Shattering BS Beliefs

There are 6 roles we play in our family of origin. Five of those roles unknowingly keep the peace and one, consciously, causes the drama. You will learn how to identify what role or roles you played and if you are still using those traits now. I also share a super special b-day deal to work with me 1:1 and have your own session this week only. Interested in my special this week? amy@nobstherapy.com To be a part of the next LIVE recording go here: https://m.me/nobstherapy Follow me on...

This is a very special episode because this interview is taken from my online show that launches May 20th called Transform Your Life Now. I'm talking with 26 experts to hear their secrets, tools and techniques they've used to transform their lives and now use to transform others lives. This episode I give you a sneak peak into what you can expect from my online show. I'm talking with Stacy Hartmann and she shares her exact method of being able to create $100,000 in 90 days using business...

So I'm not exactly talking about what you think I'm talking about. In this episode I will be sharing with you the four survival archetypes every human has--child, victim, prostitute and saboteur. You will learn how to identify if you are in one of these archetypes and how to get your power back while you are in the archetype. To be a part of the next LIVE recording go here: https://m.me/nobstherapy To check out the book I highlight during this episode, go...

One of my very brave clients volunteered to do a call with me to share her vulnerable experience working with me. She shares where she started, all the nitty gritty while working with me and how drastically her life has changed right after the session and how she is still feeling the benefits months later. Also at the end I share a very new exciting way to work with me. If you want to apply to join this exclusive 6-week experience please fill out the application here (deadline is...

Fa la la la la, la la la la. Yup...not everyone is looking forward to the holidays. 🎅 I got ya covered. I'm going over what to do about: 🍻Drunks 😖Awkward conversations 🏃‍♀️🏃‍♂️Many people to visit 💩Past drama 🤦‍♀️🤦‍♂️Passive-aggressive behaviors and 👯‍♀️Siblings To be a part of the next LIVE recording go here: http://bit.ly/nobstherapy Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group:...

A quick little bonus episode to ask you to open the door because you don't know how much the universe has exactly what you want on the other side. To be a part of the next LIVE recording go here: https://m.me/nobstherapy Follow me on the Gram: instagram.com/amynobs Follow me on FB: facebook.com/nobstherapy/ Write me at my website: nobstherapy.com/ Join my FB group: nomorebsbeliefs.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/bsbeliefs/message Support this podcast:...

DRAMA! We all hate it but come on, we all secretly enjoy it too. In this episode I will be sharing with you why we have drama in the first place, the 3 roles that keep the drama going, how to stop the drama, and a throwback to one of my favorite shows: Breaking Bad and how every character is in this drama triangle - except one. 6 min in: The first role: the Victim 9 min: The best cartoon character that represents the victim 20 min: The next role: the Rescuer 24 min: Every healer needs to...

This is the last part in my 3 part series that I've been sharing with you while I've been getting well. Today's episode is on F.E.A.R. 9 min in: The 3 things to no longer say and how it's keeping you stuck 11:45 min: I share my favorite quote about worrying that will change the way you think about worrying forever 13:30 min: Why you can't even fail 17 min: How to release shame 23:45 min : How to laugh while talking about your fear 25:45 min: The best book to help your with overwhelm and fear...

As I shared on the last episode, I have been so incredibly sick the last 4 weeks and I don't want to keep you waiting so I've decided to take a 3 part series I created for my FB group and share that with you. Today's episode is on RELATIONSHIPS. I share some amazing client stories about how they realized they were sabotaging their relationships from their BS beliefs. I will teach you how I actually MANIFESTED my relationship and how you can do it too. If you are in an unhappy relationship, I...

Alright, so I have been so incredibly sick the last 4 weeks and haven't been able to come on for a live episode. That being said, I don't want to keep you waiting so I've decided to take a 3 part series I created for my FB group and share that with you. Today's episode is on Mahh-ney. You will learn where your money blocks come from and my powerful secret I use to change the way I feel about money instantly. When I shared this with my FB group, I had one person have her biggest...

"Your relationship to your father determines whether you can be yourself and express your heart, or whether you must achieve, perform, charm, seduce, compete, please, demand, negate, or destroy to feel recognized." - Gabrielle Roth Are you comfortable being yourself and expressing your feelings or are you acting out to feel recognized? In this episode I will discuss: 👔Your Father's role 👨‍👧‍👦Traits of a healthy Father 🤦‍♂️3 types of wounded fathers 🙈How you sabotage 💔Relationships...

"If your mother can't see you, you can't see you." Mark Wolynn Do you still feel unworthy to have what you desire? …your Mom could be the reason First, think about your relationship with your mom. Was it loving? Was she present? Did she nurture you? In this episode: --difference between unhealthy and healthy mothering --how your attachment style could be sabotaging you --4 tips on how to deal with difficult emotions from your mom and how to be a better parent if you are one now. --Oh and I...

Now it's time for the 3 other ways we unconsciously sabotage. You could relate with all 6 or maybe just 1, most people at least resonate with 1. On this episode, I'm on FB live answering questions and tackling abandonment, disloyalty, shame and even revisiting another piece of love theft/surrogate spouse from Part 1. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bsbeliefs/message Support this podcast: https://podcasters.spotify.com/pod/show/bsbeliefs/support

Do you find yourself getting so close to reaching your financial goal or getting that promotion but you screw it up in some way? Do you find yourself saying if only I was ___(smarter, thinner, nicer, different, more disciplined, good enough)__ then my life would be __(better, easier, happier)__? Do you find yourself struggling either keeping a relationship or feeling misunderstood in your current relationship? If you said yes to any of these, you could be unconsciously sabotaging your...

We have so many BS beliefs that run in our mind every single day that were created for protection in our childhood and unfortunately, they are still running in the background and sabotaging what we want. Being a licensed therapist and working under Western medicine has really opened my eyes and put me on a journey to find out how we can heal with alternative ways and with our own power and not have to rely on medications. Besides being on the journey to find out how others can heal with...