Save My Thyroid

Compared to other anti-thyroid medications such as methimazole, propylthiouracil (PTU) is not commonly prescribed by endocrinologists. It’s generally only prescribed in specific cases where the methimazole is contraindicated or not well tolerated. It's not uncommon for PTU to cause elevated liver enzymes, and in rare cases, that can lead to liver damage. Thankfully, this is not something I’ve experienced in my practice, as it’s a rare side effect. Today, I’m sharing what the research shows about PTU's potential negative impact on the liver. In this episode, you’ll learn about: - PTU’s mechanism of action - The most common scenarios where PTU is given - Case studies on the potential connection between taking PTU and liver damage - Recommendations for PTU use and monitoring of liver markers - How PTU can interfere with vitamin K activity As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-ptu-cause-permanent-liver-damage/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Losing weight can be fun. When I lost 40 pounds, it was the most exciting moment of my life because I was loving what I was eating every day and seeing my waist shrink.” - Nagina Abdullah Many people associate diets and healthy food with restriction, deprivation, and boredom. Luckily, that doesn’t have to be the case. What we eat should be about more than just nutrition. Food can bring excitement, fun, and pleasure, and there’s no reason why that can’t be the case with healthy dishes. For today’s guest, Nagina Abdullah, this realization was pivotal in her weight loss journey. Nagina Abdullah is a weight-loss coach for women in midlife and founder of the website MasalaBody.com. She teaches women to boost their metabolism by adding and combining metabolism-boosting foods to reduce belly fat and overall weight gain in midlife. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 1,500 midlife women successfully lose weight and create a lifestyle change. In this conversation, Nagina and I discuss how adding metabolism-boosting foods and spices helped her lose 40 pounds, the importance of incorporating adequate protein and vegetables into the diet, the benefits of spices like cinnamon, turmeric, and cayenne pepper, intermittent fasting, the need for personalized dietary choices, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/metabolism-boosting-spices-with-nagina-abdullah-148/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Oral health has been shown to play a significant role in overall health and thyroid health. Thyroid conditions have also been shown to impact oral health, and in my experience working with people with thyroid and autoimmune thyroid conditions, I’ve seen an increase in dental cavities, especially among patients with hyperthyroidism. Today, I’m sharing what research shows about how thyroid conditions affect oral health. In this episode, you’ll learn about: - What I’ve seen in my practice when it comes to oral health and hyperthyroidism - Why it’s essential to work with a dentist familiar with the thyroid and an endocrinologist familiar with oral manifestations of thyroid disorders - Common oral manifestations of thyroid disorders - Dental management of hypo- and hyperthyroidism - How thyroid dysfunction can impact oral health status - The association between cavities and autoimmune thyroid disease As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-thyroid-imbalances-affect-oral-health/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Heart attacks are optional, and strokes are stoppable.” - Dr. Ellie Campbell Thyroid health has a complex relationship with blood pressure. Despite common misconceptions, blood pressure issues can arise in both those with hypothyroidism and hyperthyroidism. The good news is that by working on the underlying root causes of thyroid conditions and strengthening the foundation of your health, you will often also see improvements in blood pressure. Today, I’m excited to be joined by Dr. Ellie Campbell to take a deep dive into all things blood pressure. Dr. Campbell is a native Chicagoan and a graduate of the University of Illinois, the Kirksville College of Osteopathic Medicine, and the Medical College of Georgia. Board-certified in Family Medicine for 30 years, she also holds certification from the American Board of Integrative Medicine. Dr. Campbell is a solo physician with specialty interests in interdisciplinary collaboration, Functional Medicine, reversing chronic disease, cardiovascular disease prevention, natural treatments for high blood pressure, and the many oral-systemic connections. She also enjoys live theater, gardening, healthy cooking, hiking, travel, and playtime with her husband and three adult daughters. In this conversation, Dr. Campbell and I discuss her inspiration for writing The Blood Pressure BluePrint, the connection between blood pressure, oral health, and thyroid function, insights into proper blood pressure measurement, the importance of holistic approaches in healthcare, supplements that can help with managing blood pressure, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/the-relationship-between-blood-pressure-and-thyroid-health-with-dr-ellie-campbell-147/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Often, we’ll see an increase in thyroid hormones in those with Graves’ disease. This is due to thyroid stimulating immunoglobulins (TSI), a type of TSH receptor antibody that binds to the TSH receptors and causes the thyroid gland to release an excessive amount of thyroid hormone. For some people on the healing journey, TSI and thyroid hormone levels decrease simultaneously. However, this isn’t always the case. Today, I’m sharing why you might find thyroid hormone levels increasing despite decreasing TSI. In this episode, you’ll learn about: - Causes of increased thyroid hormone levels in those with Graves' disease - The relationship between TSI and thyroid hormone production - What it can mean when thyroid hormone decreases while TSI increases - Why it’s crucial to find and treat the underlying causes - How elevated TSI levels can trigger a more vigorous immune response - Lab reference ranges for TSI - When to be concerned about fluctuations in thyroid hormones and TSI - How often to test TSI and thyroid hormone levels As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/why-do-my-thyroid-hormones-increase-even-though-my-tsi-is-decreasing/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Lifestyle should be the first line before you consider anything else.” - Dr. Sandra Scheinbaum With less than 7% of adult Americans considered to be metabolically healthy, people are suffering like never before. Chronic diseases and neurodegenerative conditions are on the rise, and mental health is on the decline. At the same time, there’s a significant shortage of providers equipped to help with these conditions. The good news is that this is where health coaches can step in and make a massive difference. Today, I’m excited to be joined by Dr. Sandra Scheinbaum, who trains people to become Functional Medicine health coaches and helps practitioners and businesses hire them. Dr. Sandi believes health coaches are vital to combating chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with The Institute for Functional Medicine, Dr. Sandi is a leader in the field of health coaching education. In this conversation, Dr. Sandi and I discuss the role of health coaches in managing chronic conditions and thyroid health, Dr. Sandi’s career journey and why she founded the Functional Medicine Coaching Academy, the scope of health coaching and how it differs from a medical provider, the importance of individualized treatment protocols, collaboration between health coaches and medical professionals, mind-body medicine techniques, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-a-health-coach-save-your-thyroid-with-dr-sandra-scheinbaum-146/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

When hormones are not in their free form, they travel through the bloodstream while bound to a protein. Thyroid binding globulin (TBG) is one such protein. It binds to the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Essentially, TBG ensures that these hormones reach their intended destination. Today, I’m sharing the role of TBG, the various factors that can influence its levels, methods for measuring these binding proteins, and strategies to help you bring your TBG levels back to normal. In this episode, you’ll learn about: - The role of thyroid binding globulin in the body - Factors that increase and decrease thyroid binding globulin levels - How and when to measure thyroid binding globulin - What you can do to normalize thyroid binding globulin levels As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/what-is-thyroid-binding-globulin/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Peptides have helped a lot of patients who were feeling stuck to get to that extra 10% of wellness.” - Dr. Jen Pfleghaar Peptides are chains of around four to fifty amino acids that work with your body, turning on and off genes. Our bodies naturally produce several peptides, like insulin and oxytocin, and because of how they work, they are mostly considered to be quite safe. Lately, peptides have become popular within the biohacking community because of their wide range of applications and relative safety compared to conventional medications. Today I’m excited to be joined by Dr. Jen Pfleghaar to talk about the benefits of peptides and how they can benefit those with thyroid and autoimmune conditions. Dr. Jen Pfleghaar is a double board-certified physician in Integrative Medicine and Emergency Medicine. She is very passionate about helping patients with chronic disease and teaching them to let the body heal itself. In this conversation, Dr. Jen and I discuss the role of peptides in thyroid health, benefits for autoimmune conditions, the use of specific peptides for managing inflammation and supporting patients with mold exposure and stealth infections, how peptides can be a part of your stress management strategy, the importance of high-quality sourcing for peptides, broader implications for health and longevity, and more. Enjoy the episode! Register for FREE for the Peptide Summit on May 20th - 23rd, 2024: www.savemythyroid.com/peptides To learn more, visit the show notes at https://savemythyroid.com/podcast/what-you-need-to-know-about-peptides-and-thyroid-health-with-dr-jen-pfleghaar-145/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

With the widespread use of mercury amalgam fillings in the past and conventional dentists' use of root canals, it doesn’t come as a surprise that many people have silver fillings, root canals, or both. Our oral health is closely tied to our overall health and mercury fillings and root canals can be potential sources of stress for the immune system. While some patients have improved their health without removing these, I believe we should remove them or avoid them if possible. Today, I’m sharing why I recommend working with a biological dentist and how silver fillings and root canals can impact your thyroid healing journey. In this episode, you’ll learn: - Why I recommend that everyone remove their mercury amalgam fillings - Testing methods to identify whether you’re having an immune reaction to silver fillings - The controversy around root canals - Why I choose to do an extraction and implant instead of a root canal - Benefits of seeing a biological dentist As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-you-restore-your-thyroid-health-if-you-have-silver-fillings-and-root-canals/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Most metabolic conditions are centered on hypothalamic dysfunction.” - Deborah Maragopoulos The hypothalamus is an important organ, but it’s difficult to understand. It acts as the central controller that’s often at the root of hormone, neurological, or immune issues, but practitioners often pay little attention to it since there’s no way to measure the hormones it produces. Fortunately, in recent years, research into the hypothalamus has increased and uncovered insights into the deep relationship between hypothalamic function and our overall health. Today, I’m excited to be joined by Deborah Maragopoulos to do a deep dive into the hypothalamus for the first time on the podcast. Deborah is an intuitive integrative family nurse practitioner who has spent over thirty years blending the Science of Medicine with the Art of Healing to help thousands of people heal from various symptoms and thrive by treating their hypothalamus. In this conversation, Deborah and I discuss the critical role the hypothalamus plays in regulating hormones, its impact on thyroid health, fertility, and autoimmunity, Deborah’s approach to treating hypothalamic dysfunction, the challenges of diagnosing hypothalamic issues, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/how-optimizing-your-hypothalamus-can-improve-thyroid-health-with-deborah-maragopoulos-144/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

While many people with hyperthyroidism take antithyroid medication, others prefer to use natural options for symptom management since the risk of side effects is much lower. When I dealt with Graves’ disease in 2008, I was one of those who chose to take a natural route, and bugleweed was one of the herbs that helped me significantly. Despite the lower risk, some people may still have an adverse reaction to natural supplements and herbs, like a recent patient of mine who had a negative reaction to bugleweed. Even though it’s rare, I wanted to bring this topic to the podcast for anyone else with a similar experience. In this episode, you’ll learn about: - Reasons you may have an adverse reaction to a supplement - Taking liquid herbs with ethanol versus glycerin - The difference between an allergic reaction and a sensitivity - The likelihood of negative reactions to bugleweed versus antithyroid medication As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/can-you-have-a-negative-reaction-to-bugleweed/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“If you know your genetics, you know your ideal.” - Dr. Sam Shay Methylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to genetic testing. The truth is, while methylation is crucial, there are other processes that the body will prioritize over it. Rather than looking at it as the most crucial pathway, we need to explore other genes that control disease drivers, have significant variation in the general population, and are supported by scientific research for lifestyle and nutrition interventions. Understanding this broader picture allows us to take a more holistic approach to optimizing health. Today, I’m excited to chat with Dr. Sam Shay, DC, IFMCP, a chiropractor and functional medicine practitioner who focuses on genetics and methylation. Dr. Sam solves health puzzles for busy, health-conscious moms, mom-preneurs, and adults with Aspergers so that they can exit survival mode and re-enter the community. Known as the friendly "lab nerd," Dr. Sam specializes in functional lab and genetics analysis for data-driven results. Dr. Sam is also a Stand-Up Comic, using clean, observational comedy to educate and entertain. In this conversation, Dr. Sam and I discuss the role of genetics and methylation in health and thyroid conditions specifically. We talk about why Dr. Sam recommends comprehensive genetic testing for most of his clients, the need for personalized health strategies based on individual genetic profiles, how we can integrate genetic and functional medicine testing, the long-term benefits of genetic testing, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/genetics-and-beyond-methylation-with-dr-sam-shay-143/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

What can you do about hyperthyroidism-induced hair loss? Are skin issues common with Hashimoto’s? Does Graves’ disease affect your teeth? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes. In this episode, you’ll learn: Q1: What can be used to reduce goiter in hyperthyroidism? Q2: I have been on thyroid medication for 20-plus years, and I've been I've never been told I had Hashimoto's. I have hypothyroidism unspecified. Does hypothyroidism ever not require lifelong medication? Q3: Do people with Graves’ disease suffer total hair loss or is it super common? Is there a way to avoid it or fix it? Q4: Why does hypothyroidism cause hair thinning or hair loss? What could be done to help besides taking thyroid meds? Q5: Why does my hair grow so much slower after a single bout of hyperthyroidism? Q6: I have two small nodules on one side of my thyroid. Can nodules grow even with proper diet? Q7: I have had Graves’ disease for about 13 years. Is it possible to shrink nodules and a goiter? Q8: Can cold thyroid nodules be treated without an operation? Q9: My hands itch and scratching them create sores. My back gets rashes and itches and my arms and knees as well. The endocrinologist says I have Hashimoto's for about 30 years. I'm just not sure about the skin issues; is that actually Hashimoto's? Q10: What can I do to stop the sweating? I have a challenge here in Africa. It's always very hot. If I'm exposed to a bit of heat I sweat a lot and sometimes I have problems breathing properly. Q11: What can you do to get rid of the dry skin that comes with Graves’ disease? Q12: I still keep needing to up my thyroid medication. I don't seem to stabilize and I don't know why. Why is it not working even though I follow the advice and wait, taking it on an empty stomach? Q13: Does Graves’ disease affect your teeth? Q14: How can a person test positive for Graves’ and Hashimoto's at the same time? Apparently that is me, and I'm trying to use natural remedies but I don't know which direction to go. Q15: How do you know if your thyroid is operating in a good range? How important are serum values versus symptoms? And if symptoms how do you assess them? Q16: What do you see as the most consistent issue that is at the root cause for Hashimoto's and low thyroid with low T3 and T4? Q17: Can taking iodine long term help to regulate the thyroid? Q18: How is hypothyroidism related to osteoporosis, scoliosis, GERD, food intolerances, Barrett's esophagus, chronic kidney disease, and the aging process all of which happened to me in my 70s? As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-apr-2024/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile into the GI tract. Bile’s functions extend far beyond digestion. Produced by the liver and concentrated in the gallbladder, bile plays a pivotal role in detoxification, has antimicrobial properties, and is involved in the metabolism and regulation of thyroid hormones. This interconnectedness between thyroid health and bile metabolism means that on your healing journey, it’s essential to consider the impact on and influence of each one on the other. Today I’m joined by a repeat guest, Dr. Eric Balcavage, to talk about the connection between thyroid function and bile physiology. We discuss the functions of bile, its importance for thyroid hormone regulation, risks associated with excessive bile acid supplementation, factors affecting T3 levels, the significance of bilirubin levels, the importance of addressing underlying health issues, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/bile-metabolism-and-thyroid-health-with-dr-eric-balcavage-142/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass. Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to building muscle. Today, I’m sharing three specific ways to increase muscle mass if you have a hyperthyroid condition (two of these methods also apply to Hashimoto’s). In this episode, you’ll learn about: - How elevated thyroid hormone impacts muscle mass - Different approaches to balancing thyroid hormones - Why it’s crucial to eat sufficient protein - Incorporating weight-bearing exercises into your movement routines As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/3-ways-those-with-hyperthyroidism-can-increase-muscle-mass/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya Gupta The gallbladder is a pear-shaped organ that sits right below your liver, where bile is stored after being produced by the liver. That bile plays a huge role in breaking down fats, aiding the absorption of fat-soluble vitamins, and even detoxification. The thyroid, liver, and gallbladder have a synergistic connection, and issues in any one of these organs can often cause knock-on effects in the others. For example, low thyroid hormone levels can impact cholesterol production, a raw material for bile. Today, I’m excited to chat about this connection with Divya Gupta, a board-certified nutritionist and Restorative Wellness Practitioner specializing in gut health. Faced with personal health challenges such as gallbladder removal and a Hashimoto's diagnosis, Divya departed from her 15 years in corporate America to establish Divyaa Nutrition + Wellness. She became a wellness advocate, guiding ambitious professionals on a personalized journey to reclaim their health and live life on their terms. Her expertise reflects a departure from conventional approaches, emphasizing a holistic approach to well-being. In this conversation, Divya and I discuss her health struggles, why we need a holistic approach to health, symptoms of gallbladder problems, the impact of bile metabolism on thyroid function, the connection between the thyroid and the gallbladder, what you need to know about testing, how you can support liver function and bile metabolism, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/the-gallbladder-thyroid-relationship-with-divya-gupta-141/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors. Later, researchers found that lower doses of naltrexone could modulate the immune system and benefit many people with different types of autoimmune and other chronic conditions. With its immune system modulation properties, low-dose naltrexone (LDN) has the potential to benefit those with Graves’ disease and Hashimoto's; however, it doesn’t come without risks. Today, I’m sharing the key considerations you need to take into account when considering whether LDN might be right for you. In this episode, you’ll learn about: - Benefits of LDN, especially in comparison to other medications - Specific aspects of LDN to be aware of if you have Graves' disease or Hashimoto's - Risks associated with LDN - Recognizing the need to address the underlying causes of your condition - My perspective on whether people with Graves' disease or Hashimoto's should consider taking LDN - The importance of making an informed decision about taking LDN As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/should-everyone-with-graves-disease-and-hashimotos-take-ldn/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

“Nutrition and health in general are only successful when they’re sustainable.” - Megan Lyons When it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes the body. That means including the various antioxidants, polyphenols, and other good chemicals from plants alongside high-quality, healthy fats essential for hormone production. Beyond the basics, your mindset is a powerful factor in nutrition and healing. Rather than thinking about your diet as something restrictive or that your body is working against you, try to reframe it as being empowered with the knowledge that helps you feel your best. Listen to how you speak to yourself and try to be kind to your body. Today, I’m joined by Megan Lyons, a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. In this conversation, Megan and I discuss the relationship between nutrition and thyroid health, the benefits of antioxidants, healthy fats, and proteins, concerns about goitrogens in cruciferous vegetables, phytoestrogens in soy, whether a gluten-free diet is necessary for thyroid patients, the impact of oxalates, Megan’s perspective on natural sweeteners, and more. Enjoy the episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/deep-dive-into-nutrition-and-thyroid-health-with-megan-lyons-140/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer. While its primary function is to help regulate the body’s circadian rhythm, research has shown other benefits, such as strengthening the immune system, improving bone density, potentially helping to prevent the development of certain types of cancers, and benefiting those with autoimmune conditions. Today, I’m sharing the critical insights anyone with Graves' disease or Hashimoto's needs to know about melatonin, including how it impacts thyroid health and what recent research says, particularly about those with autoimmune thyroid conditions. In this episode, you’ll learn: - Melatonin’s role in regulating the body’s circadian rhythm - How melatonin impacts multiple aspects of your overall health - Potential causes of low melatonin levels - Precursors of melatonin - Testing for melatonin deficiency - The connection between melatonin and thyroid hormone production - Potential benefits of melatonin for people with autoimmune conditions - What recent journal articles show about the effects of melatonin on immune function - My recommendations for melatonin for those with thyroid conditions As always, I hope you find this episode valuable, and I look forward to catching you in the next episode! To learn more, visit the show notes at https://savemythyroid.com/podcast/is-melatonin-harmful-in-those-with-graves-disease-and-hashimotos/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Fertility issues are on the rise. The latest numbers are showing 1 in 5 to 6 women between 18 and 35 struggling with fertility and sperm health on a steady decline. Several factors are driving this change, from increased exposure to environmental toxins to chronic stress levels that are at an all-time high. When our bodies are under stress, they shift into survival mode and that’s a tough place to conceive from. For those of us with thyroid issues, there’s another layer to consider - the thyroid has a direct correlation with your fertility. Thyroid imbalances can cause many issues, from getting pregnant to having difficulty sustaining a pregnancy, even for those who may not have a problem with conceiving. Every couple is unique and a holistic approach to fertility requires an individualized approach. Today’s guest, naturopathic doctor and endocrinologist Dr. Aumatma Simmons joins me to share her insights into holistic fertility from over ten years of specialization. In this conversation, Dr. Aumatma and I discuss her journey into fertility specialization, the complex factors affecting fertility, why comprehensive testing is essential, why both partners must be a part of the fertility preparation process, advanced testing methods she recommends, how thyroid imbalances impact fertility, management of thyroid conditions during pregnancy, and more. Enjoy the episode! Get your FREE virtual ticket to Dr. Aumatma Simmons’ Beyond "Infertility": Navigating Your Path to Parenthood Summit: https://drtalks.com/beyond-infertility-summit/?uid=706&oid=69&ref=2545 To learn more, visit the show notes at https://savemythyroid.com/podcast/holistic-fertility-tips-with-dr-aumatma-simmons-139/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/