Sleep Tight Relax - Calming Bedtime Stories and Meditations

In tonight's story, the sunny meadow where the Sunflowers long ruled welcomes a gentle Daisy named Violet as its first queen, sparking a delightful transformation. She brings peace among the squabbling ants with kindness and wisdom, banishes the sneaky snakes, and ensures only the kindest words flutter through the breeze. As the meadow flourishes under her rule, even those who doubted her come to admire her leadership. Daisy Violet's reign teaches everyone about the beauty of change and the strength of gentle leadership, ultimately uniting the meadow's inhabitants in harmony and happiness. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

Tonight's story takes place in a big, cozy barn on a farm, where three adventurous kittens learned a big lesson about family and home. After deciding to explore the forest on their own, they encountered all sorts of curious and sometimes scary things, like fireflies, a grumpy Skunk, and even a laughing Screech-Owl! But as they braved the unknown together, they realized that there's no place like home. Their mom, always waiting with a warm purr, made them see that adventures are great, but coming back to the ones you love is the best adventure of all. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

In tonight's story, a group of young raccoons, led by big brother and his siblings, were thrilled to attend a nearby pond party. Despite grooming and their mother's lessons on etiquette, like washing food and polite behavior, they reverted to their usual antics at the event, disappointing another observing mother. The day after, a visit back to the pond revealed their mother deliberately ignoring her own rules, sparking a conversation on proper conduct and the importance of manners, highlighting her method of teaching by example. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening! ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. ❤️ Find us on YouTube: @SleepTightRelax 📷 Instagram: @sleeptightrelax -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.

Use your imagination and set sail on a peaceful journey with this soundtrack from Sleep Tight Sounds. Feel the gentle sway of the ship as it glides through calm waters, with the soothing rhythm of the engine and the soft lapping of waves creating a perfect setting for sleep. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In tonight's tale from the sunny Three Rivers forest, we meet Goosey the crow, known for her goose-like honk. She shares her journey of embracing her uniqueness with friends, including Bella the Bear, who celebrates differences as a way to enrich life. Initially, Goosey struggles with her distinctive sound, especially when wanting to participate in Oliver the Owl's storytelling event. However, choosing to be true to herself, she's warmly received, learning that her uniqueness is a gift. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy? Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In tonight's story, we return to the Three Rivers Forest, where we meet a young fox named Fiona. When she was young, Fiona was a little shy and liked to stay close to her cozy den. But one day, she started to wonder about the world outside. She decided to take small steps to explore the forest and meet the other animals who lived there. Fiona's curiosity led her to have adventures, make new friends, and even make everyone laugh. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

This is a special episode from our sister podcast, Sleep Tight Sounds. Tonights soundtrack features the sound of waves gently coming to shore taking you on a sunny beach adventure. Imagine building sandcastles, finding seashells, and feeling the warm sun on your skin, all while lying in your comfy bed. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In tonight's story, we return to the Three Rivers Forest, where we meet Bella, a young bear who is scared of many things: dark caves, high trees, loud thunderstorms, and the mysterious noises of the night. With encouragement from Oliver, the wise old owl, Bella learns that bravery isn't about not being scared but facing her fears one small step at a time. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

Randy dreams of winning a special award for doing something really helpful. He thought he needed to do something big to win, so he started looking for big ways to help around the forest. But when he passed by friends who needed help with small things, he didn't help them because he thought those tasks were too small to win the award. Later, Randy realized that helping others, even in small ways, made him and his friends happy. Being helpful doesn't have to be about doing big things but making a difference with little acts of kindness. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In tonight's story, set in the sunny Three Rivers forest, a group of animal friends called the gang can't decide if they should play in the pond or float down the river. Sammy the Squirrel feels a bit sad because his older friends don't listen to his ideas. But then, he talks to Goosey the Crow, who gives him advice about being patient and trying to share his thoughts in a way that others will listen. Sammy also visits Oliver, the wise old owl, who teaches him more about patience and how to be understood. In the end, Sammy feels hopeful about trying again with his friends, using what he's learned about patience and speaking up. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

Have you ever wanted to do something really well? Mrs. Elephant wants to dance, but no one thinks she can, so she practices and practices all by herself in secret until the night of the dance contest arrives. When the other animals start dancing everyone thinks Mrs. Kangaroo or Ms. Leopard will win, no one expects that Mrs. Elephant will try. Mrs. Elephant arrives looking splendid, and everyone is amazed as they watch her do her dance. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

This a special episode from our sister podcast, Sleep Tight Sounds. Embark on a magical journey with tonights soundtrack. Imagine yourself in a small boat, gliding along a wide river that winds through a land teeming with wild animals. Hear the playful chirps of exotic birds, gentle hippos in the water, and the distant roar of a mighty lion. This audio adventure is perfect for bedtime, as it takes you on a sound safari right from the comfort of your bed, filling your dreams with whatever your imagination can come up with. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In tonight's story, Grandpa introduces Jasper and Joshua to another smart animal friend on their Prince Edward Island farm. Grandpa and Grandma made a special friend, Finley, a bright red fox who loved visiting. At first, they were surprised to see him, but soon they discovered he was a kind and clever fox who brought them pine cones and shiny stones as gifts. To show their thanks, they gave Finley tasty treats and even a tiny scarf to keep him warm in the winter. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In this episode, we are going to use our bodies to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always, we incorporate some deep breathing exercises and a positive affirmation at the end. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In tonight's story, Grandpa and Grandma introduce Jasper and Joshua to another animal friend on their farm. One night, they met a mouse they named Marvin. Unlike any ordinary mouse, Marvin finds a special place in the lives of Grandma and Grandpa and even gets to share Grandma's famous and delicious Apple Pie. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In our story, Penny the Pig discovers an amazing talent that no one thought she had. One sunny day, Penny's curiosity leads her to buckets of colourful paints left out by Grandpa. Without much thought, she starts to play with the colour. With each swish of her tail, she transforms mud into something creative, eventually creating art that captivates the animals on the farm and the entire community. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In our story, Joshua and Jasper are getting ready for bed after a day of fun and sweets at their grandparents' house. They ask Grandpa for a bedtime story, not from a book, but a real story from when he wasn't so ancient. Grandpa then tells them about Bessie, the playful cow who loves to play soccer in the backfield in summer. He shares how they would kick the ball back and forth, and if Bessie scored, she'd get an extra apple. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

A special episode from our sister podcast Sleep Tight Sounds. Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in your mind all of your own. You could imagine flying past colourful nebulas, the rings of Saturn, and race comets across the sky. But if you find yourself falling asleep before you finish your story, that's ok. You can continue it in your dreams. Happy dreaming of interstellar adventures! Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.

In this part of our story, Winky and Coralia, noticed that their home was in trouble because of murky waters. They gathered all the creatures of AquaLore to fix a broken pipeline, believing that working together was the key to solving the problem. Each creature had a unique skill: Glitterfin Dolphins navigated murky waters, Jellybrights provided light, Coral Bloomers used their strength for repairs, and Tangle-Tail Monkeys maneuvered through tight spaces. With everyone's cooperation, they began repairing the pipeline and cleaning the water. Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join Premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 📻 Listen to our podcast on Storybutton, the device that makes it easy for kids to listen to podcasts without using a screened device. Get yours at Storybutton.com 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.👉 We're social! Connect on Instagram, Facebook or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed. See omnystudio.com/listener for privacy information.