SHINE ON! Kacey's Health & Happiness Show-logo

SHINE ON! Kacey's Health & Happiness Show

Health & Wellness Podcasts

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom with me over the years! Hi I'm Kacey! I hosted morning radio in New York's Hudson Valley - where this Shine On show still airs every Sunday Morning. I'm the Executive Director of the Holy Mountain Retreat Centers in Garrison NY. And I'm the founding Director of Let It Shine Inc. which runs thrift store and community events to support its food pantry. Twice each year I host Women's Weekends at Mariandale in Ossining NY. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com

Location:

Peekskill, NY

Description:

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom with me over the years! Hi I'm Kacey! I hosted morning radio in New York's Hudson Valley - where this Shine On show still airs every Sunday Morning. I'm the Executive Director of the Holy Mountain Retreat Centers in Garrison NY. And I'm the founding Director of Let It Shine Inc. which runs thrift store and community events to support its food pantry. Twice each year I host Women's Weekends at Mariandale in Ossining NY. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com

Language:

English

Contact:

9143238343


Episodes
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Expanding and Contracting

9/25/2025
In most instances, we humans are either expanding or contracting. Mentally and spiritually our thoughts and actions are either keeping us in vibration with the movement of the universe - or we've put ourselves in a "time out" of sorts. Brett Cotter helps us increase our awareness to our own nervous system. I think you'll like this. xoKC

Duration:00:23:00

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SHINE ON SHOW - SEASON OF LAZE

9/6/2025
No longer "striving" feels like the healthiest thing I can do right now. How about you?

Duration:00:25:03

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A Talk for Women

8/27/2025
Recently, I was asked to speak at a Women's Luncheon. There was someone special in the room we needed to remember....

Duration:00:26:30

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Your belly wants you to listen this podcast.

8/24/2025
Dr. Julie Gatza wants to help you digest life. Listen in and let your belly smile.

Duration:00:26:00

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The Journey is the Goal

8/22/2025
Meet a woman who can help you live your life more deeply...not trying to reach a destination...but finding the peace and perfection in the journey. Mary De Turris Poust invites you to join her for this podcast and then for an entire weekend in the New York's Hudson Valley. Listen in!

Duration:00:25:00

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The Missing Piece to Relationships - ALL of them!

8/3/2025
Stacey Martino - a former Ice Queen - has found the way to open our frozen hearts. Let's explore. xoKc

Duration:00:27:00

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5 Questions to change your life.

7/22/2025
Dr. Mellon will take you, on an intimate discovery of your most personal and profound self. Enjoy the questions, they are here to serve you. xoKc

Duration:00:24:00

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Rise again....

7/15/2025
More good than bad, more strength than weakness....this week, I'm talking about how we show up for ourselves....how we can choose what's best for us over and over again....how we have lived lifetimes in this one life....and how we have to keep on keeping on. xo Kc

Duration:00:19:00

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Came To Believe

6/27/2025
Who would you be - if for a moment - you chose to believe? Believe in a power greater than yourself! Rise up in your mind and let that THOUGHT lift you HIGHER. Thanks for listening. xo Kc

Duration:00:23:00

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The Courage To Thrive

6/22/2025
Meet Kamin Samuel - a woman who achieved a lot and then learned how to handle success. We can all learn from her right now.

Duration:00:26:30

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Good is also nice. Don't believe the propaganda!

6/6/2025
Maybe we can't change the bullies...but we can call open a window to air out their stink. This show is that window. xoKc

Duration:00:22:00

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Here's How I Run a Retreat Weekend

5/16/2025
I run retreats for a living! Here's how I do it!

Duration:00:25:00

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Shine On 04-27-25 Different Not Less

5/8/2025
Thank god for the people who help us grow. Eliza Bozinkski has been educating me on how to embrace the autistic community. Let's make the world easier for those who process it differently. Heck...let's just love people all the damn time. xo Kc

Duration:00:26:30

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Your Life. It's in the Cards.

5/3/2025
Listen in an discover the ancient road map left to us from ...aliens? Maybe! Your deck of cards is so much more than a simple tool for play. The Source Cards can help us know ourselves better. Listen in as two beautiful and brilliant seekers Alexander and Viki show us how to play our cards right. xo Thank you for listening! Kacey

Duration:00:22:00

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Sometimes I cry on the floor. :)

4/25/2025
Recently, I fell apart. I'm feeling better now! But - dang! I did not see this one coming. Life is a series of falling apart and falling together. Here's how my friend Barb and I cope.

Duration:00:25:00

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Shine On 04-13-25 See The Good Too

4/18/2025
What's going right in your life? Are you aware of what you are feeling? What's working? Let's discuss. xo Kc

Duration:00:21:00

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How You Became a Product

3/29/2025
Christopher Scardino teaches us to think twice before we put our personal information online or click "agree to terms" mindlessly. Data brokers are lurking and you are the product being hunted and sold. It's no fun to think about this! One day we may look back on these days as the Wild West of The Internet. Right now, there is little to protect us. But there are many who can help! Like Chris who will answer your questions here: https://www.scardipdap.com/index.html#about

Duration:00:26:00

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Love Your Neighbor

3/16/2025
Love people.

Duration:00:28:32

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Color My Hair Do What I Dare

3/6/2025
Come sit at my kitchen table while I get my greys covered and learn some truths from Tara my hair stylist. You can find Tara at

Duration:00:23:30

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Shine On Weekend Wrap Up

2/28/2025
After a Shine On weekend on the Hudson, I wandered through the after glow a bit....

Duration:00:24:30