
Sober Yoga Girl
Health & Wellness Podcasts
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join our Free Sober Girls Yoga 7 Day Challenge here: https://stan.store/alexmcrobs
Location:
United Arab Emirates
Genres:
Health & Wellness Podcasts
Description:
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join our Free Sober Girls Yoga 7 Day Challenge here: https://stan.store/alexmcrobs
Language:
English
Website:
http://www.alexmcrobs.com/
Email:
soberyogagirl@gmail.com
Introduction to Vedic Meditation - Part 2 with Rory Kinsella
Duration:00:47:41
Introduction to Vedic Meditation - Part 1 with Rory Kinsella
Duration:00:43:55
A Sober Girls Guide with Jessica Jeboult
Duration:00:44:29
Healing Through Grief and Trauma with Angela Ogle
Duration:00:33:31
BONUS EPISODE: "Checking Your Likes is the New Smoking" - Craving, Suffering, and Instagram Addiction
Duration:00:11:42
Logging Off to Tune In: My 30-Day Social Media Detox Journey
Duration:00:16:15
Turning on the Light: Lessons from Central America
Duration:00:14:33
Shame and Self Compassion for People in Sobriety with Rolf Gates
Duration:00:19:51
Embracing Change with Renee
Duration:00:25:58
Kim Bellas - Sober is the New Cool
Duration:00:28:54
Conscious Finances for Sober Women with Carol Glynn
Duration:00:36:09
Connections in Sobriety with Susie Streelman
Duration:00:33:18
Lauren B's Sobriety Journey - to Bali and Back
Duration:00:29:23
Peggi Cooney, A Sober Connector
Duration:00:41:41
Thrive Alcohol Free with Dupe Witherick
Duration:00:37:49
Payal Desai's Sober Story: From Recovery, to Teaching, to TikToking
Duration:00:43:03
Yoga for ADHD with Rosie Turner
Duration:00:45:21
Juliet Roger's Sober & Yoga Journey with The Mindful Life Practice
Duration:00:36:30
Sober Flow Retreats with Crystal Nicholson
Duration:00:26:09
Decolonizing Yoga with Susanna Barkataki
Duration:00:46:40