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Sandy K Nutrition - Health & Lifestyle Queen

Health & Wellness Podcasts

Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.

Location:

Canada

Description:

Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and not medical advice. See your own practitioner on what is right for you. The views expressed on this podcast may not be those of Sandy K Nutrition.

Language:

English

Contact:

9058157039


Episodes

Episode 185 - Ageism: Are You Discriminating Against YOUR Future Self? With Expert Zora Benhamou of Hack My Age

10/2/2023
Zora Benhamou is a gerontologist, a certified sports nutrition coach, a nomad, and the podcast host of the Hack My Age podcast, focusing on biohacking menopause. She is also the creator of numerous amazing programs to help with menopause you can check out here: https://hackmyage.com/menopause-programs/ and the author of the cookbook Eating For Longevity. Zora is also a member of the Gerontological Society of America, the American Society on Aging and the European Menopause and Andropause Society. "Why discriminate against your future self?" We discuss all things surrounding ageism around the world and ways in which you can become more mindful of ageist stereotypes. This week's discussion we get into: - How different healthcare systems around the world might refuse healthcare depending on age. - How it maybe more beneficial to gauge health by biological age vs chronological age. - Costs of proactive health & how to not only save for retirement, but save to prevent illness. ...and so much more. Find Zora here on her website at https://hackmyage.com/ and join this amazing Facebook group Biohacking Menopause where we have weekly Zoom's and truly support women going through a very important phase in their life https://www.facebook.com/groups/biohackingwomen50/. Today's Incredible Sponsor is The Amino Company. PURITY Clinically Proven Benefits: 100% Science-backed , helps maintain healthy liver fat levels , protects against liver & kidney oxidative damage, maintains a healthy level of liver enzymes for optimal liver function , builds antioxidant levels throughout the body. Try Purity by The Amino Company using my discount of 30% off SKN go to http://www.aminoco.com/skn. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:10:29

Episode 184 - Spooky 2 Rife Frequencies: What It Can Do For Your Wellness With Dr. Bill McGraw

9/25/2023
DISCLAIMER: This podcast is a discussion on the Spooky 2 Rife Technology and Dr. Bill McGraw's experience. No medical advice, as this is for educational and experiential purposes only. Dr. Bill McGraw is a research scientist in the fields of environmental science, aquaculture, fisheries, coral reefs, and health. Dr. Bill has experience working and living in five countries with responsibilities ranging from writing detailed business plans for agriculture projects, to managing start-up companies and consulting on various global research projects. His current activities range from publishing research in scientific journals and on websites, to detoxing clients from heavy metals and treating people using Rife technology. To get in touch with Dr. Bill, go to his website and if you're interested in RIFE technology, you can use his code bill0925 https://www.drbillmcgraw.com/. In this episode, we cover off the following: - What is Spooky 2 Rife. - History of Spooky 2 Rife. - The variety of health issues that Spooky 2 Rife might help with. - How Spooky 2 Rife can help with detox. - How Spooky 2 Rife can kill cancer cells. ...and so much more. Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver! Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Check out their Tooth Gel & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:11:35

Episode 183 - Metabolic Syndrome: You CAN Reverse It with Dr. Joon Lee of See Beyond Medicine

9/18/2023
Dr. Joon Lee is the founder and medical director of SeeBeyond Medicine, a next-generation medical practice offering uniquely integrated and comprehensive personalized care. Imbalances and root causes of symptoms and disease are uncovered and treated through a wide variety of options including IV therapy, detoxification, hormone replacement therapy and regenerative medicine with the support of board certified doctors specializing in Functional Medicine, Integrative Medicine and Obesity Medicine. In this episode you'll learn all about the following: - What exactly is metabolic syndrome? - Is metabolic syndrome reversible? - What clues should you look at in your bloodwork to tell you you're on an unhealthy path? - What habits can you incorporate right now to reverse metabolic syndrome? ...And so much more! Contact Dr. Joon Lee's team at https://seebeyondmedicine.com/. Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver! Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Check out theirTooth Gel & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:17:41

Episode 182 - Can Trauma, PTSD and More Be Cured in 15 Minutes? With Dr. Eugene Lipov & Jamie Mustard

9/11/2023
Today I have two guests – both are the authors of the book The Invisible Machine a book about trauma and amazing new breakthrough that we will be discussing today. All important links are within this podcast description. Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” His discovery and innovation, the Dual Sympathetic Reset (DSR), was endorsed by President Obama in 2010. His research has an 85-90% success rate in reducing the effects of trauma. Dr. Lipov is a renowned board-certified pain specialist and the inventor of the stellate ganglion block, a minimally invasive procedure that has been proven effective in treating PTSD symptoms. Dr. Lipov has been featured on The Doctors, Fox News, Medscape, Wired, and more. Jamie Mustard is an artist and a renowned strategic consultant. He is the author of the bestselling book The Iconist: The Art and Science of Standing Out. Beginning as a child and then into adulthood he suffered years of trauma at varying levels before stumbling across Dr. Lipov and the Dual Sympathetic Reset (DSR). To see if you're a candidate for DSR, contact https://stellacenter.com/. In this episode we discuss: - What is PTSD & why it should be changed to PTSI. - What is DSR - Dual Sympathetic Reset. - Safety & efficacy of DSR. - Who is a candidate for DSR. - Why DSR is helpful for more than just trauma. - How generational trauma affects us. And so much more in this incredible episode. Today's Incredible Sponsor is The Amino Company. PURITY Clinically Proven Benefits: 100% Science-backed , helps maintain healthy liver fat levels , protects against liver & kidney oxidative damage, maintains a healthy level of liver enzymes for optimal liver function , builds antioxidant levels throughout the body. Try Purity by The Amino Company using SKN for 30% off http://www.aminoco.com/skn. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:22:21

Episode 181 - Why You Have Knee & Hip Issues Beginning at Midlife - A Powerful Discussion with Dr. Doug Lucas, DO

9/4/2023
Dr. Doug Lucas is a double board-certified physician with certifications in orthopedic surgery and anti-aging and regenerative medicine. He just released his new book The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Stronger Bone! This unprecedented and much needed book will play a massive role in helping people with osteoporosis take control over their fear and anxiety around fracture and their future. To get his new release book at a discount, order this week here: https://www.amazon.com/Osteoporosis-Breakthrough-Natural-Reverse-Causes-ebook/dp/B0CGPB77TY/ref=sr_1_1?crid=2JCPEZHPZE26O&keywords=the+osteoporosis+breakthrough&qid=1693226264&sprefix=%2Caps%2C195&sr=8-1 Today we discuss so much including: - What are the root causes of joint issues? - What is the average age in North America for a hip replacement? Knee replacement? - What is the success rate of these surgeries and how long do they last? - What are the downsides to these surgeries? - What are alternative treatments one can look into? - How does one prevent degradation? And so much more! To get in touch with Dr. Doug's group, reach him through his website: https://www.optimalhumanhealth.com/team/douglas-lucas-do Follow him on YouTube - he's got incredible content here: https://www.youtube.com/channel/UCwdGGy-YA3p28mYbfh19xqA He also has some great educational clips here: https://www.instagram.com/dr_douglucas/ To listen to my previous recording with Dr. Doug on osteopenia and osteoporosis, search for Episode 143 where you listen to podcasts or go to this link in Apple https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282?i=1000593105525 Today's Incredible Sponsor is The Amino Company. PURITY Clinically Proven Benefits: 100% Science-backed , helps maintain healthy liver fat levels , protects against liver & kidney oxidative damage, maintains a healthy level of liver enzymes for optimal liver function , builds antioxidant levels throughout the body. Try Purity by The Amino Company using SKN for 30% off http://www.aminoco.com/skn. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:12:46

Episode 180 - Why Hair Loss Happens For Men & Women & What You Can Do About It with Dr. Alan J. Bauman

8/28/2023
Dr. Alan J. Bauman is a full-time hair transplant surgeon who founded his medical practice, Bauman Medical, in Boca Raton, FL in 1997 and has treated nearly 30,000 patients and performed over 10,000 hair transplant procedures to date. As an innovator in his field, Dr. Bauman has helped countless individuals regain their confidence and self-esteem through his personalized approach to hair restoration. With over 25 years of experience, he has a wealth of knowledge and expertise to share, including the latest techniques and at home tips. Dr. Bauman is one of only approximately 200 physicians worldwide to achieve certification from the esteemed American and International Board of Hair Restoration Surgery (ABHRS), be an accepted member of the elite International Alliance of Hair Restoration Surgeons (IAHRS), and also recommended by the American Hair Loss Association. Dr. Bauman & I cover off the following in this informative interview for both men & women... - Why hair loss happens earlier in some than others - What are the different types of hair loss? - What are all the options for hair restoration? - Myths & truths about hair loss - Are there supplements to help? Biohacks? - On a budget...where should one start when they begin to notice hair loss? ...and so much more! To get in touch with Dr. Bauman's team, start here: https://www.baumanmedical.com/ SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:14:48

Episode 179 - The Critical Importance of Balanced Minerals with Lance Schuttler of Ascent Nutrition

8/21/2023
Today I welcomed back Lance Schuttler to my show to talk all about the importance of minerals for the body. After graduating from the University of Iowa with a degree in Health Science, Lance owned his health coaching business and worked in various capacities in the nutraceutical and business world for the past 10 years. This passion for health, happiness and wellness created a vision to one day own and operate a company that provides medicine to the people. This is part of why Ascent Nutrition was created and continues today. Check out Ascent Nutrition here - https://goascentnutrition.com/ and Lance's website here: https://www.lanceschuttler.com/. In this episode, Lance and I cover off... - What are trace minerals & where do we get them - What are macro minerals, how do we get them - What are heavy metals? - The link to low iodine & breast cancer - Critical importance of mineral balancing - Methods to detox - What are the different ways we can test our minerals - Why is humic & fulvic acid so fascinating ...and so much more! SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:19:25

Episode 178 - Special Episode - Are We Losing Access to Natural Health Products? Learn What's Really Happening with Brett Hawes & Melody Byblow

8/18/2023
A lot is revealed in this conversation with relation to Canada's healthcare system, and it connects to a much bigger picture world-wide. Important links discussed in the show and how you can take action now: Charter of Health Freedom Petition - Collect signatures! James Roguski Substack - learn what's going on with One Health. NHPPA.org Natural Health Products Protection Association - "Take Action" resources write to your MP International https://www.anhinternational.org/ US https://anh-usa.org/action-center/ This discussion is important because the threat of losing accessibility & choice of natural health products will change the health of a population, & destroy small & medium size businesses. Many manufacturers have said they will leave Canada. This is not about safety & it's not the first time Health Canada has tried to regulate natural health products as chemical drugs. It's about removing autonomy to support our health naturally & force people into the pharmaceutical health model. Canada already had comprehensive regulations for supplements manufactured & sold within Canada, some of the strictest & safest in the world! Here are important questions to ask yourself: Do you take vitamin D? Do you take a probiotic? Do you take multi-ingredient supplements? Do you consult with a natural health practitioner? (Or are you one?) This will be affected. Brett Hawes is a Certified Functional Medicine Practitioner & Holistic Nutritionist with 18 years clinical experience. Brett runs his own practice & teaches at the Institute of Holistic Nutrition, & hosts health masterclasses. Brett is well-known as an activist & is a vocal opponent of medical mandates. He has also interviewed leading experts on GMOs, vaccine risk awareness, health sovereignty, technocracy, & other controversial topics on his top-ranking podcast, Beyond Health Podcast. Melody Byblow is a Registered Holistic Nutritionist™, Certified Master Workplace Wellness Consultant, & owner of Holistic Wellness Advantage. Melody uses employee wellness programs, executive wellness coaching, public speaking, & holistic health & to share practical ways to adopt a natural health lifestyle to improve one’s own health. She is passionate about preserving our natural health rights & freedom of choice, to access quality natural health products & natural health practitioners, & has been working with NHPPA for a decade. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:33:21

Episode 177 - How to Make Healthier Choices Without Overwhelm with Lisa Borden of Borden Communications

8/14/2023
Look out for a special episode release this week with The Natural Health Products Protection Association all about Canada's new legislations that will push out many of your natural health products. Lisa Borden is a Business Development Consultant + Wellness Intelligence Therapist. She founded Borden Communications in 1994, a design & marketing company geared to help small business. In 2021, Lisa founded The Wellness Intelligence Collective, where she connects like-minded entrepreneurs and individuals with each other and within this collective, individual share favourite things, practices, and other like-minded people. Lisa has been creating the conditions for positive change and healthy outcomes for conscious people and brands for over 25 years. We often hear how difficult it is to change; to make changes for the better. Lisa and I have a fabulous conversation to help you make these choices without feeling overwhelmed. To get in touch with Lisa, go to www.bordencom.com. Today's Incredible Sponsor is The Amino Company. PURITY Clinically Proven Benefits: 100% Science-backed , helps maintain healthy liver fat levels , protects against liver & kidney oxidative damage, maintains a healthy level of liver enzymes for optimal liver function , builds antioxidant levels throughout the body. Try Purity by The Amino Company using my discount of 30% off SKN go to http://www.aminoco.com/skn. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:16:34

Episode 176 - The Power of Sauna Therapy with Brian Richards of SaunaSpace

8/7/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is Aug 10, 2023! Current Members of Parliament (fill name into email template linked above) https://nhppa.org Today I sat down with Brian Richards, Founder of SaunaSpace. Back in 2008, Brian has numerous health issues that he wanted to address naturally without the use of prescription drugs. He was introduced to infrared sauna and became obsessed with perfecting the technology. Fifteen years later, SaunaSpace has a team of great engineers and craftspeople who share Brian's mission: to give everyone a natural way to relax, get relief, and live their healthiest lives. We get into the following in today's discussion: - What is the science behind sauna therapy? - What to look for in a home sauna. - What is the difference between near, mid and far infrared? - What are the benefits of each light spectrum? ...And so much more. Go to https://sauna.space/pages/100-day-home-trial and check out their product & their guarantee. Plus they have an incredible website to educate on all the benefits discussed in this podcast episode. Today's Incredible Sponsor is The Amino Company. PURITY Clinically Proven Benefits: 100% Science-backed , helps maintain healthy liver fat levels , protects against liver & kidney oxidative damage, maintains a healthy level of liver enzymes for optimal liver function , builds antioxidant levels throughout the body. Try Purity by The Amino Company using my discount of 30% off SKN go to http://www.aminoco.com/skn. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:20:48

Episode 175 - Optimizing Your Health & Purpose in Life with Michelle Norris of Paleo f(x)

7/31/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is Aug 10, 2023! Current Members of Parliament (fill name into email template linked above) https://nhppa.org Today my guest is Michelle Norris who is a former corporate warrior, trained chef, and multipotentialite whose own health issues and battles with traditional medical doctrine inspired her to upend the way the world tackles health, wellness, and prosperity. She became one of Paleo’s most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)™, the largest Paleo event in the world. She’s a highly sought-after and passionate speaker, motivator, and guiding light to those seeking deliverance from a broken healthcare system and disabled economic system. Her book that she co-authored, Primal Uprising, is available on Amazon here: Primal Uprising. In this episode we discuss: - The 7 Pillars of Health & why she considers them pillars. - Who are the "bigs"? - What are your thoughts about modern living & what this has created? - How does one connect to spirit in a way that resonates with them personally? - What are your thoughts on how people are constantly triggered these days? ...and so much more. To get in touch with Michelle Norris, you can connect here: Instagram @danamichellenorris Twitter @DMichelleNorris SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:21:00

Episode 174 - Magnesium: The Miracle Mineral with Linda Bolton of Natural Calm

7/24/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is July 26, 2023! Current Members of Parliament (fill name into email template linked above) https://nhppa.org Today I met with Linda Bolton. Since founding Natural Calm Canada in the early 2000s, CEO Linda Bolton has built the company around helping others. Linda is the Co-owner and CEO of Natural Calm Canada, which is the Canadian distributor of Natural Calm, the #1 selling magnesium powder in North America. They are known for their line of top-quality natural health products and for their radical profit-sharing business model. All profits after expenses go to their non-profit organization, Thrive for Good. Thrive empowers people with the training and simple tools they need to grow an abundance of healthy, organic, disease-fighting foods for life, sustainably. In 2005 Linda founded Natural Calm Canada after she discovered how ionic Natural Calm Magnesium dramatically reduces migraine headaches, insomnia, muscle pain and more. In this discussion we get into the following: - what magnesium is responsible for in the body - different forms of magnesium & uses - why many people are deficient in magnesium - topical magnesium - signs you're deficient in magnesium And so much more! DISCLAIMER: This podcast is for education purposes only and not medical advice. If you have any of the symptoms mentioned, please see your own practitioner. Today's Incredible Sponsor is Silver Biotics learn about the powerful benefits of pure colloidal silver! Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:00:53:54

Episode 173 - Regenerative Medicine Here & Now Using Stem Cells & Exosomes with Dr. Jeffrey Gross of ReCELLebrate

7/17/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is July 26, 2023! Current Members of Parliament (fill name into email template linked above) https://nhppa.org Today I welcomed Jeffrey D. Gross, MD. Dr. Gross is a board certified & fellowship trained Neurosurgeon with SPINE and ReCELLebrate. As a leader in his industry of neurosurgery & stem cell medicine, he offers specialized precision and concierge treatment options for patients with neck and/or back problems, as well as brain and head injuries and more. He is an internationally recognized expert in the fields of neurosurgery & regenerative medicine. He has authored numerous book chapters, medical journal articles, and is in the process of completing his first book, “Young Again,” a practical “how-to” take anti-aging action for anyone. Dr. Gross has written and spoken internationally on regenerative medicine for the spine, and anti-aging. He has been awarded top doctor and best neurosurgeon awards. In this episode, we cover off: - How regenerative medicine can help various issues. - What is the difference between PRP (platelet-rich plasma), stem cells and exosomes? - How are these blood samples harvested? - Pros & cons to these types of regeneration therapies. - What is the distinction between cord blood and stem cells? - What is the success rate of regenerative therapies such as these? ...And so much more! To get in touch with Dr. Jeffrey Gross' team, contact them at https://recellebrate.com/. DISCLAIMER: This podcast is for education purposes only and not medical advice. Today's Incredible Sponsor is Silver Biotics learn about the powerful benefits of pure colloidal silver! Check out the Immune Support & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:22:15

Episode 172 - Managing Chronic Disease & Chronic Pain Using Medical Foods with Dr. Mike Sinel

7/10/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is July 26, 2023! Current Members of Parliament (fill name into email template linked above) https://nhppa.org Today I welcome Dr Mike Sinel, a medical Doctor who is an expert in pain management, back pain, and spinal disorders. He is a physician, healer, author, UCLA Clinical Professor, Serial Entrepreneur, Angel Investor, Biohacker and Community & Men's Group Leader. Dr. Mike served for over20 yrs as Asst. Clinical Professor at UCLA School of Medicine and he authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies. To learn more about the research & to try Medical Foods, go to www.medicalfoods.com. Dr. Mike & I discuss the following: - the opioid crisis - how pain in the body presents itself - how neurotransmitters work in the body - how neurotransmitters are connected to pain - how Medical Foods actually work to combat chronic pain, inflammation & more And so much more in this episode. If you know someone living with chronic pain, please share this episode with them. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:00:57:07

Episode 171 - Adderall, Smart Drugs & Life Strategies to Help Increase Focus With Dr. Mike Van Thielen

7/3/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is July 26, 2023! Current Members of Parliament (fill name into email template linked above) https://nhppa.org Dr. Mike Van Thielen has a PH.D. in Holistic Nutrition and is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Mike has also written the book Health 4 Life which you can find anywhere you buy books. In this episode we discuss: - Risks of Adderall - Alternative options that are safer than Adderall - Nootropics - How to take control of your focus, health & life And so much more. SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:00:48:53

Episode 170 - The Toxic Truth About Sugar & Disease with Dr. Richard Johnson

6/26/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians maintain access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is July 26, 2023! Current Members of Parliament (fill name into email template linked above) https://nhppa.org Dr. Richard Johnson is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix and The Fat Switch and now Nature Wants Us to be Fat. Check out his website here: https://drrichardjohnson.com/about/ In this episode you will learn: - Which sugar is the most dangerous one to consume - How sugar affects and impacts various diseases including cancer and Type 2 Diabetes - How people are genetically predisposed to wanting more sugar - What you can do to limit sugar intake ...and so much more. Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver! Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Silver Wound Gel has been evaluated in standard tests to show it can reduce the levels of common microorganisms & it is production for minor cuts, lacerations, abrasions, 1st & 2nd degree burns, sunburn relief & skin irritations. Check out all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:19:37

Episode 169 - Cholesterol Myths & Truths with Dr. William Davis, Cardiologist & Author of the Wheat Belly Series

6/19/2023
Important Announcement Links RE: Health Canada Proposal that restricts all Natural Health Products - Act now to help Canadians have access to all natural health products! Important Information on the proposed plan Get Involved NOW - Deadline is July 26, 2023! Current Members of Parliament (fill name into email template linked above) My special guest today is Dr. William Davis. He is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Undoctored program including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut. All links to get in touch with Dr. William Davis are in this podcast description. Today we break down: - Common myths about cholesterol - What are the important blood markers we should be paying attention to - How important is LDL? - How important are triglycerides? - Who should go on a statin? - What are the risks of statins? And so much more in this amazing episode. DISCLAIMER: This is for educational purposes only. See your own practitioner on what's right for you. Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver! Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be! Silver Wound Gel has been evaluated in standard tests to show it can reduce the levels of common microorganisms & it is production for minor cuts, lacerations, abrasions, 1st & 2nd degree burns, sunburn relief & skin irritations. Check out all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off! SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:23:06

Episode 168 - You CAN Prevent Alzheimer's Disease & Even Reverse It With Expert Dr. Dale Bredesen

6/12/2023
This episode is dedicated to the memory of my mother-in-law, Judith Kruse, who passed away 5 years ago this week with dementia. She was filled with joy & laughter & we miss her dearly. My guest today is world expert on Alzheimer's, Dr. Dale Bredesen. He is truly changing the world of Alzheimer’s Disease Research and is an internationally recognized expert in the mechanisms of neurodegenerative diseases. Dr. Bredesen’s research explores previously uncharted territory in explaining the physical mechanism behind the erosion of memory seen in Alzheimer’s disease, and has opened the door to new approaches to treatment. This work has led to the identification of several new therapeutic processes that are showing remarkable early results. Notably, he put much of his findings and research into the 2017 New York Times‘ Best-Seller, The End of Alzheimer’s available anywhere you buy books or you can grab it on Amazon Canada or Amazon US. His most recent book, The First Survivors of Alzheimer’s, presents the stories of seven individuals who reversed their cognitive decline using the ReCODE Protocol. In this episode, Dr. Bredesen & I cover off: - What are the many causes of cognitive decline? - What genetics are involved & how to find out if you carry these genes? - How can one improve cognition now before any major issue arises? - Are you doomed if you're noticing cognitive decline? - Can Alzheimer's really be reversed? And SO much more in this packed-with-information episode. Find out more about the solutions for Cognitive Decline here: https://www.apollohealthco.com/solutions/ Free assessment to find out your CQ (Cognitive Quotient) here: https://www.apollohealthco.com/know-your-cq/ Get a Cognoscopy: mycognoscopy.com SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:06:07

Episode 167 - How to Ignite Your Life's Purpose Midlife & Beyond with Jen Gilchrist of Soul Success Unleashed

6/5/2023
"What does the voice of my soul even sound like?" If I had to guess, many listeners have no idea. Some may not care to find their purpose. They just want to retire & live out the rest of their lives... A soul's purpose is not typically a hobby, but can be. It's your calling in life. It's using & sharing your gifts. My guest today is Jen Gilchrist. She is a Soul Alignment, Success Mentor + Speaker. Jen helps to awaken people to their inherent soul gifts and helps them clear soul-level blocks so they can fully show up in all their brilliance. She guides her clients into practical and actionable steps to so they can create thriving purpose driven businesses that aligns to their unique soul’s purpose. In this episode, Jen & I discuss: - Where do you even begin to uncover your gifts if you're unsure - How getting quiet can help you - How to stimulate your intuition - How setting intentions can help to drive that purpose - How lessons can provide us with clues or help to shift us out of one behaviour into another ...And so much more. To get in touch with Jen, start here at https://soulsuccessunleashed.com/. Join her Facebook group here: https://www.facebook.com/groups/enlightenedentrepreneurswithjengilchrist/ SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:00:59:10

Episode 166 - Have Women Been Misled About Menopause? A Conversation You WANT to Hear with Dr. Bruce Dorr, MD, OBGYN

5/29/2023
My guest is Dr. Bruce Dorr, MD, OBGYN & Senior Medical Advisor for Biote. We talk menopause & also discuss the article from the NY Times released on February 1, 2023 Women Have Been Misled About Menopause. We get into so many newer discoveries about menopause including: - How frequency, duration & intensity of hot flashes may increase your risk for dementia - Symptoms that may increase your risk of heart disease - How sex hormones decrease beta amyloid proteins that cause Alzheimer's Disease. - How testosterone plays an important part in women. ...and so much more. This episode is to educate you & is not personal medical advice. Work with a physician that works with you. Share this with your physician & anyone who may benefit. Dr. Bruce Dorr is the Chief Medical Officer of Biote Medical. Company Web site: www.biote.com Facebook: https://www.facebook.com/BioteMedical/ Instagram: https://www.instagram.com/biotemedical/?hl=en YouTube: https://www.youtube.com/user/BioTEMedical/featured Twitter: https://twitter.com/MedicalBiote Biote LinkedIn: https://www.linkedin.com/company/biotemedical SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below! Instagram: https://www.instagram.com/sandyknutrition/ Facebook Page: https://www.facebook.com/sandyknutrition TikTok: https://www.tiktok.com/@sandyknutrition YouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg Twitter: https://twitter.com/sandyknutrition

Duration:01:02:26