Soul Counseling Podcast
Health & Wellness Podcasts
A counseling podcast about connection, meaning, and personal responsibility to nourish the soul. Explore spirituality, healing, mental health, and self-care. Deep dialogues with Shannon Austria. Shannon is a yoga teacher, Reiki practitioner, and mental health associate studying Clinical Mental Health Counseling. She is inspired by the energy of Autumn and believes that guiding energy exists in all. The intention of this podcast is to facilitate the healing process as you learn to take personal responsibility in transmuting your suffering into strength and meaning.
Location:
United States
Description:
A counseling podcast about connection, meaning, and personal responsibility to nourish the soul. Explore spirituality, healing, mental health, and self-care. Deep dialogues with Shannon Austria. Shannon is a yoga teacher, Reiki practitioner, and mental health associate studying Clinical Mental Health Counseling. She is inspired by the energy of Autumn and believes that guiding energy exists in all. The intention of this podcast is to facilitate the healing process as you learn to take personal responsibility in transmuting your suffering into strength and meaning.
Language:
English
Contact:
7022131855
Website:
https://www.lightshazen.com/
Email:
lightshazen@gmail.com
Episodes
11. Authenticity and Unlearning Layers
11/19/2019
What layers do you need to unlearn? Learning authenticity through this unlearning process is the call to action. Cyclical movement is required for you to step into your power. The pursuit of truth is where you find your power and once you set yourself upon that path, there is a need for radical remembrance. Remember the truth essence of your being: the soul nature that reminds you that you are loved throughout your phases in life. It is the loving presence within and without that guides you...
Duration:00:31:16
10. Recognizing Inner Worth with Soul Origins
11/5/2019
Recognize your connection with lack and abundance, how those potentials play a factor in your life, and what it means to move toward abundance. Developing an abundance mindset while managing inevitable lack and suffering is a test of character, it's a test of your soul! It's our personal responsibility to move and orient ourselves to an ideal. There is a connection between your ideal and inner worth. Inner worth is a remembrance of what we already have. When it's searched for externally, it...
Duration:00:32:43
9. Nutrition for the Holistic Body
10/7/2019
Wholesome nutrition is needed not only for the physical, but also for the emotional and spiritual body. Nutrition involves the energy you surround yourself with and your exposure to energy. Explore what it means to create a nutritious environment for your soul to flourish. Follow on instagram ~ @shannon.aum and @lightshazen. To support, visit lightshazen.com and donate. Namaste.
Duration:00:31:17
8. MONTHLY MEDITATION: Creating Space Within for Love
9/30/2019
In this monthly meditation, focus on connecting to the heart center. Body scanning and guided visualization are incorporated. Create the space for what is meant to flow into your life. Allow love to embrace your body, mind, and soul. Music from Paradigm Meditations on YouTube. Email ~ lightshazen@gmail.com. Follow @LightshaZen on Instagram. Namaste.
Duration:00:14:13
7. Energetic Building Materials and Emotional Potential
9/23/2019
"Energy cannot be created or destroyed." Let's apply the Law of Conservation of Energy to building bridges for relationships. Meaningful connection requires energetic recycling. Manifest emotional potential for a thriving relationship. Visit lightshazen.com to learn more and support via PayPal donations. Namaste.
Duration:00:31:49
6. Personal Responsibility in Bridges
9/16/2019
Meaningful connection and grounding are challenged when roots aren't fully intact. Personal responsibility to tend to and recycle the energetic building materials of bridges is essential for relationships. Email lightshazen@gmail.com if you're interested in sharing your truth and healing journey as a guest ~ lightshazen.com. Namaste.
Duration:00:34:42
5. Expanding on Highest and Best
9/9/2019
The phrase "highest and best" is used quite often, so let's expand on this idea with more depth. Alignment to a sound mind and body is our need. Learn and develop the process of alignment for you, your path and unique journey. Visit lightshazen.com to learn more, PayPal link to donate is at the bottom of the page. Namaste.
Duration:00:33:09
4. MONTHLY MEDITATION: Body Mapping for Self-Love
9/1/2019
This monthly meditation invites you to tune into the body and find a source of love from within. Recognize areas in need of more space and work towards creating the foundation for deeper exploration. Ground in the body, release tension, and search for self-love. Visit lightshazen.com to learn more, PayPal link to donate is at the bottom of the page. Namaste.
Duration:00:11:05
3. Breath as the Bridge
8/26/2019
Breath is the bridge between the unconscious and conscious awareness. It allows recognition with cognitive and behavioral patterns that serve and do not serve. This 'life force energy' is vital when managing discomfort to support your soul development. Visit lightshazen.com to learn more, PayPal link to donate is at the bottom of the page. Namaste.
Duration:00:34:54
2. Cyclical Movement Between Inner and Outer Worlds
8/19/2019
Dynamic movement is continually at play with our experiences. Internal sensations of feeling and external influences of circumstance require exploration. Explore the concept of cycles and finding balance. Visit lightshazen.com to learn more, PayPal link to donate is at the bottom of the page. Namaste.
Duration:00:33:57
1. Defining Soul Counseling
8/12/2019
Soul counseling requires movement and transformation. It involves the idea of cycling to the mind space that allows for openness. The invitation is to develop your process and meaning of connection. Visit lightshazen.com to learn more, PayPal link to donate is at the bottom of the page. Namaste.
Duration:00:33:40