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SoFlo Vegans Podcast

Health & Wellness Podcasts

SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. He is joined by his co-host and SoFlo Vegans media coordinator, Alba the Veg Nurse. Podcasts are released weekly in 12 episode seasons.

SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. He is joined by his co-host and SoFlo Vegans media coordinator, Alba the Veg Nurse. Podcasts are released weekly in 12 episode seasons.

Location:

United States

Description:

SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. He is joined by his co-host and SoFlo Vegans media coordinator, Alba the Veg Nurse. Podcasts are released weekly in 12 episode seasons.

Twitter:

@soflovegans

Language:

English

Contact:

9542617676


Episodes

Evan Lutz - Founder of Hungry Harvest

1/14/2021
Evan Lutz is the founder of Hungry Harvest, and he joins Sean Russell on the SoFlo Vegans Podcast to discuss their service, giving back to the community, and challenges as an entrepreneur scaling a business to service locations across the country. Support this podcast

Duration:00:36:19

Dr. Scott Harrington: Online Plant-Based Physician to the Rescue

1/7/2021
Dr. Scott Harrington from VeganPrimaryCare.com joins the SoFlo Vegans Podcast with host Sean Russell. In this episode, we discuss the growing popularity of telemedicine, Dr. Harrington's military background, essential nutrients all vegans should have in their system, Hashimoto's disease, and other important topics addressing your overall health. Support this podcast

Duration:00:35:13

Minh Tsai: Hodo Foods CEO & Founder

10/13/2020
Welcome to a brand new episode of the SoFlo Vegans Podcast. You’re going to notice a bit of a difference in this episode. In addition to having a featured guest at the end of each podcast, expect to hear news segments covering topics important to the vegan community at large. You do not need to live in South Florida to get value from our show. It’s designed for anyone living a vegan lifestyle, we just happen to tell it from the perspective of the SoFlo Vegans Community. On today’s episode,...

Duration:00:38:29

Grey: Veganism in the Hip Hop Community

9/29/2020
Grey joins host Sean Russell for a conversation about veganism, Hip Hop, and parenting. Show notes and past episodes can be found on http://soflovegeans.com/podcast (soflovegeans.com/podcast). Support this podcast

Duration:00:47:36

Ingrid Newkirk: Remarkable Discoveries about Animals and Revolutionary New Ways to Show Them Compassion

9/22/2020
Ingrid Newkirk joins the SoFlo Vegans Podcast to discuss her new book, Animalkind: Remarkable Discoveries about Animals and Revolutionary New Ways to Show Them Compassion. This is her second appearance on the podcasts where host Sean Russell talks to Ingrid Newkirk about her vegan origin story, activism during the pandemic and other topics surrounding the animal rights movement. Sponsorship Skip the store, avoid the crowds, and get farm-fresh produce, kitchen staples, and vegan pantry items...

Duration:01:04:09

Chris Burnam of House of Chick’n

9/15/2020
Chris Burnam from House of Chick’n joins us to talk about his path to veganism, being a blegan, entrepreneur, and other topics focusing more on compassion. This episode is sponsored by Hungry Harvest and we thank them for their belief and support in our mission. Support this podcast

Duration:01:06:39

Vegan Documentary Director's Panel

9/8/2020
Keegan Kuhn, Shaun Monson, Marc Pierschel and Louie Psihoyos join host Sean Russell to talk about their films, production, veganism, activism, the pandemic, and the current shift in societies perception of animal cruelty. This panel was held during the second day of our SoFlo Vegans EXPO back in April 2020. Support this podcast

Duration:01:05:38

Jayney Goddard: Rewind Your Body Clock

9/1/2020
Jayney Goddard joins the SoFlo Vegans Podcast to talk about her journey into veganism, her International #1 Best Selling Book, the Standard American Diet, the UK vegan scene and more. Also stay tuned for a spotlight featuring The Caribe Vegan. Listen to the full episode and subscribe. Support this podcast

Duration:01:12:35

Jane Valez-Mitchell: Digital Media Pioneer and Vegan Activist

8/25/2020
Jane Valez-Mitchell is the founder of the Jane Unchained Network. The Jane Unchained Network is a digital new channel focused on animal rights and the vegan lifestyle. Her organization is supported by over 60 contributors and reaches over 1 million people. In this season five premiere, Sean Russell uncovers Jane’s vegan origin story, how she became a broadcaster, her work as a vegan activist and how the Jane Unchained Network started. We also debut the first SoFlo Vegans spotlight segment....

Duration:01:09:53

Mic the Vegan: A Crash Course on Digital Activism

8/18/2020
Mic the Vegan is a YouTube researcher with a popular following. His videos help millions of people navigate through the vegan lifestyle. In this podcast, Mic shares how he launched his channel, as well as his vegan origin story, thoughts on the pandemic, his routine, and advice for vegans in general. This episode is sponsored by Hodo Foods. Visit our show notes for links to Mic the Vegan and our sponsor. ► SHOW NOTES: https://soflovegans.com/podcast Support this podcast

Duration:00:45:17

Philip Anthony Mangan: From Self-Destructive Partier to Purpose-Driven Model

8/4/2020
Philip Anthony Mangan is a Vegan, model, serial entrepreneur, and proud South Floridan that moved to New York to find opportunities and is now called the Vegan Model on social media. In this episode, we cover different types of modeling, Captain Planet, FSU, ethical veganism, sustainable brands, paper leather, environmental conservation, Our Children’s Earth Foundation, vegan scene in New York City, and My Fittest Hour. Support this podcast

Duration:00:43:54

Damien Mander: A Vegan Snipers Journey from Australia to Zimbabwe

6/23/2020
Damien Mander, founder and CEO of the International Anti-poaching Foundation joins us to discuss his organizations, origins as a vegan, near brushes with death in the African wild, vegan culture and Africa and more. Support this podcast

Duration:01:01:49

Sean Russell: Making South Florida a Global Hotspot for Veganism

6/16/2020
I've decided to take this opportunity to reflect on my past experiences and realized that I've lived a rich life. I decided to share this experience with the world with the purpose of you understanding more about my journey. It's a short listen, so feel free to enjoy and reach out if you have any questions or if you would like to schedule an interview. Support this podcast

Duration:00:18:21

Marco Antonio Regil: Spreading Compassion through Mass Media

6/9/2020
Marco Antonio Regil joins us to talk about spreading compassion, his experience as a national television host, why he went vegan, his love for Austin Texas and his time as a South Floridian. Host Sean Russell also shares his thoughts on the current climate of the country in the wake of the murder of George Floyd. Support this podcast

Duration:01:21:54

Peter Cervoni and the Rise of Good Catch Foods

5/26/2020
Peter Cervoni joins the SoFlo Vegans Podcast to talk about how veal and softshell crab played a role in him becoming vegan, his culinary journey, his role as the executive corporate chef for Good Catch, the controversy over the use of plant-based and vegan and so much more. https://soflovegans.com/podcast Support this podcast

Duration:01:21:30

Dr. Will Bulsiewicz: The Gut Health MD is Fiber Fueled

5/19/2020
Dr. Will Bulsiewicz is a board-certified gastroenterologist and gut health expert. We discuss his thoughts on the pandemic, how the gut impacts overall health, short chain fatty acids and his book Fiber Fueled. Support this podcast

Duration:01:08:08

Karyn Calabrese: 50 Years of Pioneering in the Raw Vegan Movement

5/12/2020
Karyn Calabrese shares her journey as a raw foodist and vegan entrepreneur. Topics include veganism in the black community, being different from her family and facing adversity, the rise of veganism in the past five years, thoughts on sugar and fruit fasts, and other important topics. Learn more about Karyn Calabrese on his https://karynraw.com/ (official homepage). Support this podcast

Duration:01:07:53

John Lewis: Bad Ass Vegan and the Role of Community

5/6/2020
John Lewis, also known as Bad Ass Vegan is a fitness expert, professional speaker, entrepreneur, author, and is co-directing the documentary, Hungry for Justice, alongside Keegan Kuhn from "What the Health". We discuss his background growing up in Ferguson, Missouri, attending a historically black college, beginnings of his vegan journey, branding himself Bad Ass Vegan, why he doesn't use comments on Instagram, and more. Support this podcast

Duration:01:10:50

Dr. Sam Rassoul: Making No Bones About Your Nervous Systems

4/28/2020
Dr. Sam Rassoul shares his years of knowledge as a chiropractor and discusses how your nervous system is critical to your overall health. Support this podcast

Duration:01:05:30

Dr. Neal Barnard: Your Body in Balance

4/14/2020
In round two of our podcast with Dr. Neal Barnard, the SoFlo Vegans team of Sean Russell and Alba Mendez dig into the topics of diabetes, hormones, soy and its relation to estrogen, prostate and breast cancer and infertility. We also discuss Dr. Neal Barnard's book, Your Body in Balance. Support this podcast

Duration:01:01:57