmatic way out of prolonged discontentment? We explore the pathway of vision and purpose, willingness to be growth oriented, inner guiding principles and values, and expansion of Self-awareness; hop on if you're ready for a trip to a higher paradigm :)

Duration:01:31:19

Nature of a Great Friendship

5/12/2019
More
This episode, the focus is on what it means to be a friend and ways to be a great one in our challenging digital age. This episode is more structured than the previous spontaneous episodes; I will be mixing it up, let me know what you think! Feedbacks are appreciated :)

Duration:01:21:22

Official belated-Trailer: Rejuvify

5/8/2019
More
If you enjoyed the trailer and know people who would as well, please support me to get some initial momentum by sharing this podcast :) Thank youu! Peaacccee

Duration:00:03:43

Mind Surfing, Blockage to Good Sleep and Spirituality

5/2/2019
More
Best listened to as falling asleep. Follow the audio journey flowing from different island to island unwinding and slowing down the mind as we go, with some relevant personal stories, guided meditation and fooling myself losing track of time! Bon Voyage! *note: this episode was recorded before change of the podcast title, and I've introduced it as 'Sleepful Audio Massage', and the next 3 coming episodes or so! lol enjoy and I hope this may assist you to relax :)

Duration:01:15:28

Nurturing One's Emotional Ecosystem

5/2/2019
More
In this episode, tools are presented to keep our inner ecosystem healthy, how to remove the weeds and let the garden thrive. Sit through the initial awkwardness and there's a guaranteed sprinkle flow of positivity and effective ways to deal with negativity ha. ha. haha thank you for tuning in, enjoy! *note: this episode was recorded before change of the podcast title, and I've introduced it as 'Sleepful Audio Massage', and the next 4 coming episodes or so! lol enjoy and I hope this may...

Duration:01:08:23

Success = Going to Sleep with a Peace of Mind

5/1/2019
More
A gentle audio massage to assist you remove negative thoughts and fall into a restful sleep *note: this episode was recorded before change of the podcast title, and I've introduced it as 'Sleepful Audio Massage', and the next 5 coming episodes or so! lol enjoy and I hope this may assist you to relax :)

Duration:01:05:39