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Resilient Life Hacks

Health & Wellness Podcasts

A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!

A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!


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A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!






Healing From Toxic Relationships with Gloria Battini

Gloria is a life and emotional wellness coach who teaches others how to heal from toxic relationships through self care. She is a woman on a mission! A mission of healing, empowerment, and giving a voice to survivors of emotional abuse, and toxic or narcissistic relationships. _______________________________________________________________ Listen to more episodes at...


Choosing to Face Life Head On with Carey Portell

After surviving being hit by an impaired driver, Carey has learned to thrive despite the pain and disabilities this car crash has caused her. Her ability to recognize that every day her choice in attitude will depict whether she succeeds or fails, has taught her to wake each day and ask the question, ”What choice will you make?” Carey's new book: Facing Life Head On: Healing with Courage, Gratitude,...


The Real and Often Overlooked Danger of Clergy Abuse with Sandy Kirkham

A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. In her book, Let Me Prey Upon You, Sandy Phillips Kirkham details her account of how a charismatic youth minister preyed upon her, a betrayal which left her broken, with a shattered faith, and the ultimate shame of being blamed and forced from the church she loved. From their very first meeting, the new youth minister...


Overcoming Bullying and Handling Conflict with Andrew Calderella

Andrew was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, & The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning disabilities, being legally blind in one eye, and being bullied to become a school leader, athlete, and attain university degrees in Speech &...


Living a Full Life with Chronic Pain with Barby Ingle

Barby Ingle has received more than 20 accolades for her work in the chronic pain community over the years. She is a chronic pain educator, patient advocate, and President of the International Pain Foundation, as well as a motivational speaker and best selling author on pain topics. She has been a pain patient since developing endometriosis in 1997, and reflex sympathetic dystrophy in 2002. Barby wrapped up her live digital-tv webisode Season 8 of The Ken and Barby Show with her husband Ken...


Thriving In Spite of Disability, Divorce, & Death with Michaela Cox

Michaela S. Cox is a multi-published author/ speaker who inspires, empowers people to overcome their own tribulations and find hope and healing in a diverse and various range of areas of life by sharing her journey of 38DDD of learning how to go from much tribulation of life long Disability of legal blindness, Divorce at 26 and Death/loss of beloved husband at 38 and thrown into solo parenting and thriving in life no matter what comes my way. So that they too can thrive in and through their...


Radically Normal with Josh Kelly

Josh Kelley is the author of “Radically Normal,” a novelist, developmental editor and ghostwriter. He was also a pastor for 15 years. Listen to more episodes at MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously Undaunted in Darkness: Finding Your Path From...


How to Live a Stress Free Life with Rich Taylor

After working in the fast-paced advertising business for over 40 years, Rich discovered he had been using stress as his motivation. While effective at helping make the next deadline, it can have some significant negative side effects. Rich has discovered how to live 100% stress-free. He has started a movement to help people achieve the same powerful results. @StressFreeYouShow STRESS FREE YOU Available on Amazon: Listen to more...


How to Stay Sane During Insane Times with Bunny Young

Stuntwoman turned businesswoman is the best way to start a bio. After being diagnosed with a heart condition at an early age and depending on a service dog for a higher quality of life, Bunny focuses on using each day to fully deliver our purpose within the world. Bunny founded her company, A Better Place Consulting to empower and educate businesses and organizations about the impact of work-life alignment. Bunny enjoys breaking the codependency found between professionals and their...


Turning Your Pain Into Purpose with Leah Forney

Leah Forney is the oldest girl of six siblings. She grew up without her mother and father raising her. She learned early on the importance of having a relationship with Jesus Christ from her maternal grandmother who raised her in the church. Leah’s love for writing came at a young age when she would pen poems to release the pain, she felt from not having her parents in her life. As she continues to accept the calling that God has placed on her life, Leah is open to seeing where her gifts...


Health, Wellness, and Chocolate with Katie Corbett

Katie holds a Masters Degree in Community Health Education and is a Certified Health Education Specialist & a busy mom of 8 (whom she homeschools). After yo-yo dieting for over 30 years, Katie finally researched and learned how to lose weight for the last time and lost 60 pounds. She now helps women do the same thing. She also teaches busy moms how to manage stress & anxiety without using food & how to make time for self care. Katie walks you through, step by step, how to implement a...


Building a Stronger Heart Through Gratitude

Rev. Christina Hildebrand discusses the importance of building a heart of gratitude. Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life Get my TOP 20 RESILIENT LIFE HACKS here! Join our RESILIENT LIFE TRIBE:


3 Simple Steps to Healthy Eating

3 Simple Life Hacks to Healthy Eating Free downloads to help you: Join the Resilient Life Tribe for support and encouragement plus tons of helpful life hacks: Get the book, Undaunted in Darkness: Finding Your Path From Broken to Bold:


The Ultimate Life Hack with Kareemah Emordi

Special edition of Resilient Life Hacks podcast featuring Kareemah Emordi of No Walls TV ( Undaunted in Darkness: Finding Your Path From Broken to Bold is now available! Kareemah Emordi was a born, and raised Muslim woman who converted to Christianity. Her story is a powerful testimony of God's pursuit of a woman who didn’t want or need, “Their Jesus.” Kareemah Emordi has been saved now for 11 years. She is married to the love of her life Anthony, and together they are...


Overcoming Trials to Make a Positive Impact with Bob Depasquale

Bob is an advocate of stewardship. He has always believed in taking care of the things that he has been blessed with. It is his mission to help others in doing the same. Bob’s perspective derives from a battle with cancer at age 18. After growing up an only child it wasn’t until he was legally an adult that he felt alone. Having his life threatened at such a young age lead to a unique view of the gift that is vitality. Twitter @bdepa IG @bdepa LinkedIn Bob DePasquale...


3 Keys to Mastering Your Mindset

3 Keys to Mastering Your Mindset Download the handy reference sheet at: Join the Resilient Life Tribe to get access to these broadcasts live and get your questions answered:


When Life Hands You Lemons, Throw Them Back with Carenda Deonne

Carenda Deonne is your #1 Change Agent. She is a motivational speaker, author and marketing consultant. Carenda empowers individuals not to make lemonade when life gives you lemons but instead, TAKE AIM! She accomplishes this by challenging your thought process, taking risks and delivering a new you! fb @ carendadeonnellc twitter @cdpgem Instagram @carendadeonne Linkedin @carendadeonnellc YouTube @carendadeonnellc Listen to more episodes at...


Beauty From Brokenness with Mark & Annette Anderson

None of us go through life unscathed. Together as we learn to embrace adversity and heal our unique wounds, we become more resilient, more able to deal with life's challenges, more beautiful. From Broken to Beautiful Course: Website: Facebook: YouTube: Learn more at


Using the Power of Poetry to Heal the Hurting with Elizabeth Brown

Podcast Episode with Elizabeth Brown After suffering several back-to-back losses, Elizabeth Brown used the power of poetic words to restore her faith in God and point others in the direction of healing. Elizabeth shares openly with us about the trials she has suffered and how her faith in God kept her afloat. She challenges each of us to consider, “How can I use my words to help heal the hurting?” About Elizabeth Elizabeth is the author of two books: Unwanted Confessions Confirmed – The...


Faith and Perseverance in Extreme Minimalist Living

What would you be willing to do to get out of debt? Could you be as extreme as our next guest? Nikolas lived in a 1986 Suburban eating frozen fish sticks and one PBJ every three days so that he could pay off his student loads in under a year! That’s taking the minimalist lifestyle to the extreme! Talk about a tiny house! And Nikolas did it before it was cool. Nikolas shares his crazy adventures with us to encourage us that we can meet even our outlandish goals through faith, perseverance,...