Speaking Up for Mental Health

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As you many of you may know, May is Mental Health Awareness Month. This year is unlike any other. Covid-19 is causing a historic rise in mental health problems, as people of all ages are experiencing added levels of stress and anxiety, along with loneliness, isolation, grief, and depression. In this special episode[…]

As you many of you may know, May is Mental Health Awareness Month. This year is unlike any other. Covid-19 is causing a historic rise in mental health problems, as people of all ages are experiencing added levels of stress and anxiety, along with loneliness, isolation, grief, and depression.Read More

with TMCC alumni Dr. Julie LaCrumbre

A number of environmental and social factors contribute to feelings of loneliness, depression or isolation and general stress levels tend to increase during this time of the year. We call them the ‘holiday blues’, listen to Dr. Christopher Meyer and Dr. Julie LaCumbre as they discuss fundamental ways to handle holiday blues.

Depression is a mood disorder that causes a persistent feeling of sadness and loss of motivation and/or interest in day to day living. It also leads to a variety of emotional and physical problems, but what causes depression and what can we do today to relieve symptoms.

Connection, defined by Brene Brown, is the energy that exists between people when they feel seen, heard and valued. In today’s world more and more people are struggling with self-esteem, self-worth, anxiety and depression due to a culture that promotes disconnection.Join us on a journey to connection in our new therapy group!

September is National Suicide Prevention Month– a time to share resources and efforts to our community. We recognize that suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. Learn warning signs and supportive resources to prevent future suicides.

Big Transitions = Big Emotions Entering a new school environment can be stressful for both children and their parents. Learn how to prepare your child for success in our latest podcast, “Preschool Anxiety.”

Postpartum depression can affect 1 in 6 women differently. Learn how to identify and seek support you may need in order to be a healthy mom for your healthy baby.

In recognition of Mental Health Awareness Month, Christopher Meyer, PhD, invites TMCC alumni, Julie LaCumbre, PsyD, to share a few of her favorite everyday tips for coping with depression and anxiety. Key takeaways? Mindfulness, a good night’s rest, and a healthy sense of humor!

The Maple Counseling Center’s “Dream Team” Christopher Meyer, PhD and Richard Dunn, PhD, LMFT discuss dreams and mental health.Read More

Dr. Lorraine Rose, PhD, along with TMCC alumni Bree Callaham, LMFT, Caron Sapire, LMFT & Rebecca Wurzburger, PsyD discuss the meaning of intimacy, how to handle conflict, and what ultimately makes a healthy relationship.Read More

The Maple Counseling Center’s Clinical and Program Director Susanna de Mari, LMFT, talks with Clinical Supervisor and Doctoral Program Training Director Christopher Meyer, PhD, about suicide awareness and prevention. Listen for tips on establishing and improving the relationship of the self with society and identifying the signs and symptoms thatRead More

The Maple Counseling Center's Clinical and Program Director Susanna de Mari, LMFT, talks with our Adolescent and Child Therapy Co-Program Coordinators, Nadia Akhtar Sim, LCSW, and Kim Low, LMFT, about bullying prevention in recognition of National Bullying Prevention Month.Read More