Sober Yoga Girl
Health & Wellness Podcasts
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join the Sober Girls Yoga Community Here: https://www.themindfullifepractice.com/sober-girls-yoga
Location:
United Arab Emirates
Genres:
Health & Wellness Podcasts
Description:
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health. You’re not alone - and in being her open, authentic self, Alex helps others find and feel that. How to connect with Alex: Facebook: https://www.facebook.com/groups/sobergirlsyoga Instagram: https://www.instagram.com/alexmcrobs/ Join the Sober Girls Yoga Community Here: https://www.themindfullifepractice.com/sober-girls-yoga
Language:
English
Website:
http://www.alexmcrobs.com/
Email:
soberyogagirl@gmail.com
Travel, Community and Feeling Your Feelings: Michelle's Five Years Sober!
Duración:00:39:51
Change with Ali
Duración:00:44:49
How I Used Yoga Philosophy & HALT To Stop an Anxious Thought Spiral
Duración:00:13:23
Sobah Sistahs: Megan Wilcox's Sober Story and How it Led her to Bali!
Duración:00:30:27
We Are All Walking Shoulder to Shoulder with Tommy Rosen
Duración:00:55:27
Finding My Voice with Rachel Brady
Duración:00:44:17
The Heart of Yoga with Anvita Dixit
Duración:00:41:19
Healing Crohn's Disease Through Yoga with Niamh Dickson
Duración:00:35:59
Lead with Curiosity with Teri Patterson
Duración:00:31:05
The Journey Back to Your Authentic Self with Deb Collins
Duración:00:15:11
Jami Hanna's Bali Story - In Memory of Judson Hanna
Duración:00:37:39
The Magic of Vedic Meditation with Rory Kinsella
Duración:00:56:08
Lessons from the Top of a Volcano in Bali and Beyond with Lauren Gowers
Duración:00:38:09
How to Develop a Potent Home Yoga Practice with Brett Larkin
Duración:00:41:41
Feel the Fear and Do it Anyway with Kate Lindley
Duración:00:44:15
Olubunmi Aboaba's Inspiring Story with Recovery
Duración:00:26:27
Three Steps to Manifest (Aka How I Manifested my Boyfriend)
Duración:00:22:15
Jane Ballard's Sober Journey: From Bali and Back
Duración:00:28:26
Letting Go in Order to Recieve with Emma Ebdon
Duración:00:43:08
Kally Greenaway's Sober Story with Sober Girls Yoga
Duración:00:27:50