Sleep and Relaxation Sounds

Health & Wellness Podcasts

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Location:

United States

Description:

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Language:

English


Episodes

Ambient Music Sound with Calming Instrumentation for Sleep, Meditation, Anxiety Relief, Self Care, Relaxation

2/1/2023
Close your eyes and focus on your breathing as you listen to this ambient music sound for calm sleep, meditation, anxiety relief, self care and mindful relaxation. Presented by Sound Therapy.

Duration:01:12:59

Beautiful Piano Music with Classical Tones for Studying, Reading, Working, Creativity, Sleep, Focus

1/30/2023
Find some inner peace and mind tranquility while listening to this beautiful piano music episode with classical tones for studying, reading, working, sleeping, and focusing. Presented by Sound Therapy.

Duration:01:11:49

Soft Relaxing Rain Patter Sound - Consistent Nature Rain Sound for Sleep and Relaxation

1/27/2023
Listen to the calming sounds of this soft relaxing rain patter episode for sleep and deep relaxation. Presented by Sound Therapy.

Duration:01:12:01

Green Noise Sound for Calming the Mind, Focusing, Concentration, Sleep, and Healing - 1 Hour

1/25/2023
Enjoy this relaxing green noise sound so you can calm your mind, get focused, fall asleep, or just tune out any distracting noises. Presented by Sound Therapy.

Duration:01:12:18

Tranquil Ocean Waves Sounds for Sleep, Relaxation, Meditation, Mindfulness, Self Care, Deep Breathing

1/23/2023
Sleep soundly this evening by listening to this tranquil ocean waves sound for sleep, relaxation, self care, and peaceful thoughts. Presented by Sound Therapy.

Duration:01:13:59

Ambient Music Sound for Mental Wellness, Mind Relaxation, Meditation, Tranquility, Self Care, Deep Sleep

1/20/2023
Tune out any distractions and get into a peaceful state of mind while listening to this ambient music sound for mental wellness, mind relaxation, meditation, tranquility, self care and deep sleep. Presented by Sound Therapy.

Duration:01:12:28

Piano Music Sound for Peaceful Relaxation, Studying, Self Care, Mindfulness, Focus, Sleep, Working

1/18/2023
Close your eyes and get lost in the music with this piano sound for peaceful relaxation, studying, reading, focusing, working, self care, mindfulness, and restful sleep. Presented by Sound Therapy.

Duration:01:11:44

Pink Noise Sound for Deep Relaxation, Sleep, Focus, Concentration, Healing - 1 Hour

1/16/2023
Get comfortable and take a deep breath as you listen to this pink noise sound for deep relaxation, sleep, focus, concentration, and healing. Presented by Sound Therapy.

Duration:01:12:20

Ethereal Atmospheric Ambient Music for Focus, Creativity, Relaxation, Mindful Connections - 1 Hour

1/13/2023
Clear your mind with this ethereal and atmospheric ambient music sound for focus, creativity, and relaxation. Presented by Sound Therapy.

Duration:01:12:16

Sleep Sound - Relaxing Rain Trickling and Falling with Soothing Nature Ambience

1/11/2023
Cozy up with a soft blanket as you enjoy this relaxing rain sleep sound with soothing nature ambience. Presented by Sound Therapy.

Duration:01:12:32

Dreamy Piano Music for Mind Relaxation, Self Care, Sleep, Focus and Creativity - 1 Hour

1/9/2023
Maintain a calm mind while you enjoy this dreamy piano music sound for mind relaxation, self care, sleep, focus and creativity. Presented by Sound Therapy.

Duration:01:12:52

Peaceful White Noise Sound for Sleep, Baby Sleep, Relaxation, Focus, Healing - 1 Hour

1/6/2023
Tune out the distractions while listening to this peaceful white noise sound for sleep, baby sleep, relaxation, focus, and healing. Presented by Sound Therapy.

Duration:01:13:44

Sleep Music Sound Binaural Beats Delta Waves for Sleep, Meditation, Calm Mind and Inner Tranquility

1/4/2023
Headphones are recommended for this episode. Take a moment to relax and drift off with this delta wave binaural beats sound. Presented by Sound Therapy.

Duration:01:08:51

Calm Ocean Waves Sound for Sleep, Meditation, Self Care, and Relaxation - 1 Hour

1/2/2023
Start the new year off with a peaceful night's sleep while listening to this calm ocean waves sound for relaxation, meditation, sleep, and self care. Presented by Sound Therapy.

Duration:01:11:07

Green Noise Sound for Calm Mental Relaxation, Anxiety Relief, Meditative Mindfulness, Self Care

12/30/2022
Enjoy this calming and relaxing green noise sound to end the year on a peaceful note. As always, thank you for your support this year. Cheers to a healthy and happy 2023! Presented by Sound Therapy.

Duration:01:13:06

Binaural Beats Delta Waves with Relaxing Fire Crackle for Sleep, Relaxation, Cozy Winter Nights

12/28/2022
Headphones are recommended for this episode. Focus on your breathing while listening to this relaxing binaural beats delta waves sound with a light fire crackle texture. Presented by Sound Therapy.

Duration:01:10:56

Smooth Brown Noise Sound for Sleeping, Working, Studying, Writing, Reading, Meditating

12/26/2022
Drown out the distracting world with this smooth brown noise sound for sleeping, working, studying, writing, reading, meditating, and more. Presented by Sound Therapy.

Duration:01:11:30

Calming Ambient Music with a Steady Light Beat for Focus, Relaxation, Creativity, Mindfulness

12/23/2022
Feel the freedom of pure relaxation as you take in this calming ambient music sound with steady soothing percussion for focus, creativity, mindfulness and self care. Presented by Sound Therapy.

Duration:01:12:30

Gentle Rain Falling Steadily for Relaxation, Sleep, Mental Health, Meditation, Gratitude

12/21/2022
Take a moment to appreciate the gentle sounds of nature with this rain sound for relaxation, sleep, mental health, meditation and gratitude. Presented by Sound Therapy.

Duration:01:12:30

Peaceful & Beautiful Piano Music for Focus, Self Care, Relaxation, Reading, Sleep

12/19/2022
Clear your mind and relax your body as you listen to this peaceful and beautiful piano music for focus, self care, relaxation, reading, and sleep. Presented by Sound Therapy.

Duration:01:14:30