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Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what makes them last. You can find out more about Neil Sattin and the Relationship Alive podcast at http://www.neilsattin.com

Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what makes them last. You can find out more about Neil Sattin and the Relationship Alive podcast at http://www.neilsattin.com
More Information

Location:

United States

Description:

Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what makes them last. You can find out more about Neil Sattin and the Relationship Alive podcast at http://www.neilsattin.com

Twitter:

@neilsattin

Language:

English

Contact:

207-632-5037


Episodes

205: Important Self-Care Basics with Neil Sattin

9/14/2019
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It’s easy to talk about “Self Care” - to pay lip service to it - but what does it really mean to take care of yourself? In today’s episode, we’re going to get back to basics to ensure that you’re actually nourishing the most important person in your world - you! Because if you’re not, then how are you going to show up for the people around you? By the end, you'll have a sense of exactly what's essential for keeping you at your best. Come see Relationship Alive - LIVE! with John and Julie...

Duration:00:01:50

205: [Updated] Important Self-Care Basics with Neil Sattin

9/14/2019
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It’s easy to talk about “Self Care” - to pay lip service to it - but what does it really mean to take care of yourself? In today’s episode, we’re going to get back to basics to ensure that you’re actually nourishing the most important person in your world - you! Because if you’re not, then how are you going to show up for the people around you? By the end, you'll have a sense of exactly what's essential for keeping you at your best. Come see Relationship Alive - LIVE! with John and Julie...

Duration:00:34:59

204: Communication that Grows Your Relationship - with Ellyn Bader and Peter Pearson

9/4/2019
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There are ways to communicate that keep you stuck, or that make things worse - and there are ways to communicate that foster the healthy development of your relationship. So how do you avoid the pitfalls, and reconnect with each other in spite of your differences? Or even in appreciation of your differences? In today’s episode, we have a return visit from Ellyn Bader and Peter Pearson. They are co-founders of The Couples Institute, one of the leading centers for training couples therapists...

Duration:00:46:04

203: How to Stop Controlling Each Other (and Why) - with Neil Sattin

8/28/2019
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In what ways are you being controlled by your partner? In what ways are you controlling them? How does it help you? And how does it hurt you? In today’s episode, we’re going to dive deep on this issue of control, and see if we just can’t dismantle the ways that it’s holding you back in your relationship. By the end, you'll see exactly what structures of control you've put into place in your relationship, understand why they're there, and have a path towards greater freedom to be yourself in...

Duration:00:42:43

202: Grounded Spirituality for Deeper Presence and Connection - with Jeff Brown

8/20/2019
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Is it possible to be a spiritual being in a human body? Transcendent, yet grounded? And why is that so many “spiritual leaders” tell us to leave our feelings behind? How is it possible to be truly connected to another person - including on the spiritual level? To get to the heart, body, and soul of these questions, we’re having a return visit from Jeff Brown, author of the recently released book “Grounded Spirituality”. Jeff’s work is focused on connecting you to your precious, unique...

Duration:01:05:37

201: Can People Really Change? - with Neil Sattin

8/9/2019
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Can people really change? And how do you know if someone *will* change? It's a good question, especially if you're dealing with some significant challenges in your relationship. You might be wondering about your partner - or you might be wondering about your own ability to do things differently, especially if you feel stuck in a rut. In this episode, we'll tackle how change works. What are the requirements for creating changes that actually stick? What's realistic when it comes to the pace...

Duration:00:32:57

200: Pleasure Activism - Change that Nourishes You - with adrienne maree brown

7/24/2019
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When looking to change things in your world, how do you let pleasure be the force that guides you? How do you fulfill desire while you fight for change? How do you take care of yourself while you transform? And how do you allow organic, sustainable change to emerge in your life - without feeling like you have to force things? Today we’re speaking with author, activist, and healer adrienne maree brown. Her most recent book, the New York Times bestseller “Pleasure Activism”, leans into black...

Duration:01:02:17

199: What To Do When Things Get Challenging

7/18/2019
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When things get challenging in your relationship, what's the best way to ensure that you and your partner can make it through? How do you avoid the losing strategies that come naturally in a moment of crisis - and, instead, choose ways of dealing that are more likely to lead to a positive outcome? Whether it's something small, or something that feels more apocalyptic, this week we'll talk about how to weather the storm successfully, with strategies that will help you navigate a painful...

Duration:00:39:31

198: Healing Your Earliest Attachment Wounds - with Peter Levine

7/10/2019
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How would you know if there were experiences from the earliest moments of your life affecting you here and now? And if you are indeed being impacted by the distant past - what can you do to heal those early traumas so that you’re more free and connected in your current life? Our guest today is Peter Levine, creator of Somatic Experiencing, and author of many bestselling books on healing trauma - “Waking the Tiger”, “In an Unspoken Voice”, and “Trauma and Memory” - just to name a few! Today...

Duration:00:59:09

197: Sexy Consent - Deeper Intimacy with Neil Sattin

7/3/2019
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Do you want one surefire way to know if the way you're interacting with your partner is something that they're into? Get their consent! Is there a place for getting consent even in a long-term relationship where you're pretty sure you know what your partner wants (and doesn't want)? Absolutely! It turns out that getting consent is a pathway to deeper intimacy and presence - for ALL relationships. In today's episode, you'll learn how to re-introduce the language of consent into your...

Duration:00:25:57

196: Harnessing the Transformative Power of Your Core Emotions - The Change Triangle with Hilary Jacobs Hendel

6/25/2019
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Beneath anxiety, depression, guilt, and shame, are core emotions that are hardwired into our circuitry. When you’re able to tap into the core emotions - and move through them - you’ll feel a new sense of freedom and empowerment - with the ability to handle anything that life sends your way. Our guest today is Hilary Jacobs Hendel. She’s a psychotherapist and the author of the new book, "It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and...

Duration:01:18:34

195: How to Turn a Negative View of Your Partner into Something Positive

6/4/2019
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As much as we don't like to admit it, we all hold a vivid image in our minds of our partner at their worst. When things start to go a bit off the rails in our relationship, this negative image can sometimes be all we see. And the bad news is, your partner also holds a core negative image - of you! Thankfully, we also have a core *positive* image - which is part of what keeps us in relationship when things get challenging. Based on the groundbreaking work of Terry Real, the core negative...

Duration:00:35:20

194: Heart vs. Head: Mismatched Processing Styles with Sue Johnson

5/23/2019
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What do you do if you want to have conversations about emotions with your partner, and all they want to do is talk about how they think about things? Or vice versa? In today’s episode, we dropped in with Sue Johnson for a few minutes to get her take on this question. Sue Johnson is the author of “Hold Me Tight” and the creator of Emotionally Focused Couples Therapy (EFT) - and has trained thousands of couples therapists in her methods. Sue also reveals one thing that you can do, today, to...

Duration:00:28:47

193: How Mindfulness Can Ignite Passion - Buddha's Bedroom with Cheryl Fraser

5/15/2019
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Remember that spark you had with your partner when you first met? Butterflies in your stomach. Constantly checking for a text message or call from them. Daydreaming about your next date. Well, how do you get that back after you’ve settled into a routine of work, home, dinner, dishes, mouthguard, sleep? How about after a year? Five years? Or even a decade? Today you’ll learn how to use mindfulness techniques rediscover what’s amazing about your partner. Today’s guest is Dr. Cheryl Fraser....

Duration:01:07:20

192: When Love Vanishes or Affairs Happen - What To Do? - Your Questions Answered

5/9/2019
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What do you do if your partner tells you that they don't love you anymore - or, maybe, that they think they never actually loved you? What are your next steps if your partner had an affair? These are all varying degrees of "leaning out" of your relationship. So - how do you respond in a way that has the best chance of not only preserving your sanity and dignity - but also, potentially, re-igniting your relationship? In today's episode I answer two listener questions and get to the heart of...

Duration:00:48:04

191: How It All Fits Together with Keith Witt

5/1/2019
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With so many different potential approaches to helping your relationship, how do you choose the one that’s right for you? And how do you make sense of them all together? John and Julie Gottman, Sue Johnson, Esther Perel, David Schnarch, Stan Tatkin, Ellyn Bader and Peter Pearson, Terry Real - they’re all describing different ways of getting the same thing - a loving, thriving, passionate relationship. Today we’re going to tackle how it all fits together, so you’re better prepared to steer...

Duration:01:57:03

190: How to Truly Be Yourself in Your Relationship

4/23/2019
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Are you worried that your partner might not like you for who you truly are? And if you notice that you've been not entirely "you" in your relationship - how do you shift gears and create a context that supports more authenticity? Sometimes we discover something new about ourselves. Other times we knew all along that there were aspects that we've been hiding. Or we might act one way when we're trying to attract our partner - only to then feel trapped into being that "super-enticing" version...

Duration:00:50:46

189: From Disconnection and Loneliness to Aliveness and Intimacy - AEDP for Couples with David Mars

4/16/2019
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How do you actually heal old attachment wounds in partnership - so you can create passionate, secure attachment with your partner? Today you’ll learn how to connect with your partner powerfully, in the present moment, to rewire your brain, break unhealthy patterns, and find the joy and wonder that’s waiting for you just below the surface. Our guest today is Dr. David Mars, the creator of AEDP for Couples. He specializes in helping couples heal attachment wounds and traumas, find each other...

Duration:01:18:51

188: Don't Be A Victim of Attachment Theory

4/10/2019
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We’re all talking about attachment style now, and how it relates to the way that we show up in relationship. It can be enlightening to learn about your attachment style, and to see how it plays out in your relationship. And...to see your partner’s attachment style - it can explain A LOT about how the two of you interact. But how do you avoid being victimized by your attachment style? Is there a way to get beyond the unhealthy ways that we related to each other and break the cycle? And, if...

Duration:00:40:12

187: More Love Less Conflict - Communication and Mindset Secrets with Jonathan Robinson

4/2/2019
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Have you ever wished that you and your partner could communicate better with one another and avoid conflict? Communication can feel very complex - but today we’re going to show you some very specific and practical exercises you can do with your partner that will improve your communication, mindset, and relationship satisfaction. This week, our guest is Jonathan Robinson, the author of many books including More Love Less Conflict: A Communication Playbook for Couples. Jonathan Robinson has...

Duration:01:11:52