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Sandy K Nutrition - Health & Lifestyle Queen

Health & Wellness Podcasts

Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you're interested in being a guest on my podcast, send me a direct email to sandy@sandyknutrition.ca.The views expressed on this podcast are for educational purposes only.

Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you're interested in being a guest on my podcast, send me a direct email to sandy@sandyknutrition.ca.The views expressed on this podcast are for educational purposes only.

Location:

Canada

Description:

Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you're interested in being a guest on my podcast, send me a direct email to sandy@sandyknutrition.ca.The views expressed on this podcast are for educational purposes only.

Language:

English

Contact:

9058157039


Episodes

Episode 48 Healing the Body with Sean McCarthy of the TEDS Foundation

2/21/2021
Sean McCarthy is a holistic health coach, a peak performance expert, an ordained healing minister, and the co-founder of the TEDS Foundation - a non-profit organization that focuses on the following to help people heal. This is a beautiful example of those who do good in the world and help people from all over the world and take on a unique and holistic approach connecting the body, mind and spirit. Sean & Brenda McCarthy realized that the best way to address unconscious stress is by taking...

Duration:01:06:17

Episode 47 Spermidine: What Is It and How Can It Help with Aging Better with Leslie Kenny

2/14/2021
Leslie Kenny sat down with me today to talk all things spermidine. She is the CEO and Founder of Oxford Healthspan - a company created for the purpose of bringing healthy aging products to the market. I am excited to bring knowledge of this novel supplement to you as I know most of you will not have even heard of it. You'll have to listen to find out all about it! Leslie has provided my listeners with a fabulous discount of 15% - use code "SANDYK15" at checkout when you purchase your own...

Duration:01:04:49

Episode 46 - Inspiration Through Tragedy with Author Eileen Robertson Hamra

2/6/2021
Every so often you meet someone whose story inspires you. Eileen Robertson Hamra is one of these people. I am honoured to bring her story to you. Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. I am running a contest right now if you...

Duration:00:46:14

Episode 45 DNA Testing Everything You Wanted to Know with Dr. Aaron Goldman

1/30/2021
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. I am running a contest right now if you subscribe, rate and review my podcast, I will enter you into a draw to win a $100 Amazon gift card. Send me an email to sandy@sandyknutrition.ca to...

Duration:00:55:44

Episode 44 Everything You Wanted to Know About Thyroid Health with Dr. Lisa Koche

1/22/2021
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. I am running a contest right now if you subscribe, rate and review my podcast, I will enter you into a draw to win a $100 Amazon gift card. Send me an email to sandy@sandyknutrition.ca to...

Duration:00:44:43

Episode 43 How to Feng Shui Your Home for 2021 and Bring Some Good Energy In

1/18/2021
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. I am running a contest right now if you subscribe, rate and review my podcast, I will enter you into a draw to win a $100 Amazon gift card. Send me an email to sandy@sandyknutrition.ca to...

Duration:00:29:31

Episode 42 Chinese Medicine & CBD Explained with Chloe Weber of Radical Roots Herbs

1/10/2021
I have an incredible coupon code for Radical Roots Herbs of 20% off! Use code "Sandyk20" Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - please follow me on my Instagram and Facebook accounts here where you'll get access to even...

Duration:00:43:42

Episode 43 How to Feng Shui Your Home for 2021

1/5/2021
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Year of the Yin Metal Ox begins February 4, 2021. To find out how to easily figure out your directionals, listen to the episode. All information obtained for this episode came from Feng...

Duration:00:29:30

Episode 41 Guilt & Food Obsession with Food Freedom Coach Jessie Golden

1/3/2021
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:42:04

Episode 40 - 2020 Wrap Up & Key Learnings in the Alternative Health Space

12/22/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:28:23

Episode 39 Intuitive & Mindful Eating with Stephanie Dodier

12/15/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:43:20

Episode 38 Mold Exposure All You Need to Know with Michael Rubino

12/12/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:47:07

Episode 37 - 15 Ways to Stay Grounded During a Pandemic

12/5/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:23:54

Episode 36 EMF Radiation & 5G with Daniel DeBaun

11/18/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:56:48

Episode 35 Women's Health & Peptides with Dr. Amber

11/18/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:53:15

Episode 34 Dream Gift Guide - Gadgets to Optimize Your Best Life

11/13/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:25:17

Episode 33 Diagnosed with cancer & Positive Coping with Tammy Cunningham

11/5/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:44:19

Episode 32 Body Positivity & Disordered Eating after 40 with Stephenie Farrell

10/31/2020
Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed. Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!...

Duration:00:49:05

Episode 31 How to better your mindset with NeoRhythm

10/21/2020
This episode is sponsored by NeoRhythm by Omnipemf. More about Neorhythm here: https://omnipemf.com/?gclid=Cj0KCQjw28T8BRDbARIsAEOMBczobiS39ghoILbXO5T-aOw_IyJkPRPYQlOiAdy_4-dkLTMbXZ9W2-4aAqkrEALw_wcB Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests! If you use Apple, go into my podcast, scroll down until you see "Write a Review"...

Duration:00:24:31

Episode 29 Part 2 Ingredients You MUST Watch Out for in Your Products

10/17/2020
First thing - go back and listen to Episode 29 Part 1 first if you haven't already - this explains why you should care about what's in your personal care products!! Now...please go to wherever you listen to podcasts, subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting! Also - go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about...

Duration:00:34:49