Sober Yoga Girl
Health & Wellness Podcasts
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join the Sober Girls Yoga Community Here: https://www.themindfullifepractice.com/sober-girls-yoga
Location:
United Arab Emirates
Genres:
Health & Wellness Podcasts
Description:
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join the Sober Girls Yoga Community Here: https://www.themindfullifepractice.com/sober-girls-yoga
Language:
English
Website:
http://www.alexmcrobs.com/
Email:
soberyogagirl@gmail.com
How I Used Yoga Philosophy & HALT To Stop an Anxious Thought Spiral
Duration:00:13:23
Sobah Sistahs: Megan Wilcox's Sober Story and How it Led her to Bali!
Duration:00:30:27
We Are All Walking Shoulder to Shoulder with Tommy Rosen
Duration:00:55:27
Finding My Voice with Rachel Brady
Duration:00:44:17
The Heart of Yoga with Anvita Dixit
Duration:00:41:19
Healing Crohn's Disease Through Yoga with Niamh Dickson
Duration:00:35:59
Lead with Curiosity with Teri Patterson
Duration:00:31:05
The Journey Back to Your Authentic Self with Deb Collins
Duration:00:15:11
Jami Hanna's Bali Story - In Memory of Judson Hanna
Duration:00:37:39
The Magic of Vedic Meditation with Rory Kinsella
Duration:00:56:08
Lessons from the Top of a Volcano in Bali and Beyond with Lauren Gowers
Duration:00:38:09
How to Develop a Potent Home Yoga Practice with Brett Larkin
Duration:00:41:41
Feel the Fear and Do it Anyway with Kate Lindley
Duration:00:44:15
Olubunmi Aboaba's Inspiring Story with Recovery
Duration:00:26:27
Three Steps to Manifest (Aka How I Manifested my Boyfriend)
Duration:00:22:15
Jane Ballard's Sober Journey: From Bali and Back
Duration:00:28:26
Letting Go in Order to Recieve with Emma Ebdon
Duration:00:43:08
Kally Greenaway's Sober Story with Sober Girls Yoga
Duration:00:27:50
Samtosha: The Practice of Contentment with Kirsten Hutchinson
Duration:00:15:49
Dry Humping: Sober Dating & Sober Sex with Tawny Lara
Duration:00:36:16