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Let's Talk: Mind, Body, Spirit

Health & Wellness Podcasts

Join the innovators at Sierra Tucson as they discuss relevant topics impacting mental and behavioral health. Our doctors and clinicians will explore thought provoking issues that impact you or a loved one.

Join the innovators at Sierra Tucson as they discuss relevant topics impacting mental and behavioral health. Our doctors and clinicians will explore thought provoking issues that impact you or a loved one.

Location:

United States

Description:

Join the innovators at Sierra Tucson as they discuss relevant topics impacting mental and behavioral health. Our doctors and clinicians will explore thought provoking issues that impact you or a loved one.

Language:

English


Episodes

Maternal Mental Health

3/31/2021
The birth of a baby is usually a time of immense joy, but some women experience mental challenges before, during, or after pregnancy. Is it Baby Blues or Post-Partum Depression?

Trauma-Informed Care and Why It Makes all the Difference

3/2/2021
The US Department of Veteran’s Affairs reports that about 6 of every 10 men (or 60%) and 5 of every 10 women (or 50%) experience at least one trauma in their lives. Camille Drachman, Director of Clinical Education & Specialty Programming at Sierra Tucson explains, for those seeking or providing treatment, why trauma-informed care makes all the difference.

Family Dynamics and The Importance of Boundaries

1/4/2021
Mike Gaziano shares his insight on healthy family dynamics and the importance of boundaries.

Duration:00:10:46

Own Your Mental Health

11/18/2020
Dr. Jasleen Chhatwal discusses moon and anxiety and shares tips on how to own your mental health.

Duration:00:14:51

Alcohol Abuse Disorder-What You Need To Know

10/20/2020
Dr. Donnie Samson discusses alcohol use, what are the underlying causes that create this disorder and how do we address them.

Duration:00:13:42

Trauma-Informed Care and the Role of Integrative Services

10/7/2020
David Cato discusses trauma-informed care and the role of integrative services.

Duration:00:11:46

The Gut, Brain, Trauma Connection

9/10/2020
Maureen Schwehr discusses trauma and the gut to brain connection.

Duration:00:16:12

Coping with Coronoa Virus While in Recovery

9/3/2020
Listen in as Bennet Davis, MD discusses the best ways to cope with Coronoa Virus while in recovery.

Duration:00:15:13

How Do We Care for our Healthcare Workers? They are Our Heroes

9/3/2020
Camille Drachman discusses how Sierra Tucson cares for their own healthcare workers.

Duration:00:09:43

Removing the Stigma from PTSD

7/15/2020
Trauma is not as a disorder, but a normal adaptation and response of the nervous system to psychological trauma.

Duration:00:13:13