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Sober Vibes Podcast

Health & Wellness Podcasts

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.

Location:

United States

Description:

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.

Language:

English

Contact:

7347095343


Episodes

Sober Motherhood with Jen Cutting

7/8/2022
Episode 98: Sober Motherhood with Jen Cutting In episode 98 of the Sober Vibes podcast, Courtney Andersen welcomes Jen Cutting and talks about sober motherhood. Jen shares her story of rock bottom, losing her daughter, and how she overcame it and started paying it forward. In this episode, you will learn: Jen Cutting is a woman in long-term recovery and the founder of Supplies for Life, an organization rooted in putting life-saving supplies into the hands of those who need them most. She...

Duration:00:50:26

Yes, You will think about drinking.

6/30/2022
Episode 97: Yes, you will think about drinking. In episode 97 of the Sober Vibes podcast, Courtney Andersen shares the truth about having the thought of drinking alcohol again. In this episode, you will learn: How not to let this fear of drinking again keep you from drinking. How it's normal to think about drinking alcohol and that it's ok. How, in time, the thought becomes less and less. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to...

Duration:00:09:19

LOTE-LIVE FERNDALE PRIDE

6/23/2022
Episode 96: Livin on the El-Edge: LIVE Ferndale PRIDE In episode 96 of the Sober VIbes podcast, it's a show within a show week which means it's Livin on the El-Edge episode. Courtney and Kimberly were invited to record an episode with the organization Phoenix as a sober space being held during Ferndale, Michigan PRIDE celebration. The sisters talk about the last time they were at a PRIDE parade in their active addictions and now how they are at one SOBER and recording this episode. The...

Duration:00:58:51

Breaking Generational Addiction with KL Wells

6/16/2022
Episode 95: Breaking Generational Addiction In episode 95 of the Sober Vibes podcast, Courtney Andersen talks with KL Wells about breaking generational addiction. KL shares her story as and even shares about being a mother of an addict and how Voices InCourage was formed. KL is a community leader, influential speaker, and mother. For more than twenty years, she collaborated with hundreds of non-profit organizations, effectively leading initiatives with CEOs, senior executives, board...

Duration:00:44:18

Number One Tool For Having Fun in Sobriety

6/9/2022
Episode 94: Number One Tool For Having Fun In Sobriety In episode 94 of the Sober Vibes podcast, Courtney Andersen shares the number taken for having fun in Sobriety. This is a tool she has used for years and one that is defiantly a game-changer and a mindset shifter. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsor! ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens...

Duration:00:20:58

LOTE: When you outgrow toxic relationships in Sobriety

6/2/2022
Episode 93: Livin on the El-Edge: When you outgrow toxic relationships in Sobriety In episode 93 of the Sober Vibes podcast, Livin on the El-Edge is back with a brand new episode. Courtney and Kimberly talk about when you outgrow toxic relationships in Sobriety. Lots of chatting in this episode about attracting unhealthy people into your life because you were unhealthy in your active addiction. It's a good one. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes...

Duration:00:34:28

Approaching Intimacy/Sex in Early Recovery

5/26/2022
Episode 92: Approaching Intimacy/Sex in Early Recovery In episode 92 of the Sober Vibes podcast, Courtney Andersen talks with Cindi Roberts about approaching intimacy and sex in early recovery and sobriety. An important episode to listen to as this is such a huge topic that needs to be talked about more. Cindi is passionate about helping women recover from alcohol use disorder and encouraging women to find their joy and confidence in navigating their intimate relationships. She has over...

Duration:00:56:53

3 Tips for a Sober Vacation

5/19/2022
Episode 91: 3 Tips for a Sober Vacation In episode 91 of the Sober Vibes podcast, Courtney Andersen shares three tips to help you stay sober on vacation! Yes, sober vacations the first few can be challenging, but these tips will help you with your alcohol-free life and continuous sobriety for future trips to come. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsor! ORGANIFI! Click here to shop supplements and save 20% on all...

Duration:00:15:42

Afraid of Failing

5/12/2022
Episode 90: Afraid of Failing In episode 90 of the Sober Vibes podcast, Courtney Andersen talks about the belief of being afraid to fail in Sobriety. She talks about how so many people are scared of this idea which keeps them from never trying. It took Courtney a solid four years of trying before it finally stuck to giving up alcohol. Trying is never failing. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsor! ORGANIFI! Click...

Duration:00:21:47

The Secret Life of a Hollywood Love & Sex Addict with Brianne Davis

5/5/2022
Episode 89: The Secret Life of a Hollywood Love & Sex Addict with Brianne Davis In episode 89 of the Sober Vibes podcast, Courtney Andersen talks with Brianne Davis about her Love and Sex addiction and her recovery. From bringing compelling characters to life on screen as an actor, calling the shots behind the scenes as a director and producer, lending her thoughts and opinions to the podcast airwaves, and even penning her debut literary work, Brianne Davis has emerged in the entertainment...

Duration:00:47:42

We all have a Rock Bottom

4/28/2022
Episode 88: We all have a Rock Bottom In episode 88 of the Sober Vibes podcast, host Courtney Andersen talks about how we all have a rock bottom moment in our relationship with alcohol. Rock bottom can mean you are pushed to a point where alcohol is no longer serving you and how that looks like to you is how it looks like—no need to pass along any judgment to others because it looks different to them. Courtney wanted to expand on this topic as there is a considerable judgment regarding...

Duration:00:18:50

Livin on the El-Edge: Mother of Addicts

4/21/2022
Episode 87: Livin on the El-Edge: Mother of Addicts In episode 87 of the Livin on the El-Edge series, Courtney Andersen and Kimberly Elledge talk with their mother, Debbie, about being a Mother to alcoholic addict daughters. This episode is a vintage Livin on the El-Edge from Season One called Sorry Mom, it's Courtney and Kimberly's mother's Birthday, and with Mothers day coming up, they wanted to reshare this episode. Thank you for listening. To Rate, Review, and Subscribe to the Sober...

Duration:00:58:03

Re-entering the World After Rehab with Arielle Dyment

4/14/2022
Episode 86: Re-entering the World After Rehab with Arielle Dyment In episode 86 of the Sober Vibes podcast Courtney Andersen talks with Arielle Dyment about her addiction and recovery. She shares her story about going to rehab and entering the world post-rehab. Arielle Dyment is a recovery and life coach. She is on a mission to help others take their power back, and find their own freedom. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to...

Duration:00:39:17

Honoring Anxiety

4/7/2022
Episode 85: Honoring Anxiety In episode 85 of the Sober Vibes podcast, Courtney Andersen chats about honoring anxiety. She shares her recent bout with anxiety and how it's best to listen to your body when talking to you. This episode is an excellent reminder that we are all works in progress and that these disorders never entirely leave us. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsors! ORGANIFI! Click here to shop...

Duration:00:18:53

Livin on the El-Edge: Being Comfortable In Chaos

3/31/2022
Episode 84: Livin on the El-Edge: Being Comfortable in Chaos In episode 84 of the Sober Vibes podcast, the Elledge sisters chat about being comfortable in chaos. Courtney and Kimberly chat about why this is so common for so many and WHY it happens. This conversation the show within a show piggybacks off of episode 81, so make sure to listen to that one as well. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsor! LIVED! Click...

Duration:00:44:06

Supporting a Parent through Addiction with Sally Metelerkamp

3/24/2022
Episode 83: Supporting a Parent through Addiction with Sally Metelerkamp In episode 83 of the Sober Vibes podcast, Courtney Andersen talks with Sally Meterlerkamp about her experience of supporting a parent through addiction. Sally shares how she has helped herself in healing and the boundaries she has set to support her mother. Sally Metelerkamp grew up knowing firsthand how complex and isolating addiction can be. Having grown up with a mother living with addiction, Sally experienced how...

Duration:00:53:01

Happy Sober St. Patrick's Day

3/17/2022
Episode 82: Happy Sober St. Patrick's Day In episode 82 of the Sober Vibes podcast, Courtney Andersen chats about Sober Holidays or what holidays look like in recovery. She suggests doing one thing that will help you in the long run. Courtney even permits you to do so! Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsors! ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens...

Duration:00:18:03

Why do Functioning Addicts/Alcoholics Get a Pass?

3/10/2022
Episode 81: Livin on the El-Edge: Why Do Functioning Addicts/Alcoholics Get a Pass? It's another episode of the show within the show called Livin on the El-Edge. In episode 81, the Elledge sisters Kimberly and Courtney talk about Functioning Alcoholics and Addicts. Why do they get a pass, and why do you get a pass. This conversation is much needed and an understanding of the layers and layers of this disease of addiction. Thank you for listening. To Rate, Review, and Subscribe to the...

Duration:00:53:24

Daddy Drinking Culture with Daniel Patterson

3/3/2022
Episode 80: Daddy Drinking Culture with Daniel Patterson In episode 80 of the Sober Vibes podcast, Courtney Andersen talks with Daniel Patterson about the Daddy Drinking culture! Yes, it is real just like the Mommy Wine culture. Daniel shares his story of addiction and recovery. Daniel Patterson has over twenty years of experience in the field of secondary education. Holding a Master’s Degree in Teaching and an Administrative Services Credential, Daniel has served as a classroom English...

Duration:00:58:57

What to do when you partner doesn't get it

2/24/2022
Episode 79: What to do when your partner doesn't get it In episode 79 of the Sober Vibes podcast, Courtney Andersen chats about what to do when your partner doesn't get it. Doesn't get it, meaning they don't understand the addiction to alcohol, sober living, and recovery. Courtney shares one tip that will help you solve this problem. Thank you for listening. To Rate, Review, and Subscribe to the Sober Vibes Podcast. Thank you to our Sponsors! CURIOUS ELIXIRS! Click here to shop all...

Duration:00:12:18